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Mariscos La Perla Negra

Nutrition Facts & Calorie Information

651 Palomar St, Chula Vista, CA 91911

35items analyzed
"This menu generally leans toward higher‑calorie, rich pasta and meat dishes, so it’s more suited to bulking, though there are leaner choices for a cut. For cutting, pick Saltimbocca alla Romana (350 kcal, 30 g protein) or Il Pesce del Giorno and ask for vegetables instead of starchy sides and sauce on the side to cut fat. For bulking, the Braciola di Maiale alla Griglia (620 kcal, 75 g protein) or Cannelloni Gratinati (750 kcal, 42 g protein) plus a side of Patate al Burro will boost calories and protein efficiently."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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La Pasta Del Giorno

the pasta special of the day

⚑️ Calories800
πŸ₯© Protein25g
🍞 Carbs100g
🧈 Fat30g

Cannelloni Gratinati

a handmade crepe filled with veal, spinach, cheeses with a light cream sauce and "parmigiano reggiano"

⚑️ Calories750
πŸ₯© Protein42g
🍞 Carbs50g
🧈 Fat45g

Rigatoni Alla Vodka

rigatoni pasta with a light tomato and cream sauce and some spiced up vodka

⚑️ Calories750
πŸ₯© Protein14g
🍞 Carbs90g
🧈 Fat30g
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Crespelle Quattro Formaggio

a handmade crepe stuffed with fontina, riccotta, parmigiano & mozzarella with a light tomato sauce

⚑️ Calories750
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat45g

Costoletta Di Vitello Alla Sirena

a 12 ounce veal rib chop pounded and lightly breaded, topped with baby arugula and tomatoes

⚑️ Calories720
πŸ₯© Protein62g
🍞 Carbs15g
🧈 Fat45g

Involtini Di Pollo Saltrani

chicken breast pounded thin and stuffed with veal, spinach and cheeses and served with a sauce of black truffles and shallots

⚑️ Calories650
πŸ₯© Protein55g
🍞 Carbs25g
🧈 Fat35g

Braciola Di Maiale Alla Griglia

a 16 ounce center cut pork chop, grilled and topped with a sauce of shiitake mushrooms

⚑️ Calories620
πŸ₯© Protein75g
🍞 Carbs10g
🧈 Fat30g

Scallopine Alla Oca Bianca

veal escalopes sauteed in white wine and butter with arugula and melted fontina cheese

⚑️ Calories600
πŸ₯© Protein45g
🍞 Carbs10g
🧈 Fat40g

Medaglioni Di Manzo Capriccio

two 4 ounce center cut filet mignon served with a sauce of shallots, parsley and white wine

⚑️ Calories500
πŸ₯© Protein54g
🍞 Carbs3g
🧈 Fat30g

Petti Di Pollo Tiberio

chicken pounded thin with a sauce of shiitake mushrooms, tomatoes and fresh baby arugula

⚑️ Calories450
πŸ₯© Protein45g
🍞 Carbs12g
🧈 Fat20g

Scampi Marcello

jumbo shrimp broiled in the shell and served with a sauce of garlic, mustard, sherry and butter

⚑️ Calories450
πŸ₯© Protein36g
🍞 Carbs5g
🧈 Fat30g

Capellini Della Casa

angel hair served with our tomato and basil sauce

⚑️ Calories450
πŸ₯© Protein12g
🍞 Carbs82g
🧈 Fat8g

Penne Aumm, Aumm

penne pasta with a sauce of diced eggplant, melted mozzarella and a lightly spicy tomato sauce

⚑️ Calories450
πŸ₯© Protein16g
🍞 Carbs60g
🧈 Fat14g
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Suprema Di Pollo Gismonda

a breast of chicken, lightly breaded, on a bed of spinach served with a sauce of shiitake mushrooms

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs30g
🧈 Fat20g

Cotoletta Di Vitello Zingara

a cutlet of veal, lightly breaded, with a sauce of artichoke hearts, tomatoes, "prosciutto di parma" and shiitakes

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat25g

Vongole Al Forno

nine little neck clams baked with seasoned bread crumbs, virgin olive oil & white wine

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat18g

Gnocchi Alla Sorrentina

potato dumplings, tomato & basil sauce, melted fresh mozzarella

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs55g
🧈 Fat10g

Cesare

the classic salad with "parmigiano reggiano", homemade croutons, and chopped anchovies

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat25g

Piccatina Al Limone

veal escalopes sauteed in lemon, white wine and capers

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat20g

Saltimbocca Alla Romana

veal escalopes with "prosciutto di parma" and sage sauteed in white wine and veal stock

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs5g
🧈 Fat20g

Lumache Vino Bianco

nine escargots sauteed in white wine, butter, mustard, garlic with crusty bread

⚑️ Calories350
πŸ₯© Protein14g
🍞 Carbs35g
🧈 Fat18g

Il Pesce Del Giorno Alla Livornese

fish of the day, poached in a sauce of tomatoes, capers, onions & white wine

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat15g

Antipasto La Stalla

"bresaola" which is air dried beef, baby arugula, shaved "parmigiano reggiano", virgin olive oil and lemon

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs6g
🧈 Fat20g

Spnacii, Caprino E Noce

baby spinach with crumbled goat cheese, toasted walnuts and vinaigrette dressing

⚑️ Calories300
πŸ₯© Protein7g
🍞 Carbs10g
🧈 Fat25g

Classica Zuppa Cipolle

classic french onion soup

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat15g

Patate Al Burro E Prezzemolo

bliss potatoes sauteed in butter and parsley

⚑️ Calories250
πŸ₯© Protein3g
🍞 Carbs30g
🧈 Fat14g

Sirena

chopped mixed lettuces, mushrooms, red peppers, served with diced tomatoes, fresh lemon, house dressing

⚑️ Calories220
πŸ₯© Protein5g
🍞 Carbs12g
🧈 Fat15g

Rughetta E Parmigiano

baby arugula, shaved parmigiano reggiano, grape tomatoes, extra virgin olive oil & lemon

⚑️ Calories220
πŸ₯© Protein9g
🍞 Carbs7g
🧈 Fat15g

Bruschetta Sirena

crusty bread, grilled and topped with fresh tomatoes, oregano, basil, parsley, garlic and virgin olive oil

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs30g
🧈 Fat8g

Scorzonera Al Burro Nocciola

our specialty, imported belgium salsifis sauteed in brown butter

⚑️ Calories200
πŸ₯© Protein2g
🍞 Carbs20g
🧈 Fat15g

La Capricciosa

lettuces, radicchio, mushrooms, peppers, watercress tossed with our house dressing

⚑️ Calories180
πŸ₯© Protein6g
🍞 Carbs20g
🧈 Fat10g

Zuppa Del Giorno

the soup of the day

⚑️ Calories150
πŸ₯© Protein6g
🍞 Carbs20g
🧈 Fat5g

Vegetale Del Giorno

vegetable of the day served to the table with "secondo piatto"

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs15g
🧈 Fat7g

Spinaci Aglio E Olio

fresh spinach sauteed in extra virgin olive oil and garlic

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs5g
🧈 Fat14g

La Specialita Del Giorno

the special of the day price upon request

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Mariscos La Perla Negra Nutrition Information

Discover the nutritional content of menu items at Mariscos La Perla Negra in Chula Vista, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Mariscos La Perla Negra Menu - Nutrition Facts – Macros & Calories." https://macros.menu/mariscos-la-perla-negra-chula-vista-ca. Accessed December 26, 2025.
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