📱 Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

Marmalade Cafe

Nutrition Facts & Calorie Information

2014 Park Pl, El Segundo, CA 90245

201items analyzed
"Overall this menu leans toward calorie-dense, indulgent dishes—better suited for bulking—though it also offers several lower‑calorie, high‑protein options for someone cutting. Cutting pick: Smoked Salmon Scramble (352 kcal, 30 g protein) or the Garden Vegetable & Egg White Frittata (300 kcal) — high protein, moderate calories; skip toast/potatoes and add extra veggies. Bulking pick: Southern Fried Chicken & Waffles (~1300 kcal) or the Crispy Short Rib Hash (950 kcal, 45 g protein) for a big calorie/protein boost—add an extra egg or avocado if you want more calories without only fried carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Southern Fried Chicken & Waffles

Buttermilk waffles, bacon chutney, crispy fried chicken breast, warm syrup, and garnished with rosemary.

⚡️ Calories1300
🥩 Protein40g
🍞 Carbs150g
🧈 Fat70g

Crispy Short Rib Hash

Braised beef short ribs, red potatoes, roasted peppers, onions, (seared in ring mold), poached eggs, bearnaise, served with Marmalade potatoes and choice of toast.

⚡️ Calories1200
🥩 Protein50g
🍞 Carbs80g
🧈 Fat85g

Crispy Short Rib Hash

Braised beef short ribs, red potatoes, roasted peppers, onions, (seared in ring mold), poached eggs, bearnaise, served with Marmalade potatoes and choice of toast.

⚡️ Calories950
🥩 Protein45g
🍞 Carbs60g
🧈 Fat65g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Dark Chocolate Macadamia Nut Pancakes

Caramelized bananas, warm syrup, toasted macadamia nuts & toasted coconut butter. Full stack or short stack options.

⚡️ Calories900
🥩 Protein12g
🍞 Carbs125g
🧈 Fat40g

Classic Eggs Benedict

3 poached eggs & grilled Canadian bacon on a toasted English muffin smothered in hollandaise. Served with Marmalade potatoes.

⚡️ Calories850
🥩 Protein38g
🍞 Carbs45g
🧈 Fat56g

Bacon, Cheddar & Arugula "Grits & Eggs"

Soft white corn polenta with sharp aged cheddar & peppery arugula, studded with hardwood smoked bacon. Served with 2 eggs any style served with Marmalade potatoes & a choice of toast.

⚡️ Calories850
🥩 Protein30g
🍞 Carbs65g
🧈 Fat55g

Smoked Salmon Benedict

Oak smoked salmon layered on a toasted English muffin with 3 poached eggs & hollandaise. Served with Marmalade potatoes.

⚡️ Calories820
🥩 Protein47g
🍞 Carbs62g
🧈 Fat46g

Spicy Chorizo Benedict

Chipotle hollandaise, 3 poached eggs, toasted English muffin, spicy chorizo, cilantro & pico de gallo. Served with Marmalade potatoes.

⚡️ Calories800
🥩 Protein30g
🍞 Carbs40g
🧈 Fat60g

Cross Creek Breakfast

2 buttermilk pancakes, hardwood smoked bacon & 2 eggs any style.

⚡️ Calories800
🥩 Protein25g
🍞 Carbs90g
🧈 Fat35g

Huevos Rancheros

3-egg huevos rancheros with seasoned black beans & corn tortillas, and a chicken & cheddar enchilada. Pico de gallo, guacamole & sour cream.

⚡️ Calories800
🥩 Protein35g
🍞 Carbs80g
🧈 Fat40g

Corned Beef Hash

Chopped lean corned beef & potatoes, bell peppers, onions & herbs, grilled crispy. 3 poached eggs & Hollandaise, served with Marmalade potatoes & a choice of toast.

⚡️ Calories800
🥩 Protein45g
🍞 Carbs65g
🧈 Fat45g

Roasted Turkey Hash

White meat turkey breast, slow roasted & chopped with Yukon gold potatoes & fresh herbs, pan fried & topped with 3 poached eggs & Hollandaise, served with Marmalade potatoes & a choice of toast.

⚡️ Calories800
🥩 Protein45g
🍞 Carbs55g
🧈 Fat45g

Lobster Benedict

Chipotle hollandaise, 2 poached eggs, toasted English muffin, scallions & pico de gallo. Served with Marmalade potatoes.

⚡️ Calories750
🥩 Protein35g
🍞 Carbs50g
🧈 Fat45g
🚀

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Breakfast Burrito

Eggs, bacon, potatoes, onions, peppers, guacamole, pico de gallo, Jack and cheddar cheeses wrapped in a flour tortilla. Served with fresh tortilla chips and homemade salsa.

⚡️ Calories750
🥩 Protein25g
🍞 Carbs60g
🧈 Fat45g

Marmalade Spicy Chilaquiles

Corn tortillas quick cooked in chipotle chile sauce, topped with queso fresco, chorizo, cilantro, pickled red onions, grilled corn and over easy eggs with avocado crema, & lime wedge.

⚡️ Calories720
🥩 Protein28g
🍞 Carbs65g
🧈 Fat40g

Chorizo & Eggs

Lean artisanal chorizo scrambled with 3 eggs, tomatoes & onions. Served with seasoned black beans, corn tortillas, pico de gallo, guacamole & sour cream.

⚡️ Calories700
🥩 Protein30g
🍞 Carbs50g
🧈 Fat40g

Char-Grilled Steak & Eggs

3 eggs any style & a juicy 10oz New York steak grilled to order, served with Marmalade potatoes & a choice of toast.

⚡️ Calories700
🥩 Protein50g
🍞 Carbs30g
🧈 Fat45g

French Toast Topped with Berry & Banana

Thick cut bread in rich vanilla egg batter, grilled crisp in whole butter, topped with sliced bananas, seasonal berries & dusted with powdered sugar. With warm syrup.

⚡️ Calories680
🥩 Protein10g
🍞 Carbs102g
🧈 Fat26g

Marmalade Breakfast Tacos

Crispy potatoes, bacon, caramelized onions, cheddar & scrambled eggs in flour tortillas with guacamole & pico de gallo served with chips & salsa verde.

⚡️ Calories650
🥩 Protein20g
🍞 Carbs45g
🧈 Fat45g

Grilled Vegetable Quinoa Hash

Red quinoa-grilled vegetable hash with goat cheese, sundried tomatoes, 3 poached eggs & summer basil pesto drizzled with balsamic reduction.

⚡️ Calories620
🥩 Protein26g
🍞 Carbs72g
🧈 Fat28g

7 Grain & Almond Granola Pancakes

Smothered in crunchy granola, pecans & sliced bananas. Full stack or short stack options.

