📱 Download the only app with the macros of over 25,000 restaurant menus.

Mariscos La Capital (Mexican Seafood Restaurant)

801 National City Blvd Suite 105, National City, CA 91950

Nutrition Facts & Calorie Information

66 Menu Items Analyzed

Two Quesadillas with Fries

⚡️ Calories:1500
🥩 Protein:40g
🍞 Carbs:180g
🧈 Fat:80g

Cielo, Mar y Tierra Fajitas

Arrachera Skirt-Steak, Shrimp, & grilled Chicken with bell peppers ,onions and melted cheese

⚡️ Calories:990
🥩 Protein:65g
🍞 Carbs:35g
🧈 Fat:60g

Carne Asada Fries

Fries Topped with Arrachera Steak, pico de gallo ,guacamole,cream,& cheese

⚡️ Calories:990
🥩 Protein:38g
🍞 Carbs:90g
🧈 Fat:53g
📱

Want 25,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 25,000 other restaurant menus.

Download MacrosMap →

Empapelado De Mariscos Al Vapor

Steamed Octopus, Fish, Shrimp, & Crab Cooked to perfection with our special house cream topped with cheese and veggies. With a side of tortillas

⚡️ Calories:800
🥩 Protein:65g
🍞 Carbs:50g
🧈 Fat:35g

Pescado Empanizado y Papas Fritas

battered fish with fries

⚡️ Calories:800
🥩 Protein:35g
🍞 Carbs:90g
🧈 Fat:40g

Camarones a La Diabla

served with rice and salad

⚡️ Calories:650
🥩 Protein:30g
🍞 Carbs:70g
🧈 Fat:25g

Camaron Enchilado

Quesadilla with marinated Spicy shrimp

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:25g

Taco Mar y Tierra

arrachera skirt-steak and Shrimp

⚡️ Calories:600
🥩 Protein:40g
🍞 Carbs:20g
🧈 Fat:35g

Arrachera Fajitas

Arrachera Skirt-Steak

⚡️ Calories:600
🥩 Protein:40g
🍞 Carbs:30g
🧈 Fat:35g

Pescado Frito

Fried Fish served with salad and rice.With a side of Tortillas

⚡️ Calories:600
🥩 Protein:35g
🍞 Carbs:50g
🧈 Fat:30g

TostiCeviche

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:40g
🧈 Fat:20g

Chicken Tenders & Fries

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:20g

Supreme Tostitos

Ceviche, Octopus, Cooked Shrimp, and Raw Shrimp Cured in Lime

⚡️ Calories:500
🥩 Protein:48g
🍞 Carbs:30g
🧈 Fat:22g
🚀

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 25,000 other restaurant menus.

Download MacrosMap →

Camarones al Mojo de Ajo

served w rice and salad

⚡️ Calories:500
🥩 Protein:35g
🍞 Carbs:50g
🧈 Fat:20g

Torre La Capi

Seafood tower made with fresh shrimp, octopus, and ceviche. Mixed with sliced cucumber, onion, and our famous house sauce

⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:20g

Chicken Fajitas

⚡️ Calories:450
🥩 Protein:35g
🍞 Carbs:50g
🧈 Fat:12g

Caldo 7 Mares

shrimp, fish, octopus in a seafood broth mixed with chopped carrots, celery, onion, and cilantro. With a side of Tortillas

⚡️ Calories:450
🥩 Protein:35g
🍞 Carbs:50g
🧈 Fat:10g

Churro CheeseCake (Antojitos La Capi)

⚡️ Calories:450
🥩 Protein:7g
🍞 Carbs:50g
🧈 Fat:25g

Ceviche Bowl (shrimp or fish)

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:35g
🧈 Fat:18g

Platillo de Camaron Empanizado

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:30g
🧈 Fat:20g

Ceviche Bowl with Mango

⚡️ Calories:400
🥩 Protein:15g
🍞 Carbs:40g
🧈 Fat:15g

Shrimp Fajitas

⚡️ Calories:400
🥩 Protein:28g
🍞 Carbs:25g
🧈 Fat:20g

Gobernador

Grilled Marinated Shrimp with Melted cheese quesadilla

⚡️ Calories:380
🥩 Protein:24g
🍞 Carbs:30g
🧈 Fat:19g

Cheesecake

⚡️ Calories:350
🥩 Protein:6g
🍞 Carbs:33g
🧈 Fat:24g

Tacos Dorados

deep fried quesadilla filled with shrimp or Fish topped with Purple cabbage,cucumber, onion, cream & ground cheese

⚡️ Calories:350
🥩 Protein:18g
🍞 Carbs:25g
🧈 Fat:20g

Pezcado Empanizado

battered fish

⚡️ Calories:340
🥩 Protein:15g
🍞 Carbs:35g
🧈 Fat:15g

Aguachile with octopus

⚡️ Calories:300
🥩 Protein:24g
🍞 Carbs:22g
🧈 Fat:10g

Aguachile Especial

Octopus, Cooked Shrimp, raw shrimp cured in lime and Scallops

⚡️ Calories:300
🥩 Protein:40g
🍞 Carbs:10g
🧈 Fat:8g

Taco de Arrachera

Arrachera Skirt-Steak taco

⚡️ Calories:300
🥩 Protein:25g
🍞 Carbs:20g
🧈 Fat:15g

Avocado With Chips

⚡️ Calories:300
🥩 Protein:4g
🍞 Carbs:32g
🧈 Fat:21g

La Unica "Triradito de Marisco"

Scallop, Octopus, Cooked Shrimp, Raw shrimp cured in lime, Onion, and cucumber

⚡️ Calories:300
🥩 Protein:25g
🍞 Carbs:10g
🧈 Fat:15g

Tostitos with aguachile and cooked shrimp

⚡️ Calories:300
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:10g

Basket Of Fries

⚡️ Calories:300
🥩 Protein:4g
🍞 Carbs:40g
🧈 Fat:15g

Aguachile and Octopus

⚡️ Calories:270
🥩 Protein:20g
🍞 Carbs:10g
🧈 Fat:15g

Aguachile Bowl

Raw Shrimp Cured in Lime

⚡️ Calories:250
🥩 Protein:25g
🍞 Carbs:10g
🧈 Fat:10g

Mixta Bowl

Octopus, Cooked Shrimp, and raw shrimp cured in lime

⚡️ Calories:250
🥩 Protein:25g
🍞 Carbs:10g
🧈 Fat:5g

Aguachile

⚡️ Calories:250
🥩 Protein:20g
🍞 Carbs:10g
🧈 Fat:15g

Tostada de Hacha

⚡️ Calories:250
🥩 Protein:12g
🍞 Carbs:32g
🧈 Fat:9g

Tostada Especial

Octopus, Cooked Shrimp, Raw Shrimp cured in lime and Scallops

⚡️ Calories:250
🥩 Protein:30g
🍞 Carbs:6g
🧈 Fat:10g

Bowl Especial

Octopus, Cooked Shrimp, raw shrimp cured in lime and Scallops

⚡️ Calories:250
🥩 Protein:30g
🍞 Carbs:5g
🧈 Fat:7g

Ceviche with mango

⚡️ Calories:250
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:4g

Aguachile Mixto

Octopus, Cooked Shrimp, and raw shrimp cured in lime

⚡️ Calories:250
🥩 Protein:30g
🍞 Carbs:5g
🧈 Fat:8g

Caldo de Camaron

shrimp in a seafood broth mixed with chopped carrots, celery, onion, and cilantro. With a side of tortillas

⚡️ Calories:250
🥩 Protein:15g
🍞 Carbs:20g
🧈 Fat:10g

Ceviche Order

⚡️ Calories:220
🥩 Protein:20g
🍞 Carbs:8g
🧈 Fat:9g

Cucarachas

Unpeeled Deep-fried Whole Shrimp Topped with Cucumber and Onion

⚡️ Calories:200
🥩 Protein:15g
🍞 Carbs:10g
🧈 Fat:12g

Ceviche

Shrimp or Fish

⚡️ Calories:200
🥩 Protein:22g
🍞 Carbs:12g
🧈 Fat:5g

Aguachile with Cooked Shrimp

⚡️ Calories:200
🥩 Protein:25g
🍞 Carbs:10g
🧈 Fat:5g

Camaron Empanizado

battered shrimp

⚡️ Calories:200
🥩 Protein:15g
🍞 Carbs:15g
🧈 Fat:10g

Dozen of Oysters

⚡️ Calories:200
🥩 Protein:24g
🍞 Carbs:12g
🧈 Fat:6g

Tostitos with Aguachile

Raw Shrimp Cured in Lime

⚡️ Calories:200
🥩 Protein:15g
🍞 Carbs:20g
🧈 Fat:12g

Ceviche with Mango

⚡️ Calories:200
🥩 Protein:15g
🍞 Carbs:20g
🧈 Fat:4g

Aguachile with Cooked Shrimp

⚡️ Calories:200
🥩 Protein:15g
🍞 Carbs:10g
🧈 Fat:5g

Aguachile and Cooked Shrimp

⚡️ Calories:200
🥩 Protein:25g
🍞 Carbs:10g
🧈 Fat:5g

Half Dozen of Oysters with Ceviche

⚡️ Calories:180
🥩 Protein:18g
🍞 Carbs:9g
🧈 Fat:6g

Octopus

⚡️ Calories:164
🥩 Protein:29g
🍞 Carbs:4g
🧈 Fat:2g

Dozen Of Oysters with Ceviche

⚡️ Calories:150
🥩 Protein:17g
🍞 Carbs:9g
🧈 Fat:5g

Tostitos with Cooked Shrimp

⚡️ Calories:150
🥩 Protein:10g
🍞 Carbs:14g
🧈 Fat:8g

Tostada Mixta

Octopus, Cooked Shrimp, and Raw Shrimp cured in lime

⚡️ Calories:150
🥩 Protein:20g
🍞 Carbs:5g
🧈 Fat:5g

Bag of Tostitos

⚡️ Calories:140
🥩 Protein:2g
🍞 Carbs:19g
🧈 Fat:7g

Callo De Hacha(Scallpos)

Scallops Marinated in Lime Juice Topped With Cucumber and Onion

⚡️ Calories:130
🥩 Protein:24g
🍞 Carbs:5g
🧈 Fat:2g

Tostitos Mixta

Octopus, Cooked Shrimp, and Raw Shrimp cured in lime

⚡️ Calories:120
🥩 Protein:15g
🍞 Carbs:4g
🧈 Fat:3g

Aguachile

Raw Shrimp Cured in Lime

⚡️ Calories:120
🥩 Protein:20g
🍞 Carbs:5g
🧈 Fat:3g

Cooked Shrimp with Octopus

⚡️ Calories:100
🥩 Protein:20g
🍞 Carbs:0g
🧈 Fat:2g

Cooked Shrimp

⚡️ Calories:100
🥩 Protein:24g
🍞 Carbs:0g
🧈 Fat:1g

Cooked Shrimp

⚡️ Calories:84
🥩 Protein:20g
🍞 Carbs:0g
🧈 Fat:0g

Half a Dozen of Oysters

⚡️ Calories:50
🥩 Protein:5g
🍞 Carbs:2g
🧈 Fat:1g

People also viewed

About Mariscos La Capital (Mexican Seafood Restaurant) Nutrition Information

Discover the nutritional content of menu items at Mariscos La Capital (Mexican Seafood Restaurant) in National City, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy