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Menu

Market Street Bar & Grill

Nutrition Facts & Calorie Information

1048 Raymond Blvd, Newark, NJ 07102

35items analyzed
"This menu leans toward bulking — lots of high-calorie, protein-rich and often fatty entrees — though there are several lighter, balanced options if you choose carefully. For cutting: go with the French Breast of Chicken (250 kcal, 30 g protein) or grilled salmon but ask for no heavy sauces and add the Fresh Asparagus Puree or Petite Greens. For bulking: pick a calorie-dense main like the Pan Seared Fillet of Beef & Jumbo Prawns (950 kcal) or the Mixed Grill (750 kcal) and add a starchy side or a dessert for extra calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Pan Seared Fillet Of Beef And Fire Roasted Jumbo Prawns

served with a port wine jus and lobster nage

⚡️ Calories950
🥩 Protein65g
🍞 Carbs10g
🧈 Fat70g

Mixed Grill

petit fillet of beef, veal medallion and prawns served with a trio of sauces

⚡️ Calories750
🥩 Protein70g
🍞 Carbs10g
🧈 Fat45g

Grilled Chicken And Seared Salmon Fillet

served with a sweet chili buerre blanc and an exotic fruit salsa

⚡️ Calories700
🥩 Protein55g
🍞 Carbs25g
🧈 Fat30g
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Pan Seared Fillet Of Beef And Rock Lobster

served with a veal jus and citrus buerre blanc

⚡️ Calories700
🥩 Protein70g
🍞 Carbs10g
🧈 Fat40g

Stuffed Chicken Breast

roasted breast of chicken stuffed with spinach, sun dried tomatoes and pine nuts served with a chardonnay creme sauce

⚡️ Calories650
🥩 Protein45g
🍞 Carbs20g
🧈 Fat40g

Seafood Cannelloni

served with a vodka sauce and freshly grated parmesan cheese

⚡️ Calories600
🥩 Protein30g
🍞 Carbs50g
🧈 Fat25g

Rock Cornish Game Hen

stuffed and roasted with wild rice served with a port wine jus

⚡️ Calories550
🥩 Protein45g
🍞 Carbs60g
🧈 Fat20g

Pan Roasted Veal Chop

served with truffle marsala jus

⚡️ Calories500
🥩 Protein50g
🍞 Carbs10g
🧈 Fat30g

Filet Mignon And Grilled Swordfish

served with a mediterranean peppercorn medley

⚡️ Calories500
🥩 Protein45g
🍞 Carbs10g
🧈 Fat28g

Grilled Filet Mignon

served with soy ginger glaze

⚡️ Calories500
🥩 Protein45g
🍞 Carbs10g
🧈 Fat30g

French Chocolate Mousse Torte

brandied chocolate mousse cake served with chocolate sauce and whipped cream

⚡️ Calories450
🥩 Protein6g
🍞 Carbs60g
🧈 Fat25g

Pan Seared Scallops

with grilled asparagus, diced procusito served in a light cream sauce

⚡️ Calories450
🥩 Protein25g
🍞 Carbs20g
🧈 Fat30g

Chocolate Grand Marnier Torte

chocolate sponge cake layered with a grand marnier mousse and chocolate mousse

⚡️ Calories450
🥩 Protein6g
🍞 Carbs45g
🧈 Fat25g
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Linzer Torte

hazelnut crust and raspberry filling served with a raspberry sauce and whipped cream

⚡️ Calories450
🥩 Protein6g
🍞 Carbs55g
🧈 Fat25g

Ebony And Ivory Mousse Cake

flourless chocolate sponge cake with a white satin mousse and semi sweet chocolate mousse

⚡️ Calories450
🥩 Protein5g
🍞 Carbs45g
🧈 Fat30g

Fillet Of Salmon

seared with honey and lemon served with a citrus beurre blanc

⚡️ Calories400
🥩 Protein40g
🍞 Carbs10g
🧈 Fat20g

Caramel Apple Tart

served with a caramel drizzle

⚡️ Calories400
🥩 Protein3g
🍞 Carbs45g
🧈 Fat22g

Teriyaki Chicken And Shrimp

with grilled pineapple

⚡️ Calories400
🥩 Protein30g
🍞 Carbs45g
🧈 Fat10g

New York Cheesecake

garnished with fresh strawberries and whipped cream

⚡️ Calories350
🥩 Protein6g
🍞 Carbs25g
🧈 Fat24g

Wild Berry Flan

served on a painted plate with whipped cream

⚡️ Calories350
🥩 Protein6g
🍞 Carbs48g
🧈 Fat15g

Sauteed Spinach And Mascarpone Strudel

served with a saffron veloute

⚡️ Calories350
🥩 Protein12g
🍞 Carbs25g
🧈 Fat25g

Herb Crusted Chilean Sea Bass

served with a saffron veloute

⚡️ Calories350
🥩 Protein34g
🍞 Carbs10g
🧈 Fat18g

Pan Seared Maryland Blue Claw Crab Cakes

served with a roasted pepper cream sauce and fresh chives

⚡️ Calories300
🥩 Protein15g
🍞 Carbs20g
🧈 Fat20g

Classic Lobster Bisque

⚡️ Calories250
🥩 Protein5g
🍞 Carbs10g
🧈 Fat20g

French Breast Of Chicken

pan seared french breast of chicken served with a madeira and wild mushroom jus

⚡️ Calories250
🥩 Protein30g
🍞 Carbs6g
🧈 Fat12g

Caprese

sliced fresh buffalo mozzarella and beefsteak tomatoes drizzled with balsamic vinaigrette

⚡️ Calories250
🥩 Protein14g
🍞 Carbs8g
🧈 Fat18g

Petite Greens, Belgian Endive And Arugula

blue castello cheese, candied walnuts, poached fresh pear and crisp panchetta served with a balsamic vinaigrette

⚡️ Calories245
🥩 Protein9g
🍞 Carbs18g
🧈 Fat15g

Roasted Tomato Basil Bisque

⚡️ Calories200
🥩 Protein4g
🍞 Carbs20g
🧈 Fat10g

Bibb And Radicchio Lettuce

julienne of jicama and gulf prawns served with a orange-white balsamic vinaigrette

⚡️ Calories200
🥩 Protein15g
🍞 Carbs10g
🧈 Fat8g

Chilled Shrimp Cocktail

with mango salsa

⚡️ Calories200
🥩 Protein20g
🍞 Carbs15g
🧈 Fat5g

Trio Of Sorbet

chilled sorbet garnished with a juile cookie

⚡️ Calories200
🥩 Protein1g
🍞 Carbs40g
🧈 Fat3g

Proscuitto Di Parma

fresh melon wrapped in proscuitto extra virgin olive oil and marinated cipollini onion

⚡️ Calories180
🥩 Protein8g
🍞 Carbs15g
🧈 Fat10g

Traditional Caesar Salad

hearts of romaine lettuce shaved parmesan cheese and garlic croutons

⚡️ Calories180
🥩 Protein7g
🍞 Carbs14g
🧈 Fat12g

Butternut Squash Soup

⚡️ Calories150
🥩 Protein3g
🍞 Carbs22g
🧈 Fat6g

Fresh Asparagus Puree

served with a tomato scented cream

⚡️ Calories90
🥩 Protein2g
🍞 Carbs10g
🧈 Fat5g

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About Market Street Bar & Grill Nutrition Information

Discover the nutritional content of menu items at Market Street Bar & Grill in Newark, NJ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Market Street Bar & Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/market-street-bar-grill-newark-nj. Accessed December 26, 2025.
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