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Marti's at Midday

1280 Prince Ave, Athens, GA 30606

Nutrition Facts & Calorie Information

51 Menu Items Analyzed

Gumbo - Large

Homemade Gumbo that'll warm your heart. (Chicken, sausage, okra, tomatoes, celery, onion, green bell pepper & some other secrets spices. *Contains Flour* Served with 1 slice of homemade honey wheat. $6.99

⚡️ Calories:740
🥩 Protein:30g
🍞 Carbs:85g
🧈 Fat:28g

Jay's Favorite - Buffalo Chicken Salad

Buffalo chicken salad sandwich served with fresh fruit, pita chips and lettuce. $10.79

⚡️ Calories:715
🥩 Protein:45g
🍞 Carbs:70g
🧈 Fat:30g

Gumbo - Qt

Homemade Gumbo that'll warm your heart. (Chicken, sausage, okra, tomatoes, celery, onion, green bell pepper & some other secrets spices. *Contains Flour* Served with 2 slices of homemade honey wheat. $12.99

⚡️ Calories:700
🥩 Protein:40g
🍞 Carbs:70g
🧈 Fat:30g
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Matthew's Favorite - Turkey & Garlic Aioli

Thick sliced turkey on homemade honey wheat with roasted garlic aioli. Served with fresh fruit & pita chips. Lettuce & tomato on side $10.79

⚡️ Calories:680
🥩 Protein:36g
🍞 Carbs:62g
🧈 Fat:31g

The Paige - Tuna Melt

A glorious tuna melt. Served with fresh fruit, pita chips, lettuce and tomato. $10.79

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:30g

The Andrea

Boursin cheese, portobellos, sprouts, roasted red pepper & spinach. Served with fresh fruit, pita chips and lettuce. $10.79

⚡️ Calories:600
🥩 Protein:15g
🍞 Carbs:75g
🧈 Fat:25g

The Mary Frances - Tarragon Chicken Salad

Tarragon chicken salad. Served with fresh fruit, pita chips, lettuce and tomato. $10.79

⚡️ Calories:600
🥩 Protein:35g
🍞 Carbs:50g
🧈 Fat:30g

The Rhett - Turkey & Cheese on Pita

Smoked Turkey with cheese on pita bread with a side of apricot mayo & fruit/nut mix (cranberries, walnuts) on the side. Served with fresh fruit, pita chips, lettuce and tomato. $10.99

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:65g
🧈 Fat:20g

The Rinne - Pimento Cheese

Our classic pimento cheese sandwich. Served with fresh fruit, pita chips and lettuce. $10.79

⚡️ Calories:580
🥩 Protein:14g
🍞 Carbs:55g
🧈 Fat:34g

1/2 Mercer

Delicious egg salad with lettuce and tomato. Served with fresh fruit, pita chips, lettuce and tomato. $8.49

⚡️ Calories:550
🥩 Protein:12g
🍞 Carbs:60g
🧈 Fat:25g

Southern Nicoise Salad

Mixed greens with tuna salad, eggs, fresh tomato slices, olives, provencal potato, green beans & pita. $11.49

⚡️ Calories:550
🥩 Protein:28g
🍞 Carbs:44g
🧈 Fat:28g

The James - Ham & Cheese

Ham and cheese with French Dijon mustard. Served with fresh fruit, pita chips, lettuce and tomato. $10.79

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:40g
🧈 Fat:25g

The Maggie - Vegetarian

Herb cream cheese with cucumbers, roasted red pepper, spinach & sprouts. Served with fresh fruit & pita chips. $10.79

⚡️ Calories:500
🥩 Protein:12g
🍞 Carbs:65g
🧈 Fat:20g
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The Big Salad

Layered salad of mixed greens, spinach with smoked turkey, eggs, fresh tomato slices, artichoke hearts, turkey bacon, sprouts, olives marinated cucumbers, provencal potato, green beans, feta cheese & pita. Basically everything but the kitchen sink... $11.49

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:25g

Wow! Bootcamp Approved Salad

Spinach, smoked turkey, sunflower seeds, sprouts, Marinated Mix (cucumbers, tomatoes, chickpeas, grated carrots with a lemon & olive oil drizzle) & pita. $10.29

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:50g
🧈 Fat:20g

Annie's Salad

Layered salad of mixed greens, spinach with chopped ham, fresh tomato slices, artichoke hearts, turkey bacon, scallions, sprouts, olives, marinated cucumbers, provencal potato, green beans, blue cheese crumbles, a deviled egg & pita. $11.49

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:20g

Martha's Salad

Two scoops on a bed of lettuce with celery, fresh fruit, a deviled egg, lux dressing and pita chips $11.99

⚡️ Calories:490
🥩 Protein:14g
🍞 Carbs:35g
🧈 Fat:34g

1/2 Wow! Bootcamp Approved Salad

Spinach, smoked turkey, sunflower seeds, sprouts, Marinated Mix (cucumbers, tomatoes, chickpeas, grated carrots with a lemon & olive oil drizzle) & pita. $8.79

⚡️ Calories:480
🥩 Protein:28g
🍞 Carbs:42g
🧈 Fat:20g

The Amy - Curry Chicken Salad

Curry chicken salad on house made honey wheat bread. Served with fresh fruit, pita chips, and lettuce. $10.79

⚡️ Calories:450
🥩 Protein:20g
🍞 Carbs:54g
🧈 Fat:18g

Gumbo - Small

Homemade Gumbo that'll warm your heart. (Chicken, sausage, okra, tomatoes, celery, onion, green bell pepper & some other secrets spices. *Contains Flour* Served with 1 slice of homemade honey wheat. $5.25

⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:55g
🧈 Fat:10g

1/2 Matthew

Smoked turkey on homemade honey wheat with roasted garlic aioli. Served with fresh fruit, pita chips, lettuce and tomato. $8.49

⚡️ Calories:450
🥩 Protein:28g
🍞 Carbs:50g
🧈 Fat:15g

Curry Chicken Salad Nibble

Scoop of curry chicken salad with fresh fruit, celery & our famous pita chips. $9.49

⚡️ Calories:450
🥩 Protein:15g
🍞 Carbs:45g
🧈 Fat:23g

1/2 Big Salad

Layered salad of mixed greens, spinach with smoked turkey, eggs, fresh tomato slices, artichoke hearts, turkey bacon, sprouts, olives marinated cucumbers, provencal potato, green beans, and feta cheese. Basically everything but the kitchen sink... $8.99

⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:35g
🧈 Fat:25g

The Greek

Mixed greens with feta, tomatoes, marinated cucumbers, olives, pepperoncinis and pita. $10.29

⚡️ Calories:450
🥩 Protein:8g
🍞 Carbs:50g
🧈 Fat:24g

1/2 Martha's Salad

Our famous chicken salad & pimiento cheese on mixed greens with celery sticks, fruit, and a deviled egg. $9.79

⚡️ Calories:450
🥩 Protein:18g
🍞 Carbs:30g
🧈 Fat:28g

Soup - Qt

Soup of the Day Served with 2 slices of homemade honey wheat. $12.99

⚡️ Calories:400
🥩 Protein:9g
🍞 Carbs:60g
🧈 Fat:5g

Peanut Butter Hummus Nibble

Scoop of peanut butter hummus with fresh fruit, celery & pita chips. $9.49

⚡️ Calories:400
🥩 Protein:10g
🍞 Carbs:45g
🧈 Fat:20g

1/2 Amy

Curry chicken salad. Served with fresh fruit, pita chips and lettuce. $8.49

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:45g
🧈 Fat:15g

Soup - Large

Soup of the Day Served with 1 slice of homemade honey wheat. $6.99

⚡️ Calories:400
🥩 Protein:10g
🍞 Carbs:60g
🧈 Fat:8g

Spinach & Apple Salad

Spinach, turkey bacon, tart apples, blue cheese with walnuts, and roasted onion dressing. $10.29

⚡️ Calories:400
🥩 Protein:15g
🍞 Carbs:30g
🧈 Fat:25g

1/2 Mary Frances

Our famous tarragon chicken salad. Served with fresh fruit, pita chips, lettuce and tomato. $8.49

⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:20g

1/2 Rinne

Our classic pimento cheese sandwich. Served with fresh fruit, pita chips and lettuce. $8.49

⚡️ Calories:400
🥩 Protein:15g
🍞 Carbs:45g
🧈 Fat:20g

1/2 James

Ham and cheese with French Dijon mustard. Served with fresh fruit, pita chips, lettuce and tomato. $8.49

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:45g
🧈 Fat:15g

1/2 Nicoise Salad

Mixed greens with tuna salad, eggs, fresh tomato slices, olives, provencal potato, and green beans. $8.99

⚡️ Calories:400
🥩 Protein:22g
🍞 Carbs:20g
🧈 Fat:20g

Tarragon Chicken Salad Nibble

Scoop of tarragon chicken salad with fresh fruit, celery & pita chips. $9.49

⚡️ Calories:350
🥩 Protein:15g
🍞 Carbs:30g
🧈 Fat:18g

Buffalo Chicken Salad Nibble

Scoop of buffalo chicken salad with fresh fruit, celery & our famous pita chips. $9.49

⚡️ Calories:350
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:15g

Egg Salad Nibble

Scoop of egg salad with fresh fruit, celery & our famous pita chips. $9.49

⚡️ Calories:350
🥩 Protein:12g
🍞 Carbs:30g
🧈 Fat:18g

Grilled Cheese

Served with fresh fruit, pita chips, lettuce and tomato. $9.99

⚡️ Calories:350
🥩 Protein:15g
🍞 Carbs:30g
🧈 Fat:18g

PB & J

Creamy peanut butter & apricot preserves for our take on this classic... $7.50

⚡️ Calories:350
🥩 Protein:12g
🍞 Carbs:40g
🧈 Fat:16g

1/2 Jays Favorite

1/2 Buffalo chicken salad sandwich. Served with fresh fruit, pita chips and lettuce. $8.49

⚡️ Calories:350
🥩 Protein:20g
🍞 Carbs:40g
🧈 Fat:15g

1/2 Spinach & Apple Salad

Spinach, turkey bacon, tart apples, blue cheese with walnuts, and roasted onion dressing. $8.79

⚡️ Calories:350
🥩 Protein:10g
🍞 Carbs:14g
🧈 Fat:22g

Vegan Maggie Hummus

* Contain's Peanut Butter *, Cucumber, roasted red pepper, spinach & sprouts. Served with fresh fruit, pita chips and lettuce. $10.79

⚡️ Calories:320
🥩 Protein:10g
🍞 Carbs:40g
🧈 Fat:12g

Pimento Cheese Nibble

Scoop of pimento cheese with fresh fruit, celery & pita chips. $9.49

⚡️ Calories:300
🥩 Protein:8g
🍞 Carbs:40g
🧈 Fat:10g

1/2 Maggie

Herb cream cheese cream cheese with cucumber, roasted red pepper, spinach & sprouts. Served with fresh fruit, pita chips and lettuce. $8.49

⚡️ Calories:300
🥩 Protein:6g
🍞 Carbs:40g
🧈 Fat:16g

Ham Nibble

Sliced ham served with fresh fruit, celery, lettuce and pita chips. Great for kids! $9.49

⚡️ Calories:280
🥩 Protein:16g
🍞 Carbs:35g
🧈 Fat:10g

Tuna Salad Nibble

Scoop of tuna salad with fresh fruit, celery & our famous pita chips. $9.49

⚡️ Calories:250
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:8g

1/2 Grilled Cheese

$7.99

⚡️ Calories:250
🥩 Protein:10g
🍞 Carbs:30g
🧈 Fat:12g

Boursin Cheese Nibble

Scoop of Boursin cheese (herb cream cheese) with fresh fruit, celery & our famous pita chips. $9.49

⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:15g
🧈 Fat:15g

1/2 Greek Salad

Mixed greens with feta, tomato marinated cucumbers, olives and pepperoncinis. $8.79

⚡️ Calories:200
🥩 Protein:4g
🍞 Carbs:10g
🧈 Fat:15g

Soup - Small

Soup of the Day Served with 1 slice of homemade honey wheat. $5.25

⚡️ Calories:150
🥩 Protein:5g
🍞 Carbs:20g
🧈 Fat:3g

Petite Side Salad

Lettuce with tomatoes, cucumbers, Italian seasoning & pita. $4.50

⚡️ Calories:100
🥩 Protein:2g
🍞 Carbs:14g
🧈 Fat:5g

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About Marti's at Midday Nutrition Information

Discover the nutritional content of menu items at Marti's at Midday in Athens, GA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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