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Mary B's Southern Kitchen
Nutrition Facts & Calorie Information
3529 Archdale Rd, Archdale, NC 27263
- PawExtra Meat Entree with a plate
Choose any meat entrée from the list.
1 Meat, 2 Vegetables
Items available everyday: Baked Chicken, Meatloaf, Country Style Steak, Mashed Potatoes, Macaroni and Cheese, Green Beans, Pinto Beans, Sweet Potatoes, Tossed Salad, Potato Salad, Cole Slaw, Pasta Salad. Choice of Bread: Cornbread, Roll or No Bread Additional items that are offered by day of the week MONDAY (closed) TUESDAY includes - Fried Chicken, Salmon Patties, Lima Beans, Collard Greens WEDNESDAY includes- Fried Chicken, Chicken Pie, Lima Beans and Corn, Cabbage THURSDAY includes- Fried Chicken, Chicken and Broccoli Casserole, Greens, Lima Beans and Corn, FRIDAY includes- Fried Fish, Chicken Pie, Red Roasted Potato Wedges, Cabbage, Black Eye Peas
1 Meat, 1 Vegetable
Pick any meat entrée and one side, includes roll or cornbread
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3 Vegetables Plate
Pick any three vegetables hot or cold, includes roll or cornbread
Meat Entree Only (no sides)
A serving of meat without any sides
Banana Pudding
Delicious banana pudding dessert.
2 Vegetables Plate
Pick any two vegetables, includes roll or cornbread
Extra Cornbread
Extra cornbread option.
Extra Vegetable with plate
Extra vegetable option.
Extra Roll
Extra roll option.
Seasonal Fruit when available. Today's fruit is Cantaloupe and Watermelon
Fresh cut Cantaloupe or Watermelon or Mary B's Apple Salad.
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About Mary B's Southern Kitchen Nutrition Information
Discover the nutritional content of menu items at Mary B's Southern Kitchen in Archdale, NC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Mary B's Southern Kitchen Menu - Nutrition Facts – Macros & Calories." https://macros.menu/mary-bs-southern-kitchen-archdale-nc. Accessed December 26, 2025.