📱 Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

Mariscos y Sushi El Dorado Sin 3

Nutrition Facts & Calorie Information

5912 W Glendale Ave, Glendale, AZ 85301

10items analyzed
"This menu is overall balanced—there are several lean, seafood-forward options and some higher‑calorie comfort items—so it can work for general maintenance and be tailored for cutting or bulking. For cutting choose the ceviche (200 kcal, 20 g protein) for a low‑calorie, high‑protein meal; for bulking go with the quesadillas (600 kcal, 28 g protein) or nachos to add extra calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Quesadillas

Flour tortillas filled with cheese and your choice of meat.

⚡️ Calories600
🥩 Protein28g
🍞 Carbs60g
🧈 Fat30g

Nachos

Crispy tortilla chips topped with cheese, jalapenos, and guacamole.

⚡️ Calories500
🥩 Protein10g
🍞 Carbs55g
🧈 Fat30g

Poke Bowl

A bowl filled with marinated fish, rice, and vegetables.

⚡️ Calories450
🥩 Protein25g
🍞 Carbs50g
🧈 Fat15g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Tacos

Corn tortillas filled with your choice of meat and toppings.

⚡️ Calories300
🥩 Protein15g
🍞 Carbs35g
🧈 Fat10g

Tostadas

Crispy tortillas topped with beans, meat, and fresh vegetables.

⚡️ Calories300
🥩 Protein15g
🍞 Carbs40g
🧈 Fat10g

Tempura

Battered and fried vegetables or seafood.

⚡️ Calories280
🥩 Protein4g
🍞 Carbs34g
🧈 Fat14g

Sushi Roll

Fresh sushi rolls made with premium fish and rice.

⚡️ Calories250
🥩 Protein10g
🍞 Carbs40g
🧈 Fat5g

Enchiladas

Corn tortillas filled with meat and covered in a rich sauce.

⚡️ Calories250
🥩 Protein15g
🍞 Carbs30g
🧈 Fat10g

Ceviche

Marinated seafood served with lime juice and herbs.

⚡️ Calories200
🥩 Protein20g
🍞 Carbs10g
🧈 Fat5g

Miso Soup

A traditional Japanese soup made with miso paste.

⚡️ Calories84
🥩 Protein5g
🍞 Carbs10g
🧈 Fat3g

People also viewed

About Mariscos y Sushi El Dorado Sin 3 Nutrition Information

Discover the nutritional content of menu items at Mariscos y Sushi El Dorado Sin 3 in Glendale, AZ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "Mariscos y Sushi El Dorado Sin 3 Menu - Nutrition Facts – Macros & Calories." https://macros.menu/mariscos-y-sushi-el-dorado-sin-3-glendale-az. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy