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Mariel
Nutrition Facts & Calorie Information
10 Post Office Square Ste 120 Boston, MA 02109
- PawFlashdance
(Serves 4-8) Tropical tres leches+pistachio whip, rum doughnuts sticks, Cuban coffee cheesecake, cuban lunch roll, mango tartlet, ice cream sandwich, smoke & magic
Steak Papas (32 oz.)
Prime ribeye chop, mushroom butter, papas gajos, green bean escabeche
Pollo Asado
boneless whole chicken, congri rice & beans, sweet plantain arepas, jicama slaw, hoisin-jerk bbq
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Miso Chilean Sebass (16oz)
Plancha pina noodles, chili-chino veggies, sour orange duck sauce
El Bayamo
Fried eggs, Spanish chorizo, gruyère, shoestring sweet potatoes, garlic mayo, aji picante, cuban bread
Roast Pork Hash
Slow roasted pork, sunny eggs, skillet potatoes, peppers, queso, garlic mayo *Mushroom Hash available
Crispy Chicken
purple cabbage slaw, peanut chili crunch, gouda, havana ranch, cuban bun
Steak Coreano
Korean style short rib, grilled corn & plantain salsa, spicy passionfruit vinaigrette
Cuban Crunch
romaine, grilled corn, chickpeas, cucumber, avocado, cane vinaigrette, smoked hatch pepper gouda, crunchy quinoa
Steak Churrasco { 8 Oz. }
Grilled bavette steak, aji picante, papas fritas, roasted cashew butter
Pressed Cubano
Slow roasted pork, pressed ham, gruyère, pickle mixto, mustard marrón, Cuban bread, garlic butter
Huevos Habaneros
Chorizo baked eggs, sofrito sauce, onions & peppers, queso havana, avocado, Cuban toast
Fried Chicken Benedicto
Poached eggs, cuban muffin, havana queso sauce, jalapeno
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Iberico Sausage butter, farro salad, grilled red onion, yuca frita
Octopus Manzanillo
Cuban pepper salsa, sweet onion, pickled green papaya, fingerling potato, almonds
Pollo
chicken adobo, jalapeno, spiced pineapple, piña bbq sauce
Blackened Mahi Mahi
Spicy garlic mayo, thai basil slaw, jalapeño, sesame Cuban bun
Barra Cruda
8 east coast oysters, 5 shrimp cocktail, 5 Atlantic crab claws, tuna & seasonal ceviche, Cuban chips, sofrito cocktail sauce, dragons' breath mignonette -Half size available
Coffee & Doughnuts
Cuban coffee cheesecake, hot rum doughnuts, lime glaze, torched fluff
Avocado Grilled Cheese
Gruyère, crushed avocado, pickled peppers, cilantro, cuban bread, garlic butter
Sweet Corn Arepas
Mushroom, onion & pepper scrambled eggs, gouda, crushed avocado, sofrito remoulade, black beans
Cuban Lunch
Republica del cacao chocolate cake roll, peanut butter mousse + brittle, tonka bean ice cream, raspberry dulce
Chicken & Arepas
Grilled chicken adobo, sweet plantain arepas, green cabbage ensalada, cumin glaze
Salmon Cubitos
Jerk ginger glaze, cuban sweet potato spatzle, crispy quinoa, basil
Shrimp Blanco
Spicy diablo rock shrimp, ajo caper butter, scallion, cilantro
Crispy Nantucket Flounder
Green papaya slaw, pineapple chino rice, tartar sauce & lime
Cubano
Roast pork, sweet ham, pickles, gruyere, scallion, cilantro
Coconut Flan
Pineapple asada, sour orange caramel, crunchy coconut wonton noodles, honey syrup
Broken Eggs
Shoestring white sweet potatoes, sunny eggs, pecorino, smoked paprika, garlic mayo
Calamari Frito
Yuca harina, spicy pickapeppa mayo, key lime, kashmiri chili
Congrí Rice & Beans
Spicy pineapple salsa, sweet plantain crema, queso fresco, cilantro
Guava Pancakes
Mojito cream cheese whip, coffee maple syrup, guava curd, coconut crumbs
Fufú Gnocchi
Plantain dumplings, garlic-brown butter, aji picante, pecorino
Ice Cream Bocadito
Mojito-mint, passion-papaya, ruby-guava, chocolate bocadito cake
La Casa
Gem lettuce, avocado, red onions, cuban peppers, aged gouda, oregano vinaigrette, plantain chips
Yuca Chicken Nuggets
Spicy caribbee mayo, pickled cucumber, key lime
Sweet Potato & Feta Hummus
Nardello pepper escabeche, cauliflower, cuban chips, Jamaican jerk crunchies
Pork Empanadas
Roast pork, sweet ham, queso, mustard, marrón, salsa del frente
Tuna Coco Crudo
Cuban peppers, sour orange, avocado, red onion, coconut frita
Peanut Crunch
Napa cabbage, cucumber, carrot, jicama, red onion, ramen noodles, peanut dressing, guava glaze
Mango Tartlet
Mango ganache, mango-habanero caramel, chocolate crunch, sour orange ice cream
Mini Lobster Tacos
Chili mayo, grilled corn, crushed avocado, jalapeño, empanada shells
Mushroom Empanada
grilled mushrooms, cuban peppers, smoked gouda, havana ranch
Chorizo
Crumbled spanish chorizo, onions & peppers, pecorino, basil
Meatball
beef brisket meatballs, nardello peppers, red onion, cilantro
Yuca Cheese Puffs
Sofrito remoulade, bijol salt, cilantro
Avocado Con Mojo
Crushed avocado, mojo rústico, white sweet potato chips
Hamachi Crudo
Passion fruit-chili nectar, mango, toasted pepitas, pomegranate
Corn & Crab Arepitas
Mini sweet corn arepas, surimi crab, grilled pineapple, pumpkin crema
Blackened Shrimp
Gulf shrimp, ñam ñam sauce, pickled starfruit, crunchy garlic
Spicy Feta
Hot marinated feta, roasted tomato, baby arugula, basil
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About Mariel Nutrition Information
Discover the nutritional content of menu items at Mariel in Boston, MA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Mariel Menu - Nutrition Facts – Macros & Calories." https://macros.menu/mariel-boston-ma. Accessed December 26, 2025.