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Marmalade Cafe - El Segundo

Nutrition Facts & Calorie Information

108 Menu Items Analyzed

Southern Fried Chicken & Waffles

Buttermilk waffles, bacon chutney, crispy fried chicken breast, warm syrup, and garnished with rosemary.

⚑️ Calories:1300
πŸ₯© Protein:40g
🍞 Carbs:150g
🧈 Fat:70g

Crispy Short Rib Hash

Braised beef short ribs, red potatoes, roasted peppers, onions, (seared in ring mold), poached eggs, bearnaise, served with Marmalade potatoes and choice of toast.

⚑️ Calories:950
πŸ₯© Protein:45g
🍞 Carbs:60g
🧈 Fat:65g

Dark Chocolate Macadamia Nut Pancakes

Caramelized bananas, warm syrup, toasted macadamia nuts & toasted coconut butter. Full stack or short stack options.

⚑️ Calories:900
πŸ₯© Protein:12g
🍞 Carbs:125g
🧈 Fat:40g

Classic Eggs Benedict

3 poached eggs & grilled Canadian bacon on a toasted English muffin smothered in hollandaise. Served with Marmalade potatoes.

⚑️ Calories:850
πŸ₯© Protein:38g
🍞 Carbs:45g
🧈 Fat:56g

Bacon, Cheddar & Arugula "Grits & Eggs"

Soft white corn polenta with sharp aged cheddar & peppery arugula, studded with hardwood smoked bacon. Served with 2 eggs any style served with Marmalade potatoes & a choice of toast.

⚑️ Calories:850
πŸ₯© Protein:30g
🍞 Carbs:65g
🧈 Fat:55g

Smoked Salmon Benedict

Oak smoked salmon layered on a toasted English muffin with 3 poached eggs & hollandaise. Served with Marmalade potatoes.

⚑️ Calories:820
πŸ₯© Protein:47g
🍞 Carbs:62g
🧈 Fat:46g

Spicy Chorizo Benedict

Chipotle hollandaise, 3 poached eggs, toasted English muffin, spicy chorizo, cilantro & pico de gallo. Served with Marmalade potatoes.

⚑️ Calories:800
πŸ₯© Protein:30g
🍞 Carbs:40g
🧈 Fat:60g

Cross Creek Breakfast

2 buttermilk pancakes, hardwood smoked bacon & 2 eggs any style.

⚑️ Calories:800
πŸ₯© Protein:25g
🍞 Carbs:90g
🧈 Fat:35g

Huevos Rancheros

3-egg huevos rancheros with seasoned black beans & corn tortillas, and a chicken & cheddar enchilada. Pico de gallo, guacamole & sour cream.

⚑️ Calories:800
πŸ₯© Protein:35g
🍞 Carbs:80g
🧈 Fat:40g

Corned Beef Hash

Chopped lean corned beef & potatoes, bell peppers, onions & herbs, grilled crispy. 3 poached eggs & Hollandaise, served with Marmalade potatoes & a choice of toast.

⚑️ Calories:800
πŸ₯© Protein:45g
🍞 Carbs:65g
🧈 Fat:45g

Roasted Turkey Hash

White meat turkey breast, slow roasted & chopped with Yukon gold potatoes & fresh herbs, pan fried & topped with 3 poached eggs & Hollandaise, served with Marmalade potatoes & a choice of toast.

⚑️ Calories:800
πŸ₯© Protein:45g
🍞 Carbs:55g
🧈 Fat:45g

Lobster Benedict

Chipotle hollandaise, 2 poached eggs, toasted English muffin, scallions & pico de gallo. Served with Marmalade potatoes.

⚑️ Calories:750
πŸ₯© Protein:35g
🍞 Carbs:50g
🧈 Fat:45g

Breakfast Burrito

Eggs, bacon, potatoes, onions, peppers, guacamole, pico de gallo, Jack and cheddar cheeses wrapped in a flour tortilla. Served with fresh tortilla chips and homemade salsa.

⚑️ Calories:750
πŸ₯© Protein:25g
🍞 Carbs:60g
🧈 Fat:45g

Marmalade Spicy Chilaquiles

Corn tortillas quick cooked in chipotle chile sauce, topped with queso fresco, chorizo, cilantro, pickled red onions, grilled corn and over easy eggs with avocado crema, & lime wedge.

⚑️ Calories:720
πŸ₯© Protein:28g
🍞 Carbs:65g
🧈 Fat:40g

Chorizo & Eggs

Lean artisanal chorizo scrambled with 3 eggs, tomatoes & onions. Served with seasoned black beans, corn tortillas, pico de gallo, guacamole & sour cream.

⚑️ Calories:700
πŸ₯© Protein:30g
🍞 Carbs:50g
🧈 Fat:40g

Char-Grilled Steak & Eggs

3 eggs any style & a juicy 10oz New York steak grilled to order, served with Marmalade potatoes & a choice of toast.

⚑️ Calories:700
πŸ₯© Protein:50g
🍞 Carbs:30g
🧈 Fat:45g

French Toast Topped with Berry & Banana

Thick cut bread in rich vanilla egg batter, grilled crisp in whole butter, topped with sliced bananas, seasonal berries & dusted with powdered sugar. With warm syrup.

⚑️ Calories:680
πŸ₯© Protein:10g
🍞 Carbs:102g
🧈 Fat:26g

Marmalade Breakfast Tacos

Crispy potatoes, bacon, caramelized onions, cheddar & scrambled eggs in flour tortillas with guacamole & pico de gallo served with chips & salsa verde.

⚑️ Calories:650
πŸ₯© Protein:20g
🍞 Carbs:45g
🧈 Fat:45g

Grilled Vegetable Quinoa Hash

Red quinoa-grilled vegetable hash with goat cheese, sundried tomatoes, 3 poached eggs & summer basil pesto drizzled with balsamic reduction.

⚑️ Calories:620
πŸ₯© Protein:26g
🍞 Carbs:72g
🧈 Fat:28g

7 Grain & Almond Granola Pancakes

Smothered in crunchy granola, pecans & sliced bananas. Full stack or short stack options.

⚑️ Calories:600
πŸ₯© Protein:12g
🍞 Carbs:80g
🧈 Fat:28g

The Marmalade Breakfast

3 eggs any style with choice of ham, sausage or hardwood bacon, served with Marmalade potatoes & a choice of toast.

⚑️ Calories:600
πŸ₯© Protein:35g
🍞 Carbs:20g
🧈 Fat:40g

Smoked Salmon Lox +Bagel Plate

A 1⁄4 lb. of premium oak smoked salmon lox from Santa Barbara Smokehouse with an authentic Brooklyn-style bagel. Served with capers, red onion, vine-ripened tomato, cream cheese, lemon & mixed greens with lemon Dijon dressing. Choose plain, everything or whole wheat bagel.

⚑️ Calories:600
πŸ₯© Protein:30g
🍞 Carbs:50g
🧈 Fat:25g

Classic Hollywood Cobb

Rows of diced chicken, cucumber, tomato, hard boiled eggs, Swiss, provolone, blue cheese crumbles, smoked bacon & Hass avocado on chopped lettuce. Lemon Dijon dressing.

⚑️ Calories:600
πŸ₯© Protein:48g
🍞 Carbs:20g
🧈 Fat:40g

Chicken Caesar

Chopped romaine tossed with parmesan, garlic croutons & creamy parmesan dressing.

⚑️ Calories:600
πŸ₯© Protein:35g
🍞 Carbs:45g
🧈 Fat:30g

Poached Salmon Nicoise

Chilled poached salmon atop organic mixed greens with haricot vert, red potatoes, red onions, Kalamata olives, capers, chopped tomatoes & eggs. Served with lemon dijon vinaigrette.

⚑️ Calories:600
πŸ₯© Protein:40g
🍞 Carbs:30g
🧈 Fat:35g

Marmalade BBQ Chicken Salad

Shredded barbecue chicken, black beans, sweet corn, cilantro, crispy tortilla strips, mixed cheese, over a mixture of iceberg and romaine tossed with ranch and topped with tomatoes and scallions.

⚑️ Calories:520
πŸ₯© Protein:28g
🍞 Carbs:46g
🧈 Fat:24g

House-Made Guacamole & Chips

Freshly mashed Hass avocado guacamole, hand cut pico de gallo & warm white & blue corn tortilla chips.

⚑️ Calories:500
πŸ₯© Protein:7g
🍞 Carbs:45g
🧈 Fat:35g

Korean Fried Chicken Bites

Spicy gochujang glazed chicken bites, jalapenos, crispy rice noodles, cilantro & sesame seeds.

⚑️ Calories:500
πŸ₯© Protein:25g
🍞 Carbs:55g
🧈 Fat:22g

Three Ranch Eggs

3 eggs any style served with Marmalade potatoes & a choice of toast.

⚑️ Calories:462
πŸ₯© Protein:30g
🍞 Carbs:36g
🧈 Fat:20g

Caramelized Walnt, Tomato, Goat Cheese

Crunchy spiced walnuts & rich California goat cheese, with organic field greens & balsamic vinaigrette.

⚑️ Calories:450
πŸ₯© Protein:8g
🍞 Carbs:20g
🧈 Fat:38g

Marmalade Classic Waffle

Crisp golden brown Belgian topped with whipped cream and powdered sugar. For additional charge add berries and banana, chocolate chips, or nutella.

⚑️ Calories:400
πŸ₯© Protein:6g
🍞 Carbs:55g
🧈 Fat:18g

California Hass Avocado Toast

Grilled 7-grain bread, peas shoots, roasted baby tomatoes, pickled onions, kale, green beans, Maldon sea salt & lemon Dijon dressing. Additional Charge: Poached egg or oak smoked salmon.

⚑️ Calories:400
πŸ₯© Protein:10g
🍞 Carbs:50g
🧈 Fat:20g

Smoked Salmon Scramble

Oak smoked salmon & green onions scrambled with 3 eggs. Served with Marmalade potatoes & choice of toast.

⚑️ Calories:352
πŸ₯© Protein:30g
🍞 Carbs:19g
🧈 Fat:17g

Bacon, Mushroom, Spinach & Goat Cheese Frittata

Served with Marmalade potatoes & choice of toast.

⚑️ Calories:350
πŸ₯© Protein:20g
🍞 Carbs:15g
🧈 Fat:25g

Pancakes

Choose buttermilk or sub gluten-free. Full stack or short stack options.

⚑️ Calories:350
πŸ₯© Protein:6g
🍞 Carbs:65g
🧈 Fat:8g

Pineapple Upside-Down Pancakes

Vanilla scented European style brown butter pancake, studded with chunks of caramelized pineapple and dusted with powder sugar.

⚑️ Calories:350
πŸ₯© Protein:5g
🍞 Carbs:60g
🧈 Fat:10g

House-Made Granola

Freshly toasted & crunchy house-made granola, served with berries bananas & Greek yogurt.

⚑️ Calories:350
πŸ₯© Protein:12g
🍞 Carbs:45g
🧈 Fat:15g

Oatmeal with Raisins & Brown Sugar

Add fresh fruit (additional charge).

⚑️ Calories:350
πŸ₯© Protein:5g
🍞 Carbs:70g
🧈 Fat:5g

Calamari

Dusted with seasoned flour & flash fried, served with roasted garlic aioli & marinara for dipping.

⚑️ Calories:350
πŸ₯© Protein:15g
🍞 Carbs:30g
🧈 Fat:20g

Ginger Chicken Potstickers

Choose steamed or crispy. Citrus ponzu for dipping.

⚑️ Calories:350
πŸ₯© Protein:16g
🍞 Carbs:40g
🧈 Fat:15g

Tuscan White Bean & Kale

Hearty vegetarian soup with Kabocha squash & kale.

⚑️ Calories:350
πŸ₯© Protein:12g
🍞 Carbs:60g
🧈 Fat:8g

Garden Vegetable & Egg White Frittata

Carrots, squash, zucchini, red onions, mushrooms, baby spinach, tomato & fresh basil baked into a flat omelet with 3 egg whites. Served with Marmalade potatoes & choice of toast.

⚑️ Calories:300
πŸ₯© Protein:20g
🍞 Carbs:35g
🧈 Fat:10g

Chicken & Wild Rice Chowder

Roast chicken breast in a creamy vegetable broth with pumpkin, baby spinach & wild rice.

⚑️ Calories:300
πŸ₯© Protein:20g
🍞 Carbs:25g
🧈 Fat:12g

Gilson's Scramble

Ripe Hass avocado, hardwood bacon, Jack & cheddar cheeses scrambled with 3 eggs. Served with Marmalade potatoes & a choice of toast.

⚑️ Calories:280
πŸ₯© Protein:14g
🍞 Carbs:12g
🧈 Fat:23g

Tomato Bisque

Classic creamy tomato soup garnished with sourdough basil croutons.

⚑️ Calories:250
πŸ₯© Protein:5g
🍞 Carbs:30g
🧈 Fat:12g

Beyond Meat Spicy Italian Sausage

⚑️ Calories:210
πŸ₯© Protein:16g
🍞 Carbs:5g
🧈 Fat:15g

Oak Smoked Salmon

⚑️ Calories:200
πŸ₯© Protein:22g
🍞 Carbs:0g
🧈 Fat:13g

Turkey Sausage

⚑️ Calories:180
πŸ₯© Protein:14g
🍞 Carbs:2g
🧈 Fat:12g

California Hass Avocado

⚑️ Calories:160
πŸ₯© Protein:2g
🍞 Carbs:9g
🧈 Fat:15g

Fresh Fruit Salad

Assorted fresh seasonal fruit. Cup or bowl options.

⚑️ Calories:150
πŸ₯© Protein:2g
🍞 Carbs:38g
🧈 Fat:0g

Traditional Sausage Patty

⚑️ Calories:120
πŸ₯© Protein:5g
🍞 Carbs:0g
🧈 Fat:10g

Udi's Whole-Grain GF* Toast

⚑️ Calories:110
πŸ₯© Protein:2g
🍞 Carbs:22g
🧈 Fat:3g

Heart Healthy Breakfast

Egg whites scrambled with tomato & basil, grilled skinless chicken breast & 7-grain almond granola pancakes topped with bananas & berries.

⚑️ Calories:96
πŸ₯© Protein:11g
🍞 Carbs:2g
🧈 Fat:3g

Hardwood Smoked Bacon

⚑️ Calories:
πŸ₯© Protein:g
🍞 Carbs:g
🧈 Fat:g

Smokey BBQ Bacon Cheeseburger

Grilled beef patty with thick cut bacon, melted cheddar, smoky barbeque sauce, lettuce & vine-ripened tomato, piled high with crispy onion strings on a toasted brioche bun.

⚑️ Calories:950
πŸ₯© Protein:40g
🍞 Carbs:65g
🧈 Fat:55g

Lobster & Shrimp Linguine

Tender lobster meat & shrimp with baby tomatoes, lemon essence & brandy-roasted lobster cream.

⚑️ Calories:950
πŸ₯© Protein:40g
🍞 Carbs:95g
🧈 Fat:45g

The Big Marm

Our take on the double cheeseburger. 2 beef patties seared & topped with white cheddar on toasted brioche bun with our secret sauce, shredded iceberg lettuce & vine-ripened tomatoes.

⚑️ Calories:900
πŸ₯© Protein:50g
🍞 Carbs:45g
🧈 Fat:55g

The Cafe Burger

Classic beef burger on toasted brioche bun with lettuce, vine-ripened tomato & your choice of cheese.

⚑️ Calories:850
πŸ₯© Protein:45g
🍞 Carbs:55g
🧈 Fat:50g

Marmalade Carbonara

Penne pasta, sautΓ©ed chicken, bacon, peas, asparagus, mushrooms, parmesan, tossed in a light cream sauce.

⚑️ Calories:850
πŸ₯© Protein:48g
🍞 Carbs:92g
🧈 Fat:30g

Marmalade Short Rib Melt

Slow braised short ribs, sherry caramelized onions, Swiss cheese, sourdough & arugula served with choice of french fries or salad.

⚑️ Calories:800
πŸ₯© Protein:40g
🍞 Carbs:60g
🧈 Fat:45g

Andouille Sausage & Shrimp Jambalaya

Andouille sausage, onions & bell peppers sautΓ©ed with shrimp & blackened chicken in our creamy jambalaya sauce tossed with penne pasta.

⚑️ Calories:800
πŸ₯© Protein:35g
🍞 Carbs:90g
🧈 Fat:40g

Blackened Chicken Penne

Cajun spiced chicken breast served atop creamy pesto penne with chopped tomatoes, scallions & parmesan.

⚑️ Calories:800
πŸ₯© Protein:50g
🍞 Carbs:75g
🧈 Fat:35g

8oz Prime Rib French Dip

Thinly sliced roast prime rib warmed in rich beef au jus, piled high in a crispy French roll with grilled onions, Atomic horseradish cream & au jus.

⚑️ Calories:750
πŸ₯© Protein:40g
🍞 Carbs:50g
🧈 Fat:40g

Crispy Chicken Sandwich

Free-Range ABF Chicken, crispy fried on a toasted brioche bun with buttermilk jalapeno slaw & pickled red onion.

⚑️ Calories:750
πŸ₯© Protein:30g
🍞 Carbs:65g
🧈 Fat:40g

The Cafe Burger

Classic beef burger on toasted brioche bun with lettuce, vine-ripened tomato & your choice of cheese.

⚑️ Calories:700
πŸ₯© Protein:30g
🍞 Carbs:50g
🧈 Fat:40g

Spaghetti & Meatballs

A blend of lamb, beef & cheese, simmered in roasted garlic & spinach marinara with Parmesan & thin spaghetti.

⚑️ Calories:700
πŸ₯© Protein:30g
🍞 Carbs:80g
🧈 Fat:30g

Florentine Benedict

3 poached eggs, spinach, and sliced tomatoes smothered in hollandaise on a toasted English muffin. Served with Marmalade potatoes.

⚑️ Calories:700
πŸ₯© Protein:28g
🍞 Carbs:40g
🧈 Fat:45g

Crunchy Thai Noodle Salad

Napa cabbage salad, snap peas, roasted cashews, grilled chicken, cucumber, lime cilantro dressing, avocado, crunchy noodles, spicy sesame drizzle.

⚑️ Calories:700
πŸ₯© Protein:25g
🍞 Carbs:60g
🧈 Fat:40g

Garlic Shrimp Linguine

Shrimp simmered with chopped garlic, lemon, white wine & butter, tossed in linguine with capers & Italian parsley.

⚑️ Calories:650
πŸ₯© Protein:34g
🍞 Carbs:82g
🧈 Fat:23g

Filet Mignon Carne Asada

Strips of Chipotle marinated filet mignon with guacamole, grilled corn salsa & shredded romaine lettuce.

⚑️ Calories:650
πŸ₯© Protein:45g
🍞 Carbs:35g
🧈 Fat:32g

Chinese Chicken Salad

Umami soy roasted chicken thinly sliced & tossed with Napa cabbage, sugar snap peas, edamame, scallions, oranges, roasted cashews, crispy rice noodles, cilantro & sesame ginger vinaigrette.

⚑️ Calories:650
πŸ₯© Protein:45g
🍞 Carbs:50g
🧈 Fat:30g

California Lamb Burger

Grass fed California Lamb patty grilled & topped with bel paese cheese, baby arugula, roasted garlic mayo, red onion on a toasted ciabatta roll.

⚑️ Calories:650
πŸ₯© Protein:35g
🍞 Carbs:50g
🧈 Fat:35g

Grilled Cheese & Tomato Bisque

4-cheese blend on thick-cut grilled bread, served with a cup of creamy tomato bisque.

⚑️ Calories:650
πŸ₯© Protein:20g
🍞 Carbs:50g
🧈 Fat:35g

Line-Caught Albacore Tuna Melt

Sustainably caught light tuna, blended with mayo, Dijon & chopped veggies on grilled sourdough with melted cheddar cheese.

⚑️ Calories:650
πŸ₯© Protein:35g
🍞 Carbs:45g
🧈 Fat:30g

Half Sandwich & Soup

Choice of classic turkey club, tuna salad or BLTA with a cup of our house-made soup.

⚑️ Calories:650
πŸ₯© Protein:30g
🍞 Carbs:80g
🧈 Fat:25g

Reuben

Lean, reduced-sodium corned beef custom cured to Marmalade’s recipe, shaved thin & piled high on grilled corn rye, with fresh sauerkraut, melted swiss & 1000 island.

⚑️ Calories:640
πŸ₯© Protein:28g
🍞 Carbs:45g
🧈 Fat:34g

Classic Club

Roasted turkey breast & smoked bacon on toasted sourdough with lettuce, tomato & mayo.

⚑️ Calories:625
πŸ₯© Protein:40g
🍞 Carbs:55g
🧈 Fat:28g

Three Cheese Ravioli

Ricotta, parmesan & mozzarella with herbs, in Yolo Valley tomato cream sauce.

⚑️ Calories:620
πŸ₯© Protein:24g
🍞 Carbs:62g
🧈 Fat:32g

BLTA

Thick bacon, avocado, lettuce, tomato & mayo on toasted sourdough.

⚑️ Calories:620
πŸ₯© Protein:22g
🍞 Carbs:42g
🧈 Fat:39g

Turkey Melt

Slow roasted turkey breast sliced thin & piled high, with smoked bacon, Hass avocado & melted provolone, on grilled sourdough.

⚑️ Calories:600
πŸ₯© Protein:40g
🍞 Carbs:50g
🧈 Fat:30g

Paleo Power Breakfast

Blackened chicken breast, bacon, caramelized onions, scallions, spinach & sweet potato sautΓ© with eggs over easy & Sriracha.

⚑️ Calories:600
πŸ₯© Protein:40g
🍞 Carbs:30g
🧈 Fat:35g

Quesadilla

Jack & cheddar cheeses, pico de gallo, guacamole, & sour cream. Steak, Chicken, Veggie, and Cheese options.

⚑️ Calories:600
πŸ₯© Protein:30g
🍞 Carbs:40g
🧈 Fat:30g

Marmalade Signature French Onion Soup

Slow cooked beef broth, with caramelized onions, garlic croutons and brulΓ©ed gruyere & Swiss cheeses garnished with chopped parsley.

⚑️ Calories:600
πŸ₯© Protein:25g
🍞 Carbs:45g
🧈 Fat:35g

Shelton's Farms Turkey Burger

Shelton's Farms turkey burger layered with grilled vegetables & herbed goat cheese on a toasted ciabatta roll.

⚑️ Calories:600
πŸ₯© Protein:35g
🍞 Carbs:42g
🧈 Fat:28g

Grilled Chicken Sandwich

Crispy bacon, vine-ripened tomatoes, arugula, green goddess dressing, avocado & pickled red onions on grilled multigrain bread.

⚑️ Calories:600
πŸ₯© Protein:35g
🍞 Carbs:50g
🧈 Fat:30g

The Beyond Burger

The revolutionary β€œmeaty” plant-based burger served with roasted mushrooms, caramelized onions, melted Bel Paese cheese, arugula & truffle aioli on a brioche bun.

⚑️ Calories:590
πŸ₯© Protein:20g
🍞 Carbs:50g
🧈 Fat:30g

Chipotle Lime Lobster

Marinated Lobster, avocado, cilantro lime sauce, chipotle aioli, scallions & pico de gallo.

⚑️ Calories:550
πŸ₯© Protein:30g
🍞 Carbs:20g
🧈 Fat:40g

Line-Caught Albacore Tuna Salad

Sustainably caught light tuna, blended with mayo, Dijon & chopped veggies on sourdough with lettuce & tomato.

⚑️ Calories:500
πŸ₯© Protein:30g
🍞 Carbs:45g
🧈 Fat:20g

Seared Blackened Ahi & Napa Slaw

Spice crusted tuna seared very rare & chilled, sliced thin with Napa cabbage slaw (contains cilantro & scallions). Sesame ginger vinaigrette, pickled ginger & wasabi.

⚑️ Calories:500
πŸ₯© Protein:45g
🍞 Carbs:15g
🧈 Fat:25g

Keto Avocado BLT Salad

Chopped chicken breast, bacon, avocado, roasted tomatoes & scallions over a mixture of iceberg & arugula lettuce tossed with ranch dressing & topped with a poached egg.

⚑️ Calories:450
πŸ₯© Protein:28g
🍞 Carbs:12g
🧈 Fat:35g

Spicy Ahi Tuna Tartare

Hand chopped & blended with Sriracha, toasted sesame oil & diced avocado with Japanese seaweed salad & wonton chips.

⚑️ Calories:450
πŸ₯© Protein:25g
🍞 Carbs:40g
🧈 Fat:20g

Chopped Italian

Chopped chicken, salami, roasted peppers, peperoncini, garbanzos, provolone, kalamata olives, cucumbers, fresh & sundried tomatoes & lettuce, tossed with Italian herb vinaigrette.

⚑️ Calories:450
πŸ₯© Protein:22g
🍞 Carbs:30g
🧈 Fat:27g

Chipotle Grilled Chicken

Smoky Chipotle grilled chicken breast with guacamole, grilled corn salsa & shredded romaine lettuce.

⚑️ Calories:450
πŸ₯© Protein:50g
🍞 Carbs:20g
🧈 Fat:20g

Fried Fish

Fried Alaskan cod with cabbage, cilantro, avocado crema & pico de gallo.

⚑️ Calories:430
πŸ₯© Protein:23g
🍞 Carbs:35g
🧈 Fat:21g

Grilled Ham Steak

⚑️ Calories:360
πŸ₯© Protein:33g
🍞 Carbs:0g
🧈 Fat:24g

Ancient Grains Vegan Burger

StevensonΚΌs Farms Gluten-free vegan burger with vine-ripened tomato, avocado, kale slaw tossed with herb vinaigrette & served in a crispy lettuce wrap.

⚑️ Calories:350
πŸ₯© Protein:20g
🍞 Carbs:40g
🧈 Fat:15g

Bagel & Cream Cheese

⚑️ Calories:350
πŸ₯© Protein:12g
🍞 Carbs:55g
🧈 Fat:14g

Salmon & Asparagus Bow Tie Pasta

Pieces of tender Atlantic salmon, & asparagus tips in lemon Chardonnay cream & parmesan.

⚑️ Calories:350
πŸ₯© Protein:27g
🍞 Carbs:35g
🧈 Fat:13g

LA Hearth Toast

⚑️ Calories:250
πŸ₯© Protein:7g
🍞 Carbs:36g
🧈 Fat:9g

Spinach & Artichoke Dip

Baby spinach & chopped artichokes simmered with garlic, herbs & 5 creamy cheeses. Hand cut Yukon gold kettle chips for dipping.

⚑️ Calories:250
πŸ₯© Protein:10g
🍞 Carbs:15g
🧈 Fat:18g

Wild Mushroom

Marmalade classic, rich & creamy bisque with wild mushrooms.

⚑️ Calories:250
πŸ₯© Protein:5g
🍞 Carbs:15g
🧈 Fat:20g

Grilled Vegetables

Portobello mushrooms, asparagus, zucchini, carrots, red onions, roasted peppers, Roma tomatoes, feta cheese, organic mixed greens & lemon dijon vinaigrette, served warm.

⚑️ Calories:250
πŸ₯© Protein:10g
🍞 Carbs:20g
🧈 Fat:15g

Chicken Cranberry Sausage

⚑️ Calories:200
πŸ₯© Protein:10g
🍞 Carbs:8g
🧈 Fat:12g

Marmalade Fresh Herb Potatoes

⚑️ Calories:200
πŸ₯© Protein:3g
🍞 Carbs:35g
🧈 Fat:7g

Chicken Tortilla

Lightly spiced chile broth with tortilla, chicken, garnished with cilantro.

⚑️ Calories:200
πŸ₯© Protein:15g
🍞 Carbs:20g
🧈 Fat:8g

Split Pea

Slow-cooked split peas with hearty vegetable broth & herbs.

⚑️ Calories:200
πŸ₯© Protein:12g
🍞 Carbs:35g
🧈 Fat:1g

Grilled Artichoke

A jumbo locally grown artichoke steamed & split, brushed with lemon & olive oil & grilled. served with basil aioli.

⚑️ Calories:150
πŸ₯© Protein:5g
🍞 Carbs:15g
🧈 Fat:7g

Canadian Bacon

⚑️ Calories:60
πŸ₯© Protein:10g
🍞 Carbs:1g
🧈 Fat:2g

About Marmalade Cafe - El Segundo Nutrition Information

Discover the nutritional content of menu items at Marmalade Cafe - El Segundo. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

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