⚡️ Calories600
🥩 Protein12g
🍞 Carbs80g
🧈 Fat28g

The Marmalade Breakfast

3 eggs any style with choice of ham, sausage or hardwood bacon, served with Marmalade potatoes & a choice of toast.

⚡️ Calories600
🥩 Protein35g
🍞 Carbs20g
🧈 Fat40g

Smoked Salmon Lox +Bagel Plate

A 1⁄4 lb. of premium oak smoked salmon lox from Santa Barbara Smokehouse with an authentic Brooklyn-style bagel. Served with capers, red onion, vine-ripened tomato, cream cheese, lemon & mixed greens with lemon Dijon dressing. Choose plain, everything or whole wheat bagel.

⚡️ Calories600
🥩 Protein30g
🍞 Carbs50g
🧈 Fat25g

Classic Hollywood Cobb

Rows of diced chicken, cucumber, tomato, hard boiled eggs, Swiss, provolone, blue cheese crumbles, smoked bacon & Hass avocado on chopped lettuce. Lemon Dijon dressing.

⚡️ Calories600
🥩 Protein48g
🍞 Carbs20g
🧈 Fat40g

Marmalade BBQ Chicken Salad

Shredded barbecue chicken, black beans, sweet corn, cilantro, crispy tortilla strips, mixed cheese, over a mixture of iceberg and romaine tossed with ranch and topped with tomatoes and scallions.

⚡️ Calories520
🥩 Protein28g
🍞 Carbs46g
🧈 Fat24g

House-Made Guacamole & Chips

Freshly mashed Hass avocado guacamole, hand cut pico de gallo & warm white & blue corn tortilla chips.

⚡️ Calories500
🥩 Protein7g
🍞 Carbs45g
🧈 Fat35g

Korean Fried Chicken Bites

Spicy gochujang glazed chicken bites, jalapenos, crispy rice noodles, cilantro & sesame seeds.

⚡️ Calories500
🥩 Protein25g
🍞 Carbs55g
🧈 Fat22g

Three Ranch Eggs

3 eggs any style served with Marmalade potatoes & a choice of toast.

⚡️ Calories462
🥩 Protein30g
🍞 Carbs36g
🧈 Fat20g

Marmalade Classic Waffle

Crisp golden brown Belgian topped with whipped cream and powdered sugar. For additional charge add berries and banana, chocolate chips, or nutella.

⚡️ Calories400
🥩 Protein6g
🍞 Carbs55g
🧈 Fat18g

California Hass Avocado Toast

Grilled 7-grain bread, peas shoots, roasted baby tomatoes, pickled onions, kale, green beans, Maldon sea salt & lemon Dijon dressing. Additional Charge: Poached egg or oak smoked salmon.

⚡️ Calories400
🥩 Protein10g
🍞 Carbs50g
🧈 Fat20g

Smoked Salmon Scramble

Oak smoked salmon & green onions scrambled with 3 eggs. Served with Marmalade potatoes & choice of toast.

⚡️ Calories352
🥩 Protein30g
🍞 Carbs19g
🧈 Fat17g

Bacon, Mushroom, Spinach & Goat Cheese Frittata

Served with Marmalade potatoes & choice of toast.

⚡️ Calories350
🥩 Protein20g
🍞 Carbs15g
🧈 Fat25g

Pancakes

Choose buttermilk or sub gluten-free. Full stack or short stack options.

⚡️ Calories350
🥩 Protein6g
🍞 Carbs65g
🧈 Fat8g

Pineapple Upside-Down Pancakes

Vanilla scented European style brown butter pancake, studded with chunks of caramelized pineapple and dusted with powder sugar.

⚡️ Calories350
🥩 Protein5g
🍞 Carbs60g
🧈 Fat10g

House-Made Granola

Freshly toasted & crunchy house-made granola, served with berries bananas & Greek yogurt.

⚡️ Calories350
🥩 Protein12g
🍞 Carbs45g
🧈 Fat15g

Oatmeal with Raisins & Brown Sugar

Add fresh fruit (additional charge).

⚡️ Calories350
🥩 Protein5g
🍞 Carbs70g
🧈 Fat5g

Calamari

Dusted with seasoned flour & flash fried, served with roasted garlic aioli & marinara for dipping.

⚡️ Calories350
🥩 Protein15g
🍞 Carbs30g
🧈 Fat20g

Ginger Chicken Potstickers

Choose steamed or crispy. Citrus ponzu for dipping.

⚡️ Calories350
🥩 Protein16g
🍞 Carbs40g
🧈 Fat15g

Tuscan White Bean & Kale

Hearty vegetarian soup with Kabocha squash & kale.

⚡️ Calories350
🥩 Protein12g
🍞 Carbs60g
🧈 Fat8g

Garden Vegetable & Egg White Frittata

Carrots, squash, zucchini, red onions, mushrooms, baby spinach, tomato & fresh basil baked into a flat omelet with 3 egg whites. Served with Marmalade potatoes & choice of toast.

⚡️ Calories300
🥩 Protein20g
🍞 Carbs35g
🧈 Fat10g

Chicken & Wild Rice Chowder

Roast chicken breast in a creamy vegetable broth with pumpkin, baby spinach & wild rice.

⚡️ Calories300
🥩 Protein20g
🍞 Carbs25g
🧈 Fat12g

Gilson's Scramble

Ripe Hass avocado, hardwood bacon, Jack & cheddar cheeses scrambled with 3 eggs. Served with Marmalade potatoes & a choice of toast.

⚡️ Calories280
🥩 Protein14g
🍞 Carbs12g
🧈 Fat23g

Tomato Bisque

Classic creamy tomato soup garnished with sourdough basil croutons.

⚡️ Calories250
🥩 Protein5g
🍞 Carbs30g
🧈 Fat12g

Beyond Meat Spicy Italian Sausage

⚡️ Calories210
🥩 Protein16g
🍞 Carbs5g
🧈 Fat15g

Oak Smoked Salmon

⚡️ Calories200
🥩 Protein22g
🍞 Carbs0g
🧈 Fat13g

Turkey Sausage

⚡️ Calories180
🥩 Protein14g
🍞 Carbs2g
🧈 Fat12g

California Hass Avocado

⚡️ Calories160
🥩 Protein2g
🍞 Carbs9g
🧈 Fat15g

Fresh Fruit Salad

Assorted fresh seasonal fruit. Cup or bowl options.

⚡️ Calories150
🥩 Protein2g
🍞 Carbs38g
🧈 Fat0g

Traditional Sausage Patty

⚡️ Calories120
🥩 Protein5g
🍞 Carbs0g
🧈 Fat10g

Udi's Whole-Grain GF* Toast

⚡️ Calories110
🥩 Protein2g
🍞 Carbs22g
🧈 Fat3g

Heart Healthy Breakfast

Egg whites scrambled with tomato & basil, grilled skinless chicken breast & 7-grain almond granola pancakes topped with bananas & berries.

⚡️ Calories96
🥩 Protein11g
🍞 Carbs2g
🧈 Fat3g

Hardwood Smoked Bacon

⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg

Spicy Chorizo Benedict

Chipotle hollandaise, 3 poached eggs, toasted English muffin, spicy chorizo, cilantro & pico de gallo. Served with Marmalade potatoes.

⚡️ Calories1200
🥩 Protein40g
🍞 Carbs90g
🧈 Fat80g

Brick Roasted Half Chicken

Rosemary lemon brined semi-boneless 1/2 Free-Range ABF Chicken served with crispy Tuscan potatoes, grilled broccolini & red pepper relish.

⚡️ Calories1000
🥩 Protein70g
🍞 Carbs50g
🧈 Fat60g

Smokey BBQ Bacon Cheeseburger

Grilled beef patty with thick cut bacon, melted cheddar, smoky barbeque sauce, lettuce & vine-ripened tomato, piled high with crispy onion strings on a toasted brioche bun.

⚡️ Calories950
🥩 Protein40g
🍞 Carbs65g
🧈 Fat55g

Lobster & Shrimp Linguine

Tender lobster meat & shrimp with baby tomatoes, lemon essence & brandy-roasted lobster cream.

⚡️ Calories950
🥩 Protein40g
🍞 Carbs95g
🧈 Fat45g

Fish & Chips

Crispy Alaskan cod with house-made tartar sauce, coleslaw and fries.

⚡️ Calories950
🥩 Protein42g
🍞 Carbs123g
🧈 Fat38g

Classic Hollywood Cobb

Rows of diced chicken, cucumber, tomato, hard boiled eggs, Swiss, provolone, blue cheese crumbles, smoked bacon & Hass avocado on chopped lettuce. Lemon Dijon dressing.

⚡️ Calories920
🥩 Protein50g
🍞 Carbs20g
🧈 Fat74g

The Big Marm

Our take on the double cheeseburger. 2 beef patties seared & topped with white cheddar on toasted brioche bun with our secret sauce, shredded iceberg lettuce & vine-ripened tomatoes.

⚡️ Calories900
🥩 Protein50g
🍞 Carbs45g
🧈 Fat55g

Char-Grilled Steak & Eggs

3 eggs any style & a juicy 10oz New York steak grilled to order, served with Marmalade potatoes & a choice of toast.

⚡️ Calories900
🥩 Protein70g
🍞 Carbs50g
🧈 Fat50g

The Cafe Burger

Classic beef burger on toasted brioche bun with lettuce, vine-ripened tomato & your choice of cheese.

⚡️ Calories850
🥩 Protein45g
🍞 Carbs55g
🧈 Fat50g

Marmalade Carbonara

Penne pasta, sautéed chicken, bacon, peas, asparagus, mushrooms, parmesan, tossed in a light cream sauce.

⚡️ Calories850
🥩 Protein48g
🍞 Carbs92g
🧈 Fat30g

Huevos Rancheros

3-egg huevos rancheros with seasoned black beans & corn tortillas, and a chicken & cheddar enchilada. Pico de gallo, guacamole & sour cream.

⚡️ Calories850
🥩 Protein41g
🍞 Carbs68g
🧈 Fat45g

Patrick's Favorite Fried Chicken

Free-Range ABF Chicken, skinless & buttermilk battered, with creamy Yukon gold mashed, smothered in roasted onion gravy, & today’s green vegetable.

⚡️ Calories850
🥩 Protein45g
🍞 Carbs65g
🧈 Fat40g

Smokey BBQ Bacon Cheeseburger

Grilled beef patty with thick cut bacon, melted cheddar, smoky barbeque sauce, lettuce & vine-ripened tomato, piled high with crispy onion strings on a toasted brioche bun.

⚡️ Calories850
🥩 Protein40g
🍞 Carbs55g
🧈 Fat55g

Marmalade Short Rib Melt

Slow braised short ribs, sherry caramelized onions, Swiss cheese, sourdough & arugula served with choice of french fries or salad.

⚡️ Calories800
🥩 Protein40g
🍞 Carbs60g
🧈 Fat45g

Andouille Sausage & Shrimp Jambalaya

Andouille sausage, onions & bell peppers sautéed with shrimp & blackened chicken in our creamy jambalaya sauce tossed with penne pasta.

⚡️ Calories800
🥩 Protein35g
🍞 Carbs90g
🧈 Fat40g

Blackened Chicken Penne

Cajun spiced chicken breast served atop creamy pesto penne with chopped tomatoes, scallions & parmesan.

⚡️ Calories800
🥩 Protein50g
🍞 Carbs75g
🧈 Fat35g

Smoked Salmon Benedict

Oak smoked salmon layered on a toasted English muffin with 3 poached eggs & hollandaise. Served with Marmalade potatoes.

⚡️ Calories800
🥩 Protein40g
🍞 Carbs50g
🧈 Fat50g

Dark Chocolate Macadamia Nut Pancakes

Caramelized bananas, warm syrup, toasted macadamia nuts & toasted coconut butter. Full stack or short stack options.

⚡️ Calories800
🥩 Protein10g
🍞 Carbs95g
🧈 Fat40g

8oz Prime Rib French Dip

Thinly sliced roast prime rib warmed in rich beef au jus, piled high in a crispy French roll with grilled onions, Atomic horseradish cream & au jus.

⚡️ Calories800
🥩 Protein40g
🍞 Carbs50g
🧈 Fat45g

Marmalade BBQ Chicken Salad

Shredded barbecue chicken, black beans, sweet corn, cilantro, crispy tortilla strips, mixed cheese, over a mixture of iceberg and romaine tossed with ranch and topped with tomatoes and scallions.

⚡️ Calories800
🥩 Protein45g
🍞 Carbs60g
🧈 Fat40g

Chicken Parmesan

Parmesan panko crusted chicken breast, simmered in marinara with melted Bel Paese cheese. Spaghettini marinara with virgin olive oil & fresh basil.

⚡️ Calories800
🥩 Protein50g
🍞 Carbs80g
🧈 Fat35g

Breakfast Burrito

Eggs, bacon, potatoes, onions, peppers, guacamole, pico de gallo, Jack and cheddar cheeses wrapped in a flour tortilla. Served with fresh tortilla chips and homemade salsa.

⚡️ Calories800
🥩 Protein25g
🍞 Carbs65g
🧈 Fat45g

The Big Marm

Our take on the double cheeseburger. 2 beef patties seared & topped with white cheddar on toasted brioche bun with our secret sauce, shredded iceberg lettuce & vine-ripened tomatoes.

⚡️ Calories800
🥩 Protein42g
🍞 Carbs45g
🧈 Fat50g

Marmalade Spicy Chilaquiles

Corn tortillas quick cooked in chipotle chile sauce, topped with queso fresco, chorizo, cilantro, pickled red onions, grilled corn and over easy eggs with avocado crema, & lime wedge.

⚡️ Calories800
🥩 Protein28g
🍞 Carbs70g
🧈 Fat45g

10 oz Angus New York Strip

Grilled to your liking & served with asparagus, roasted garlic mashed potatoes & bourbon herb butter.

⚡️ Calories800
🥩 Protein65g
🍞 Carbs20g
🧈 Fat50g

8oz Prime Rib French Dip

Thinly sliced roast prime rib warmed in rich beef au jus, piled high in a crispy French roll with grilled onions, Atomic horseradish cream & au jus.

⚡️ Calories750
🥩 Protein40g
🍞 Carbs50g
🧈 Fat40g

Crispy Chicken Sandwich

Free-Range ABF Chicken, crispy fried on a toasted brioche bun with buttermilk jalapeno slaw & pickled red onion.

⚡️ Calories750
🥩 Protein30g
🍞 Carbs65g
🧈 Fat40g

Lobster Benedict

Chipotle hollandaise, 2 poached eggs, toasted English muffin, scallions & pico de gallo. Served with Marmalade potatoes.

⚡️ Calories750
🥩 Protein40g
🍞 Carbs60g
🧈 Fat35g

Roasted Turkey Hash

White meat turkey breast, slow roasted & chopped with Yukon gold potatoes & fresh herbs, pan fried & topped with 3 poached eggs & Hollandaise, served with Marmalade potatoes & a choice of toast.

⚡️ Calories750
🥩 Protein45g
🍞 Carbs60g
🧈 Fat35g

Marmalade Carbonara

Penne pasta, sautéed chicken, bacon, peas, asparagus, mushrooms, parmesan, tossed in a light cream sauce.

⚡️ Calories750
🥩 Protein40g
🍞 Carbs90g
🧈 Fat30g

Andouille Sausage & Shrimp Jambalaya

Andouille sausage, onions & bell peppers sautéed with shrimp & blackened chicken in our creamy jambalaya sauce tossed with penne pasta.

⚡️ Calories750
🥩 Protein40g
🍞 Carbs85g
🧈 Fat30g

Florentine Benedict

3 poached eggs, spinach, and sliced tomatoes smothered in hollandaise on a toasted English muffin. Served with Marmalade potatoes.

⚡️ Calories720
🥩 Protein36g
🍞 Carbs45g
🧈 Fat50g

Chorizo & Eggs

Lean artisanal chorizo scrambled with 3 eggs, tomatoes & onions. Served with seasoned black beans, corn tortillas, pico de gallo, guacamole & sour cream.

⚡️ Calories710
🥩 Protein37g
🍞 Carbs48g
🧈 Fat41g

The Cafe Burger

Classic beef burger on toasted brioche bun with lettuce, vine-ripened tomato & your choice of cheese.

⚡️ Calories700
🥩 Protein30g
🍞 Carbs50g
🧈 Fat40g

Spaghetti & Meatballs

A blend of lamb, beef & cheese, simmered in roasted garlic & spinach marinara with Parmesan & thin spaghetti.

⚡️ Calories700
🥩 Protein30g
🍞 Carbs80g
🧈 Fat30g

Florentine Benedict

3 poached eggs, spinach, and sliced tomatoes smothered in hollandaise on a toasted English muffin. Served with Marmalade potatoes.

⚡️ Calories700
🥩 Protein28g
🍞 Carbs40g
🧈 Fat45g

Crunchy Thai Noodle Salad

Napa cabbage salad, snap peas, roasted cashews, grilled chicken, cucumber, lime cilantro dressing, avocado, crunchy noodles, spicy sesame drizzle.

⚡️ Calories700
🥩 Protein25g
🍞 Carbs60g
🧈 Fat40g

Southern Fried Chicken & Waffles

Buttermilk waffles, bacon chutney, crispy fried chicken breast, warm syrup, and garnished with rosemary.

⚡️ Calories700
🥩 Protein40g
🍞 Carbs78g
🧈 Fat28g

Gilson's Scramble

Ripe Hass avocado, hardwood bacon, Jack & cheddar cheeses scrambled with 3 eggs. Served with Marmalade potatoes & a choice of toast.

⚡️ Calories700
🥩 Protein34g
🍞 Carbs35g
🧈 Fat49g

Marmalade Classic Waffle

Crisp golden brown Belgian topped with whipped cream and powdered sugar. For additional charge add berries and banana, chocolate chips, or nutella.

⚡️ Calories700
🥩 Protein8g
🍞 Carbs85g
🧈 Fat35g

Keto Avocado BLT Salad

Chopped chicken breast, bacon, avocado, roasted tomatoes & scallions over a mixture of iceberg & arugula lettuce tossed with ranch dressing & topped with a poached egg.

⚡️ Calories700
🥩 Protein40g
🍞 Carbs15g
🧈 Fat55g

Signature Lamb Chops

Three thick cut lamb chops marinated in demi-glace, with roasted potatoes and glazed carrots.

⚡️ Calories700
🥩 Protein40g
🍞 Carbs50g
🧈 Fat40g

Classic Eggs Benedict

3 poached eggs & grilled Canadian bacon on a toasted English muffin smothered in hollandaise. Served with Marmalade potatoes.

⚡️ Calories690
🥩 Protein25g
🍞 Carbs58g
🧈 Fat37g

Corned Beef Hash

Chopped lean corned beef & potatoes, bell peppers, onions & herbs, grilled crispy. 3 poached eggs & Hollandaise, served with Marmalade potatoes & a choice of toast.

⚡️ Calories680
🥩 Protein32g
🍞 Carbs45g
🧈 Fat45g

Garlic Shrimp Linguine

Shrimp simmered with chopped garlic, lemon, white wine & butter, tossed in linguine with capers & Italian parsley.

⚡️ Calories650
🥩 Protein34g
🍞 Carbs82g
🧈 Fat23g

Filet Mignon Carne Asada

Strips of Chipotle marinated filet mignon with guacamole, grilled corn salsa & shredded romaine lettuce.

⚡️ Calories650
🥩 Protein45g
🍞 Carbs35g
🧈 Fat32g

Chinese Chicken Salad

Umami soy roasted chicken thinly sliced & tossed with Napa cabbage, sugar snap peas, edamame, scallions, oranges, roasted cashews, crispy rice noodles, cilantro & sesame ginger vinaigrette.

⚡️ Calories650
🥩 Protein45g
🍞 Carbs50g
🧈 Fat30g

California Lamb Burger

Grass fed California Lamb patty grilled & topped with bel paese cheese, baby arugula, roasted garlic mayo, red onion on a toasted ciabatta roll.

⚡️ Calories650
🥩 Protein35g
🍞 Carbs50g
🧈 Fat35g

Grilled Cheese & Tomato Bisque

4-cheese blend on thick-cut grilled bread, served with a cup of creamy tomato bisque.

⚡️ Calories650
🥩 Protein20g
🍞 Carbs50g
🧈 Fat35g

Line-Caught Albacore Tuna Melt

Sustainably caught light tuna, blended with mayo, Dijon & chopped veggies on grilled sourdough with melted cheddar cheese.

⚡️ Calories650
🥩 Protein35g
🍞 Carbs45g
🧈 Fat30g

Half Sandwich & Soup

Choice of classic turkey club, tuna salad or BLTA with a cup of our house-made soup.

⚡️ Calories650
🥩 Protein30g
🍞 Carbs80g
🧈 Fat25g

California Lamb Burger

Grass fed California Lamb patty grilled & topped with bel paese cheese, baby arugula, roasted garlic mayo, red onion on a toasted ciabatta roll.

⚡️ Calories650
🥩 Protein42g
🍞 Carbs47g
🧈 Fat34g

Reuben

Lean, reduced-sodium corned beef custom cured to Marmalade’s recipe, shaved thin & piled high on grilled corn rye, with fresh sauerkraut, melted swiss & 1000 island.

⚡️ Calories640
🥩 Protein28g
🍞 Carbs45g
🧈 Fat34g

Classic Club

Roasted turkey breast & smoked bacon on toasted sourdough with lettuce, tomato & mayo.

⚡️ Calories625
🥩 Protein40g
🍞 Carbs55g
🧈 Fat28g

Three Cheese Ravioli

Ricotta, parmesan & mozzarella with herbs, in Yolo Valley tomato cream sauce.

⚡️ Calories620
🥩 Protein24g
🍞 Carbs62g
🧈 Fat32g

BLTA

Thick bacon, avocado, lettuce, tomato & mayo on toasted sourdough.

⚡️ Calories620
🥩 Protein22g
🍞 Carbs42g
🧈 Fat39g

Chicken Caesar

Chopped romaine tossed with parmesan, garlic croutons & creamy parmesan dressing.

⚡️ Calories600
🥩 Protein35g
🍞 Carbs45g
🧈 Fat30g

Poached Salmon Nicoise

Chilled poached salmon atop organic mixed greens with haricot vert, red potatoes, red onions, Kalamata olives, capers, chopped tomatoes & eggs. Served with lemon dijon vinaigrette.

⚡️ Calories600
🥩 Protein40g
🍞 Carbs30g
🧈 Fat35g

Turkey Melt

Slow roasted turkey breast sliced thin & piled high, with smoked bacon, Hass avocado & melted provolone, on grilled sourdough.

⚡️ Calories600
🥩 Protein40g
🍞 Carbs50g
🧈 Fat30g

Paleo Power Breakfast

Blackened chicken breast, bacon, caramelized onions, scallions, spinach & sweet potato sauté with eggs over easy & Sriracha.

⚡️ Calories600
🥩 Protein40g
🍞 Carbs30g
🧈 Fat35g

Quesadilla

Jack & cheddar cheeses, pico de gallo, guacamole, & sour cream. Steak, Chicken, Veggie, and Cheese options.

⚡️ Calories600
🥩 Protein30g
🍞 Carbs40g
🧈 Fat30g

Marmalade Signature French Onion Soup

Slow cooked beef broth, with caramelized onions, garlic croutons and bruléed gruyere & Swiss cheeses garnished with chopped parsley.

⚡️ Calories600
🥩 Protein25g
🍞 Carbs45g
🧈 Fat35g

Shelton's Farms Turkey Burger

Shelton's Farms turkey burger layered with grilled vegetables & herbed goat cheese on a toasted ciabatta roll.

⚡️ Calories600
🥩 Protein35g
🍞 Carbs42g
🧈 Fat28g

Grilled Chicken Sandwich

Crispy bacon, vine-ripened tomatoes, arugula, green goddess dressing, avocado & pickled red onions on grilled multigrain bread.

⚡️ Calories600
🥩 Protein35g
🍞 Carbs50g
🧈 Fat30g

7 Grain & Almond Granola Pancakes

Smothered in crunchy granola, pecans & sliced bananas. Full stack or short stack options.

⚡️ Calories600
🥩 Protein10g
🍞 Carbs80g
🧈 Fat25g

The Cafe Burger

Classic beef burger on toasted brioche bun with lettuce, vine-ripened tomato & your choice of cheese.

⚡️ Calories600
🥩 Protein30g
🍞 Carbs40g
🧈 Fat35g

Spinach & Artichoke Dip

Baby spinach & chopped artichokes simmered with garlic, herbs & 5 creamy cheeses. Hand cut Yukon gold kettle chips for dipping.

⚡️ Calories600
🥩 Protein10g
🍞 Carbs30g
🧈 Fat50g

Lobster & Shrimp Linguine

Tender lobster meat & shrimp with baby tomatoes, lemon essence & brandy-roasted lobster cream.

⚡️ Calories600
🥩 Protein35g
🍞 Carbs55g
🧈 Fat25g

Chicken Marsala

Tender chicken breast filets & cremini mushrooms sautéed in sweet Marsala wine. Served with spaghettini & a baby arugula & shaved red onion salad.

⚡️ Calories600
🥩 Protein45g
🍞 Carbs60g
🧈 Fat20g

Quesadilla

Jack & cheddar cheeses, pico de gallo, guacamole, & sour cream. Steak, Chicken, Veggie, and Cheese options.

⚡️ Calories600
🥩 Protein35g
🍞 Carbs50g
🧈 Fat28g

Chicken Caesar

Chopped romaine tossed with parmesan, garlic croutons & creamy parmesan dressing.

⚡️ Calories600
🥩 Protein42g
🍞 Carbs35g
🧈 Fat40g

The Beyond Burger

The revolutionary “meaty” plant-based burger served with roasted mushrooms, caramelized onions, melted Bel Paese cheese, arugula & truffle aioli on a brioche bun.

⚡️ Calories600
🥩 Protein30g
🍞 Carbs50g
🧈 Fat35g

Chipotle Grilled Chicken

Smoky Chipotle grilled chicken breast with guacamole, grilled corn salsa & shredded romaine lettuce.

⚡️ Calories600
🥩 Protein50g
🍞 Carbs40g
🧈 Fat30g

Beef Pot Roast

Falling-apart tender beef simmered in port wine gravy, with caramelized pearl onions, baby carrots, sweet peas & Yukon gold mashed potatoes.

⚡️ Calories600
🥩 Protein40g
🍞 Carbs40g
🧈 Fat30g

The Beyond Burger

The revolutionary “meaty” plant-based burger served with roasted mushrooms, caramelized onions, melted Bel Paese cheese, arugula & truffle aioli on a brioche bun.

⚡️ Calories590
🥩 Protein20g
🍞 Carbs50g
🧈 Fat30g

Filet Mignon Carne Asada

Strips of Chipotle marinated filet mignon with guacamole, grilled corn salsa & shredded romaine lettuce.

⚡️ Calories570
🥩 Protein45g
🍞 Carbs25g
🧈 Fat35g

Paleo Power Breakfast

Blackened chicken breast, bacon, caramelized onions, scallions, spinach & sweet potato sauté with eggs over easy & Sriracha.

⚡️ Calories560
🥩 Protein45g
🍞 Carbs35g
🧈 Fat25g

Chipotle Lime Lobster

Marinated Lobster, avocado, cilantro lime sauce, chipotle aioli, scallions & pico de gallo.

⚡️ Calories550
🥩 Protein30g
🍞 Carbs20g
🧈 Fat40g

Marmalade Breakfast Tacos

Crispy potatoes, bacon, caramelized onions, cheddar & scrambled eggs in flour tortillas with guacamole & pico de gallo served with chips & salsa verde.

⚡️ Calories550
🥩 Protein25g
🍞 Carbs45g
🧈 Fat30g

Korean Fried Chicken Bites

Spicy gochujang glazed chicken bites, jalapenos, crispy rice noodles, cilantro & sesame seeds.

⚡️ Calories550
🥩 Protein25g
🍞 Carbs45g
🧈 Fat30g

Garlic Shrimp Linguine

Shrimp simmered with chopped garlic, lemon, white wine & butter, tossed in linguine with capers & Italian parsley.

⚡️ Calories550
🥩 Protein35g
🍞 Carbs55g
🧈 Fat20g

Free Range Chicken Pot Pie

Free-Range ABF Chicken with carrots, onions, red-skinned potatoes, mushrooms & sweet peas, simmered until tender in cream & herbs, served in a flaky pastry.

⚡️ Calories550
🥩 Protein28g
🍞 Carbs52g
🧈 Fat25g

French Toast Topped with Berry & Banana

Thick cut bread in rich vanilla egg batter, grilled crisp in whole butter, topped with sliced bananas, seasonal berries & dusted with powdered sugar. With warm syrup. Can be prepared gluten-free.

⚡️ Calories540
🥩 Protein10g
🍞 Carbs75g
🧈 Fat24g

Line-Caught Albacore Tuna Salad

Sustainably caught light tuna, blended with mayo, Dijon & chopped veggies on sourdough with lettuce & tomato.

⚡️ Calories500
🥩 Protein30g
🍞 Carbs45g
🧈 Fat20g

Seared Blackened Ahi & Napa Slaw

Spice crusted tuna seared very rare & chilled, sliced thin with Napa cabbage slaw (contains cilantro & scallions). Sesame ginger vinaigrette, pickled ginger & wasabi.

⚡️ Calories500
🥩 Protein45g
🍞 Carbs15g
🧈 Fat25g

Smoked Salmon Lox +Bagel Plate

A 1⁄4 lb. of premium oak smoked salmon lox from Santa Barbara Smokehouse with an authentic Brooklyn-style bagel. Served with capers, red onion, vine-ripened tomato, cream cheese, lemon & mixed greens with lemon Dijon dressing. Choose plain, everything or whole wheat bagel.

⚡️ Calories500
🥩 Protein25g
🍞 Carbs50g
🧈 Fat20g

Bacon, Cheddar & Arugula 'Grits & Eggs'

Soft white corn polenta with sharp aged cheddar & peppery arugula, studded with hardwood smoked bacon. Served with 2 eggs any style served with Marmalade potatoes & a choice of toast.

⚡️ Calories500
🥩 Protein20g
🍞 Carbs40g
🧈 Fat30g

Chopped Italian

Chopped chicken, salami, roasted peppers, peperoncini, garbanzos, provolone, kalamata olives, cucumbers, fresh & sundried tomatoes & lettuce, tossed with Italian herb vinaigrette.

⚡️ Calories500
🥩 Protein25g
🍞 Carbs30g
🧈 Fat35g

Shelton's Farms Turkey Burger

Shelton's Farms turkey burger layered with grilled vegetables & herbed goat cheese on a toasted ciabatta roll.

⚡️ Calories480
🥩 Protein36g
🍞 Carbs45g
🧈 Fat20g

Chinese Chicken Salad

Umami soy roasted chicken thinly sliced & tossed with Napa cabbage, sugar snap peas, edamame, scallions, oranges, roasted cashews, crispy rice noodles, cilantro & sesame ginger vinaigrette.

⚡️ Calories480
🥩 Protein25g
🍞 Carbs40g
🧈 Fat24g

Marmalade Spicy Chilaquiles

Corn tortillas quick cooked in chipotle chile sauce, topped with queso fresco, chorizo, cilantro, pickled red onions, grilled corn and over easy eggs with avocado crema, & lime wedge.

⚡️ Calories480
🥩 Protein20g
🍞 Carbs45g
🧈 Fat25g

Caramelized Walnt, Tomato, Goat Cheese

Crunchy spiced walnuts & rich California goat cheese, with organic field greens & balsamic vinaigrette.

⚡️ Calories450
🥩 Protein8g
🍞 Carbs20g
🧈 Fat38g

Keto Avocado BLT Salad

Chopped chicken breast, bacon, avocado, roasted tomatoes & scallions over a mixture of iceberg & arugula lettuce tossed with ranch dressing & topped with a poached egg.

⚡️ Calories450
🥩 Protein28g
🍞 Carbs12g
🧈 Fat35g

Spicy Ahi Tuna Tartare

Hand chopped & blended with Sriracha, toasted sesame oil & diced avocado with Japanese seaweed salad & wonton chips.

⚡️ Calories450
🥩 Protein25g
🍞 Carbs40g
🧈 Fat20g

Chopped Italian

Chopped chicken, salami, roasted peppers, peperoncini, garbanzos, provolone, kalamata olives, cucumbers, fresh & sundried tomatoes & lettuce, tossed with Italian herb vinaigrette.

⚡️ Calories450
🥩 Protein22g
🍞 Carbs30g
🧈 Fat27g

Chipotle Grilled Chicken

Smoky Chipotle grilled chicken breast with guacamole, grilled corn salsa & shredded romaine lettuce.

⚡️ Calories450
🥩 Protein50g
🍞 Carbs20g
🧈 Fat20g

Pineapple Upside-Down Pancakes

Vanilla scented European style brown butter pancake, studded with chunks of caramelized pineapple and dusted with powdered sugar.

⚡️ Calories450
🥩 Protein8g
🍞 Carbs72g
🧈 Fat15g

The Marmalade Breakfast

3 eggs any style with choice of ham, sausage or hardwood bacon, served with Marmalade potatoes & a choice of toast.

⚡️ Calories450
🥩 Protein26g
🍞 Carbs2g
🧈 Fat36g

Grilled Vegetable Quinoa Hash

Red quinoa-grilled vegetable hash with goat cheese, sundried tomatoes, 3 poached eggs & summer basil pesto drizzled with balsamic reduction.

⚡️ Calories450
🥩 Protein25g
🍞 Carbs50g
🧈 Fat18g

House-Made Guacamole & Chips

Freshly mashed Hass avocado guacamole, hand cut pico de gallo & warm white & blue corn tortilla chips.

⚡️ Calories450
🥩 Protein5g
🍞 Carbs55g
🧈 Fat25g

Caramelized Walnut, Tomato, Goat Cheese

Crunchy spiced walnuts & rich California goat cheese, with organic field greens & balsamic vinaigrette.

⚡️ Calories450
🥩 Protein8g
🍞 Carbs20g
🧈 Fat38g

Seared Blackened Ahi & Napa Slaw

Spice crusted tuna seared very rare & chilled, sliced thin with Napa cabbage slaw (contains cilantro & scallions). Sesame ginger vinaigrette, pickled ginger & wasabi.

⚡️ Calories450
🥩 Protein35g
🍞 Carbs20g
🧈 Fat25g

Three Cheese Ravioli

Ricotta, parmesan & mozzarella with herbs, in Yolo Valley tomato cream sauce.

⚡️ Calories450
🥩 Protein20g
🍞 Carbs50g
🧈 Fat20g

Chipotle Lime Lobster

Marinated Lobster, avocado, cilantro lime sauce, chipotle aioli, scallions & pico de gallo.

⚡️ Calories450
🥩 Protein25g
🍞 Carbs20g
🧈 Fat30g

Crunchy Thai Noodle Salad

Napa cabbage salad, snap peas, roasted cashews, grilled chicken, cucumber, lime cilantro dressing, avocado, crunchy noodles, spicy sesame drizzle.

⚡️ Calories450
🥩 Protein30g
🍞 Carbs40g
🧈 Fat20g

Poached Salmon Nicoise

Chilled poached salmon atop organic mixed greens with haricot vert, red potatoes, red onions, Kalamata olives, capers, chopped tomatoes & eggs. Served with lemon dijon vinaigrette.

⚡️ Calories450
🥩 Protein40g
🍞 Carbs20g
🧈 Fat20g

Crispy Eggplant Parmesan

Tomato basil sauce, mozzarella, Parmesan herb breaded eggplant, basil oil & shaved Parmesan Reggiano.

⚡️ Calories450
🥩 Protein15g
🍞 Carbs50g
🧈 Fat20g

Fried Fish

Fried Alaskan cod with cabbage, cilantro, avocado crema & pico de gallo.

⚡️ Calories430
🥩 Protein23g
🍞 Carbs35g
🧈 Fat21g

California Hass Avocado Toast

Grilled 7-grain bread, peas hoots, roasted baby tomatoes, pickled onions, kale, green beans, Maldon sea salt & lemon Dijon dressing. Additional Charge: Poached egg or oak smoked salmon.

⚡️ Calories400
🥩 Protein10g
🍞 Carbs45g
🧈 Fat20g

Petrale Sole

Pan-seared Petrale sole served with mashed potatoes and broccolini. Served with a creamy Dijon mustard sauce.

⚡️ Calories400
🥩 Protein35g
🍞 Carbs30g
🧈 Fat15g

Grilled Ham Steak

⚡️ Calories360
🥩 Protein33g
🍞 Carbs0g
🧈 Fat24g

Ancient Grains Vegan Burger

Stevensonʼs Farms Gluten-free vegan burger with vine-ripened tomato, avocado, kale slaw tossed with herb vinaigrette & served in a crispy lettuce wrap.

⚡️ Calories350
🥩 Protein20g
🍞 Carbs40g
🧈 Fat15g

Bagel & Cream Cheese

⚡️ Calories350
🥩 Protein12g
🍞 Carbs55g
🧈 Fat14g

Salmon & Asparagus Bow Tie Pasta

Pieces of tender Atlantic salmon, & asparagus tips in lemon Chardonnay cream & parmesan.

⚡️ Calories350
🥩 Protein27g
🍞 Carbs35g
🧈 Fat13g

Garden Vegetable & Egg White Frittata

Carrots, squash, zucchini, red onions, mushrooms, baby spinach, tomato & fresh basil baked into a flat omelet with 3 egg whites. Served with Marmalade potatoes & choice of toast.

⚡️ Calories350
🥩 Protein20g
🍞 Carbs40g
🧈 Fat10g

House-Made Granola

Freshly toasted & crunchy house-made granola, served with berries bananas & Greek yogurt.

⚡️ Calories350
🥩 Protein12g
🍞 Carbs46g
🧈 Fat14g

Marmalade Signature French Onion Soup

Slow cooked beef broth, with caramelized onions, garlic croutons and bruléed gruyere & Swiss cheeses garnished with chopped parsley.

⚡️ Calories350
🥩 Protein15g
🍞 Carbs30g
🧈 Fat20g

Fried Fish

Fried Alaskan cod with cabbage, cilantro, avocado crema & pico de gallo.

⚡️ Calories350
🥩 Protein25g
🍞 Carbs20g
🧈 Fat20g

Ancient Grains Vegan Burger

Stevenson’s Farms Gluten-free vegan burger with vine-ripened tomato, avocado, kale slaw tossed with herb vinaigrette & served in a crispy lettuce wrap.

⚡️ Calories350
🥩 Protein10g
🍞 Carbs40g
🧈 Fat15g

Spicy Ahi Tuna Tartare

Hand chopped & blended with Sriracha, toasted sesame oil & diced avocado with Japanese seaweed salad & wonton chips.

⚡️ Calories350
🥩 Protein20g
🍞 Carbs25g
🧈 Fat20g

Calamari

Dusted with seasoned flour & flash fried, served with roasted garlic aioli & marinara for dipping.

⚡️ Calories340
🥩 Protein15g
🍞 Carbs22g
🧈 Fat19g

Bacon, Mushroom, Spinach & Goat Cheese Frittata

Served with Marmalade potatoes & choice of toast.

⚡️ Calories300
🥩 Protein20g
🍞 Carbs10g
🧈 Fat20g

Pancakes

Choose buttermilk or sub gluten-free. Full stack or short stack options.

⚡️ Calories300
🥩 Protein6g
🍞 Carbs50g
🧈 Fat8g

Three Ranch Eggs

3 eggs any style served with Marmalade potatoes & a choice of toast.

⚡️ Calories300
🥩 Protein18g
🍞 Carbs3g
🧈 Fat23g

Chicken Tortilla

Lightly spiced chile broth with tortilla, chicken, garnished with cilantro.

⚡️ Calories300
🥩 Protein24g
🍞 Carbs30g
🧈 Fat10g

Wild Mushroom

Marmalade classic, rich & creamy bisque with wild mushrooms.

⚡️ Calories270
🥩 Protein5g
🍞 Carbs24g
🧈 Fat18g

Tomato Bisque

Classic creamy tomato soup garnished with sourdough basil croutons.

⚡️ Calories260
🥩 Protein6g
🍞 Carbs30g
🧈 Fat13g

LA Hearth Toast

⚡️ Calories250
🥩 Protein7g
🍞 Carbs36g
🧈 Fat9g

Spinach & Artichoke Dip

Baby spinach & chopped artichokes simmered with garlic, herbs & 5 creamy cheeses. Hand cut Yukon gold kettle chips for dipping.

⚡️ Calories250
🥩 Protein10g
🍞 Carbs15g
🧈 Fat18g

Wild Mushroom

Marmalade classic, rich & creamy bisque with wild mushrooms.

⚡️ Calories250
🥩 Protein5g
🍞 Carbs15g
🧈 Fat20g

Grilled Vegetables

Portobello mushrooms, asparagus, zucchini, carrots, red onions, roasted peppers, Roma tomatoes, feta cheese, organic mixed greens & lemon dijon vinaigrette, served warm.

⚡️ Calories250
🥩 Protein10g
🍞 Carbs20g
🧈 Fat15g

Smoked Salmon Scramble

Oak smoked salmon & green onions scrambled with 3 eggs. Served with Marmalade potatoes & choice of toast.

⚡️ Calories250
🥩 Protein20g
🍞 Carbs2g
🧈 Fat18g

Oatmeal with Raisins & Brown Sugar

Add fresh fruit (additional charge).

⚡️ Calories250
🥩 Protein5g
🍞 Carbs45g
🧈 Fat4g

Chicken & Wild Rice Chowder

Roast chicken breast in a creamy vegetable broth with pumpkin, baby spinach & wild rice.

⚡️ Calories250
🥩 Protein15g
🍞 Carbs20g
🧈 Fat10g

Chicken Cranberry Sausage

⚡️ Calories200
🥩 Protein10g
🍞 Carbs8g
🧈 Fat12g

Marmalade Fresh Herb Potatoes

⚡️ Calories200
🥩 Protein3g
🍞 Carbs35g
🧈 Fat7g

Chicken Tortilla

Lightly spiced chile broth with tortilla, chicken, garnished with cilantro.

⚡️ Calories200
🥩 Protein15g
🍞 Carbs20g
🧈 Fat8g

Split Pea

Slow-cooked split peas with hearty vegetable broth & herbs.

⚡️ Calories200
🥩 Protein12g
🍞 Carbs35g
🧈 Fat1g

Grilled Vegetables

Portobello mushrooms, asparagus, zucchini, carrots, red onions, roasted peppers, Roma tomatoes, feta cheese, organic mixed greens & lemon dijon vinaigrette, served warm.

⚡️ Calories200
🥩 Protein5g
🍞 Carbs20g
🧈 Fat10g

Ginger Chicken Potstickers

Choose steamed or crispy. Citrus ponzu for dipping.

⚡️ Calories200
🥩 Protein8g
🍞 Carbs24g
🧈 Fat8g

Split Pea

Slow-cooked split peas with hearty vegetable broth & herbs.

⚡️ Calories200
🥩 Protein13g
🍞 Carbs36g
🧈 Fat1g

Tuscan White Bean & Kale

Hearty vegetarian soup with Kabocha squash & kale.

⚡️ Calories180
🥩 Protein8g
🍞 Carbs34g
🧈 Fat2g

Grilled Artichoke

A jumbo locally grown artichoke steamed & split, brushed with lemon & olive oil & grilled. served with basil aioli.

⚡️ Calories150
🥩 Protein5g
🍞 Carbs15g
🧈 Fat7g

Smoked Bacon & Chipotle Tabasco Bloody Mary

Vodka, two crisp thick-cut strips of lean hardwood smoked bacon, with our house-made bloody mary mix, kicked up with smoky chipotle. Also available “virgin”.

⚡️ Calories150
🥩 Protein1g
🍞 Carbs4g
🧈 Fat10g

Heart Healthy Breakfast

Egg whites scrambled with tomato & basil, grilled skinless chicken breast & 7- grain almond granola pancakes topped with bananas & berries.

⚡️ Calories150
🥩 Protein20g
🍞 Carbs5g
🧈 Fat3g

Fresh Fruit Salad

Assorted fresh seasonal fruit. Cup or bowl options.

⚡️ Calories120
🥩 Protein2g
🍞 Carbs30g
🧈 Fat0g

Grilled Artichoke

A jumbo locally grown artichoke steamed & split, brushed with lemon & olive oil & grilled. served with basil aioli.

⚡️ Calories110
🥩 Protein3g
🍞 Carbs17g
🧈 Fat4g

Canadian Bacon

⚡️ Calories60
🥩 Protein10g
🍞 Carbs1g
🧈 Fat2g

Cross Creek Breakfast

2 buttermilk pancakes, hardwood smoked bacon & 2 eggs any style.

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

People also viewed

About Marmalade Cafe Nutrition Information

Discover the nutritional content of menu items at Marmalade Cafe in El Segundo, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "Marmalade Cafe Menu - Nutrition Facts – Macros & Calories." https://macros.menu/marmalade-cafe-el-segundo-el-segundo-ca. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy