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Mary's Family Restaurant

307 N Coast Hwy, Oceanside, CA 92054

Nutrition Facts & Calorie Information

143 Menu Items Analyzed

Jose's Special Steak Asada & Eggs

Served with 3 fresh farm eggs any style Choice of: Homemade Refried Beans or Country Potatoes with toast or tortillas

⚑️ Calories:1000
πŸ₯© Protein:50g
🍞 Carbs:40g
🧈 Fat:70g

Monster Jumbo Cheese 1/2 lb Ham & Bacon

⚑️ Calories:1000
πŸ₯© Protein:55g
🍞 Carbs:45g
🧈 Fat:70g

Albacore Tuna Melt

on sourdough

⚑️ Calories:700
πŸ₯© Protein:40g
🍞 Carbs:50g
🧈 Fat:35g
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Super Bird Melt

Turkey, bacon, Avocado, tomato, lettuce & cheese

⚑️ Calories:675
πŸ₯© Protein:43g
🍞 Carbs:40g
🧈 Fat:35g

Sourdough Jack

1/2 lb. Patty, Bacon, Jack Cheese

⚑️ Calories:650
πŸ₯© Protein:38g
🍞 Carbs:42g
🧈 Fat:37g

Jumbo Burger 1/2 Lb. Beef Patty w/ Cheese

⚑️ Calories:650
πŸ₯© Protein:35g
🍞 Carbs:40g
🧈 Fat:40g

Pot Roast Melt

⚑️ Calories:650
πŸ₯© Protein:45g
🍞 Carbs:56g
🧈 Fat:28g

Hot Pot Roast Sandwich

⚑️ Calories:600
πŸ₯© Protein:25g
🍞 Carbs:50g
🧈 Fat:30g

Fried Chicken Salad

⚑️ Calories:600
πŸ₯© Protein:30g
🍞 Carbs:50g
🧈 Fat:35g

Buffalo Wings (8) with Fries

⚑️ Calories:600
πŸ₯© Protein:25g
🍞 Carbs:45g
🧈 Fat:35g

Roast Turkey Dinner

⚑️ Calories:600
πŸ₯© Protein:40g
🍞 Carbs:50g
🧈 Fat:20g

Grilled Cheese

⚑️ Calories:600
πŸ₯© Protein:20g
🍞 Carbs:45g
🧈 Fat:35g

Cobb Salad

⚑️ Calories:600
πŸ₯© Protein:30g
🍞 Carbs:40g
🧈 Fat:40g
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B.L.T

