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Mariscos El Pariente Sanvaso

Nutrition Facts & Calorie Information

393 Patterson St, Ogden, UT 84401

10items analyzed
"This seafood-heavy menu is protein-forward and moderate in calories—overall balanced but leaning toward cutting-friendly because several items are low-calorie and high in lean protein. For cutting, choose Ceviche de Camaron (200 kcal, 25 g protein) or Ceviche de Pescado (200 kcal, 25 g) for high protein with minimal calories/fat. For bulking, go with the Camaron entrée (400 kcal, 30 g protein, 50 g carbs, 20 g fat) to add extra calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Camaron

$4.50

⚡️ Calories400
🥩 Protein30g
🍞 Carbs50g
🧈 Fat20g

Con Camaron

$12.99

⚡️ Calories400
🥩 Protein30g
🍞 Carbs40g
🧈 Fat10g

7 Mares

$11.99 Tortilla chips.

⚡️ Calories300
🥩 Protein6g
🍞 Carbs40g
🧈 Fat15g
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Sencillo

$6.99

⚡️ Calories300
🥩 Protein30g
🍞 Carbs30g
🧈 Fat5g

Ceviche de Pescado

Mediano $13.99, Grande $14.99

⚡️ Calories250
🥩 Protein22g
🍞 Carbs10g
🧈 Fat12g

Cheviche de Camaron

Mediano $14.99, Grande $17.99

⚡️ Calories250
🥩 Protein30g
🍞 Carbs12g
🧈 Fat8g

Camaron

$13.99

⚡️ Calories250
🥩 Protein20g
🍞 Carbs10g
🧈 Fat15g

Ceviche de Camaron

$5.99

⚡️ Calories200
🥩 Protein25g
🍞 Carbs15g
🧈 Fat8g

Pescado

$3.00

⚡️ Calories200
🥩 Protein20g
🍞 Carbs10g
🧈 Fat5g

Ceviche de Pescado

$4.50

⚡️ Calories200
🥩 Protein25g
🍞 Carbs12g
🧈 Fat8g

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About Mariscos El Pariente Sanvaso Nutrition Information

Discover the nutritional content of menu items at Mariscos El Pariente Sanvaso in Ogden, UT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Mariscos El Pariente Sanvaso Menu - Nutrition Facts – Macros & Calories." https://macros.menu/mariscos-el-pariente-ogden-ut. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy