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Maru Sushi & Grill

927 Cherry St SE, Grand Rapids, MI 49506

Nutrition Facts & Calorie Information

67 Menu Items Analyzed

Steak Hibachi

How Maru does steak. Juicy Double R Ranch Ribeye cooked to the temperature of your preference, served with grilled seasonal vegetables + your choice of rice.

⚡️ Calories:750
🥩 Protein:60g
🍞 Carbs:45g
🧈 Fat:50g

Chicken Hibachi

Tender teriyaki grilled chicken served with grilled seasonal vegetables + your choice of rice

⚡️ Calories:700
🥩 Protein:45g
🍞 Carbs:85g
🧈 Fat:20g

Korean BBQ Beef

Grilled marinated beef served with rice and kimchi.

⚡️ Calories:650
🥩 Protein:35g
🍞 Carbs:70g
🧈 Fat:23g
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Chicken Yaki Udon

Maru's stir-fry - thick udon noodles + colorful stir-fried vegetables. A familiar comfort dish that can include fried tofu, chicken or shrimp upon request.

⚡️ Calories:650
🥩 Protein:29g
🍞 Carbs:90g
🧈 Fat:20g

Veggie Hibachi

Crispy tempura-fried tofu tossed in teriyaki sauce, served with grilled seasonal vegetables, tempura-fried sweet potato + your choice of rice

⚡️ Calories:650
🥩 Protein:20g
🍞 Carbs:80g
🧈 Fat:30g

Yaki Udon

Maru's stir-fry - thick udon noodles + colorful stir-fried vegetables. A familiar comfort dish that can include fried tofu, chicken or shrimp upon request.

⚡️ Calories:650
🥩 Protein:25g
🍞 Carbs:100g
🧈 Fat:15g

Chirashi Bowl

Sushi rice topped with a variety of sashimi and garnishes.

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:80g
🧈 Fat:15g

Crouching Tiger

"Our bestseller, the Crouching Tiger. Panko breaded shrimp with shredded kani kama and cream cheese. Across the top is alternating rows of thin sliced avocado and butterflied ebi shrimp, layered/painted with house-made sauces and topped with fresh negi and orange tobiko"are cooked to order or served raw. consuming raw or under cooked meats, poultry, seafood, shellfish or eggs may increase your risk of foodborne illness.

⚡️ Calories:600
🥩 Protein:25g
🍞 Carbs:45g
🧈 Fat:30g

Ocean's 12

"One of our biggest rolls, the Oceans Twelve. Inside is spicy salmon, pickled daikon, blanched asparagus, and fresh julienned red peppers. Under the top nori is our shredded kani kama mix, and topped with a long row of sushi-grade yellowtail. Served with a sweet and spicy thai chili coated salad, topped with bonito furikake." (ask your server about menu items that are cooked to order or served raw. consuming raw or under cooked meats, poultry, seafood, shellfish or eggs may increase your risk of foodborne illness.)

⚡️ Calories:600
🥩 Protein:35g
🍞 Carbs:50g
🧈 Fat:20g

Blue Mango

The Blue Mango is bright, fruity and crisp! Sweet mango flavors pair with spicy tuna, snappy shrimp and sweet kampyo. Drizzled on top is honey wasabi aioli and tobiko, giving the Blue Mango a summery feel with a subtle, sweet heat. (ask your server about menu items that are cooked to order or served raw. consuming raw or under cooked meats, poultry, seafood, shellfish or eggs may increase your risk of foodborne illness.)

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:20g

Bulgogi Donburi

Extremely flavorful + aromatic. Perfectly marinated bulgogi beef - seared + served with vegetables over steamed white rice + topped with a sunny egg.

⚡️ Calories:600
🥩 Protein:35g
🍞 Carbs:70g
🧈 Fat:20g

Atlantic

salmon, red pepper, creamy garlic sauce, furikake seasoning (ask your server about menu items that are cooked to order or served raw. consuming raw or under cooked meats, poultry, seafood, shellfish or eggs may increase your risk of foodborne illness.)

⚡️ Calories:550
🥩 Protein:45g
🍞 Carbs:10g
🧈 Fat:35g

Shrimp Yaki Udon

Maru's stir-fry - thick udon noodles + colorful stir-fried vegetables. A familiar comfort dish that can include fried tofu, chicken or shrimp upon request.

⚡️ Calories:550
🥩 Protein:24g
🍞 Carbs:87g
🧈 Fat:13g
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Tofu Yaki Udon

Maru's stir-fry - thick udon noodles + colorful stir-fried vegetables. A familiar comfort dish that can include fried tofu, chicken or shrimp upon request.

⚡️ Calories:525
🥩 Protein:18g
🍞 Carbs:69g
🧈 Fat:20g

Pork Belly Buns

Steamed buns filled with slow-cooked pork belly and pickled vegetables.