⚑️ Calories:550
πŸ₯© Protein:20g
🍞 Carbs:45g
🧈 Fat:35g

Mushroom Cheeseburger

⚑️ Calories:550
πŸ₯© Protein:30g
🍞 Carbs:40g
🧈 Fat:30g

Super Cold Bird

Turkey, Avo, Cheese, Bacon, Tomatoes, Lettuce

⚑️ Calories:531
πŸ₯© Protein:35g
🍞 Carbs:18g
🧈 Fat:32g

Grilled Chicken Jack Cheese Melt

⚑️ Calories:530
πŸ₯© Protein:45g
🍞 Carbs:35g
🧈 Fat:22g

Kielbasa Sausage Melt

with sauerkraut

⚑️ Calories:500
πŸ₯© Protein:20g
🍞 Carbs:15g
🧈 Fat:40g

Albacore Tuna Croissant

with Avocado

⚑️ Calories:500
πŸ₯© Protein:20g
🍞 Carbs:40g
🧈 Fat:28g

Grilled Chicken "Pollo Asado" Plate

⚑️ Calories:500
πŸ₯© Protein:36g
🍞 Carbs:45g
🧈 Fat:20g

B.L.T.A

⚑️ Calories:500
πŸ₯© Protein:25g
🍞 Carbs:40g
🧈 Fat:30g

Grilled Chicken Sandwich

⚑️ Calories:450
πŸ₯© Protein:38g
🍞 Carbs:45g
🧈 Fat:12g

Pot-Roast

⚑️ Calories:450
πŸ₯© Protein:30g
🍞 Carbs:15g
🧈 Fat:25g

Grilled Ham & Cheese

⚑️ Calories:430
πŸ₯© Protein:24g
🍞 Carbs:28g
🧈 Fat:25g

Garden Burger with Cheese

⚑️ Calories:420
πŸ₯© Protein:22g
🍞 Carbs:65g
🧈 Fat:12g

Onion Rings

⚑️ Calories:411
πŸ₯© Protein:4g
🍞 Carbs:43g
🧈 Fat:22g

Turkey Melt

on sourdough

⚑️ Calories:400
πŸ₯© Protein:22g
🍞 Carbs:30g
🧈 Fat:18g

Pork Chop Dinner Center Cut 10oz

⚑️ Calories:400
πŸ₯© Protein:40g
🍞 Carbs:0g
🧈 Fat:25g

Roast Turkey

⚑️ Calories:340
πŸ₯© Protein:40g
🍞 Carbs:0g
🧈 Fat:18g

Charbroiled Chicken Salad

⚑️ Calories:320
πŸ₯© Protein:30g
🍞 Carbs:15g
🧈 Fat:14g

Fried Shrimp Dinner

* 6 Pcs

⚑️ Calories:315
πŸ₯© Protein:28g
🍞 Carbs:20g
🧈 Fat:14g

Chicken Fingers

* 3 Pcs

⚑️ Calories:300
πŸ₯© Protein:26g
🍞 Carbs:17g
🧈 Fat:15g

Chef Salad

⚑️ Calories:300
πŸ₯© Protein:20g
🍞 Carbs:10g
🧈 Fat:20g

Ground Sirloin Beef Steak

⚑️ Calories:250
πŸ₯© Protein:26g
🍞 Carbs:0g
🧈 Fat:17g

Albacore Tuna Salad

⚑️ Calories:220
πŸ₯© Protein:25g
🍞 Carbs:10g
🧈 Fat:9g

Medium Bowl Soup

⚑️ Calories:200
πŸ₯© Protein:10g
🍞 Carbs:30g
🧈 Fat:5g

Broiled Chicken Breast

⚑️ Calories:
πŸ₯© Protein:g
🍞 Carbs:g
🧈 Fat:g

Fish & Chips with Fries

* 3 Pcs

⚑️ Calories:1500
πŸ₯© Protein:70g
🍞 Carbs:160g
🧈 Fat:70g

Shrimp Basket (21) with Fries

⚑️ Calories:1100
πŸ₯© Protein:42g
🍞 Carbs:120g
🧈 Fat:60g

Fish -n- Chips

* 3 Pcs

⚑️ Calories:1100
πŸ₯© Protein:35g
🍞 Carbs:100g
🧈 Fat:60g

Central Omelet

ham, bacon, sausage mushrooms, onions & bell peppers

⚑️ Calories:900
πŸ₯© Protein:50g
🍞 Carbs:15g
🧈 Fat:75g

Chicken Fried Steak & Eggs

⚑️ Calories:850
πŸ₯© Protein:30g
🍞 Carbs:60g
🧈 Fat:50g

Chorizo Skillet

Chorizo, potatoes w/ 2 eggs on top covered with cheese choice of tortillas

⚑️ Calories:850
πŸ₯© Protein:40g
🍞 Carbs:55g
🧈 Fat:55g

Carne Asada Plate

Served with Rice & Beans, garnished with Fresh Pico de Gallo, and avocado. Choice of corn or flour tortillas.

⚑️ Calories:850
πŸ₯© Protein:40g
🍞 Carbs:90g
🧈 Fat:35g

Cowboy Up!

Waffle, Pancakes -or- French Toast with 2 eggs & Ham

⚑️ Calories:800
πŸ₯© Protein:30g
🍞 Carbs:100g
🧈 Fat:35g

Huevos Rancheros

3 over easy eggs served on corn tortilla topped with our special ranchero sauce and served with refried beans or potatoes and choice of tortillas or toast

