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Market City
Nutrition Facts & Calorie Information
13 Commerce St, Newark, NJ 07102
- PawCheese Omelette
Served with Home Fries, Toast & Choice of Meat (Taylor Ham Pork Bacon, Pork Sausage, Ham)
NACHOS
(Beef $3, Chicken $2 extra Beans, Jalapenos & Cheddar Cheese
TORTA MEXICANA
Crispy Chicken, Lettuce, Tomato, Mozz, Beans, Mayo Jalapenos & Avacado
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Cheese Omelette
Served with Home Fries, Toast & Choice of Meat (Turkey Bacon, Turkey Sausage, Beef Sausage)
STEAK BURRITO
Rice, Beans, Lettuce, Tomato, Jalapenos & Avacado
Italian Sub
Ham, Salami, Provolone Cheese, Lettuce, Tomatoes, Oil, Vinegar & Mayo
Cuban
Roasted Pork, Ham, Swiss Cheese, Pickles & Mustard
ELLIS ISLAND
Hot Pastrami, Swiss Cheese, Onion & Mustard
CHICKEN CUBAN
Grilled Chicken Breast, Ham, Swiss Cheese Pickles, Mayo & Mustard
BUFFALO CHICKEN
Grilled Chicken, Lettuce, Blue Cheese, Coleslaw & Buffalo Sauce
Delightful Wrap
Honey Turkey, Pepper Jack Cheese, Coleslaw & Honey Mustard
BEEF GYRO
Lettuce, Tomatoes, Onions & Cucumber Sauce
MONTE CRISTO
Grilled Chicken, Bacon, Cheddar Cheese, Lettuce, Tomatoes & Dijon Mustard
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Pastrami, Corned Beef, Swiss Cheese, Pickles & Mustard
FLAUTAS
Quesillo, Sour Cream, Lettuce & Tomato
The Italian
Grilled Chicken, Roasted Peppers, Fresh Mozzarella, Oregano, Red Onions, Lettuce & Mustard
Egg & Cheese
w/ your choice of meat Beef Sausage, Turkey Bacon, or Turkey Sausage
Cheese Omelette Wrap
Eggs, American Cheese & Your choice of Meat (Taylor Ham, Pork Bacon, Pork Sausage)
American
Ham, American Cheese, Bacon, Lettuce, Tomatoes, & Mayo
Chicken Fajita
Grilled Chicken, Onions, Peppers, Cheddar Cheese, Salsa & Sour Cream
Tuna Melt
Tuna, American Cheese, Lettuce & Tomatoes
Chicken Teriyaki
Grilled Chicken, Peppers, Onions, Teriyaki Sauce and Mozzarella
Honey Turkey
Honey Turkey, Cheese, Lettuce, Tomatoes & Honey Mustard
EMPIRE STATE
Turkey Breast, Bacon, Lettuce, Tomatoes & Mayo
California Salad
Grilled Chicken, Fresh Mozzarella, Roasted Peppers, Lettuce, Cucumbers & Sliced Eggs
CHELSEA GRILLED CHICKEN
Grilled Chicken Breast, Roasted Red Peppers, Pepper Jack Cheese & Tomato Garlic Sauce
TIME SQUARE
Ham, Swiss Cheese, Lettuce, Tomatoes, Onion & Mustard
BLT
Pork Bacon, Lettuce, Tomato, and Mayo
Mexican
Chicken, Lettuce, Tomatoes, Jalapenos & Pepper Jack Cheese
Greek Salad
Lettuce, Tomatoes, Red Onions, Black Olives, Feta Cheese, & Green Peppers
Mozzarella
Mozzarella Cheese, Sun Dried Tomatoes, Roasted Peppers & Balsamic Vinegar
Tuna Salad
Lettuce, Tomatoes, Cucumbers & Peppers
Your Choice
(Choose Two Fruits) Banana, Strawberry, Mango, Pineapple or Blueberry
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About Market City Nutrition Information
Discover the nutritional content of menu items at Market City in Newark, NJ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Market City Menu - Nutrition Facts – Macros & Calories." https://macros.menu/market-city-newark-nj. Accessed December 31, 2025.