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Martha's restaurant logo - View nutrition facts, calories, and macros for menu items at 25 22nd St Hermosa Beach, CA 90254

Martha's

Nutrition Facts & Calorie Information

25 22nd St Hermosa Beach, CA 90254

75items analyzed
"This menu skews toward hearty, calorie-dense brunch and lunch fare β€” overall more suited to bulking/maintenance than strict cutting because many items are high in calories and fat. For cutting, choose the Eggs Hermosa (β‰ˆ300 kcal, 21 g protein, low carbs) or the Ham & Cheddar (β‰ˆ353 kcal, 21 g protein) to keep protein high and calories moderate. For bulking, go with the Steak & Eggs Bowl (β‰ˆ800 kcal, 50 g protein) or the massive Sausage/Mushroom/White Cheddar (β‰ˆ1500 kcal) as a high‑calorie gain option."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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SAUSAGE, MUSHROOM, WHITE CHEDDAR

⚑️ Calories1500
πŸ₯© Protein75g
🍞 Carbs130g
🧈 Fat85g

FISH & CHIPS

alaskan cod with crispy tempura batter, served with slaw & garlic fries

⚑️ Calories1000
πŸ₯© Protein50g
🍞 Carbs120g
🧈 Fat50g

TEX MEX

romaine, diced tomato, corn, cheddar, garbanzos, black beans, kidney beans, avocado, cilantro, onion fritter, chipotle ranch dressing

⚑️ Calories950
πŸ₯© Protein25g
🍞 Carbs85g
🧈 Fat55g
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CHORIZO SWEET POTATO HASH

poached eggs, red onions, bell peppers, SPICY! Spanish chorizo, salsa verde

⚑️ Calories920
πŸ₯© Protein47g
🍞 Carbs42g
🧈 Fat63g

THE MONTECRISTO

sliced turkey, ham, swiss, havarti on grilled egg-dipped thick sourdough

⚑️ Calories860
πŸ₯© Protein46g
🍞 Carbs59g
🧈 Fat45g

BREAKFAST BURRITO

eggs, bacon, sausage, white cheddar, havarti, crispy potatoes, pico de gallo & guacamole, side salsa roja, salsa verde & sour cream

⚑️ Calories850
πŸ₯© Protein30g
🍞 Carbs70g
🧈 Fat50g

BACON BURGER

⚑️ Calories850
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat55g

THE REUBEN

corned beef, swiss cheese, sauerkraut, dijon, 1000 island on marble rye with garlic fries

⚑️ Calories850
πŸ₯© Protein37g
🍞 Carbs70g
🧈 Fat45g

GRAINS

red quinoa, bulgar wheat, cucumber, avocado, cherry tomatoes, watercress, organic greens, crunchy chickpeas, pickled onion, basil vinaigrette drizzle, diced sweet potato & fried egg

⚑️ Calories820
πŸ₯© Protein30g
🍞 Carbs95g
🧈 Fat35g

KETO

turkey sausage, applewood bacon, chicken breast, avocado, baby greens, havarti, cherry tomatoes, cilantro parmesan vinaigrette & fried egg

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs15g
🧈 Fat60g

STEAK & EGGS BOWL

two eggs (any style), flat iron steak, cheesy hash brown potatoes (smoked gouda, asparagus, portobello mushrooms, peppers & onions)

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs40g
🧈 Fat50g

POTATO FRITTATA SKILLET

open-faced omelet, bacon, cheddar cheese, hash browns, scallions, sour cream (no toast)

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat50g

SCRAMBLED CHORIZO

scrambled eggs & spicy chorizo, served with pico de gallo, hashbrowns & toast

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat50g
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CAKES & EGGS

TWO buttermilk or cornmeal cakes or french toast and TWO eggs (any style), served with sausage links or turkey sausage patty

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs85g
🧈 Fat40g

IRISH BENEDICT

corned beef, poached eggs, spinach & tangy hollandaise with breakfast potatoes

⚑️ Calories750
πŸ₯© Protein30g
🍞 Carbs65g
🧈 Fat45g

STEAKHOUSE

flat iron steak, organic greens, candied walnuts, boursin herb cheese, cherry tomatoes, crispy shallots & pickled onion, tossed with cilantro parmesan vinaigrette

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs30g
🧈 Fat50g

BREAKFAST Burger

bacon strips, havarti, bacon aioli, arugula, fried egg

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat50g

CHICKEN CAESAR WRAP

romaine, tomato, parmesan cheese, caesar dressing

⚑️ Calories680
πŸ₯© Protein38g
🍞 Carbs44g
🧈 Fat32g

CHINESE CHICKEN SALAD

romaine, toasted almonds, crispy wontons, our special Chinese dressing

⚑️ Calories650
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat40g

HUEVOS PLAYA

poached eggs, hash browns, cheddar, ranchero sauce, sour cream & guac

⚑️ Calories650
πŸ₯© Protein25g
🍞 Carbs55g
🧈 Fat40g

CHIPOTLE CORN QUESADILLA

fresh corn, onions, mushrooms, chipotle chiles, cheddar, side sour cream, pico de gallo & guac

⚑️ Calories650
πŸ₯© Protein24g
🍞 Carbs72g
🧈 Fat32g

GUAC BURGER

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat35g

IMPOSSIBLEβ„’ Burger

vegan meatless soy patty, arugula, havarti, pickled onion, herb aioli

⚑️ Calories610
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat35g

THE CALIFORNIAN

white cheddar, tomato, avocado, sprouts, romaine, mayo on dark squaw

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat30g

THE CLUB

roast turkey breast, bacon, cheddar, lettuce, tomato & mayo on rustic wheat toast

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat30g

SALMON ROMAINE WEDGE

fresh atlantic salmon, radishes, fried capers, bulgar wheat, red quinoa & our fresh housemade green goddess dressing

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs30g
🧈 Fat35g

Oreo PANCAKES

⚑️ Calories600
πŸ₯© Protein8g
🍞 Carbs90g
🧈 Fat25g

CINNAMON BUN PANCAKE

served with sweet vanilla glaze icing

⚑️ Calories600
πŸ₯© Protein8g
🍞 Carbs100g
🧈 Fat20g

WHITE CORN SCRAMBLE

eggs scrambled with fresh white corn, fresh herbs & havarti served with hashbrowns & toast

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat30g

MARTHA'S Burger

avocado, sauteed spicy onions, Martha's sauce, & choice of cheese

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat35g

EGGS BENEDICT

canadian bacon

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat35g

GRILLED CHICKEN

rosemary or teriyaki, avocado, lettuce, swiss, tomato, mayo on a sesame bun

⚑️ Calories550
πŸ₯© Protein40g
🍞 Carbs40g
🧈 Fat25g

FRIED CHICKEN

seasoned with buttermilk, red slaw, homemade pickles, herb aioli on a brioche bun

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat30g

Buttermilk PANCAKES

⚑️ Calories550
πŸ₯© Protein12g
🍞 Carbs90g
🧈 Fat15g

Chocolate Chip PANCAKES

⚑️ Calories550
πŸ₯© Protein8g
🍞 Carbs60g
🧈 Fat28g

STUFFED FRENCH TOAST

stuffed with sweet cream cheese filling and topped with fresh strawberries & blueberries

⚑️ Calories550
πŸ₯© Protein11g
🍞 Carbs65g
🧈 Fat30g

EGGS FLORENTINE

smoked salmon, spinach

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat40g

B.L.T.

crispy applewood bacon strips, organic greens, tomato & mayo on toasted rustic wheat

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs45g
🧈 Fat30g

TUNA MELT

melted cheddar, tomato & served open faced on grilled marble rye

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat25g

CHEESY EGG TOAST

fluffy scrambled eggs, white cheddar, havarti, chives, sourdough toast

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat28g

TUNA SALAD

white albacore tuna salad, lettuce, tomato & mayo on rustic wheat toast

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat30g

THAI SCRAMBLE

red peppers, hummus, broccoli, red slaw, thai peanut sauce, 7-grain rice (no toast)

⚑️ Calories450
πŸ₯© Protein15g
🍞 Carbs60g
🧈 Fat18g

EGGS MANHATTAN

spinach, mushrooms, garlic tomato

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat20g

GRILLED CHEESE

white cheddar, sourdough

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat20g

GRILLED SHRIMP & ARUGULA

avocado, ruby red grapefruit segments, pomegranate seeds, olive oil & lemon juice

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat28g

FRENCH TOAST

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs50g
🧈 Fat15g

CHIA YOGURT

coconut vanilla yogurt (non-dairy), chia seeds, almonds, protein powder, strawberries & blueberries, fresh mint, shaved coconut

⚑️ Calories370
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat15g

KALE ROMAINE CAESAR

tuscan black kale, romaine, croutons, parmesan & our house caesar dressing

⚑️ Calories360
πŸ₯© Protein9g
🍞 Carbs20g
🧈 Fat28g

HAM & CHEDDAR

smoked ham, cheddar cheese

⚑️ Calories353
πŸ₯© Protein21g
🍞 Carbs2g
🧈 Fat28g

MUSHROOM BURGER

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs35g
🧈 Fat12g

Blueberry PANCAKES

⚑️ Calories350
πŸ₯© Protein8g
🍞 Carbs50g
🧈 Fat12g

FRESH BAKED CROISSANT

⚑️ Calories340
πŸ₯© Protein6g
🍞 Carbs39g
🧈 Fat18g

CHEESEBURGER

⚑️ Calories303
πŸ₯© Protein17g
🍞 Carbs30g
🧈 Fat14g

SPANISH

white cheddar, ranchero sauce, green peppers, tomatoes, onions, chiles, side pico

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs25g
🧈 Fat20g

EGGS CALIFORNIA

avocado, garlic tomato

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs15g
🧈 Fat20g

EGGS HERMOSA

canadian bacon, garlic tomato, spinach

⚑️ Calories300
πŸ₯© Protein21g
🍞 Carbs5g
🧈 Fat18g

Cornmeal PANCAKES

⚑️ Calories300
πŸ₯© Protein6g
🍞 Carbs60g
🧈 Fat5g

AVOCADO TOAST

sliced avocado, watercress, pickled onion, radish, cherry tomato, olive oil, rustic wheat toast

⚑️ Calories300
πŸ₯© Protein6g
🍞 Carbs30g
🧈 Fat18g

STEEL CUT OATMEAL

fresh daily!

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs54g
🧈 Fat6g

SMOKED SALMON

cream cheese & scallions

⚑️ Calories280
πŸ₯© Protein18g
🍞 Carbs5g
🧈 Fat20g

GRANOLA & YOGURT

lowfat or greek yogurt, coconut vanilla yogurt

⚑️ Calories255
πŸ₯© Protein14g
🍞 Carbs40g
🧈 Fat4g

SPINACH & HAVARTI

fresh spinach, havarti cheese

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs5g
🧈 Fat20g

BOURSIN HERB & ASPARAGUS

fresh herbs & asparagus

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs10g
🧈 Fat18g

VEGETABLE HAVARTI

broccoli, carrots, onions, mushrooms, green peppers, asparagus

⚑️ Calories250
πŸ₯© Protein18g
🍞 Carbs30g
🧈 Fat10g

TWO EGGS, ANY STYLE

served with hash browns & toast

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat12g

MARTHA'S MUFFINS

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat12g

LENTIL SOUP

celery, carrots, onions, diced tomato, oregano & cumin

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat5g

A.B.C.

avocado, diced applewood bacon, white cheddar cheese

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs5g
🧈 Fat14g

BACON, MUSHROOM, ONION, TOMATO

⚑️ Calories150
πŸ₯© Protein6g
🍞 Carbs5g
🧈 Fat11g

Fresh Fruit Salad

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs38g
🧈 Fat1g

FRESH FRUIT

⚑️ Calories120
πŸ₯© Protein1g
🍞 Carbs31g
🧈 Fat0g

Sliced Bananas

⚑️ Calories105
πŸ₯© Protein1g
🍞 Carbs27g
🧈 Fat0g

Sliced Strawberries

⚑️ Calories45
πŸ₯© Protein1g
🍞 Carbs11g
🧈 Fat0g

Half Grapefruit

⚑️ Calories41
πŸ₯© Protein0g
🍞 Carbs10g
🧈 Fat0g

ROAST TURKEY CROISSANT

white cheddar, greens, tomato, mayo & fresh baked croissant

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Martha's Nutrition Information

Discover the nutritional content of menu items at Martha's in Hermosa Beach, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Martha's Menu - Nutrition Facts – Macros & Calories." https://macros.menu/marthas-hermosa-beach-ca. Accessed December 26, 2025.
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