Traditional Jalisco-style sandwich with various fillings.
⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:50g
🧈 Fat:20g
el quetzal fajitas
A delicious combination of fresh ingredients served sizzling.
⚡️ Calories:420
🥩 Protein:26g
🍞 Carbs:25g
🧈 Fat:24g
quesadilla ranchera
A cheesy quesadilla with a variety of fillings.
⚡️ Calories:410
🥩 Protein:13g
🍞 Carbs:33g
🧈 Fat:24g
el quetzal fajitas
⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:15g
quesadilla ranchera
A cheesy tortilla with ranchera sauce.
⚡️ Calories:400
🥩 Protein:10g
🍞 Carbs:35g
🧈 Fat:20g
fish taco
⚡️ Calories:322
🥩 Protein:15g
🍞 Carbs:28g
🧈 Fat:15g
fish taco
⚡️ Calories:250
🥩 Protein:14g
🍞 Carbs:26g
🧈 Fat:12g
fish ceviche
⚡️ Calories:250
🥩 Protein:25g
🍞 Carbs:10g
🧈 Fat:8g
churrasco
Grilled steak served with chimichurri sauce.
⚡️ Calories:250
🥩 Protein:25g
🍞 Carbs:5g
🧈 Fat:15g
fish taco
Tasty fish tacos with fresh toppings.
⚡️ Calories:250
🥩 Protein:15g
🍞 Carbs:20g
🧈 Fat:12g
fish ceviche
Fresh fish marinated in lime juice with onions and cilantro.
⚡️ Calories:250
🥩 Protein:30g
🍞 Carbs:10g
🧈 Fat:8g
churrasco
⚡️ Calories:220
🥩 Protein:28g
🍞 Carbs:0g
🧈 Fat:12g
fish taco
Crispy fish served in a tortilla with fresh toppings.
⚡️ Calories:200
🥩 Protein:10g
🍞 Carbs:25g
🧈 Fat:8g
fish ceviche
Fresh fish marinated in lime juice with tomatoes and onions.
⚡️ Calories:200
🥩 Protein:25g
🍞 Carbs:10g
🧈 Fat:5g
fish ceviche
⚡️ Calories:195
🥩 Protein:24g
🍞 Carbs:15g
🧈 Fat:3g
crab legs
Freshly cooked crab legs served with special sauce.
⚡️ Calories:150
🥩 Protein:30g
🍞 Carbs:0g
🧈 Fat:5g
crab legs
⚡️ Calories:130
🥩 Protein:26g
🍞 Carbs:0g
🧈 Fat:2g
crab legs
⚡️ Calories:97
🥩 Protein:21g
🍞 Carbs:0g
🧈 Fat:1g
crab legs
Sweet and tender crab legs, steamed to perfection.
⚡️ Calories:97
🥩 Protein:21g
🍞 Carbs:0g
🧈 Fat:1g
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About Mariscos El Quetzal Nutrition Information
Discover the nutritional content of menu items at Mariscos El Quetzal in Memphis, TN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
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