📱 Download the only app with the macros of over 35,000 restaurant menus.

Mariposa restaurant logo - View nutrition facts, calories, and macros for menu items at 500 S Tryon St, Charlotte, NC 28202

Mariposa

Nutrition Facts & Calorie Information

500 S Tryon St, Charlotte, NC 28202

18items analyzed
"Mariposa’s menu is quite energy-dense, with many dishes in the 600–900 kcal range and a pattern of higher fats and carbs, which leans toward bulking or balanced eating rather than strict cutting. Good cut picks include Seared Halibut (620 kcal, 48 g protein) or Tuna Poke Tacos (520 kcal, 25 g protein). For bulking, opt for Piri Piri Chicken Ballotine (900 kcal, 65 g protein) or Lomo Saltado (880 kcal, 52 g protein)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

PIRI PIRI CHICKEN BALLOTINE

deboned whole chicken, fondant potatoes, lemon-herb saffron couscous, Berbere aioli

⚡️ Calories900
🥩 Protein65g
🍞 Carbs60g
🧈 Fat45g

LOMO SALTADO

braised beef cheeks, Peruvian potato textures, tomatillo pico de gallo, jasmine rice, peppers, onions, tomatoes, aji amarillo crema

⚡️ Calories880
🥩 Protein52g
🍞 Carbs88g
🧈 Fat32g

THE ASADO EXPERIENCE

seared wagyu loin, wagyu flank, chorizo charred vegetables, Malbec reduction

⚡️ Calories860
🥩 Protein54g
🍞 Carbs22g
🧈 Fat60g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

BRAISED LAMB SHANK TAGINE

saffron tomato sauce, herbed couscous, pistachio gremolata, pomegranate, kabocha squash

⚡️ Calories820
🥩 Protein46g
🍞 Carbs78g
🧈 Fat28g

GULLAH PAELLA

crisped Carolina gold rice pilaf, andouille & chorizo, gulf shrimp, cod oysters, soffrito, saffron

⚡️ Calories780
🥩 Protein36g
🍞 Carbs85g
🧈 Fat28g

MOROCCAN MEZZE BOARD

pistachio whipped feta, roasted beets salad, muhammara dip, tzatziki, radish cucumber, spiced carrots, house-made pita

⚡️ Calories746
🥩 Protein28g
🍞 Carbs82g
🧈 Fat34g

SHRIMP & CRAB CAKES

saffron aioli, fennel & grapefruit salad, fresno pepper

⚡️ Calories700
🥩 Protein42g
🍞 Carbs34g
🧈 Fat28g

BAKALIAROS SKORDALIA

crispy cod, whipped garlic potatoes, roasted beet yogurt salad, beet purée

⚡️ Calories680
🥩 Protein40g
🍞 Carbs60g
🧈 Fat28g

SEARED HALIBUT

lobster nage, orzo, crispy squid ink yuzu essence

⚡️ Calories620
🥩 Protein48g
🍞 Carbs52g
🧈 Fat22g

TUNA POKE TACOS

crispy gyoza, English pea guacamole, jalapeño, truffle ponzu, paddlefish caviar

⚡️ Calories520
🥩 Protein25g
🍞 Carbs40g
🧈 Fat26g

BELGIAN ENDIVE SALAD

Asian pear, fennel, cara cara oranges, prosciutto, Marcona almonds, parmesan, warm sherry vinaigrette

⚡️ Calories520
🥩 Protein18g
🍞 Carbs28g
🧈 Fat34g

WOODLAND MUSHROOM RISOTTO

mushroom reduction, parmesan crisp, truffle

⚡️ Calories520
🥩 Protein16g
🍞 Carbs68g
🧈 Fat20g

MOROCCAN PIE

Golden phyllo, chicken, moroccan spices almonds, cinnamon, golden raisins

⚡️ Calories480
🥩 Protein26g
🍞 Carbs38g
🧈 Fat22g
🚀

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

CHARRED ELOTE CORN FRITTERS

cotija cheese, jalapeño, cilantro crema

⚡️ Calories420
🥩 Protein14g
🍞 Carbs44g
🧈 Fat22g

FETA SALAD

barrel-aged feta, heirloom tomatoes, cucumber, cured black olives, red onion, red bell pepper, oregano, EVOO red wine vinegar

⚡️ Calories330
🥩 Protein6g
🍞 Carbs18g
🧈 Fat25g

SAFFRON ARANCINI

activated charcoal, risotto, mozzarella, harissa spiked tomato aioli

⚡️ Calories320
🥩 Protein12g
🍞 Carbs38g
🧈 Fat14g

CRISPY GREEK ROASTED POTATOES

Greek spices, tzatziki, preserved lemon

⚡️ Calories320
🥩 Protein7g
🍞 Carbs44g
🧈 Fat12g

TANDOORI SPICED CAULI FLOWER

hearth roasted, golden raisins, raita

⚡️ Calories160
🥩 Protein6g
🍞 Carbs24g
🧈 Fat6g

People also viewed

About Mariposa Nutrition Information

Discover the nutritional content of menu items at Mariposa in Charlotte, NC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "Mariposa Menu - Nutrition Facts – Macros & Calories." https://macros.menu/mariposa-charlotte-nc. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy