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Marrow 41

Nutrition Facts & Calorie Information

7248 Alexander Ct, Macon, GA 31210

4items analyzed

"This menu is heavy on calories and fat and leans more toward bulking/indulgent eating rather than a balanced or cutting-friendly lineup. For cutting, opt for the Pimento Cheese Fritters (lowest calorie choice at 560 kcal) and split it or ask for extra salad/veggies to add volume without many extra calories. For bulking, go with the Beef Stroganoff (890 kcal, 43 g protein) — or the Blanche Farms pork chop (850 kcal, 45 g protein) — for maximum calories and solid protein."

- Paw

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Beef Stroganoff

Cavatappi pasta, braised beef, wild mushrooms, peas, carrots, cream

⚡️ Calories890

🥩 Protein43g

🍞 Carbs66g

🧈 Fat52g

Blanche Farms Bone In Pork Chop

peach glaze, Chef’s veggie and starch, pork rind crumble.

⚡️ Calories850

🥩 Protein45g

🍞 Carbs55g

🧈 Fat50g

Smoked Bone Marrow

with grilled cornbread, and homemade jelly

⚡️ Calories675

🥩 Protein7g

🍞 Carbs33g

🧈 Fat56g

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Pimento Cheese Fritters

with strawberry tomato jam

⚡️ Calories560

🥩 Protein18g

🍞 Carbs36g

🧈 Fat36g

About Marrow 41 Nutrition Information

Discover the nutritional content of menu items at Marrow 41 in Macon, GA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

• Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
• Compare similar items to make the best choice for your dietary goals
• Keep in mind that actual values may vary based on preparation and serving size
• Consider your daily nutritional targets when making selections

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Macros Menu. "Marrow 41 Menu - Nutrition Facts – Macros & Calories." https://macros.menu/marrow-41-macon-ga. Accessed December 31, 2025.

Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy