📱 Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

Market Cross Pub

Nutrition Facts & Calorie Information

113 N Hanover St, Carlisle, PA 17013

74items analyzed
"The Market Cross Pub menu is very calorie-dense, with many items in the 700–1,500 kcal range and substantial fat, so it skews toward indulgent rather than strictly balanced eating. Overall it leans more toward bulking options, though leaner salads and lighter mains exist. Cutting pick: Duke of Devonshire (515 kcal, 37 g protein, 10 g fat) or Asian Chicken Salad (420 kcal, 25 g protein, 18 g fat) for a leaner, protein-forward choice. Bulking pick: Black and Bleu NY Strip (1,520 kcal, 112 g protein, 82 g fat) for a high-calorie, high-protein option."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Sword in the Stone

wild boar, elk, bison and wagyu beef burger / melted cooper cheese / lettuce / bacon jam / buttered onion brioche / french fries

⚡️ Calories2230
🥩 Protein130g
🍞 Carbs180g
🧈 Fat110g

Black and Bleu NY Strip

14oz. NY Strip steak / cajun seasoning / bleu cheese crumbles / balsamic drizzle / garlic mashed potatoes / grilled asparagus

⚡️ Calories1520
🥩 Protein112g
🍞 Carbs52g
🧈 Fat82g

Bacon-Wrapped Cheese-Stuffed Meatloaf

Homemade meatloaf / candied bacon / sweet tomato glaze / stuffed with cooper cheese / garlic mashed potatoes / buttered corn

⚡️ Calories1365
🥩 Protein60g
🍞 Carbs90g
🧈 Fat85g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Beer Cheese Burger

8 oz. char-grilled burger / bacon / beer cheese / caramelized onion / lettuce / tomato / mayo / toasted pretzel roll

⚡️ Calories1212
🥩 Protein68g
🍞 Carbs54g
🧈 Fat81g

Scampi Basket

Hand beer battered shrimp served with french fries and a side of cocktail sauce

⚡️ Calories1128
🥩 Protein42g
🍞 Carbs105g
🧈 Fat60g

Smokehouse Chicken Sandwich

char-grilled marinated chicken breast / pulled pork / bacon / smoked cheddar / bbq sauce / pretzel roll

⚡️ Calories1080
🥩 Protein60g
🍞 Carbs85g
🧈 Fat44g

Grilled NY Strip

Grilled 14 oz NY Strip/ garlic mashed potatoes / asparagus

⚡️ Calories1075
🥩 Protein109g
🍞 Carbs43g
🧈 Fat50g

Nachos

tortilla chips / pulled pork Or chili / melted cheddar jack / jalapenos / lettuce / tomato / onion / bacon / sour cream / salsa

⚡️ Calories1050
🥩 Protein52g
🍞 Carbs95g
🧈 Fat48g

King Fish & Chips

2 pieces hand beer-battered 5 oz. cod / French fries

⚡️ Calories1020
🥩 Protein60g
🍞 Carbs105g
🧈 Fat40g

Steak & Crab Chesapeake

Steak tenderloin tips / jumbo lump crab meat / sherry cream sauce / rice pilaf / broccoli with brown butter / side salad

⚡️ Calories1010
🥩 Protein87g
🍞 Carbs75g
🧈 Fat50g

Cranberry Bourbon Salmon

8oz. Salmon / bourbon cranberry glaze / roasted Brussel sprouts with bacon & blue cheese / roasted red potatoes

⚡️ Calories1000
🥩 Protein56g
🍞 Carbs68g
🧈 Fat46g

Earl of Westmoreland

Grilled steak tips / sautéed onions n peppers / provolone cheese / toasted on long roll / chips n pickle

⚡️ Calories980
🥩 Protein58g
🍞 Carbs88g
🧈 Fat38g

Royal Ribeye Cheesesteak

shaved ribeye / grilled onions, mushrooms, and peppers / melted american cheese / grilled long roll

⚡️ Calories980
🥩 Protein60g
🍞 Carbs72g
🧈 Fat40g
🚀

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Pittsburgh Steak Salad

iceberg lettuce mix / grilled tenderloin / grilled mushrooms, onion, peppers / tomato / cheddar jack / french fries / house tomato vinaigrette

⚡️ Calories900
🥩 Protein60g
🍞 Carbs70g
🧈 Fat40g

Soft Pretzels & Beer Cheese Dip

salted pretzel logs / warm beer cheese dip

⚡️ Calories900
🥩 Protein28g
🍞 Carbs92g
🧈 Fat38g

Pasta Alfredo

fettuccine / broccoli / creamy alfredo / garlic bread

⚡️ Calories900
🥩 Protein28g
🍞 Carbs110g
🧈 Fat34g

Fried Chicken Sandwich

Hand breaded / Deep Fried / Pickle Chips / Sriracha Mayo / Jalapeno Beer Cheese / Kaiser Roll / Potato Chips

⚡️ Calories880
🥩 Protein42g
🍞 Carbs96g
🧈 Fat43g

Pulled Pork Mac 'N' Cheese

creamy mac 'n' cheese / bbq sauce / sauteed jalapenos / sauteed onions / pulled pork / melted cheddar jack / bread crumbs

⚡️ Calories880
🥩 Protein48g
🍞 Carbs88g
🧈 Fat42g

Chicken Wings

Sold by 10 or 5; Super jumbo bone-in or breaded boneless. Choose up to 2 sauces with 10 pc. Sauces: Honey BBQ, Garlic Parmesan, Bourbon BBQ, Ranch Wing Dust, Mild, Sweet Chile, Spicy Teriyaki, Hot & Sticky, Spicy BBQ, Medium and Hot / Dry Rubs: Old Bay, Caribbean Jerk, Spicy Cajun, Dry BBQ and Wing Dust. celery and ranch or blue cheese; 5 Pc $8.95; 10 Pc $14.95

⚡️ Calories860
🥩 Protein62g
🍞 Carbs32g
🧈 Fat40g

Buffalo Chicken Salad

Choice of crispy or grilled chicken / iceberg lettuce mix / carrots / cucumbers / tomatoes / green peppers / onion / blue cheese crumbles / celery / tortilla chips / buffalo sauce / garlic buttermilk ranch

⚡️ Calories840
🥩 Protein56g
🍞 Carbs38g
🧈 Fat38g

Beef 'N' Guinness

slow-roasted sirloin tips / Guinness gravy / house mashed potatoes / peas

⚡️ Calories822
🥩 Protein68g
🍞 Carbs55g
🧈 Fat31g

The LipSmacker

Grilled hoagie / shaved beef / vickie sauce / BBQ / American cheese / pickled onion

⚡️ Calories820
🥩 Protein45g
🍞 Carbs68g
🧈 Fat32g

English Bangers

traditional English pork sausage / house mashed potatoes / caramelized onion / Guinness gravy

⚡️ Calories820
🥩 Protein34g
🍞 Carbs78g
🧈 Fat38g

Chicken Basket

Four breaded chicken tenders served over a bed of french fries

⚡️ Calories780
🥩 Protein32g
🍞 Carbs82g
🧈 Fat42g

Chiswick Chicken Cheesesteak

chipped chicken / grilled mushrooms / lemon pepper seasoning / mayonnaise on long roll / melted provolone cheese

⚡️ Calories760
🥩 Protein45g
🍞 Carbs62g
🧈 Fat38g

Salmon Tacos

Blackened salmon in a grilled flour tortilla topped with lettuce, roasted jalapeno n corn salsa and yum yum sauce. Served with a side of chips and salsa

⚡️ Calories760
🥩 Protein33g
🍞 Carbs66g
🧈 Fat41g

Bourbon Bread Pudding

Warm bourbon caramel bread pudding / french vanilla ice cream / whipped cream

⚡️ Calories750
🥩 Protein16g
🍞 Carbs86g
🧈 Fat28g

Prince of Cambridge

Our version of the cuban pork! Pulled pork / grilled ham / melted swiss / chopped pickles / mustard / garlic butter long roll

⚡️ Calories750
🥩 Protein38g
🍞 Carbs68g
🧈 Fat37g

Spicy Bangers & Mash

spicy American sausage / house mashed potatoes / peas / coleman's spicy mustard

⚡️ Calories750
🥩 Protein32g
🍞 Carbs69g
🧈 Fat40g

Crab-Stuffed Salmon

Salmon filet / pub crab cake / sherry cream sauce / garlic mashed potatoes / grilled asparagus / balsamic drizzle

⚡️ Calories730
🥩 Protein55g
🍞 Carbs53g
🧈 Fat33g

Queen Fish & Chips

1 piece of hand-battered 5 oz. cod / french fries

⚡️ Calories680
🥩 Protein33g
🍞 Carbs73g
🧈 Fat31g

Cobb Salad

Iceberg lettuce / sliced avocado / tomato / onion / hard-boiled egg / sweet corn / bleu cheese crumbles / bacon / side of bleu cheese dressing; Add Steak $6.95; Add Crab $8.95; Add Shrimp $6.95; Add Chicken $4.95

⚡️ Calories670
🥩 Protein31g
🍞 Carbs37g
🧈 Fat49g

Pub Crab Cake

jumbo lump crabmeat / seasoning / egg / broiled with butter / rice pilaf / broccoli with brown butter

⚡️ Calories670
🥩 Protein29g
🍞 Carbs65g
🧈 Fat33g

Royal Reuben

sliced corned beef or turkey / melted swiss / thousand island / sauerkraut / grilled marbled rye

⚡️ Calories650
🥩 Protein34g
🍞 Carbs54g
🧈 Fat32g

Cottage Pie (Beef)

seasoned ground beef / green beans / melted cheddar jack / house mashed potatoes

⚡️ Calories650
🥩 Protein38g
🍞 Carbs53g
🧈 Fat28g

Chocolate Lava Cake a la mode

⚡️ Calories650
🥩 Protein12g
🍞 Carbs78g
🧈 Fat34g

Ye Olde BLT

Double Decker / bacon / lettuce / tomato / mayo / onion / hard-boiled egg / white - wheat - rye bread/ toasted or none toasted

⚡️ Calories620
🥩 Protein30g
🍞 Carbs48g
🧈 Fat31g

Hot Crab Dip

creamy crab dip / melted cheddar jack / onion / old bay / soft pretzel bites / tortilla chips

⚡️ Calories615
🥩 Protein25g
🍞 Carbs50g
🧈 Fat35g

Cranberry Pecan Chicken Salad

spring mix / dried cranberries / candied pecans / blue cheese crumbles / onion / grilled chicken breast / house basil vinaigrette

⚡️ Calories590
🥩 Protein38g
🍞 Carbs42g
🧈 Fat28g

Druid Salad

iceberg lettuce mix / roasted red potatoes / warm seasoned green beans / crispy bacon / sliced red onion / garlic buttermilk ranch

⚡️ Calories570
🥩 Protein12g
🍞 Carbs46g
🧈 Fat35g

Chicken Pot Pie

tender chicken breast / roasted carrots, celery, onion, peas, potatoes / flaky puff pastry on top

⚡️ Calories560
🥩 Protein28g
🍞 Carbs48g
🧈 Fat24g

Somerset Salad

romaine lettuce / roasted salmon / croutons / cucumbers / cherry tomatoes / sliced onion / hard-boiled egg / house creamy dill dressing

⚡️ Calories551
🥩 Protein31g
🍞 Carbs30g
🧈 Fat34g

Chocolate Peanut Butter Pie

⚡️ Calories540
🥩 Protein9g
🍞 Carbs54g
🧈 Fat32g

Baked Mac N Cheese

⚡️ Calories520
🥩 Protein22g
🍞 Carbs60g
🧈 Fat26g

Duke of Devonshire

warm sliced turkey / brie / honey mustard /toasted long roll

⚡️ Calories515
🥩 Protein37g
🍞 Carbs58g
🧈 Fat10g

8 oz. Salmon Filet

⚡️ Calories490
🥩 Protein52g
🍞 Carbs0g
🧈 Fat29g

Shepherd's Pie (Lamb)

ground lamb / turmeric / cinnamon / basil / roasted carrots / house mashed potatoes

⚡️ Calories430
🥩 Protein23g
🍞 Carbs42g
🧈 Fat17g

Mozzarella Sticks

deep fried mozzarella / marinara sauce

⚡️ Calories420
🥩 Protein20g
🍞 Carbs34g
🧈 Fat26g

Onion Rings

beer battered onion rings / pick a dip

⚡️ Calories420
🥩 Protein6g
🍞 Carbs56g
🧈 Fat18g

Asian Chicken Salad

Iceberg Lettuce / carrots / green peppers / cucumbers / sliced onion / wonton strips / asian sesame dressing

⚡️ Calories420
🥩 Protein25g
🍞 Carbs30g
🧈 Fat18g

Potato Pastie

Puff pastry / garlic mashed potatoes / melted cheddar jack cheese / baked golden brown

⚡️ Calories420
🥩 Protein14g
🍞 Carbs46g
🧈 Fat22g

Black Bean Burger

char-grilled black bean burger / lettuce / tomato / kaiser roll; vegan

⚡️ Calories420
🥩 Protein20g
🍞 Carbs58g
🧈 Fat9g

Bacon & Bleu Brussel Sprouts

⚡️ Calories420
🥩 Protein22g
🍞 Carbs14g
🧈 Fat29g

Pub Chips

crispy french fries OR sweet potato fries / pick a dip

⚡️ Calories380
🥩 Protein6g
🍞 Carbs48g
🧈 Fat18g

Fries

⚡️ Calories365
🥩 Protein4g
🍞 Carbs48g
🧈 Fat18g

Phil the Thrill

Smoked salmon / rye bread / cream cheese / hard-boiled egg / slicked cucumber / creamy dill drizzle

⚡️ Calories337
🥩 Protein24g
🍞 Carbs17g
🧈 Fat17g

Pub Bruschetta

parmesan basil mayo crostini / marinated mushrooms / onion / tomatoes / peppers / balsamic glaze; Add Steak $6.95; Add Crab $8.95; Add Shrimp $6.95; Add Chicken $4.95

⚡️ Calories330
🥩 Protein12g
🍞 Carbs40g
🧈 Fat12g

Beer Cheese

⚡️ Calories320
🥩 Protein6g
🍞 Carbs6g
🧈 Fat28g

Steak or Shrimp

⚡️ Calories300
🥩 Protein30g
🍞 Carbs0g
🧈 Fat15g

Roasted Red Potatoes

⚡️ Calories270
🥩 Protein4g
🍞 Carbs29g
🧈 Fat14g

Hard Pretzels

hard sourdough pretzels / honey mustard dipping sauce

⚡️ Calories260
🥩 Protein7g
🍞 Carbs38g
🧈 Fat6g

Crab Cake

⚡️ Calories260
🥩 Protein17g
🍞 Carbs22g
🧈 Fat12g

Onion Rings

⚡️ Calories260
🥩 Protein3g
🍞 Carbs32g
🧈 Fat14g

Garlic Mashed Potatoes

⚡️ Calories240
🥩 Protein4g
🍞 Carbs35g
🧈 Fat9g

Rice Pilaf

⚡️ Calories220
🥩 Protein6g
🍞 Carbs45g
🧈 Fat5g

Coleslaw

⚡️ Calories180
🥩 Protein2g
🍞 Carbs15g
🧈 Fat12g

Sweet Potato Fries

⚡️ Calories180
🥩 Protein2g
🍞 Carbs28g
🧈 Fat7g

Chicken

⚡️ Calories165
🥩 Protein31g
🍞 Carbs0g
🧈 Fat4g

Side Garden or Caesar Salad

⚡️ Calories144
🥩 Protein6g
🍞 Carbs12g
🧈 Fat8g

Buttered Green Beans

⚡️ Calories140
🥩 Protein2g
🍞 Carbs9g
🧈 Fat11g

Sweet Corn Kernels

⚡️ Calories130
🥩 Protein5g
🍞 Carbs28g
🧈 Fat1g

Crabmeat

⚡️ Calories83
🥩 Protein18g
🍞 Carbs0g
🧈 Fat1g

Broccoli

⚡️ Calories34
🥩 Protein3g
🍞 Carbs7g
🧈 Fat0g

Asparagus

⚡️ Calories20
🥩 Protein2g
🍞 Carbs4g
🧈 Fat0g

People also viewed

About Market Cross Pub Nutrition Information

Discover the nutritional content of menu items at Market Cross Pub in Carlisle, PA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "Market Cross Pub Menu - Nutrition Facts – Macros & Calories." https://macros.menu/market-cross-pub-hanover-st-carlisle-pa. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy