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Mary's Cafe
Nutrition Facts & Calorie Information
1349 Firetower Rd, Rock Hill, SC 29730
- PawRibeye W/ Mary's Marinade
served w/ french fries
Beef Lo Mein
Clam Strips
w/ fries & slaw
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Seafood Platter
w/ fish, shrimp, clam strips, french fries & slaw
Chicken Wings
with shrimp or fish served with french fries & slaw
Chicken Parmesan & Chicken Alfredo
with garlic bread & salad
Cheeseburger
W/ Bacon Add$0.50 W/ Chili Add$0.50
Fish Or Shrimp
w/ fries & slaw
Classic Club
turkey, ham, bacon, cheese, lettuce, tomato, mayonnaise
Beef Tips & Three Veggies
House Special
turkey, roast beef, ham, bacon, cheese, lettuce, tomato, onion, mayonnaise
Roast Beef & Cheese
Spaghetti Dinner
with garlic bread and salad
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Download MacrosMap →Chicken Lo Mein
Chicken Strip Salad
Green Pepper Steak
w/ steamed rice.
Turkey & Cheese
Chicken Wings
Chef's Salad
w/ ham, turkey, and cheese
Grilled Cheese
Onion Rings
Salad, & Garlic Bread
Vegetables
steamed cabbage, mashed potatoes with gravy, macaroni & cheese, pinto beans, with or without onions, green beans, rice with gravy, fried green tomatoes, fried squash, fried okra, corn, slaw, collard greens, apple sauce
Double Cheeseburger
Fish Sandwich.
Chicken Salad
Chicken Strips
Bacon, Lettuce & Tomato
French Fries
Fried Mushrooms
Grilled Chicken Salad
Grilled Chicken
Bar-b-q
Jalapeno Peppers W/ Cheese
Cheese Sticks
Hot Dog
Tuna Salad
Hamburger
Ham & Cheese
3 Veggies
Chips And Dip
4 Veggies
Vegetables And Dinner Roll Or Corn Bread
Garden Salad.
Tossed Salad
2 Veggies
Meats
pot roast, bar-b-q pork, meat loaf, baked chicken, tuna salad, chicken salad, country style steak, hamburger steak, pork chop, ham steak, salmon patty, grilled chicken, chicken & dumplings, stew beef, chicken strips, chicken livers
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About Mary's Cafe Nutrition Information
Discover the nutritional content of menu items at Mary's Cafe in Rock Hill, SC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Mary's Cafe Menu - Nutrition Facts – Macros & Calories." https://macros.menu/marys-cafe-rock-hill-sc. Accessed December 31, 2025.