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Marlow's Tavern restaurant logo - View nutrition facts, calories, and macros for menu items at 2200 Avalon Blvd, Alpharetta, GA 30009

Marlow's Tavern

Nutrition Facts & Calorie Information

2200 Avalon Blvd, Alpharetta, GA 30009

66items analyzed
"Overall this menu leans toward higher‑calorie, indulgent options (fried apps, creamy dips, big burgers/steaks), so it’s generally more suited to bulking or occasional indulgence than strict cutting — though there are lean picks if you want to keep calories down. For cutting, choose the Grilled Atlantic Salmon (500 kcal, 40 g protein) with a side of Parmesan roasted broccoli or garlic‑sautéed spinach to stay protein‑focused and lower in carbs/fat. For bulking, go for the Royale with Cheese (1,200 kcal, 45 g protein) or the Prime Rib French Dip (850 kcal, 55 g protein) and add truffle parmesan fries or a cheesecake for extra calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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ROYALE WITH CHEESE

Wagyu Beef Seared Perfectly & Stacked, American Cheese, Dill Pickle, Buttery Sesame Brioche, Choice of Tavern Fries, Small Salad or Fruit

⚡️ Calories1200
🥩 Protein45g
🍞 Carbs95g
🧈 Fat80g

PRIME RIB FRENCH DIP

Roast Prime Rib Shaved Thin, Swiss Cheese, Caramelized Onion, Horseradish Aioli, Cuban Roll

⚡️ Calories850
🥩 Protein55g
🍞 Carbs60g
🧈 Fat45g

BLACK & BLUE STEAK

Grilled Bistro Filet, Field Greens, Vine Ripe Tomato, Crumbling Gorgonzola, Chive, Pickled Red Onion, Gorgonzola Dressing

⚡️ Calories800
🥩 Protein50g
🍞 Carbs20g
🧈 Fat50g
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CRISPY GROUPER

Tempura, Jicama Slaw, Tartar Sauce, Sesame Brioche Bun, ATL HOT

⚡️ Calories800
🥩 Protein30g
🍞 Carbs70g
🧈 Fat40g

SOUP OF THE DAY & HAND CRAFTED FLATBREAD

Made with the Freshest Ingredients in the Kitchen, Daily!

⚡️ Calories700
🥩 Protein15g
🍞 Carbs120g
🧈 Fat20g

NY STRIP, 10 oz.

Twice Baked Potato, Garlic Buttered Asparagus, Snap Peas, Shiitake & Oyster Mushrooms, Red Wine Demi

⚡️ Calories700
🥩 Protein62g
🍞 Carbs50g
🧈 Fat27g

SURF & TURF

One Tiny Burger, Cheddar Cheese and Tempura Fried Shrimp

⚡️ Calories700
🥩 Protein45g
🍞 Carbs50g
🧈 Fat35g

FIRECRACKER SHRIMP

Tempura Shrimp, Carrots, Cilantro, Roast Peanuts, Cracklin’ Spicy & Sweet Chili Sauce

⚡️ Calories650
🥩 Protein20g
🍞 Carbs60g
🧈 Fat35g

INFAMOUS FISH TACOS

Blackened Grouper, Red Cabbage & Jicama Slaw, Black Bean & Corn Salsa, Smoked Chili Cream, Corn Tortillas

⚡️ Calories650
🥩 Protein35g
🍞 Carbs75g
🧈 Fat25g

CHICKEN PANINI

Prestige Farms Grilled Chicken, Arugula, Tomato, Crispy Queso Fresco, Basil Aioli, Toasted Focaccia

⚡️ Calories650
🥩 Protein50g
🍞 Carbs60g
🧈 Fat25g

BRISKET RACHEL

Thin Sliced Brisket, Swiss Cheese, Celeriac Slaw, Buttered Toasty Rye

⚡️ Calories650
🥩 Protein36g
🍞 Carbs42g
🧈 Fat35g

TWO TINY BURGERS

Two Mini Marlow’s Burgers with Cheddar Cheese

⚡️ Calories650
🥩 Protein35g
🍞 Carbs50g
🧈 Fat40g

CLASSIC TAVERN

Our Classic, Seasoned Perfectly, Romaine, Red Onion, Roma Tomato, Sesame Brioche Bun