⚡️ Calories:520
🥩 Protein:28g
🍞 Carbs:45g
🧈 Fat:24g

Tempura Sushi

Lightly battered and fried sushi rolls served with a side of spicy mayo.

⚡️ Calories:500
🥩 Protein:8g
🍞 Carbs:45g
🧈 Fat:28g

Maru Ramen

Traditional ramen noodles in a rich broth with your choice of protein and vegetables.

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:60g
🧈 Fat:20g

Cosmo Salmon and Tuna

The Cosmo is the perfect introductory roll to raw fish! Tempura shrimp and spicy mayo are rolled and topped with your choice of salmon, tuna or both. Complimented by a rich honey wasabi aioli and kick of masago, the Cosmo is mild, blended and light!

⚡️ Calories:500
🥩 Protein:22g
🍞 Carbs:45g
🧈 Fat:25g

Madagascar

The Madagascar is our roll version of Firecracker Shrimp. Sweet kampyo, avocado, sweet garlic sauce and tempura shrimp create a meaty texture inside. Rolled with an extra layer of spicy tuna, sesame oil, burn sauce and serrano pepper and topped off with crunchy flakes to cut the spice. Snappy, sweet and full of heat! (ask your server about menu items that are cooked to order or served raw. consuming raw or under cooked meats, poultry, seafood, shellfish or eggs may increase your risk of foodborne illness.)

⚡️ Calories:500
🥩 Protein:32g
🍞 Carbs:40g
🧈 Fat:25g

Papa Crema

The ultimate comfort food roll! The Papa Crema is fully deep fried, smoky and rich, a great option for those new to sushi or wanting something hearty. Served with slices of garlicky sweet potato for a buttery richness in every bite. Rich, decadent and warm! (ask your server about menu items that are cooked to order or served raw. consuming raw or under cooked meats, poultry, seafood, shellfish or eggs may increase your risk of foodborne illness.)

⚡️ Calories:500
🥩 Protein:8g
🍞 Carbs:60g
🧈 Fat:28g

Veggie Tempura

Assorted vegetables lightly battered and fried, served with a dipping sauce.

⚡️ Calories:450
🥩 Protein:5g
🍞 Carbs:55g
🧈 Fat:25g

Firecracker Shrimp

tempura shrimp, japanese seven pepper seasoning, spicy garlic chili sauce

⚡️ Calories:450
🥩 Protein:18g
🍞 Carbs:50g
🧈 Fat:20g

Crunchy Shrimp

tempura shrimp, spicy mayo, crunchy flakes (ask your server about menu items that are cooked to order or served raw. consuming raw or under cooked meats, poultry, seafood, shellfish or eggs may increase your risk of foodborne illness.)

⚡️ Calories:450
🥩 Protein:15g
🍞 Carbs:35g
🧈 Fat:25g

Cosmo Salmon

The Cosmo is the perfect introductory roll to raw fish! Tempura shrimp and spicy mayo are rolled and topped with your choice of salmon, tuna or both. Complimented by a rich honey wasabi aioli and kick of masago, the Cosmo is mild, blended and light!

⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:50g
🧈 Fat:18g

Soy Joy

The Soy Joy has it all! Salmon and spicy tuna are rolled with veggies and complemented with soy elements, lending a fun pop of crisp flavor. Wrapped in soy paper and served with edamame beans to mix in the sauces, the Soy Joy is mellow, crunchy + meaty! (ask your server about menu items that are cooked to order or served raw. consuming raw or under cooked meats, poultry, seafood, shellfish or eggs may increase your risk of foodborne illness.)

⚡️ Calories:450
🥩 Protein:32g
🍞 Carbs:38g
🧈 Fat:15g

Shrimp Hibachi

large tail-on shrimp grilled with miso butter and lemon, served with grilled vegetables and your choice of rice.

⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:55g
🧈 Fat:15g

Mahalo

tempura shrimp, spicy mayo, yellowtail, avocado, pineapple pico de gallo salad

⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:50g
🧈 Fat:15g

Blackpink

For all of our kimchi lovers! The Blackpink has a subtle heat with the caramelized kimchi and gochujang, balanced with creamy crab salad, crisp daikon and seasoned nori. Crisp and balanced with a subtle kick.

⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:50g
🧈 Fat:15g

Salmon Crudo

atlantic salmon, pickled serrano pepper, orange supreme, thai chili, maru dressing, basil oil asparagus, micro greens

⚡️ Calories:350
🥩 Protein:25g
🍞 Carbs:10g
🧈 Fat:20g

Crabby Mushrooms

Shiitake mushroom caps stuffed full of crab salad, cream cheese + scallion - panko-fried + cut in half to ideal dipping size (served with teryaki sauce). A must order + extremely cravable.