⚑️ Calories:800
πŸ₯© Protein:33g
🍞 Carbs:70g
🧈 Fat:45g

Kielbasa Sausage & Eggs

⚑️ Calories:800
πŸ₯© Protein:30g
🍞 Carbs:5g
🧈 Fat:70g

Chorizo Burrito

⚑️ Calories:800
πŸ₯© Protein:30g
🍞 Carbs:70g
🧈 Fat:35g

Fried Chicken Basket with Fries

* 4 Pcs

⚑️ Calories:800
πŸ₯© Protein:35g
🍞 Carbs:50g
🧈 Fat:50g

Chicken Strip with Fries

* 4 Pcs

⚑️ Calories:800
πŸ₯© Protein:35g
🍞 Carbs:60g
🧈 Fat:40g

Fried Chicken Dinner

* 4 Pcs

⚑️ Calories:800
πŸ₯© Protein:40g
🍞 Carbs:25g
🧈 Fat:50g

Hot Chicken Fried Steak Sandwich

⚑️ Calories:750
πŸ₯© Protein:35g
🍞 Carbs:65g
🧈 Fat:40g

Pork Chops "Chuletas" Plate

⚑️ Calories:750
πŸ₯© Protein:55g
🍞 Carbs:30g
🧈 Fat:45g

Steak of the Day Plate

⚑️ Calories:750
πŸ₯© Protein:65g
🍞 Carbs:20g
🧈 Fat:50g

Portuguese Linguica

12oz with eggs potatoes and toast

⚑️ Calories:720
πŸ₯© Protein:33g
🍞 Carbs:35g
🧈 Fat:48g

California Avocado Burger w/ Cheese

⚑️ Calories:720
πŸ₯© Protein:35g
🍞 Carbs:50g
🧈 Fat:45g

Chicken Fried Steak w/ Country Gravy

⚑️ Calories:720
πŸ₯© Protein:32g
🍞 Carbs:50g
🧈 Fat:45g

Machaca Burrito

⚑️ Calories:710
πŸ₯© Protein:42g
🍞 Carbs:66g
🧈 Fat:30g

The Croissant

Ham, bacon, or sausage 2 eggs & cheese, with hashbrowns or country potatoes

⚑️ Calories:700
πŸ₯© Protein:30g
🍞 Carbs:35g
🧈 Fat:40g

Mary's Style Breakfast

2 biscuits covered with country gravy, 2 eggs, with hash browns

⚑️ Calories:700
πŸ₯© Protein:14g
🍞 Carbs:72g
🧈 Fat:38g

Chicken Fried Steak Sandwich

⚑️ Calories:700
πŸ₯© Protein:30g
🍞 Carbs:50g
🧈 Fat:40g

Macho Man's Breakfast

Two eggs, one pancake, one french toast, one sausage, one ham, one bacon

⚑️ Calories:700
πŸ₯© Protein:35g
🍞 Carbs:60g
🧈 Fat:35g

Chorizo Omelet

Jack cheese with refried beans or potatoes and choice of tortilla or toast

⚑️ Calories:700
πŸ₯© Protein:25g
🍞 Carbs:40g
🧈 Fat:50g

Monte Cristo Club

⚑️ Calories:700
πŸ₯© Protein:35g
🍞 Carbs:55g
🧈 Fat:40g

Steak of the Day

⚑️ Calories:700
πŸ₯© Protein:60g
🍞 Carbs:5g
🧈 Fat:50g

Mary's Style Burger w/ Cheese, Avocado & Bacon

⚑️ Calories:700
πŸ₯© Protein:35g
🍞 Carbs:50g
🧈 Fat:40g

Corned Beef Hash & Eggs

⚑️ Calories:680
πŸ₯© Protein:28g
🍞 Carbs:45g
🧈 Fat:45g

Steak USDA Choice

⚑️ Calories:679
πŸ₯© Protein:62g
🍞 Carbs:0g
🧈 Fat:48g

Steak & Eggs

8 oz. USDA Choice

⚑️ Calories:650
πŸ₯© Protein:55g
🍞 Carbs:2g
🧈 Fat:45g

Turkey Club House

⚑️ Calories:650
πŸ₯© Protein:30g
🍞 Carbs:50g
🧈 Fat:35g

Patty Melt

⚑️ Calories:650
πŸ₯© Protein:32g
🍞 Carbs:45g
🧈 Fat:40g

Chicken Fried Steak

with Country Gravy

⚑️ Calories:650
πŸ₯© Protein:30g
🍞 Carbs:50g
🧈 Fat:40g

Monte Cristo Club House

⚑️ Calories:600
πŸ₯© Protein:25g
🍞 Carbs:45g
🧈 Fat:35g

Bagel or Croissant Sandwich

Grilled with ham, scrambled with eggs, cheese, served with fresh fruit

⚑️ Calories:600
πŸ₯© Protein:20g
🍞 Carbs:50g
🧈 Fat:30g

Mary's Power Breakfast

3 farm fresh eggs cooked to order 3 strips of crispy bacon, 3 sausage links served with country potatoes and 2 buttermilk pancakes

⚑️ Calories:600
πŸ₯© Protein:30g
🍞 Carbs:40g
🧈 Fat:40g

Chorizo con Huevos

Mexican style sausage scrambled with eggs served with refried beans or potatoes and choice of tortillas or toast

⚑️ Calories:600
πŸ₯© Protein:26g
🍞 Carbs:42g
🧈 Fat:35g

BECC'S Burrito

Bean, Cheese, Egg & Avocado

⚑️ Calories:600
πŸ₯© Protein:20g
🍞 Carbs:50g
🧈 Fat:30g

Machaca con Huevos

Seasoned shredded beef scrambled with eggs, tomatoes, onion, served with refried beans or potatoes and choice of tortillas or toast

⚑️ Calories:600
πŸ₯© Protein:35g
🍞 Carbs:45g
🧈 Fat:30g

Philly Cheese Steak Roll

w/ Onions and peppers

⚑️ Calories:570
πŸ₯© Protein:25g
🍞 Carbs:50g
🧈 Fat:30g

Country Scramble

2 biscuits topped with scrambled eggs & country gravy, with choice of bacon or sauce

⚑️ Calories:560
πŸ₯© Protein:19g
🍞 Carbs:46g
🧈 Fat:35g

Breakfast Quesadilla

Melted jack & cheddar cheese, ham and scrambled eggs served with fresh fruit

⚑️ Calories:550
πŸ₯© Protein:24g
🍞 Carbs:45g
🧈 Fat:30g

Grilled California Chicken Sandwich

w/ Avocado

⚑️ Calories:550
πŸ₯© Protein:35g
🍞 Carbs:45g
🧈 Fat:25g

Steak Salad

⚑️ Calories:550
πŸ₯© Protein:45g
🍞 Carbs:15g
🧈 Fat:35g

Breakfast Burrito Supreme

⚑️ Calories:540
πŸ₯© Protein:21g
🍞 Carbs:56g
🧈 Fat:22g

Express

2 Thick slices of french toast & eggs cooked the way you like them, served with 2 bacon or 2 sausage

⚑️ Calories:520
πŸ₯© Protein:20g
🍞 Carbs:62g
🧈 Fat:24g

Jumbo Homemade Cinnamon Rolls

⚑️ Calories:500
πŸ₯© Protein:6g
🍞 Carbs:75g
🧈 Fat:20g

Bacon Cheeseburger

⚑️ Calories:500
πŸ₯© Protein:25g
🍞 Carbs:40g
🧈 Fat:30g

Biscuit & Gravy

2 large homemade buttermilk biscuits

⚑️ Calories:472
πŸ₯© Protein:10g
🍞 Carbs:54g
🧈 Fat:24g

Choice of Ham, Bacon or Sausage Omelet

⚑️ Calories:450
πŸ₯© Protein:25g
🍞 Carbs:5g
🧈 Fat:35g

Santa Rosa Scramble

3 eggs, ham, bacon, bell pepper & onion scrambled together served over country potatoes & topped with cheese served with toast

⚑️ Calories:450
πŸ₯© Protein:30g
🍞 Carbs:40g
🧈 Fat:25g

Garden Burrito

⚑️ Calories:450
πŸ₯© Protein:12g
🍞 Carbs:60g
🧈 Fat:15g

Fish Sandwich

⚑️ Calories:450
πŸ₯© Protein:25g
🍞 Carbs:40g
🧈 Fat:20g

Farmer's Delight

A delicious combo of chopped ham, onions, bell peppers & tomatoes lightly sauteed scrambled with 3 eggs & topped with cheese. With country potatoes & toast

⚑️ Calories:450
πŸ₯© Protein:30g
🍞 Carbs:35g
🧈 Fat:20g

Huevos a la Mexicana

Scrambled eggs with bell peppers, tomatoes, onions, and jalapeΓ±os served with refried beans or potatoes and choice of tortillas or toast

⚑️ Calories:450
πŸ₯© Protein:22g
🍞 Carbs:35g
🧈 Fat:20g

Ham Club House

⚑️ Calories:450
πŸ₯© Protein:35g
🍞 Carbs:40g
🧈 Fat:15g

Sausage Patty & Eggs

⚑️ Calories:450
πŸ₯© Protein:25g
🍞 Carbs:3g
🧈 Fat:38g

Strawberry Topped with Waffle or Hotcakes or French Toast

Choice of waffle or hotcakes topped with strawberries & whipped cream

⚑️ Calories:450
πŸ₯© Protein:8g
🍞 Carbs:80g
🧈 Fat:15g

Grilled Chicken Mushroom Cheese

⚑️ Calories:450
πŸ₯© Protein:35g
🍞 Carbs:10g
🧈 Fat:25g

Chicken Breast Cheeseburger

⚑️ Calories:450
πŸ₯© Protein:30g
🍞 Carbs:40g
🧈 Fat:20g

Sausage & Eggs

⚑️ Calories:400
πŸ₯© Protein:25g
🍞 Carbs:3g
🧈 Fat:35g

Turkey Jack Omelet

⚑️ Calories:400
πŸ₯© Protein:30g
🍞 Carbs:5g
🧈 Fat:28g

Monte Carlo

Waffle with 2 farm fresh eggs any style with fresh fruit

⚑️ Calories:400
πŸ₯© Protein:12g
🍞 Carbs:55g
🧈 Fat:14g

California Croissant

⚑️ Calories:400
πŸ₯© Protein:8g
🍞 Carbs:50g
🧈 Fat:18g

Grilled Chicken Breast & Eggs

⚑️ Calories:400
πŸ₯© Protein:60g
🍞 Carbs:0g
🧈 Fat:10g

ABC

Avocado, crispy bacon & Cheese

⚑️ Calories:400
πŸ₯© Protein:10g
🍞 Carbs:20g
🧈 Fat:30g

Hot Turkey Sandwich

⚑️ Calories:400
πŸ₯© Protein:30g
🍞 Carbs:45g
🧈 Fat:15g

French Toast Combo

2 Eggs any style, 4 Bacon or Sausage

⚑️ Calories:400
πŸ₯© Protein:20g
🍞 Carbs:30g
🧈 Fat:25g

Large Bowl Soup

⚑️ Calories:400
πŸ₯© Protein:15g
🍞 Carbs:50g
🧈 Fat:10g

Liver -n- Onions

Not available until 2pm

⚑️ Calories:400
πŸ₯© Protein:24g
🍞 Carbs:10g
🧈 Fat:28g

Grilled Fish "Pescado" Filet Plate

not available until 2pm

⚑️ Calories:400
πŸ₯© Protein:35g
🍞 Carbs:20g
🧈 Fat:15g

Chicken Strips

* 4 Pcs

⚑️ Calories:380
πŸ₯© Protein:28g
🍞 Carbs:28g
🧈 Fat:18g

French Fries

⚑️ Calories:365
πŸ₯© Protein:3g
🍞 Carbs:63g
🧈 Fat:17g

Ham & Cheese

⚑️ Calories:350
πŸ₯© Protein:21g
🍞 Carbs:30g
🧈 Fat:15g

Ham & Cheese Burrito

⚑️ Calories:350
πŸ₯© Protein:20g
🍞 Carbs:40g
🧈 Fat:15g

Waffle Combo

2 Eggs, 4 Bacon -or- 4 Sausage

⚑️ Calories:350
πŸ₯© Protein:12g
🍞 Carbs:30g
🧈 Fat:20g

Hickory Smoked Ham & Eggs

⚑️ Calories:350
πŸ₯© Protein:30g
🍞 Carbs:4g
🧈 Fat:20g

Three Cheese Omelet

⚑️ Calories:350
πŸ₯© Protein:20g
🍞 Carbs:5g
🧈 Fat:28g

Mary's Short Stack

⚑️ Calories:350
πŸ₯© Protein:10g
🍞 Carbs:55g
🧈 Fat:10g

Pigs in a Blanket

3 Plump Sausages Rolled in 3 Buttermilk Pancakes

⚑️ Calories:300
πŸ₯© Protein:12g
🍞 Carbs:50g
🧈 Fat:15g

French Toast or Waffle

⚑️ Calories:300
πŸ₯© Protein:8g
🍞 Carbs:40g
🧈 Fat:10g

Pork Chops (Center Cut) & Eggs

⚑️ Calories:300
πŸ₯© Protein:30g
🍞 Carbs:2g
🧈 Fat:20g

Soup & Salad

w/ dinner roll

⚑️ Calories:300
πŸ₯© Protein:10g
🍞 Carbs:45g
🧈 Fat:6g

Liver -n- Onions

Available after 2pm

⚑️ Calories:300
πŸ₯© Protein:25g
🍞 Carbs:10g
🧈 Fat:15g

Cheeseburger Beef Patty

⚑️ Calories:300
πŸ₯© Protein:20g
🍞 Carbs:5g
🧈 Fat:20g

Charbroiled Chicken Breast

⚑️ Calories:280
πŸ₯© Protein:53g
🍞 Carbs:0g
🧈 Fat:6g

Bacon and Eggs

⚑️ Calories:270
πŸ₯© Protein:17g
🍞 Carbs:1g
🧈 Fat:22g

Western Omelet

ham, tomatoes, onions & bell peppers

⚑️ Calories:250
πŸ₯© Protein:20g
🍞 Carbs:5g
🧈 Fat:15g

Garden Delight

mushrooms, onion, tomatoes bell peppers, avocado, spinach

⚑️ Calories:250
πŸ₯© Protein:5g
🍞 Carbs:35g
🧈 Fat:12g

O' Side Breakfast

Waffle, pancakes -or- french toast with 2 eggs and smoked ham steak and cup of fruit

⚑️ Calories:250
πŸ₯© Protein:8g
🍞 Carbs:36g
🧈 Fat:8g

Fish of the Day

Available after 2 pm

⚑️ Calories:250
πŸ₯© Protein:20g
🍞 Carbs:5g
🧈 Fat:15g

Hamburger Beef Patty

⚑️ Calories:250
πŸ₯© Protein:17g
🍞 Carbs:0g
🧈 Fat:20g

Garden Burger Patty

⚑️ Calories:250
πŸ₯© Protein:20g
🍞 Carbs:30g
🧈 Fat:8g

Fried Cod Filet

⚑️ Calories:250
πŸ₯© Protein:20g
🍞 Carbs:15g
🧈 Fat:12g

3 Eggs Solo

any style

⚑️ Calories:240
πŸ₯© Protein:18g
🍞 Carbs:0g
🧈 Fat:18g

Touchdown

2 Pancakes, 2 Eggs any style, 4 Bacon or 4 Sausage

⚑️ Calories:175
πŸ₯© Protein:5g
🍞 Carbs:20g
🧈 Fat:7g

Popeye's Favorite

fresh spinach & mushrooms

⚑️ Calories:150
πŸ₯© Protein:10g
🍞 Carbs:12g
🧈 Fat:5g

Green Dinner Salad

⚑️ Calories:150
πŸ₯© Protein:5g
🍞 Carbs:10g
🧈 Fat:8g

Turkey Breast

⚑️ Calories:135
πŸ₯© Protein:30g
🍞 Carbs:0g
🧈 Fat:1g

Slam Dunk

3 farm fresh eggs scrambled with cheddar cheese, served with hashbrowns and 3 bacon, 3 sausage links and choice of toast

⚑️ Calories:3
πŸ₯© Protein:6g
🍞 Carbs:1g
🧈 Fat:5g

1/2 Lb. Ground Beef Steak & Eggs

⚑️ Calories:0
πŸ₯© Protein:60g
🍞 Carbs:0g
🧈 Fat:45g

Mary's Omelet

sauteed mushrooms, onion sausage & bell peppers

⚑️ Calories:0
πŸ₯© Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Jumbo Shrimp or Cod Filet Plate

⚑️ Calories:0
πŸ₯© Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Weight Watcher

1/4 lb. beef patty

⚑️ Calories:0
πŸ₯© Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

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About Mary's Family Restaurant Nutrition Information

Discover the nutritional content of menu items at Mary's Family Restaurant in Oceanside, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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