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Martin's Restaurant

Nutrition Facts & Calorie Information

1796 Carter Hill Rd, Montgomery, AL 36106

28items analyzed
"This menu leans toward higher-calorie, higher-fat Southern comfort foods, so overall it’s better suited to bulking than strict cutting — there are still some lean options if you choose carefully. For cutting: pick the Baked Chicken (all white meat, 280 kcal, 50 g protein) and add the Vegetable Plate or two vegetable sides to keep calories down while getting protein and fiber. For bulking: go with the Martin’s Famous Fried Chicken Plate (Mixed, 920 kcal) or the “Meat and Three” lunch plate (800 kcal, 100 g carbs) for a big calorie and carb boost."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Martin’s Famous Fried Chicken Plate - Mixed

One Breast & One Leg, Wing OR Thigh 12.99 plus tax

⚡️ Calories920
🥩 Protein61g
🍞 Carbs30g
🧈 Fat58g

Martin’s Famous Fried Chicken Plate - Dark Meat

Two Thighs OR Three Legs OR One Thigh & One Leg $12.99

⚡️ Calories860
🥩 Protein70g
🍞 Carbs14g
🧈 Fat55g

Baked Turkey with Dressing & Two Side Orders

⚡️ Calories800
🥩 Protein50g
🍞 Carbs75g
🧈 Fat40g
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Martin’s Famous Fried Chicken Plate - White Meat

Two Breasts OR Three Wings $13.99 plus tax

⚡️ Calories800
🥩 Protein60g
🍞 Carbs20g
🧈 Fat45g

Beef Tips and Rice & Two Side Orders

⚡️ Calories800
🥩 Protein58g
🍞 Carbs95g
🧈 Fat22g

Martin’s “Meat and Three” Lunch Plate

One Entree served with your choice of Three (3) Side Orders, Homemade Cornbread or Dinner Rolls $12.99 plus tax

⚡️ Calories800
🥩 Protein40g
🍞 Carbs100g
🧈 Fat30g

Martin’s Fried Chicken “Lite” Plate

One Chicken Breast OR Two (2) Wings, Thighs OR Legs served with your choice of Two (2) Side Orders, Homemade cornbread or Dinner Rolls $11.99 plus tax

⚡️ Calories800
🥩 Protein60g
🍞 Carbs70g
🧈 Fat40g

Smothered Fried Chicken - All White Meat

⚡️ Calories750
🥩 Protein50g
🍞 Carbs30g
🧈 Fat45g

Martin’s Fried Chicken Chef Salad

Fresh Lettuce with shredded cabbage and carrots, shredded cheddar cheese, tomatoes, boiled egg slices topped with Martin’s Famous Fried Chicken $12.99 plus tax

⚡️ Calories700
🥩 Protein40g
🍞 Carbs20g
🧈 Fat45g

Country Fried Steak with Gravy

⚡️ Calories600
🥩 Protein20g
🍞 Carbs40g
🧈 Fat35g

Baked Pork Chop with Dressing & Two Side Orders

⚡️ Calories550
🥩 Protein40g
🍞 Carbs45g
🧈 Fat25g

”Pulley Bone” Plate

Two “Pulley Bones” $13.99 plus tax

⚡️ Calories500
🥩 Protein35g
🍞 Carbs10g
🧈 Fat30g

Child’s Plate

For Children 10 and under $8.99 plus tax

⚡️ Calories500
🥩 Protein15g
🍞 Carbs60g
🧈 Fat20g
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Homemade Salmon Croquettes

(2)

⚡️ Calories500
🥩 Protein25g
🍞 Carbs30g
🧈 Fat25g

Chopped Steak with Gravy

⚡️ Calories450
🥩 Protein28g
🍞 Carbs20g
🧈 Fat30g

BBQ Pork Ribs

⚡️ Calories450
🥩 Protein40g
🍞 Carbs10g
🧈 Fat30g

Martin’s Vegetable Plate

Your Choice of Four (4) Side Orders $11.99 or Three (3) Side Orders $10.99 plus tax

⚡️ Calories350
🥩 Protein12g
🍞 Carbs50g
🧈 Fat10g

Baked Meatloaf with Tomato Sauce

⚡️ Calories350
🥩 Protein25g
🍞 Carbs20g
🧈 Fat15g

Fried Flounder Filet

⚡️ Calories350
🥩 Protein22g
🍞 Carbs15g
🧈 Fat20g

Fried Catfish Filet

⚡️ Calories330
🥩 Protein28g
🍞 Carbs3g
🧈 Fat22g

Lemon Meringue Pie

⚡️ Calories320
🥩 Protein4g
🍞 Carbs50g
🧈 Fat12g

Homemade Pies - $4.00 Per Slice

⚡️ Calories320
🥩 Protein4g
🍞 Carbs45g
🧈 Fat15g

Sweet Potato Pie

⚡️ Calories320
🥩 Protein3g
🍞 Carbs45g
🧈 Fat15g

Chocolate Meringue Pie

⚡️ Calories320
🥩 Protein3g
🍞 Carbs45g
🧈 Fat14g

Coconut Meringue Pie

⚡️ Calories320
🥩 Protein4g
🍞 Carbs45g
🧈 Fat15g

Baked Chicken - All White Meat

⚡️ Calories280
🥩 Protein50g
🍞 Carbs0g
🧈 Fat6g

Roast Beef with Gravy

⚡️ Calories250
🥩 Protein25g
🍞 Carbs5g
🧈 Fat15g

Fried Chicken Livers

⚡️ Calories200
🥩 Protein12g
🍞 Carbs10g
🧈 Fat13g

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About Martin's Restaurant Nutrition Information

Discover the nutritional content of menu items at Martin's Restaurant in Montgomery, AL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Martin's Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/martins-restaurant-montgomery-al. Accessed December 26, 2025.
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