⚡️ Calories:350
🥩 Protein:10g
🍞 Carbs:25g
🧈 Fat:25g

Kimchi Arancini

⚡️ Calories:320
🥩 Protein:10g
🍞 Carbs:45g
🧈 Fat:10g

Yellowtail Crudo

yellowtail, gobo, pickled pepper, green onion, burn sauce, lime, basil oil, ponzu, micro greens, shiso

⚡️ Calories:320
🥩 Protein:35g
🍞 Carbs:12g
🧈 Fat:15g

Spicy Tuna

cucumber, scallion (ask your server about menu items that are cooked to order or served raw. consuming raw or under cooked meats, poultry, seafood, shellfish or eggs may increase your risk of foodborne illness.)

⚡️ Calories:300
🥩 Protein:20g
🍞 Carbs:35g
🧈 Fat:8g

Boogie Veggie

One of our best selling vegetarian rolls, proving you don't need fish to make delicious sushi! Clean and light veggies inside are rolled and topped with tempura sweet potato. Served with our housemade Maru Dressing for dipping. The Boogie Veggie is crisp, balanced + crunchy.

⚡️ Calories:300
🥩 Protein:7g
🍞 Carbs:50g
🧈 Fat:8g

Tuna Crudo

⚡️ Calories:300
🥩 Protein:30g
🍞 Carbs:5g
🧈 Fat:15g

Spicy Salmon

cucumber, scallion

⚡️ Calories:300
🥩 Protein:20g
🍞 Carbs:25g
🧈 Fat:10g

Honey Garlic Shrimp

tempura shrimp, sweet garlic ginger sauce

⚡️ Calories:300
🥩 Protein:20g
🍞 Carbs:25g
🧈 Fat:10g

Cosmo Tuna

The Cosmo is the perfect introductory roll to raw fish! Tempura shrimp and spicy mayo are rolled and topped with your choice of salmon, tuna or both. Complimented by a rich honey wasabi aioli and kick of masago, the Cosmo is mild, blended and light!

⚡️ Calories:300
🥩 Protein:18g
🍞 Carbs:25g
🧈 Fat:12g

Mangolorian

Light, sweet and spicy with mango and spicy yellowtail, the Mangolorian is the perfect roll to beat the heat! (ask your server about menu items that are cooked to order or served raw. consuming raw or under cooked meats, poultry, seafood, shellfish or eggs may increase your risk of foodborne illness.)

⚡️ Calories:300
🥩 Protein:15g
🍞 Carbs:40g
🧈 Fat:8g

Spicy Tuna Tartare

Fresh tuna mixed with spicy mayo and avocado served with tortilla chips.

⚡️ Calories:250
🥩 Protein:20g
🍞 Carbs:15g
🧈 Fat:15g

Shrimp Ceviche

⚡️ Calories:250
🥩 Protein:20g
🍞 Carbs:15g
🧈 Fat:8g

Dumplings

Choice of shrimp or pork dumplings, steamed or fried.

⚡️ Calories:220
🥩 Protein:10g
🍞 Carbs:28g
🧈 Fat:8g

House Salad

mixed greens, iceberg lettuce, cucumber, red pepper, tomato, edamame, carrot, ginger dressing

⚡️ Calories:200
🥩 Protein:6g
🍞 Carbs:14g
🧈 Fat:10g

Miss Saigon

Our version of a spring roll, the Miss Saigon is a Vietnamese-inspired creation! Shrimp, cilantro and red pepper, fried onion make this roll bright, refreshing and cool.

⚡️ Calories:200
🥩 Protein:10g
🍞 Carbs:15g
🧈 Fat:8g

Chicken Gyoza

fried dumplings, ando dressing (pork)

⚡️ Calories:200
🥩 Protein:10g
🍞 Carbs:25g
🧈 Fat:8g

Yellowtail Sashimi

(ask your server about menu items that are cooked to order or served raw. consuming raw or under cooked meats, poultry, seafood, shellfish or eggs may increase your risk of foodborne illness.)

⚡️ Calories:200
🥩 Protein:30g
🍞 Carbs:1g
🧈 Fat:7g

Fried Tofu (vegetarian)

sweet or spicy tofu, toasted sesame seeds

⚡️ Calories:200
🥩 Protein:15g
🍞 Carbs:10g
🧈 Fat:14g

Cali

crab salad, cucumber, avocado (ask your server about menu items that are cooked to order or served raw. consuming raw or under cooked meats, poultry, seafood, shellfish or eggs may increase your risk of foodborne illness.)

⚡️ Calories:200
🥩 Protein:8g
🍞 Carbs:12g
🧈 Fat:15g

Crab Rangoon Dip

crab, cream cheese, cheese curds, roasted red pepper, fried onion, chili sauce, parsley, scallion, wonton chips

⚡️ Calories:200
🥩 Protein:10g
🍞 Carbs:15g
🧈 Fat:15g

Super Mario

The Super Mario is an ode to the classic game. With the perfectly-shaped mushrooms, yellow daikon "coins", and bright colors, this vegetarian roll is full of childhood nostalgia. Crisp, refreshing + light!

⚡️ Calories:200
🥩 Protein:8g
🍞 Carbs:35g
🧈 Fat:5g

Salmon Sashimi

(ask your server about menu items that are cooked to order or served raw. consuming raw or under cooked meats, poultry, seafood, shellfish or eggs may increase your risk of foodborne illness.)

⚡️ Calories:180
🥩 Protein:22g
🍞 Carbs:0g
🧈 Fat:10g

Smoked Salmon Sashimi

(ask your server about menu items that are cooked to order or served raw. consuming raw or under cooked meats, poultry, seafood, shellfish or eggs may increase your risk of foodborne illness.)

⚡️ Calories:158
🥩 Protein:23g
🍞 Carbs:0g
🧈 Fat:7g

Eel Nigiri

⚡️ Calories:150
🥩 Protein:9g
🍞 Carbs:20g
🧈 Fat:5g

Kimchi + Rice

kimchi, steamed rice, cucumber

⚡️ Calories:150
🥩 Protein:2g
🍞 Carbs:30g
🧈 Fat:2g

Shrimp Nigiri

(ask your server about menu items that are cooked to order or served raw. consuming raw or under cooked meats, poultry, seafood, shellfish or eggs may increase your risk of foodborne illness.)

⚡️ Calories:150
🥩 Protein:12g
🍞 Carbs:20g
🧈 Fat:2g

Tuna Sashimi

(ask your server about menu items that are cooked to order or served raw. consuming raw or under cooked meats, poultry, seafood, shellfish or eggs may increase your risk of foodborne illness.)

⚡️ Calories:132
🥩 Protein:30g
🍞 Carbs:0g
🧈 Fat:1g

Edamame

Steamed edamame sprinkled with sea salt.

⚡️ Calories:120
🥩 Protein:11g
🍞 Carbs:9g
🧈 Fat:5g

Edamame

steamed soybeans, kosher salt

⚡️ Calories:120
🥩 Protein:11g
🍞 Carbs:9g
🧈 Fat:5g

Seaweed Salad

toasted sesame seeds, cucumber

⚡️ Calories:100
🥩 Protein:2g
🍞 Carbs:10g
🧈 Fat:5g

Simply Green

cucumber, kampyo, avocado

⚡️ Calories:100
🥩 Protein:1g
🍞 Carbs:10g
🧈 Fat:7g

Yellowtail Nigiri

hamachi (ask your server about menu items that are cooked to order or served raw. consuming raw or under cooked meats, poultry, seafood, shellfish or eggs may increase your risk of foodborne illness.)

⚡️ Calories:85
🥩 Protein:13g
🍞 Carbs:0g
🧈 Fat:3g

Miso Soup

tofu, wakame, scallion

⚡️ Calories:84
🥩 Protein:5g
🍞 Carbs:7g
🧈 Fat:3g

Salmon Nigiri

nama sake (ask your server about menu items that are cooked to order or served raw. consuming raw or under cooked meats, poultry, seafood, shellfish or eggs may increase your risk of foodborne illness.)

⚡️ Calories:80
🥩 Protein:8g
🍞 Carbs:8g
🧈 Fat:3g

Smoked Salmon Nigiri

(ask your server about menu items that are cooked to order or served raw. consuming raw or under cooked meats, poultry, seafood, shellfish or eggs may increase your risk of foodborne illness.)

⚡️ Calories:70
🥩 Protein:6g
🍞 Carbs:8g
🧈 Fat:3g

Tuna Nigiri

maguro (ask your server about menu items that are cooked to order or served raw. consuming raw or under cooked meats, poultry, seafood, shellfish or eggs may increase your risk of foodborne illness.)

⚡️ Calories:70
🥩 Protein:12g
🍞 Carbs:5g
🧈 Fat:1g

Scallop Nigiri

⚡️ Calories:41
🥩 Protein:4g
🍞 Carbs:7g
🧈 Fat:1g

Miso Soup

Savory soup with tofu, seaweed, and green onions.

⚡️ Calories:35
🥩 Protein:3g
🍞 Carbs:2g
🧈 Fat:1g

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About Maru Sushi & Grill Nutrition Information

Discover the nutritional content of menu items at Maru Sushi & Grill in Grand Rapids, MI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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