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Marigold Kitchen

Nutrition Facts & Calorie Information

118 S Pinckney St, Madison, WI 53703

47items analyzed
"Overall this menu leans toward higher‑calorie, indulgent options (many items 500–900 kcal) so it’s better suited for maintenance or bulking than strict cutting, though there are a few lighter, high‑protein choices. For cutting, pick the Two Eggs Any Style (≈250 kcal, 16 g protein) or the Scrambler (≈300–340 kcal with very high protein) to keep calories low and protein high. For bulking, go for the Guajillo Braised Chicken Quesadilla (≈900 kcal, 45 g protein) or the 750‑kcal Buttermilk Pancakes to add calories and carbs for weight gain."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Guajillo Braised Chicken Quesadilla

black beans, pickled jalapeño, salsa verde, chihuahua, chipotle mayo; flour tortilla, with cilantro lime slaw topped with pickled red onion, cotija

⚡️ Calories900
🥩 Protein45g
🍞 Carbs75g
🧈 Fat50g

Three Grain & Tempeh Bowl

black sesame tempeh sautéed with quinoa, red rice, lentils, and roasted sweet potato; avocado, pickled radish, shredded napa cabbage, crushed candied cashews, toasted coconut and sweet basil coconut crema(vegan/GF) add single egg or tofu +2 / make it wrap +1

⚡️ Calories850
🥩 Protein28g
🍞 Carbs95g
🧈 Fat40g

Guajillo Braised Chicken Quesadilla

black beans, pickled jalapeño, salsa verde, chihuahua, chipotle mayo; flour tortilla, with cilantro lime slaw topped with pickled red onion, cotija

⚡️ Calories800
🥩 Protein45g
🍞 Carbs60g
🧈 Fat40g
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Chilaquiles

guajillo braised chicken, cilantro, pickled red onion, LaCosecha tortilla chips, roja and verde salsas, pickled jalapeño, chihuahua and cojita cheese; single sunny up egg, lime cotija slaw(GF)

⚡️ Calories750
🥩 Protein36g
🍞 Carbs55g
🧈 Fat45g

Buttermilk Pancakes

whipped butter, fresh strawberries full (5) 13.75 / short (2) 8

⚡️ Calories750
🥩 Protein12g
🍞 Carbs100g
🧈 Fat29g

Marigold Breakfast Burrito

chorizo, cilantro, scrambled egg, cheddar, sweet potato, pepitas, black bean, roasted red pepper, chipotle mayo, salsa verde; green cabbage slaw

⚡️ Calories650
🥩 Protein27g
🍞 Carbs64g
🧈 Fat30g

Roasted Mushroom and Gouda Omelette

basil-walnut pesto

⚡️ Calories600
🥩 Protein25g
🍞 Carbs10g
🧈 Fat50g

Three Grain & Tempeh Bowl

black sesame tempeh sautéed with quinoa, red rice, lentils, and roasted sweet potato; avocado, pickled radish, shredded napa cabbage, crushed candied cashews, toasted coconut and sweet basil coconut crema(vegan/GF) add single egg or tofu +2 / make it wrap +1

⚡️ Calories600
🥩 Protein20g
🍞 Carbs70g
🧈 Fat25g

Marigold Breakfast Burrito

chorizo, cilantro, scrambled egg, cheddar, sweet potato, pepitas, black bean, roasted red pepper, chipotle mayo, salsa verde; green cabbage slaw

⚡️ Calories600
🥩 Protein25g
🍞 Carbs45g
🧈 Fat30g

Chilaquiles

guajillo braised chicken, cilantro, pickled red onion, LaCosecha tortilla chips, roja and verde salsas, pickled jalapeño, chihuahua and cojita cheese; single sunny up egg, lime cotija slaw(GF)

⚡️ Calories600
🥩 Protein25g
🍞 Carbs50g
🧈 Fat35g

Huevos Rancheros

two egg sunny side up, roja and verde salsas, corn tortilla, black bean, cilantro, radish, jalapeno, avocado/ add chorizo +2.5 add single egg or tofu +2

⚡️ Calories550
🥩 Protein20g
🍞 Carbs60g
🧈 Fat25g

Marigold Breakfast Sandwich

fried over hard egg, cheddar spiked boursin, bacon, tomato, green onion, ciabatta/ add marigold potatoes or field mix +3 / substitute Impossible Sausage 2.50

⚡️ Calories550
🥩 Protein25g
🍞 Carbs45g
🧈 Fat30g

Huevos Rancheros

two egg sunny side up, roja and verde salsas, corn tortilla, black bean, cilantro, radish, jalapeno, avocado/ add chorizo +2.5 add single egg or tofu +2

⚡️ Calories550
🥩 Protein22g
🍞 Carbs60g
🧈 Fat30g
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Red Curried Squash & Glass Noodle Wrap

toasted peanuts, cucumber salsa, shaved carrots, pickled red cabbage, chopped fresh mint, spring mix; mint vinaigrette, and flour tortilla(vegan)

⚡️ Calories520
🥩 Protein15g
🍞 Carbs85g
🧈 Fat18g

French Toast

brioche, toasted almond, pastry cream, berry purée, fresh berries

⚡️ Calories500
🥩 Protein10g
🍞 Carbs70g
🧈 Fat20g

Lemon Ricotta Buckwheat Pancakes (gf)

whipped lemon mascarpone, berry compote, candied citrus full (5) 15 / short (2) 9

⚡️ Calories500
🥩 Protein12g
🍞 Carbs60g
🧈 Fat22g

Blueberry Pancakes

orange almond butter, fresh blueberries full (5) 14.75 / short (2) 8.5

⚡️ Calories500
🥩 Protein10g
🍞 Carbs60g
🧈 Fat25g

Lemon Ricotta Buckwheat Pancakes (gf)

whipped lemon mascarpone, berry compote, candied citrus full (5) 15 / short (2) 9

⚡️ Calories500
🥩 Protein16g
🍞 Carbs72g
🧈 Fat18g

Chorizo & Sweet Corn Relish Omelette

cilantro, roasted red pepper, cheddar

⚡️ Calories480
🥩 Protein24g
🍞 Carbs22g
🧈 Fat34g

Marigold Breakfast Sandwich

fried over hard egg, cheddar spiked boursin, bacon, tomato, green onion, ciabatta/ add marigold potatoes or field mix +3 / substitute Impossible Sausage 2.50

⚡️ Calories450
🥩 Protein20g
🍞 Carbs40g
🧈 Fat25g

Roasted Sweet Potato, Kale & Pesto Hash

carrot, celery, new potato, caramelized onion, basil-walnut pesto; field mix, two eggs(GF)

⚡️ Calories450
🥩 Protein20g
🍞 Carbs50g
🧈 Fat20g

Summer Street Corn Salad

cherry tomatoes, pickled red cabbage, black beans, cotija cheese, avocado, cucumber salsa, tortilla chips, chipotle mayo & chopped romaine with a cilantro lime vinaigrette(Vegetarian, GF)

⚡️ Calories450
🥩 Protein10g
🍞 Carbs50g
🧈 Fat25g

French Toast

brioche, toasted almond, pastry cream, berry purée, fresh berries

⚡️ Calories450
🥩 Protein8g
🍞 Carbs60g
🧈 Fat20g

Chili Poached Eggs

two poached eggs, shaved prosciutto, chili flake, rosemary toast, petite greens

⚡️ Calories450
🥩 Protein25g
🍞 Carbs31g
🧈 Fat22g

Bacon & Spinach

roasted tomato, cream cheese, parmesan

⚡️ Calories450
🥩 Protein15g
🍞 Carbs20g
🧈 Fat35g

Roasted Sweet Potato, Kale & Pesto Hash

carrot, celery, new potato, caramelized onion, basil-walnut pesto; field mix, two eggs(GF)

⚡️ Calories450
🥩 Protein15g
🍞 Carbs45g
🧈 Fat25g

Tofu Scramble Bowl

roasted red pepper, scallion, black bean, roasted sweet potato, LaCosecha tortilla chips, salsa roja; field mix in champagne vinaigrette(vegan/ GF)

⚡️ Calories450
🥩 Protein18g
🍞 Carbs50g
🧈 Fat15g

Honeycrisp Apple and White Cheddar Salad

roasted sweet potato, candied pecan, pickled red onion, spring mix and spiced cider vinaigrette(Vegetarian, GF)

⚡️ Calories450
🥩 Protein8g
🍞 Carbs40g
🧈 Fat28g

Blueberry Pancakes

orange almond butter, fresh blueberries full (5) 14.75 / short (2) 8.5

⚡️ Calories400
🥩 Protein12g
🍞 Carbs70g
🧈 Fat18g

Tofu Scramble Bowl

roasted red pepper, scallion, black bean, roasted sweet potato, LaCosecha tortilla chips, salsa roja; field mix in champagne vinaigrette(vegan/ GF)

⚡️ Calories400
🥩 Protein15g
🍞 Carbs50g
🧈 Fat15g

Grilled Sweet Corn, Avocado & Black Bean Wrap

Hominy corn, roasted red pepper, green chile cashew ranch, cucumber salsa, crushed tortilla chips, romaine; flour tortilla(vegan)

⚡️ Calories400
🥩 Protein12g
🍞 Carbs60g
🧈 Fat15g

Ham & Gruyère

parsley, green onion

⚡️ Calories400
🥩 Protein20g
🍞 Carbs30g
🧈 Fat25g

Chorizo & Sweet Corn Relish

cilantro, roasted red pepper, cheddar

⚡️ Calories400
🥩 Protein15g
🍞 Carbs25g
🧈 Fat25g

Buttermilk Pancakes

whipped butter, fresh strawberries full (5) 13.75 / short (2) 8

⚡️ Calories350
🥩 Protein6g
🍞 Carbs57g
🧈 Fat12g

Zucchini & Goat Cheese Omelette

roasted red pepper, parmesan

⚡️ Calories350
🥩 Protein22g
🍞 Carbs8g
🧈 Fat25g

Roasted Mushroom and Gouda

basil-walnut pesto

⚡️ Calories350
🥩 Protein10g
🍞 Carbs25g
🧈 Fat20g

Scrambler

3 eggs scrambled with rotating ingredients, marigold potatoes, field mix & choice of toast

⚡️ Calories340
🥩 Protein34g
🍞 Carbs5g
🧈 Fat22g

Two Eggs Any Style

marigold potatoes or field mix & choice of toast/ add bacon, Jones sausage, or Impossible sausage +3

⚡️ Calories300
🥩 Protein16g
🍞 Carbs20g
🧈 Fat20g

Chili Poached Eggs

two poached eggs, shaved prosciutto, chili flake, rosemary toast, petite greens

⚡️ Calories300
🥩 Protein17g
🍞 Carbs10g
🧈 Fat20g

Scrambler

3 eggs scrambled with rotating ingredients, marigold potatoes, field mix & choice of toast

⚡️ Calories300
🥩 Protein21g
🍞 Carbs2g
🧈 Fat21g

Bacon & Spinach Omelette

roasted tomato, cream cheese, parmesan

⚡️ Calories300
🥩 Protein15g
🍞 Carbs5g
🧈 Fat25g

Avocado Toast

smashed avocado, grilled seed and grain bread, toasted pepita, cilantro, pickled red onion, cotija cheese, chile oil, lemon-orange zest/ add single egg +2

⚡️ Calories300
🥩 Protein7g
🍞 Carbs28g
🧈 Fat20g

Zucchini & Goat Cheese

roasted red pepper, parmesan

⚡️ Calories300
🥩 Protein8g
🍞 Carbs12g
🧈 Fat22g

Avocado Toast

smashed avocado, grilled seed and grain bread, toasted pepita, cilantro, pickled red onion, cotija cheese, chile oil, lemon-orange zest/ add single egg +2

⚡️ Calories250
🥩 Protein6g
🍞 Carbs28g
🧈 Fat14g

Two Eggs Any Style

marigold potatoes or field mix & choice of toast/ add bacon, Jones sausage, or Impossible sausage +3

⚡️ Calories250
🥩 Protein16g
🍞 Carbs2g
🧈 Fat18g

Omelettes

⚡️ Calories200
🥩 Protein14g
🍞 Carbs2g
🧈 Fat15g

Ham & Gruyère Omelette

parsley, green onion

⚡️ Calories120
🥩 Protein11g
🍞 Carbs1g
🧈 Fat8g

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About Marigold Kitchen Nutrition Information

Discover the nutritional content of menu items at Marigold Kitchen in Madison, WI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Marigold Kitchen Menu - Nutrition Facts – Macros & Calories." https://macros.menu/marigold-kitchen-madison-wi. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy