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Menu

Marker 20

Nutrition Facts & Calorie Information

21 E Queens Wy E, Hampton, VA 23669

56items analyzed
"This menu leans toward higher-calorie, fried and creamy dishes (burgers, Alfredo, fries, fried apps), so it’s generally more suited to bulking or indulgent eating than strict cutting. For cutting pick the Peel & Eat Shrimp (very high protein, low carbs and fat) or the Garden Salad with a grilled protein and dressing on the side. For bulking go with the Chicken/ Shrimp Alfredo (1,200 kcal) or the Big Ass Burger for an easy calorie-and-protein boost."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Chicken or Shrimp Alfredo

with our house made Alfredo sauce over fettuccini, served with garlic bread

⚑️ Calories1200
πŸ₯© Protein50g
🍞 Carbs130g
🧈 Fat60g

Andouille Sausage & Chicken Pasta

grilled chicken, andouille sausage, sun dried tomatoes, & asparagus with our Cajun cream sauce over fettuccini, served with garlic bread

⚑️ Calories900
πŸ₯© Protein40g
🍞 Carbs100g
🧈 Fat40g

Big Ass Burger

a big 10 oz. hand formed, Hereford ground chuck patty cooked as you like*, served grilled or blackened

⚑️ Calories850
πŸ₯© Protein52g
🍞 Carbs50g
🧈 Fat48g
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Chicken Fried Steak

smothered with our house made sausage gravy

⚑️ Calories850
πŸ₯© Protein45g
🍞 Carbs65g
🧈 Fat52g

Southwest Cobb Salad

crispy fried chicken chunks with black beans, corn, bacon, & cheddar on chopped romaine with our spiced Mexi-Ranch dressing

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat50g

Tuna Reuben

a tuna steak cooked as you like* topped with Swiss cheese, house coleslaw, & house remoulade on thick-sliced Texas toast

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat45g

Fish & Chips

beer battered flounder served with old school thick cut potato chips & house made coleslaw

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs90g
🧈 Fat40g

Big Ass Burger (during brunch)

a big 10 oz. hand formed, Hereford ground chuck patty *, grilled or blackened, with fries

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat45g

Steak Philly Bagel

steak Philly meat, fried egg*, onions, red peppers, provolone, beurre blanc on a bagel

⚑️ Calories780
πŸ₯© Protein50g
🍞 Carbs60g
🧈 Fat40g

N’Awlins Wrap

andouille sausage, shrimp, Cajun-spiced cream, fluffy scrambled eggs, & a Cajun trilogy of red bell peppers, onions, & celery in a warm flour tortilla

⚑️ Calories750
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat50g

Meat Lovers' Omelet

three eggs, bacon, crumbled sausage, Canadian bacon , cheddar

⚑️ Calories750
πŸ₯© Protein45g
🍞 Carbs3g
🧈 Fat60g

House Queso

served with house fried tortilla chips

⚑️ Calories750
πŸ₯© Protein17g
🍞 Carbs58g
🧈 Fat50g

Sliders: Re’s N.C. Pulled Pork BBQ

house made coleslaw

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat35g
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Shrimp or Cobia Po-Boy

fried shrimp or cobia with crispy romaine, tomato, shredded cabbage, & our house made Cajun tartar; hoagie or wrap

⚑️ Calories700
πŸ₯© Protein24g
🍞 Carbs79g
🧈 Fat34g

Chicken Caesar Wrap (during brunch)

our classic Caesar re-invented as a wrap, have your chicken grilled, blackened, fried, or spicy Buffalo-style

⚑️ Calories700
πŸ₯© Protein42g
🍞 Carbs46g
🧈 Fat34g

MARKER 20 Crab Dip

rich & delicious, enough to share, served piping hot with toast points

⚑️ Calories680
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat54g

Steak or Chicken Philly

shaved steak or grilled chicken sautΓ©ed with peppers, onions, mushrooms, & provolone

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat25g

Chicken Caesar Wrap

our classic Caesar re-invented as a wrap, have your chicken grilled, blackened, fried, or spicy Buffalo-style

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat30g

FLOUNDER

two big filets , broiled or beer batter fried

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat20g

Nachos (during brunch)

house queso, pico de gallo, sour cream, corn, & black beans, served with house fried tortilla chips

⚑️ Calories600
πŸ₯© Protein12g
🍞 Carbs70g
🧈 Fat30g

A Different Grilled Cheese

sun dried tomatoes, fresh baby spinach, mushrooms, & baby Swiss melted on a buttery sub roll

⚑️ Calories560
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat32g

Bacon, Egg, & Cheese Sandwich

two fried eggs*, bacon, & American cheese on your choice of English muffin, bagel, biscuit, or Texas Toast

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs37g
🧈 Fat33g

Sausage Breakfast Burrito

sausage, eggs, pico de gallo, sour cream, potatoes, & cheese wrapped in a warm flour tortilla

⚑️ Calories550
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat30g

Home Fries Plate

home fries topped with red peppers, onions, mushrooms, Canadian bacon, house queso or sausage gravy , & two eggs cooked as you like*

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat30g

Crab Cake Sandwich

with house coleslaw

⚑️ Calories510
πŸ₯© Protein22g
🍞 Carbs42g
🧈 Fat27g

WINGS!

Served with celery sticks and ranch or bleu cheese

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat35g

Blackened Tuna Steak Salad

a tuna steak cooked as you like* served over a warm sautΓ© of roasted tomato, onion, bacon, & balsamic vinaigrette over mixed greens, finished with crumbled bleu cheese

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs20g
🧈 Fat30g

Blackened Tuna Steak Salad (during brunch)

a tuna steak cooked as you like* served over a warm sautΓ© of roasted tomato, onion, bacon, & balsamic vinaigrette over mixed greens, finished with crumbled bleu cheese

⚑️ Calories500
πŸ₯© Protein45g
🍞 Carbs20g
🧈 Fat30g

Basket of Fries

⚑️ Calories450
πŸ₯© Protein5g
🍞 Carbs55g
🧈 Fat22g

Sausage Gravy Biscuit

⚑️ Calories450
πŸ₯© Protein11g
🍞 Carbs34g
🧈 Fat29g

Fresh Cut, Hand Dipped Chicken Tenders

fried crispy, served with your choice of our house ranch or honey mustard

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat25g

Re’s N.C. Pulled Pork BBQ

with house made coleslaw

⚑️ Calories450
πŸ₯© Protein27g
🍞 Carbs31g
🧈 Fat21g

Peel & Eat Shrimp

Β½ LB.

⚑️ Calories440
πŸ₯© Protein88g
🍞 Carbs4g
🧈 Fat4g

Sliders: Crab Cake

purple cabbage, Cajun tartar

⚑️ Calories420
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat22g

Warm Chocolate Chip Blondie

a rich & chewy dessert bar

⚑️ Calories420
πŸ₯© Protein5g
🍞 Carbs58g
🧈 Fat18g

CRAB CAKES

two crab cakes , grilled or blackened

⚑️ Calories410
πŸ₯© Protein21g
🍞 Carbs22g
🧈 Fat25g

TUNA

two tuna* steaks , grilled or blackened

⚑️ Calories400
πŸ₯© Protein45g
🍞 Carbs0g
🧈 Fat22g

Crispy Thai Shrimp

lightly breaded, fried shrimp drizzled with our sweet & hot Thai chili sauce

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat20g

Basket of Sweet Potato Fries

dusted with a touch of cinnamon & brown sugar, served with pumpkin-spiced aioli

⚑️ Calories400
πŸ₯© Protein4g
🍞 Carbs65g
🧈 Fat18g

Nachos

house queso, pico de gallo, sour cream, corn, & black beans, house fried tortilla chips

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs50g
🧈 Fat20g

Classic Caesar Salad

chopped romaine, tossed with fresh Parmesan, croutons, & Caesar dressing

⚑️ Calories360
πŸ₯© Protein7g
🍞 Carbs19g
🧈 Fat27g

Sliders: Chicken Parm

chicken tender, marinara, cheese curds

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs25g
🧈 Fat15g

Beefy Chili

a bowl of house made chili with shredded cheddar

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat15g

Blackened Cobia Bites

served with remoulade

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat20g

Basket of Hush Puppies

made in house with buttermilk, onion, & whole corn

⚑️ Calories350
πŸ₯© Protein5g
🍞 Carbs52g
🧈 Fat15g

Veggie Omelet

three eggs , onion, red peppers, mushrooms, celery, spinach , cheddar

⚑️ Calories333
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat22g

Fiery Tuna Bites

sautΓ©ed tuna* steak medallions tossed in hot sauce, served with bleu cheese & celery

⚑️ Calories300
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat15g

Wisconsin Cheese Curds

little puffs of joy! served with marinara or ranch

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs25g
🧈 Fat20g

Fried Pickles

beer battered & fried spears with ranch dressing

⚑️ Calories300
πŸ₯© Protein4g
🍞 Carbs27g
🧈 Fat20g

Eggs Your Way

two eggs cooked as you like* with bacon & your choice of English muffin, bagel, biscuit, or Texas Toast

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs1g
🧈 Fat25g

Sliders: Cheeseburger

lettuce, tomato, American

⚑️ Calories300
πŸ₯© Protein16g
🍞 Carbs34g
🧈 Fat12g

Marker 20 Seafood Rolls

lobster seafood mix on split top buns

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs22g
🧈 Fat18g

Dirty Rice Balls

our special mix of rice, salsa, & pepper jack, formed into balls & fried golden brown, served with ranch dressing

⚑️ Calories280
πŸ₯© Protein6g
🍞 Carbs32g
🧈 Fat14g

Garden Salad

romaine & mixed greens, cucumber, tomato, red onion, shredded cheddar, & croutons

⚑️ Calories200
πŸ₯© Protein6g
🍞 Carbs22g
🧈 Fat10g

Crab Balls

with Cajun tartar

⚑️ Calories200
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat8g

Pico de Gallo

⚑️ Calories25
πŸ₯© Protein1g
🍞 Carbs6g
🧈 Fat0g

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About Marker 20 Nutrition Information

Discover the nutritional content of menu items at Marker 20 in Hampton, VA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Marker 20 Menu - Nutrition Facts – Macros & Calories." https://macros.menu/marker-20-hampton-va. Accessed December 31, 2025.
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