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Mariposa Taqueria

Nutrition Facts & Calorie Information

56 Mill Plain Rd, Danbury, CT 06810

27items analyzed
"This menu leans toward bulking — many entrees are calorie‑dense and high in fat, with several items over 1,000 kcal. For cutting, choose a lean, lower‑calorie option like Al Pastor (260 kcal, 22 g protein) or Abuelita’s/Camarones and skip chips/sauces. For bulking, go with a high‑calorie choice such as the Taco Salad (1,380 kcal), ½ Chicken (1,290 kcal) or Birria Ramen (1,150 kcal) to maximize calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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TACO SALAD

bulgar wheat, corn, black beans, lettuce, pico de gallo, green goddess dressing, mexican corn, sweet plantains, tostones, potato salad, rice + beans, jicama slaw

⚡️ Calories1380
🥩 Protein30g
🍞 Carbs200g
🧈 Fat51g

½ CHICKEN

rotisserie chicken, yellow rice, potato salad, sweet plantain, beans

⚡️ Calories1290
🥩 Protein72g
🍞 Carbs133g
🧈 Fat58g

BIRRIA RAMEN

adobo braised brisket, beef broth, charred corn, chili-lime tostada

⚡️ Calories1150
🥩 Protein55g
🍞 Carbs70g
🧈 Fat60g
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STEAK

grilled picanha, dirty rice, onions escabeche, fried egg

⚡️ Calories1145
🥩 Protein81g
🍞 Carbs47g
🧈 Fat67g

NACHOS

ground beef, chihuahua cheese, black beans, salsa, jalapeños

⚡️ Calories1120
🥩 Protein49g
🍞 Carbs85g
🧈 Fat65g

PICA POLLO

fried chicken + tostones

⚡️ Calories950
🥩 Protein53g
🍞 Carbs75g
🧈 Fat58g

WHOLE FISH

fried red snapper, herbed rice, salsa samana, tostones

⚡️ Calories945
🥩 Protein62g
🍞 Carbs91g
🧈 Fat43g

BI RRIA TACOS

adobo braised brisket, chihuahua cheese, onions, cilantro, drippings

⚡️ Calories880
🥩 Protein56g
🍞 Carbs40g
🧈 Fat52g

ALAS

honey jerk chicken wings, peppadew blue cheese

⚡️ Calories820
🥩 Protein42g
🍞 Carbs28g
🧈 Fat58g

PESCADO

beer battered fish, cabbage slaw, chipotle – piquillo aioli

⚡️ Calories780
🥩 Protein34g
🍞 Carbs48g
🧈 Fat45g

SHRIMP

sofrito shrimp, sweet corn rice, tostones

⚡️ Calories780
🥩 Protein48g
🍞 Carbs90g
🧈 Fat34g

CRU NCH WRAP

ground beef, queso, lettuce, salsa, crema

⚡️ Calories710
🥩 Protein35g
🍞 Carbs47g
🧈 Fat40g

CARNE MECHADA

braised beef, chihuahua cheese, guacamole

⚡️ Calories660
🥩 Protein53g
🍞 Carbs5g
🧈 Fat48g
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POLLO BBQ

guava bbq chicken, chihuahua cheese, avocado ranch

⚡️ Calories655
🥩 Protein60g
🍞 Carbs24g
🧈 Fat32g

GUAC + CHIPS

guacamole and chips

⚡️ Calories520
🥩 Protein6g
🍞 Carbs46g
🧈 Fat34g

VEGGIE

black bean purée, crispy potatoes, spicy cheese sauce

⚡️ Calories500
🥩 Protein17g
🍞 Carbs60g
🧈 Fat25g

CARN E ASADA

ancho chili steak, salsa duo

⚡️ Calories470
🥩 Protein42g
🍞 Carbs10g
🧈 Fat30g

CHURROS

Churros

⚡️ Calories450
🥩 Protein5g
🍞 Carbs60g
🧈 Fat20g

SWEET PLANTAIN PUDDING

maria cookies and hand whip

⚡️ Calories420
🥩 Protein4g
🍞 Carbs60g
🧈 Fat17g

EMPANADA

sofrito chicken or cheesy corn + coconut

⚡️ Calories360
🥩 Protein12g
🍞 Carbs34g
🧈 Fat19g

CAMARON ES

grilled shrimp, jicama slaw, cilantro aioli

⚡️ Calories340
🥩 Protein35g
🍞 Carbs6g
🧈 Fat22g

COXINHAS

brazilian chicken fritter + catupiry cheese

⚡️ Calories300
🥩 Protein15g
🍞 Carbs25g
🧈 Fat18g

AGUACATE RELLENO

grilled avocado, tomatillo corn salsa, toasted guajillo crema

⚡️ Calories290
🥩 Protein4g
🍞 Carbs19g
🧈 Fat25g

ABUELITA’S

shredded chicken, avocado, cilantro, fresno chile

⚡️ Calories275
🥩 Protein27g
🍞 Carbs5g
🧈 Fat16g

AL PASTOR

adobo roasted pork, pineapple, jalapeño

⚡️ Calories260
🥩 Protein22g
🍞 Carbs20g
🧈 Fat14g

PAPAS

potato-based side

⚡️ Calories250
🥩 Protein4g
🍞 Carbs35g
🧈 Fat10g

HONGOS

bbq mushrooms + pickliz

⚡️ Calories180
🥩 Protein4g
🍞 Carbs14g
🧈 Fat8g

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About Mariposa Taqueria Nutrition Information

Discover the nutritional content of menu items at Mariposa Taqueria in Danbury, CT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Mariposa Taqueria Menu - Nutrition Facts – Macros & Calories." https://macros.menu/mariposa-taqueria-danbury-ct. Accessed December 31, 2025.
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