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Market Broiler Del Amo

Nutrition Facts & Calorie Information

21536 Hawthorne Blvd, Torrance, CA 90503

56items analyzed
"This menu skews toward bulking/indulgent eating — lots of high-calorie fried dishes, heavy pastas and large sandwiches — but there are several lean seafood and salad options that make lower‑calorie choices possible. For cutting, go with the Chilled Prawn Cocktail (150 kcal, 20 g protein) or The Masterpiece (200 kcal, 23 g protein) and skip heavy dressings or fried starters. For bulking, choose a high‑cal entrée like the Craft House Burger or Fettuccini Alfredo (both ~1,200 kcal) — add a side and drink if you need extra calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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FISH & CHIPS

2 Arctic Cod, beer-battered, French fries, coleslaw.

⚡️ Calories1300
🥩 Protein40g
🍞 Carbs150g
🧈 Fat65g

CRAFT HOUSE BURGER

½ pound Angus chuck, aged cheddar, Applewood Bacon, lettuce, tomato, onion, house aioli, brioche bun, French fries.

⚡️ Calories1200
🥩 Protein50g
🍞 Carbs75g
🧈 Fat80g

NASHVILLE FRIED CHICKEN SANDWICH

Frank’s ® buttermilk fried, pepper jack cheese, slaw, tomato, brioche bun, French fries.

⚡️ Calories1200
🥩 Protein40g
🍞 Carbs100g
🧈 Fat70g
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CRISPY BEER-BATTERED FISH & CHIPS

4 beer-battered Arctic Cod, French fries and coleslaw.

⚡️ Calories1200
🥩 Protein40g
🍞 Carbs150g
🧈 Fat60g

FETTUCCINI ALFREDO

A special blend of cheeses, rich & creamy.

⚡️ Calories1200
🥩 Protein48g
🍞 Carbs150g
🧈 Fat60g

LOBSTER-CRAB CAKE SLIDERS

2 Lobster-Crab cake sliders, citrus aioli, slaw, tomato, French fries.

⚡️ Calories850
🥩 Protein40g
🍞 Carbs90g
🧈 Fat45g

BUILD YOUR OWN SURF & TURF

Start with one of our premium 1855 ® Angus steaks, and pair with your favorite shellfish for the ultimate MB meal.

⚡️ Calories800
🥩 Protein60g
🍞 Carbs10g
🧈 Fat50g

BONE IN RIB-EYE STEAK

1855 ® Angus Rib-Eye Steak, chimichurri sauce, cheese potatoes and char grilled asparagus.

⚡️ Calories800
🥩 Protein70g
🍞 Carbs25g
🧈 Fat55g

FILET MIGNON

1855 ® Certified Angus Beef, our most popular cut, favored by many for its tenderness, chimichurri sauce, cheese potatoes and char grilled asparagus.

⚡️ Calories800
🥩 Protein60g
🍞 Carbs35g
🧈 Fat45g

NEW YORK’S FINEST

1855 ® Angus center-cut New York Strip Steak, chimichurri sauce, cheese potatoes and char grilled asparagus.

⚡️ Calories750
🥩 Protein55g
🍞 Carbs40g
🧈 Fat45g

ISLAND SALMON BOWL

Salmon bites coated in our sesame sauce, served atop jasmine rice and stir-fried fresh vegetables.

⚡️ Calories750
🥩 Protein32g
🍞 Carbs85g
🧈 Fat28g

MAHI-MAHI TACOS

3 beer-battered or chipotle mango grilled Fish tacos, cabbage, chipotle sauce, chips, salsa, coleslaw.

⚡️ Calories700
🥩 Protein35g
🍞 Carbs80g
🧈 Fat30g

FISHERMAN’S STEW

Lobster, Shrimp, Scallops, King Crab, Clams, Calamari, Mussels, Fish Fillet, tomato broth, spices, linguini, garlic bread.

⚡️ Calories700
🥩 Protein50g
🍞 Carbs60g
🧈 Fat30g
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NORI PANKO CRUSTED AHI

Nori wrapped Ahi Tuna, encrusted in a light panko, served atop jasmine rice, stir-fried fresh vegetables, and a soy ginger sauce.

⚡️ Calories650
🥩 Protein45g
🍞 Carbs70g
🧈 Fat20g

BLACKENED HARPOONED SWORDFISH

Fresh Swordfish, blackened, served with cheese potatoes and chef’s seasonal vegetables.

⚡️ Calories645
🥩 Protein55g
🍞 Carbs45g
🧈 Fat32g

SALMON LOVER’S ULTIMATE ROLL

⚡️ Calories600
🥩 Protein32g
🍞 Carbs52g
🧈 Fat24g

LOBSTER RAVIOLI

Maine Lobster filled raviolis served with a rich Lobster sauce, Monterey Valley Cremini mushrooms, asparagus & Parmesan.

⚡️ Calories600
🥩 Protein25g
🍞 Carbs70g
🧈 Fat20g

SALMON OSCAR

Center-cut Atlantic Salmon topped with a Lobster-crab cake, cheese potatoes, grilled asparagus, Lobster cream sauce, and charred lemon.

⚡️ Calories600
🥩 Protein40g
🍞 Carbs30g
🧈 Fat35g

SNAPPER VERACRUZ & SHRIMP

Southwest-seasoned, mesquite-broiled Snapper fillet, sautéed scampi-style Shrimp, tomatoes, olives, garlic, rice pilaf, chef’s vegetables.

⚡️ Calories600
🥩 Protein40g
🍞 Carbs50g
🧈 Fat20g

HONEY WALNUT SHRIMP BOWL

Crispy Shrimp coated in a honey walnut sauce, served atop jasmine rice and stir-fried fresh vegetables.

⚡️ Calories600
🥩 Protein20g
🍞 Carbs80g
🧈 Fat22g

PAN SEARED FRESH ALASKA HALIBUT

Wild, fresh Alaska Halibut longline caught in icy pristine waters, Parmesan crusted, roasted lemon butter sauce, capers, green olives, cheese potatoes, sautéed spinach, char grilled asparagus.

⚡️ Calories550
🥩 Protein45g
🍞 Carbs25g
🧈 Fat30g

SKINNY SURF N’ TURF

4 oz Filet Mignon, mesquite grilled Shrimp Skewer, rice pilaf, chef’s vegetables.

⚡️ Calories550
🥩 Protein52g
🍞 Carbs45g
🧈 Fat15g

CREOLE JAMBALAYA

Shrimp, Chicken, Andouille Sausage, Cajun sauce, Parmesan.

⚡️ Calories550
🥩 Protein35g
🍞 Carbs45g
🧈 Fat20g

MEDITERRANEAN BRANZINO

Whole Branzino with broccolini, rice pilaf, lemon-artichoke butter sauce, charred lemon and baby arugula.

⚡️ Calories550
🥩 Protein50g
🍞 Carbs35g
🧈 Fat20g

TEMPURA SHRIMP ROLL

⚡️ Calories508
🥩 Protein24g
🍞 Carbs56g
🧈 Fat22g

CALIFORNIA KRUNCH ROLL

⚡️ Calories500
🥩 Protein15g
🍞 Carbs60g
🧈 Fat20g

POKE NACHOS

Fried wonton triangles topped with MB’s signature Poke, soy sauce, spicy mayo, green onion, serrano pepper and avocado.

⚡️ Calories500
🥩 Protein20g
🍞 Carbs45g
🧈 Fat30g

SHRIMP & CRAB FLAUTAS

Crispy flour tortilla filled, Crab & Shrimp, pepper jack cheese, avocado crema.

⚡️ Calories500
🥩 Protein20g
🍞 Carbs40g
🧈 Fat30g

PRAWNS SCAMPI

Our largest Shrimp sautéed in garlic, wine, lemon, butter, spices, Chef’s vegetables, rice pilaf.

⚡️ Calories500
🥩 Protein30g
🍞 Carbs45g
🧈 Fat20g

HARVEST OF THE SEA

Shrimp, Scallops, Clams, Calamari, Mussels, olive oil, garlic, olives, white wine, marinara, linguini, mozzarella.

⚡️ Calories500
🥩 Protein38g
🍞 Carbs50g
🧈 Fat20g

LEMON CAPER GIANT WHITE PRAWN

Super sized Mexican white Prawns, skewered and grilled, over an open flame. Topped with MB’s signature lemon caper sauce, served atop our rice pilaf and seasonal vegetables.

⚡️ Calories500
🥩 Protein40g
🍞 Carbs45g
🧈 Fat20g

SWEET & SPICY CALAMARI

Our traditional calamari tossed in a sweet chili glaze.

⚡️ Calories480
🥩 Protein18g
🍞 Carbs45g
🧈 Fat20g

TRADITIONAL CALAMARI

⚡️ Calories450
🥩 Protein20g
🍞 Carbs40g
🧈 Fat25g

THE WEDGE

Crumbled bleu cheese, red onion, crisp Bacon, scallions, onion straws, bleu cheese dressing.

⚡️ Calories450
🥩 Protein12g
🍞 Carbs15g
🧈 Fat35g

1/2 CALIFORNIA CAESAR & SALMON

Half-sized classic Caesar salad with Parmesan, paired with a 4oz Salmon fillet.

⚡️ Calories450
🥩 Protein35g
🍞 Carbs10g
🧈 Fat30g

SIZZLING SEA BASS

Flaky, melt-in-your-mouth Chilean Sea Bass, char grilled asparagus, and cheese potatoes.

⚡️ Calories450
🥩 Protein35g
🍞 Carbs30g
🧈 Fat20g

COCONUT SHRIMP

6 torpedo white Shrimp with Piña colada dipping sauce.

⚡️ Calories420
🥩 Protein20g
🍞 Carbs30g
🧈 Fat25g

CHARBROILED OYSTERS

[4] 14 Mesquite grilled Oysters topped with a roasted garlic butter, Parmesan cheese, charred lemon & parsley.

⚡️ Calories400
🥩 Protein20g
🍞 Carbs10g
🧈 Fat30g

LOBSTER-CRAB CAKES

Maine Lobster & red Crabmeat cakes served with roasted corn relish and citrus aioli.

⚡️ Calories375
🥩 Protein22g
🍞 Carbs30g
🧈 Fat17g

BACON WRAPPED PRAWNS

Bacon wrapped Prawns, local greens, bourbon BBQ sauce.

⚡️ Calories350
🥩 Protein20g
🍞 Carbs15g
🧈 Fat25g

CRAB AVOCADO STACK

Crab, avocado, pickled red onion, frisée, stacked with pineapple relish, and a cherry tomato puree.

⚡️ Calories350
🥩 Protein13g
🍞 Carbs22g
🧈 Fat24g

LOCAL BEET SALAD

Lemon thyme vinaigrette, baby greens, feta cheese, candied walnuts, red onion.

⚡️ Calories350
🥩 Protein10g
🍞 Carbs30g
🧈 Fat20g

CLASSIC BROILER SEAFOOD SALAD

Prawns, Crabmeat, bay Shrimp, egg, black olives, croutons, carrot strips, mixed greens, shredded Parmesan, Roma tomato slices.

⚡️ Calories350
🥩 Protein30g
🍞 Carbs20g
🧈 Fat15g

PETITE SOUP & SALAD COMBO SPECIAL

Cup of Clam chowder, with Zesta ® Oyster crackers and a small house salad.

⚡️ Calories350
🥩 Protein10g
🍞 Carbs40g
🧈 Fat15g

TOMATO BURRATA BRUSCHETTA

Whipped burrata, heirloom tomatoes, balsamic reduction, olive oil and micro basil served with toasted baguettes.

⚡️ Calories320
🥩 Protein10g
🍞 Carbs30g
🧈 Fat18g

CALIFORNIA CAESAR

Hearts of romaine, fresh basil, croutons.

⚡️ Calories320
🥩 Protein5g
🍞 Carbs30g
🧈 Fat20g

FRESH STEAMERS

Steamed Clams or Mussels, savory broth.

⚡️ Calories300
🥩 Protein22g
🍞 Carbs15g
🧈 Fat10g

SPICY TUNA ROLL

⚡️ Calories290
🥩 Protein24g
🍞 Carbs26g
🧈 Fat11g

HALF CALIFORNIA CAESAR

All the flavor, but half the portion.

⚡️ Calories250
🥩 Protein10g
🍞 Carbs15g
🧈 Fat16g

SHRIMP SKEWER

Our signature jam packed Shrimp skewer and your choice of two classic sides.

⚡️ Calories250
🥩 Protein20g
🍞 Carbs10g
🧈 Fat12g

NEW ENGLAND CLAM CHOWDER

Cup 8 Bowl 12

⚡️ Calories200
🥩 Protein7g
🍞 Carbs20g
🧈 Fat8g

SMALL DINNER SALAD

Market Broiler’s Classic.

⚡️ Calories200
🥩 Protein5g
🍞 Carbs20g
🧈 Fat10g

THE MASTERPIECE

A picture perfect platter, great for sharing, including 6 Prawns, 6 Clams, 6 Mussels, 4 Oysters, 4 Scallops, Ahi Poke.

⚡️ Calories200
🥩 Protein23g
🍞 Carbs0g
🧈 Fat5g

FIRE ROASTED ARTICHOKE

Artichoke, citrus aioli.

⚡️ Calories150
🥩 Protein3g
🍞 Carbs9g
🧈 Fat10g

CHILLED PRAWN COCKTAIL

The absolute finest Prawns.

⚡️ Calories150
🥩 Protein20g
🍞 Carbs5g
🧈 Fat3g

OYSTERS ON THE HALF SHELL

[6] 16 or [12] 27 Cocktail sauce, horseradish.

⚡️ Calories100
🥩 Protein11g
🍞 Carbs6g
🧈 Fat3g

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About Market Broiler Del Amo Nutrition Information

Discover the nutritional content of menu items at Market Broiler Del Amo in Torrance, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Market Broiler Del Amo Menu - Nutrition Facts – Macros & Calories." https://macros.menu/market-broiler-del-amo-torrance-ca. Accessed December 26, 2025.
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