⚡️ Calories650
🥩 Protein30g
🍞 Carbs70g
🧈 Fat35g
🚀

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CRAZY CHEESE QUESADILLA

Crispy Tortillas, Hand Stuffed with Two Cheeses, Fresh Avocado

⚡️ Calories650
🥩 Protein20g
🍞 Carbs45g
🧈 Fat40g

V&G BUDDHA BOWL

Farro, Quinoa, Avocado, Cucumber, Edamame, Radish, Cauliflower, Tomato, Pickled Red Onion, Rice Wine Herb Vinaigrette

⚡️ Calories621
🥩 Protein17g
🍞 Carbs80g
🧈 Fat26g

ROAST TURKEY MEATLOAF

Sweet Potato, Cabbage, Craisins, Roasted Mushroom, Celeriac Puree, Roasted Jus

⚡️ Calories600
🥩 Protein30g
🍞 Carbs50g
🧈 Fat25g

BOURBON GLAZED PORK TENDERLOIN

Grilled Tenderloin Medallions, Duchess Sweet Potatoes, Sautéed Cabbage & Kale

⚡️ Calories600
🥩 Protein45g
🍞 Carbs45g
🧈 Fat20g

WHITE CHEDDAR MAC & CHEESE

⚡️ Calories600
🥩 Protein25g
🍞 Carbs75g
🧈 Fat20g

BISTRO STEAK, 6 oz.

Twice Baked Potato, Garlic Buttered Asparagus, Snap Peas, Shiitake & Oyster Mushrooms, Red Wine Demi

⚡️ Calories576
🥩 Protein44g
🍞 Carbs42g
🧈 Fat23g

ASIAN SOY MISO SALAD

Romaine, Kale, Cabbage, Carrots, Red Peppers, Roma Tomato, Avocado, Edamame, Cucumber, Miso Soy Vinaigrette, Wonton

⚡️ Calories560
🥩 Protein14g
🍞 Carbs45g
🧈 Fat38g

SHRIMP & CRAB “NACHO” PLATE

Sautéed Shrimp, Crab, Pepper Jack, Fresh Jalapeño

⚡️ Calories550
🥩 Protein38g
🍞 Carbs25g
🧈 Fat32g

DUCK CARNITAS SPRING ROLLS

Dr. Joe's Pulled Duck Confit, Queso Fresco, Black Bean & Corn Salsa, Salsa Verde, Cilantro

⚡️ Calories550
🥩 Protein24g
🍞 Carbs48g
🧈 Fat28g

BANH MI CHICKEN WRAP

Grilled or Fried Chicken Tenders, Cabbage, Pickled Veggies, Cilantro, Sweet & Spicy Vietnamese Chili Sauce

⚡️ Calories550
🥩 Protein25g
🍞 Carbs60g
🧈 Fat20g

J.T.’S KETTLE CHIPS

Potato Chips, Gorgonzola Cheese, Scallion, Roma Tomato, Bacon

⚡️ Calories500
🥩 Protein10g
🍞 Carbs50g
🧈 Fat30g

GRILLED ATLANTIC SALMON

Jumbo Couscous, Kale, Craisins, Toasted Almonds, Tomato Beurre Blanc, Red Wine Reduction

⚡️ Calories500
🥩 Protein40g
🍞 Carbs30g
🧈 Fat20g

TAVERN ONION RINGS

⚡️ Calories500
🥩 Protein5g
🍞 Carbs60g
🧈 Fat25g

TRUFFLE PARMESAN FRIES

⚡️ Calories500
🥩 Protein6g
🍞 Carbs50g
🧈 Fat30g

BIG KID STEAK

Grilled Tenderloin Cooked the Way Mom Likes it, Tavern Fries and Steamed Broccoli

⚡️ Calories500
🥩 Protein40g
🍞 Carbs40g
🧈 Fat20g

THE CHEESIEST MAC & CHEESE

Creamy Velveeta, Macaroni Tossed to Cheesy Perfection

⚡️ Calories500
🥩 Protein20g
🍞 Carbs60g
🧈 Fat25g

TRUFFLE PARMESAN FRIES

Hand-Cut Tavern Fries, Black Truffle, Parslied Parmesan

⚡️ Calories450
🥩 Protein6g
🍞 Carbs45g
🧈 Fat30g

VERY VEGGIE

Squash, Carrot, Beet, Shiitake, Quinoa, Farro, Black Beans, Toasted Seeds, Pepper Glaze, Whole Wheat Bun

⚡️ Calories450
🥩 Protein15g
🍞 Carbs80g
🧈 Fat12g

Pan Seared Chicken Piccata

Prestige Farms Chicken, Capellini, Asparagus, Grape Tomato, White Wine Caper Sauce

⚡️ Calories450
🥩 Protein40g
🍞 Carbs35g
🧈 Fat15g

SHRIMP & GRITS

White Cheddar Grit Cake, Sautéed Spinach, Roma Tomato, Shallot, Roast Tomato Beurre Blanc

⚡️ Calories450
🥩 Protein20g
🍞 Carbs30g
🧈 Fat25g

COFFEE BUTTER CAKE

Mr. Black Coffee Liqueur Soaked Sponge, Whipped Cream

⚡️ Calories450
🥩 Protein6g
🍞 Carbs55g
🧈 Fat22g

TAVERN-STYLE CHICKEN FINGERS

Lightly Fried Chicken Tenders Or Grilled Chicken Skewered with Honey Mustard

⚡️ Calories450
🥩 Protein25g
🍞 Carbs30g
🧈 Fat25g

GARDEN COBB SALAD

Romaine, Arugula, Pickled Red Onion, Grape Tomato, Radish, Snap Pea, Hard Boiled Egg, Pepitas, Queso Fresco, Champagne Ranch

⚡️ Calories430
🥩 Protein16g
🍞 Carbs22g
🧈 Fat33g

Hand-Cut Tavern Fries

⚡️ Calories420
🥩 Protein8g
🍞 Carbs50g
🧈 Fat22g

TAVERN WINGS

Crisp Celery, Carrots, House-Made Gorgonzola

⚡️ Calories400
🥩 Protein30g
🍞 Carbs10g
🧈 Fat25g

Seared Beef Carpaccio

Snake River Farms Wagyu Beef, Dijonnaise, Parmesan, Crispy Capers, Chives

⚡️ Calories400
🥩 Protein30g
🍞 Carbs5g
🧈 Fat30g

GRILLED CHICKEN

Prestige Farms Chicken, Romaine, Red Onion, Roma Tomato, Sesame Brioche Roll

⚡️ Calories400
🥩 Protein40g
🍞 Carbs40g
🧈 Fat12g

GRILLED FILET MIGNON, 8 oz.

Twice Baked Potato, Garlic Buttered Asparagus, Snap Peas, Shiitake & Oyster Mushrooms, Red Wine Demi

⚡️ Calories400
🥩 Protein40g
🍞 Carbs35g
🧈 Fat25g

Cheesecake of the Moment

Inspired by Flavors of the Season

⚡️ Calories400
🥩 Protein6g
🍞 Carbs40g
🧈 Fat28g

AHI TUNA POKE

Ahi Tuna, Hawaiian Style, Teriyaki, Scallion, Wonton

⚡️ Calories350
🥩 Protein25g
🍞 Carbs30g
🧈 Fat15g

PARMESAN CRAB DIP

Blue Crab, Parmesan, Scallion, Buttered Southern Saltines

⚡️ Calories320
🥩 Protein14g
🍞 Carbs25g
🧈 Fat20g

CLASSIC CRÈME BRÛLÉE

This NYC Classic, House-Made with Madagascar Vanilla Bean and Crispy Sweet Crust

⚡️ Calories320
🥩 Protein7g
🍞 Carbs30g
🧈 Fat20g

MARYLAND CRAB CAKES

Panko Crusted, Arugula, Pickled Red Onion, Celeriac, Grape Tomato, Green Goddess

⚡️ Calories300
🥩 Protein20g
🍞 Carbs15g
🧈 Fat20g

CLASSIC CAESAR SALAD

Romaine, Tuscan Kale, Egg, Parmesan, Focaccia Crouton

⚡️ Calories300
🥩 Protein15g
🍞 Carbs20g
🧈 Fat20g

White Cheddar Grit Cake

⚡️ Calories300
🥩 Protein8g
🍞 Carbs35g
🧈 Fat12g

Chickpea Fries

⚡️ Calories300
🥩 Protein10g
🍞 Carbs40g
🧈 Fat15g

ASPARAGUS FRIES

Thin Asparagus, Tarragon, Citrus Aioli

⚡️ Calories250
🥩 Protein5g
🍞 Carbs20g
🧈 Fat15g

Smoked Trout Dip

Acme Smoked Trout, Horseradish, Chives, Caper, Pickled Onion, EVOO, Buttered Saltines

⚡️ Calories250
🥩 Protein10g
🍞 Carbs20g
🧈 Fat15g

CHICKPEA HUMMUS

Za’atar Carrots, Pickled Onion, Coriander, Pine Nuts, EVOO, Toasty Pita

⚡️ Calories250
🥩 Protein7g
🍞 Carbs30g
🧈 Fat12g

BASMATI FRIED RICE

⚡️ Calories250
🥩 Protein5g
🍞 Carbs45g
🧈 Fat3g

Jalapeno Corn Grits

⚡️ Calories250
🥩 Protein6g
🍞 Carbs36g
🧈 Fat8g

TEMPURA MUSHROOMS

Crispy Beech & Oyster Mushrooms, Smoked Chili Cream

⚡️ Calories220
🥩 Protein3g
🍞 Carbs20g
🧈 Fat14g

ASPARAGUS FRIES

⚡️ Calories220
🥩 Protein3g
🍞 Carbs28g
🧈 Fat11g

Fresh Fried Okra

⚡️ Calories200
🥩 Protein3g
🍞 Carbs20g
🧈 Fat14g

Nice Small Salad

⚡️ Calories200
🥩 Protein5g
🍞 Carbs15g
🧈 Fat10g

Fresh Fruit

⚡️ Calories150
🥩 Protein2g
🍞 Carbs38g
🧈 Fat0g

PARMESAN ROASTED BROCCOLI

⚡️ Calories120
🥩 Protein4g
🍞 Carbs10g
🧈 Fat7g

Hail Little Caesar Salad

⚡️ Calories100
🥩 Protein4g
🍞 Carbs10g
🧈 Fat7g

GARLIC SAUTEED SPINACH

⚡️ Calories60
🥩 Protein3g
🍞 Carbs4g
🧈 Fat3g

JUMBO GRILLED ASPARAGUS

⚡️ Calories45
🥩 Protein3g
🍞 Carbs4g
🧈 Fat2g

BLACK & BLUE

Creamy Gorgonzola, Applewood Smoked Bacon, Romaine, Red Onion, Roma Tomato, Sesame Brioche Bun

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

KICKIN' TURKEY

Grilled Turkey Burger, Pepper Glaze, Jalapeño Jack Cheese, Crispy Jalapeños, Jicama Slaw, Toasty Croissant Bun

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

SPICED PAN ROASTED CHICKEN

Crispy Skin Half Chicken, Brined, Seasoned & Roasted, Basmati Fried Rice, Green Beans, Sweet Chili & Firecracker Sauce

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Marlow's Tavern Nutrition Information

Discover the nutritional content of menu items at Marlow's Tavern in Alpharetta, GA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Marlow's Tavern Menu - Nutrition Facts – Macros & Calories." https://macros.menu/marlows-tavern-alpharetta-ga. Accessed December 31, 2025.
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