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Marlin's Bar & Grill

Nutrition Facts & Calorie Information

2148 Beltline Rd SW, Decatur, AL 35601

4items analyzed
"Overall, the menu is more balanced with a leaning toward lean, protein-forward options and no extreme calorie bombs. For cutting, the Tequila Grilled Chicken is the best pick (650 kcal, 100 g protein, 10 g fat, 35 g carbs). For bulking, the Kid's Lunch Pepperoni Pizza provides the highest calorie load (700 kcal, 25 g protein, 95 g carbs, 28 g fat), though it’s a kids’ item and may not fit every adult’s preferences."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Kid's Lunch Pepperoni Pizza

Served with Fries and Soft Drink

⚡️ Calories700
🥩 Protein25g
🍞 Carbs95g
🧈 Fat28g

Tequila Grilled Chicken

Yogurt Marinated and Fire Grilled Boneless Double Chicken Breast with Pineapple. Brushed with Tequila Honey Glaze

⚡️ Calories650
🥩 Protein100g
🍞 Carbs35g
🧈 Fat10g

Lunch Marlins' Chop

Shredded Romaine, Tomatoes, Scallions, Boiled Egg, Cotija Cheese, Bacon

⚡️ Calories333
🥩 Protein21g
🍞 Carbs12g
🧈 Fat21g
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Calamari Fritto

Flash Fried with Mango Mint Salsa

⚡️ Calories240
🥩 Protein16g
🍞 Carbs18g
🧈 Fat12g

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About Marlin's Bar & Grill Nutrition Information

Discover the nutritional content of menu items at Marlin's Bar & Grill in Decatur, AL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Marlin's Bar & Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/marlins-bar-grill-decatur-al. Accessed December 31, 2025.
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