πŸ“± Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

Mary's Family Restaurant

Nutrition Facts & Calorie Information

307 N Coast Hwy, Oceanside, CA 92054

143items analyzed
"This menu generally leans toward bulking β€” lots of high‑calorie, high‑fat entrΓ©es and heavy carbs, though there are some lean, high‑protein options too. For cutting, choose the Grilled Chicken Breast & Eggs (400 kcal, 60 g protein, 10 g fat) and skip toast/sides or swap for veggies to keep calories low while preserving protein. For bulking, go with the Cowboy Up! (800 kcal, 100 g carbs) for a big calorie + carb boost to support weight gain or heavy training."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Jose's Special Steak Asada & Eggs

Served with 3 fresh farm eggs any style Choice of: Homemade Refried Beans or Country Potatoes with toast or tortillas

⚑️ Calories1000
πŸ₯© Protein50g
🍞 Carbs40g
🧈 Fat70g

Monster Jumbo Cheese 1/2 lb Ham & Bacon

⚑️ Calories1000
πŸ₯© Protein55g
🍞 Carbs45g
🧈 Fat70g

Albacore Tuna Melt

on sourdough

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat35g
πŸ“±

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

Super Bird Melt

Turkey, bacon, Avocado, tomato, lettuce & cheese

⚑️ Calories675
πŸ₯© Protein43g
🍞 Carbs40g
🧈 Fat35g

Sourdough Jack

1/2 lb. Patty, Bacon, Jack Cheese

⚑️ Calories650
πŸ₯© Protein38g
🍞 Carbs42g
🧈 Fat37g

Jumbo Burger 1/2 Lb. Beef Patty w/ Cheese

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat40g

Pot Roast Melt

⚑️ Calories650
πŸ₯© Protein45g
🍞 Carbs56g
🧈 Fat28g

Hot Pot Roast Sandwich

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat30g

Fried Chicken Salad

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat35g

Buffalo Wings (8) with Fries

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat35g

Roast Turkey Dinner

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat20g

Grilled Cheese

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat35g

Cobb Salad

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat40g
πŸš€

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

B.L.T

⚑️ Calories550
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat35g

Mushroom Cheeseburger

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat30g

Super Cold Bird

Turkey, Avo, Cheese, Bacon, Tomatoes, Lettuce

⚑️ Calories531
πŸ₯© Protein35g
🍞 Carbs18g
🧈 Fat32g

Grilled Chicken Jack Cheese Melt

⚑️ Calories530
πŸ₯© Protein45g
🍞 Carbs35g
🧈 Fat22g

Kielbasa Sausage Melt

with sauerkraut

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat40g

Albacore Tuna Croissant

with Avocado

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat28g

Grilled Chicken "Pollo Asado" Plate

⚑️ Calories500
πŸ₯© Protein36g
🍞 Carbs45g
🧈 Fat20g

B.L.T.A

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat30g

Grilled Chicken Sandwich

⚑️ Calories450
πŸ₯© Protein38g
🍞 Carbs45g
🧈 Fat12g

Pot-Roast

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs15g
🧈 Fat25g

Grilled Ham & Cheese

⚑️ Calories430
πŸ₯© Protein24g
🍞 Carbs28g
🧈 Fat25g

Garden Burger with Cheese

⚑️ Calories420
πŸ₯© Protein22g
🍞 Carbs65g
🧈 Fat12g

Onion Rings

⚑️ Calories411
πŸ₯© Protein4g
🍞 Carbs43g
🧈 Fat22g

Turkey Melt

on sourdough

⚑️ Calories400
πŸ₯© Protein22g
🍞 Carbs30g
🧈 Fat18g

Pork Chop Dinner Center Cut 10oz

⚑️ Calories400
πŸ₯© Protein40g
🍞 Carbs0g
🧈 Fat25g

Roast Turkey

⚑️ Calories340
πŸ₯© Protein40g
🍞 Carbs0g
🧈 Fat18g

Charbroiled Chicken Salad

⚑️ Calories320
πŸ₯© Protein30g
🍞 Carbs15g
🧈 Fat14g

Fried Shrimp Dinner

* 6 Pcs

⚑️ Calories315
πŸ₯© Protein28g
🍞 Carbs20g
🧈 Fat14g

Chicken Fingers

* 3 Pcs

⚑️ Calories300
πŸ₯© Protein26g
🍞 Carbs17g
🧈 Fat15g

Chef Salad

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat20g

Ground Sirloin Beef Steak

⚑️ Calories250
πŸ₯© Protein26g
🍞 Carbs0g
🧈 Fat17g

Albacore Tuna Salad

⚑️ Calories220
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat9g

Medium Bowl Soup

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat5g

Broiled Chicken Breast

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

Fish & Chips with Fries

* 3 Pcs

⚑️ Calories1500
πŸ₯© Protein70g
🍞 Carbs160g
🧈 Fat70g

Shrimp Basket (21) with Fries

⚑️ Calories1100
πŸ₯© Protein42g
🍞 Carbs120g
🧈 Fat60g

Fish -n- Chips

* 3 Pcs

⚑️ Calories1100
πŸ₯© Protein35g
🍞 Carbs100g
🧈 Fat60g

Central Omelet

ham, bacon, sausage mushrooms, onions & bell peppers

⚑️ Calories900
πŸ₯© Protein50g
🍞 Carbs15g
🧈 Fat75g

Chicken Fried Steak & Eggs

⚑️ Calories850
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat50g

Chorizo Skillet

Chorizo, potatoes w/ 2 eggs on top covered with cheese choice of tortillas

⚑️ Calories850
πŸ₯© Protein40g
🍞 Carbs55g
🧈 Fat55g

Carne Asada Plate

Served with Rice & Beans, garnished with Fresh Pico de Gallo, and avocado. Choice of corn or flour tortillas.

⚑️ Calories850
πŸ₯© Protein40g
🍞 Carbs90g
🧈 Fat35g

Cowboy Up!

Waffle, Pancakes -or- French Toast with 2 eggs & Ham

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs100g
🧈 Fat35g

Huevos Rancheros

3 over easy eggs served on corn tortilla topped with our special ranchero sauce and served with refried beans or potatoes and choice of tortillas or toast

⚑️ Calories800
πŸ₯© Protein33g
🍞 Carbs70g
🧈 Fat45g

Kielbasa Sausage & Eggs

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs5g
🧈 Fat70g

Chorizo Burrito

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs70g
🧈 Fat35g

Fried Chicken Basket with Fries

* 4 Pcs

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat50g

Chicken Strip with Fries

* 4 Pcs

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat40g

Fried Chicken Dinner

* 4 Pcs

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs25g
🧈 Fat50g

Hot Chicken Fried Steak Sandwich

⚑️ Calories750
πŸ₯© Protein35g
🍞 Carbs65g
🧈 Fat40g

Pork Chops "Chuletas" Plate

⚑️ Calories750
πŸ₯© Protein55g
🍞 Carbs30g
🧈 Fat45g

Steak of the Day Plate

⚑️ Calories750
πŸ₯© Protein65g
🍞 Carbs20g
🧈 Fat50g

Portuguese Linguica

12oz with eggs potatoes and toast

⚑️ Calories720
πŸ₯© Protein33g
🍞 Carbs35g
🧈 Fat48g

California Avocado Burger w/ Cheese

⚑️ Calories720
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat45g

Chicken Fried Steak w/ Country Gravy

⚑️ Calories720
πŸ₯© Protein32g
🍞 Carbs50g
🧈 Fat45g

Machaca Burrito

⚑️ Calories710
πŸ₯© Protein42g
🍞 Carbs66g
🧈 Fat30g

The Croissant

Ham, bacon, or sausage 2 eggs & cheese, with hashbrowns or country potatoes

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs35g
🧈 Fat40g

Mary's Style Breakfast

2 biscuits covered with country gravy, 2 eggs, with hash browns

⚑️ Calories700
πŸ₯© Protein14g
🍞 Carbs72g
🧈 Fat38g

Chicken Fried Steak Sandwich

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat40g

Macho Man's Breakfast

Two eggs, one pancake, one french toast, one sausage, one ham, one bacon

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat35g

Chorizo Omelet

Jack cheese with refried beans or potatoes and choice of tortilla or toast

⚑️ Calories700
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat50g

Monte Cristo Club

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs55g
🧈 Fat40g

Steak of the Day

⚑️ Calories700
πŸ₯© Protein60g
🍞 Carbs5g
🧈 Fat50g

Mary's Style Burger w/ Cheese, Avocado & Bacon

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat40g

Corned Beef Hash & Eggs

⚑️ Calories680
πŸ₯© Protein28g
🍞 Carbs45g
🧈 Fat45g

Steak USDA Choice

⚑️ Calories679
πŸ₯© Protein62g
🍞 Carbs0g
🧈 Fat48g

Steak & Eggs

8 oz. USDA Choice

⚑️ Calories650
πŸ₯© Protein55g
🍞 Carbs2g
🧈 Fat45g

Turkey Club House

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat35g

Patty Melt

⚑️ Calories650
πŸ₯© Protein32g
🍞 Carbs45g
🧈 Fat40g

Chicken Fried Steak

with Country Gravy

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat40g

Monte Cristo Club House

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat35g

Bagel or Croissant Sandwich

Grilled with ham, scrambled with eggs, cheese, served with fresh fruit

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat30g

Mary's Power Breakfast

3 farm fresh eggs cooked to order 3 strips of crispy bacon, 3 sausage links served with country potatoes and 2 buttermilk pancakes

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat40g

Chorizo con Huevos

Mexican style sausage scrambled with eggs served with refried beans or potatoes and choice of tortillas or toast

⚑️ Calories600
πŸ₯© Protein26g
🍞 Carbs42g
🧈 Fat35g

BECC'S Burrito

Bean, Cheese, Egg & Avocado

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat30g

Machaca con Huevos

Seasoned shredded beef scrambled with eggs, tomatoes, onion, served with refried beans or potatoes and choice of tortillas or toast

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat30g

Philly Cheese Steak Roll

w/ Onions and peppers

⚑️ Calories570
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat30g

Country Scramble

2 biscuits topped with scrambled eggs & country gravy, with choice of bacon or sauce

⚑️ Calories560
πŸ₯© Protein19g
🍞 Carbs46g
🧈 Fat35g

Breakfast Quesadilla

Melted jack & cheddar cheese, ham and scrambled eggs served with fresh fruit

⚑️ Calories550
πŸ₯© Protein24g
🍞 Carbs45g
🧈 Fat30g

Grilled California Chicken Sandwich

w/ Avocado

⚑️ Calories550
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat25g

Steak Salad

⚑️ Calories550
πŸ₯© Protein45g
🍞 Carbs15g
🧈 Fat35g

Breakfast Burrito Supreme

⚑️ Calories540
πŸ₯© Protein21g
🍞 Carbs56g
🧈 Fat22g

Express

2 Thick slices of french toast & eggs cooked the way you like them, served with 2 bacon or 2 sausage

⚑️ Calories520
πŸ₯© Protein20g
🍞 Carbs62g
🧈 Fat24g

Jumbo Homemade Cinnamon Rolls

⚑️ Calories500
πŸ₯© Protein6g
🍞 Carbs75g
🧈 Fat20g

Bacon Cheeseburger

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat30g

Biscuit & Gravy

2 large homemade buttermilk biscuits

⚑️ Calories472
πŸ₯© Protein10g
🍞 Carbs54g
🧈 Fat24g

Choice of Ham, Bacon or Sausage Omelet

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs5g
🧈 Fat35g

Santa Rosa Scramble

3 eggs, ham, bacon, bell pepper & onion scrambled together served over country potatoes & topped with cheese served with toast

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat25g

Garden Burrito

⚑️ Calories450
πŸ₯© Protein12g
🍞 Carbs60g
🧈 Fat15g

Fish Sandwich

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat20g

Farmer's Delight

A delicious combo of chopped ham, onions, bell peppers & tomatoes lightly sauteed scrambled with 3 eggs & topped with cheese. With country potatoes & toast

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs35g
🧈 Fat20g

Huevos a la Mexicana

Scrambled eggs with bell peppers, tomatoes, onions, and jalapeΓ±os served with refried beans or potatoes and choice of tortillas or toast

⚑️ Calories450
πŸ₯© Protein22g
🍞 Carbs35g
🧈 Fat20g

Ham Club House

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat15g

Sausage Patty & Eggs

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs3g
🧈 Fat38g

Strawberry Topped with Waffle or Hotcakes or French Toast

Choice of waffle or hotcakes topped with strawberries & whipped cream

⚑️ Calories450
πŸ₯© Protein8g
🍞 Carbs80g
🧈 Fat15g

Grilled Chicken Mushroom Cheese

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs10g
🧈 Fat25g

Chicken Breast Cheeseburger

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat20g

Sausage & Eggs

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs3g
🧈 Fat35g

Turkey Jack Omelet

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs5g
🧈 Fat28g

Monte Carlo

Waffle with 2 farm fresh eggs any style with fresh fruit

⚑️ Calories400
πŸ₯© Protein12g
🍞 Carbs55g
🧈 Fat14g

California Croissant

⚑️ Calories400
πŸ₯© Protein8g
🍞 Carbs50g
🧈 Fat18g

Grilled Chicken Breast & Eggs

⚑️ Calories400
πŸ₯© Protein60g
🍞 Carbs0g
🧈 Fat10g

ABC

Avocado, crispy bacon & Cheese

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat30g

Hot Turkey Sandwich

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat15g

French Toast Combo

2 Eggs any style, 4 Bacon or Sausage

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat25g

Large Bowl Soup

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat10g

Liver -n- Onions

Not available until 2pm

⚑️ Calories400
πŸ₯© Protein24g
🍞 Carbs10g
🧈 Fat28g

Grilled Fish "Pescado" Filet Plate

not available until 2pm

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs20g
🧈 Fat15g

Chicken Strips

* 4 Pcs

⚑️ Calories380
πŸ₯© Protein28g
🍞 Carbs28g
🧈 Fat18g

French Fries

⚑️ Calories365
πŸ₯© Protein3g
🍞 Carbs63g
🧈 Fat17g

Ham & Cheese

⚑️ Calories350
πŸ₯© Protein21g
🍞 Carbs30g
🧈 Fat15g

Ham & Cheese Burrito

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat15g

Waffle Combo

2 Eggs, 4 Bacon -or- 4 Sausage

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat20g

Hickory Smoked Ham & Eggs

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs4g
🧈 Fat20g

Three Cheese Omelet

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs5g
🧈 Fat28g

Mary's Short Stack

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs55g
🧈 Fat10g

Pigs in a Blanket

3 Plump Sausages Rolled in 3 Buttermilk Pancakes

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs50g
🧈 Fat15g

French Toast or Waffle

⚑️ Calories300
πŸ₯© Protein8g
🍞 Carbs40g
🧈 Fat10g

Pork Chops (Center Cut) & Eggs

⚑️ Calories300
πŸ₯© Protein30g
🍞 Carbs2g
🧈 Fat20g

Soup & Salad

w/ dinner roll

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs45g
🧈 Fat6g

Liver -n- Onions

Available after 2pm

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat15g

Cheeseburger Beef Patty

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs5g
🧈 Fat20g

Charbroiled Chicken Breast

⚑️ Calories280
πŸ₯© Protein53g
🍞 Carbs0g
🧈 Fat6g

Bacon and Eggs

⚑️ Calories270
πŸ₯© Protein17g
🍞 Carbs1g
🧈 Fat22g

Western Omelet

ham, tomatoes, onions & bell peppers

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs5g
🧈 Fat15g

Garden Delight

mushrooms, onion, tomatoes bell peppers, avocado, spinach

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs35g
🧈 Fat12g

O' Side Breakfast

Waffle, pancakes -or- french toast with 2 eggs and smoked ham steak and cup of fruit

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs36g
🧈 Fat8g

Fish of the Day

Available after 2 pm

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs5g
🧈 Fat15g

Hamburger Beef Patty

⚑️ Calories250
πŸ₯© Protein17g
🍞 Carbs0g
🧈 Fat20g

Garden Burger Patty

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat8g

Fried Cod Filet

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat12g

3 Eggs Solo

any style

⚑️ Calories240
πŸ₯© Protein18g
🍞 Carbs0g
🧈 Fat18g

Touchdown

2 Pancakes, 2 Eggs any style, 4 Bacon or 4 Sausage

⚑️ Calories175
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat7g

Popeye's Favorite

fresh spinach & mushrooms

⚑️ Calories150
πŸ₯© Protein10g
🍞 Carbs12g
🧈 Fat5g

Green Dinner Salad

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs10g
🧈 Fat8g

Turkey Breast

⚑️ Calories135
πŸ₯© Protein30g
🍞 Carbs0g
🧈 Fat1g

Slam Dunk

3 farm fresh eggs scrambled with cheddar cheese, served with hashbrowns and 3 bacon, 3 sausage links and choice of toast

⚑️ Calories3
πŸ₯© Protein6g
🍞 Carbs1g
🧈 Fat5g

1/2 Lb. Ground Beef Steak & Eggs

⚑️ Calories0
πŸ₯© Protein60g
🍞 Carbs0g
🧈 Fat45g

Mary's Omelet

sauteed mushrooms, onion sausage & bell peppers

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Jumbo Shrimp or Cod Filet Plate

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Weight Watcher

1/4 lb. beef patty

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

People also viewed

About Mary's Family Restaurant Nutrition Information

Discover the nutritional content of menu items at Mary's Family Restaurant in Oceanside, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

πŸ“š Cite this page

Copy & paste the citation below:

Macros Menu. "Mary's Family Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/marys-family-restaurant-oceanside-ca. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy