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Marigold Lyons

Nutrition Facts & Calorie Information

405 Main St B, Lyons, CO 80540

14items analyzed
"Marigold Lyons offers a mix of lean, protein-rich dishes and richer, higher-calorie options, giving you flexibility to shape your macros. Overall it reads as balanced, with several good lean proteins and some indulgent picks. Cutting picks: pan roasted scallops (420 kcal, 26 g protein, 16 g fat) or grilled rainbow trout (450 kcal, 52 g protein, 12 g fat). Bulking picks: crispy chicken wings (900 kcal, 60 g protein, 54 g fat) or duck confit (750 kcal, 40 g protein, 38 g fat)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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crispy chicken wings

stuffed with pork sausage, romesco

⚡️ Calories900
🥩 Protein60g
🍞 Carbs26g
🧈 Fat54g

duck confit

with cippolini onion, potato and albufera sauce

⚡️ Calories750
🥩 Protein40g
🍞 Carbs52g
🧈 Fat38g

grilled rainbow trout

with lentil ragout, spinach and horseradish

⚡️ Calories450
🥩 Protein52g
🍞 Carbs28g
🧈 Fat12g
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poulet rouge

with potimarron, chanterelle and sherry sauce

⚡️ Calories434
🥩 Protein30g
🍞 Carbs20g
🧈 Fat26g

pan roasted scallops

with purée maison and green peppercorn

⚡️ Calories420
🥩 Protein26g
🍞 Carbs24g
🧈 Fat16g

marigold ‘caesar’

with gin-washed trout roe

⚡️ Calories420
🥩 Protein24g
🍞 Carbs16g
🧈 Fat26g

caramelle

with squash, sage, brown butter and amaretti

⚡️ Calories420
🥩 Protein9g
🍞 Carbs46g
🧈 Fat22g

farinata

with melted fennel and ricotta salata

⚡️ Calories350
🥩 Protein15g
🍞 Carbs38g
🧈 Fat14g

petit l’apero of olives, mixed nuts and finocchiona

⚡️ Calories340
🥩 Protein15g
🍞 Carbs12g
🧈 Fat28g

heirloom chicory salad

with apple and 'xo’ bagna cauda

⚡️ Calories340
🥩 Protein6g
🍞 Carbs30g
🧈 Fat20g

salt cod croquettes

⚡️ Calories260
🥩 Protein14g
🍞 Carbs28g
🧈 Fat12g

celeriac ‘parmigiana’

with lemon conserva, mint and pistachio

⚡️ Calories260
🥩 Protein7g
🍞 Carbs22g
🧈 Fat14g

babette’s sourdough

with smoked paprika butter

⚡️ Calories230
🥩 Protein4g
🍞 Carbs22g
🧈 Fat13g
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matrimonios ‘marigold’

⚡️ Calories210
🥩 Protein4g
🍞 Carbs28g
🧈 Fat9g

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About Marigold Lyons Nutrition Information

Discover the nutritional content of menu items at Marigold Lyons in Lyons, CO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Marigold Lyons Menu - Nutrition Facts – Macros & Calories." https://macros.menu/marigold-lyons-lyons-co. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy