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Maria's Trattoria restaurant logo - View nutrition facts, calories, and macros for menu items at 240 Quincy Ave, Braintree, MA 02184

Maria's Trattoria

Nutrition Facts & Calorie Information

240 Quincy Ave, Braintree, MA 02184

67items analyzed
"The menu leans toward bulking β€” lots of calorie‑dense pastas, pizzas and steaks β€” but includes several lighter seafood and salad options that work for a balanced approach. For cutting: choose the Mussels (200 kcal, 18 g protein) and skip garlic bread/dressings to keep calories low while maintaining protein. For bulking: go with the Filet Mignon (800 kcal, 66 g protein) and add a starchy side (pasta or fries) for extra calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Topping Pizza

1Topping $19.00 | 2 Topping $21.00 | 3 Topping $23.00 | 4 Topping $25.00 β€’ Toppings: Pepperoni | Peppers | Mushroom | Onions | Bacon | Feta | Proscuitto | Fig | Spinach | Diced Tomato | Italian Sausage | Black Olives

⚑️ Calories2500
πŸ₯© Protein120g
🍞 Carbs220g
🧈 Fat110g

Fettuccini Alfredo*

⚑️ Calories1200
πŸ₯© Protein36g
🍞 Carbs98g
🧈 Fat70g

Spaghetti & Meatballs

Spaghetti with our homemade signature meatballs and San Marzano tomato sauce.

⚑️ Calories850
πŸ₯© Protein32g
🍞 Carbs100g
🧈 Fat32g
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Pancetta Pizza

Special San Marzano tomato sauce, fresh mozzarella, pancetta, and zucchini.

⚑️ Calories850
πŸ₯© Protein35g
🍞 Carbs90g
🧈 Fat40g

Chicken Broccoli & Ziti

Chicken broccoli and ziti served with oil and garlic or cream sauce.

⚑️ Calories830
πŸ₯© Protein45g
🍞 Carbs70g
🧈 Fat40g

Pappardelle Ragu

Braised beef, pork and veal tossed with pappardelle pasta.

⚑️ Calories820
πŸ₯© Protein45g
🍞 Carbs75g
🧈 Fat35g

Filet Mignon

Served with roasted baby potatoes and vegetables.

⚑️ Calories800
πŸ₯© Protein66g
🍞 Carbs40g
🧈 Fat40g

Lamb Ossobuco

Lamb shank served with saffron risotto and spinach.

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs60g
🧈 Fat35g

Veal Saltimbocca

Veal medallions sautΓ©ed in a red wine reduction sauce with mushrooms, prosciutto di Parma, asparagus, and mozzarella. Served over pasta.

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs60g
🧈 Fat40g

Burrata Pizza

Foccacia base, burrata, prosciutto di Parma, fresh arugula, cherry tomato and pesto.

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs70g
🧈 Fat40g

Penne Alla Vodka

Rose vodka sauce and imported pancetta.

⚑️ Calories800
πŸ₯© Protein20g
🍞 Carbs95g
🧈 Fat35g

Fettuccini Carbonara

Imported pancetta, egg yolk, parmesan cheese, and cream.

⚑️ Calories780
πŸ₯© Protein25g
🍞 Carbs75g
🧈 Fat40g

Antipasti Platter for Two

Board of Italian cheeses, prosciutto, salami, mortadella, tomato, cucumber and Mediterranean olives.

⚑️ Calories700
πŸ₯© Protein34g
🍞 Carbs18g
🧈 Fat54g
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Meatball Parm Sub

Homestyle meatballs smothered in marinara sauce, provolone, Italian seasoning.

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs66g
🧈 Fat30g

Fruiti Di Mare

Littleneck clams, shrimp, scallops, cod, mussels, and calamari in a Fra Diavolo sauce. Served over pasta.

⚑️ Calories650
πŸ₯© Protein45g
🍞 Carbs70g
🧈 Fat20g

Sausage Broccoli Rabe

Orecchiette pasta, sweet Italian sausage with oil, garlic, and broccoli rabe.

⚑️ Calories640
πŸ₯© Protein30g
🍞 Carbs70g
🧈 Fat30g

Marsala

Chicken $24.00 | Veal $28.00 β€’ Served over pasta.

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat20g

Shrimp Scampi

Shrimp sautΓ©ed with garlic, oil, white wine, and cherry tomatoes. Served over pasta.

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs80g
🧈 Fat18g

Italian Sub

Genoa salami, capicola, mortadella, provolone cheese, topped with lettuce, tomato, red onion, olive oil, vinegar, banana peppers.

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat35g

Champagne Salmon

Served with lemon spaghetti.

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat30g

Spaghetti with Clams

Littleneck clams, garlic, white wine, olive oil, chili, and cherry tomatoes.

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs80g
🧈 Fat20g

Caprese Sub

Prosciutto, pesto, fresh mozzarella, tomatoes and balsamic glaze.

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat35g

Fig & Prosciutto Pizza

Black mission figs, prosciutto di parma, and arugula drizzled with aged balsamic vinaigrette.

⚑️ Calories530
πŸ₯© Protein20g
🍞 Carbs65g
🧈 Fat22g

Parmesan Sub

Eggplant $14.00 | Chicken $14.00 | Veal $19.00

⚑️ Calories520
πŸ₯© Protein24g
🍞 Carbs68g
🧈 Fat20g

COD

Panko crusted cod with pesto, lemon caper sauce, roasted cherry tomatoes, and mashed potatoes.

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat25g

Eggplant Rollatini

Breaded eggplant rolled with ricotta cheese topped with San Marzano tomato sauce, mozzarella and basil.

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat30g

Kids Chicken Fingers & Fries

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat25g

Lobster Ravioli

Stuffed with lobster meat, leeks, and mascarpone cheese topped with an orange cream sauce and baby mushrooms.

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat25g

Gnocchi

Ricotta gnocchi with San Marzano tomato sauce, fresh mozzarella and basil.

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs70g
🧈 Fat15g

Classic Caesar Salad

Romaine lettuce, shaved parmesan and croutons with homemade Caesar dressing.

⚑️ Calories470
πŸ₯© Protein10g
🍞 Carbs22g
🧈 Fat35g

Veal Ossobucco

Italian braised veal shank served over saffron risotto.

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat15g

Baked Ravioli

Homemade ravioli stuffed with imported ricotta and spinach in a San Marzano tomato sauce.

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs55g
🧈 Fat18g

Penne Vegetarian

Market vegetables with garlic oil sauce.

⚑️ Calories450
πŸ₯© Protein10g
🍞 Carbs60g
🧈 Fat18g

Ricotta Pizza

Ricotta, broccoli rabe, and sweet Italian sausage.

⚑️ Calories450
πŸ₯© Protein26g
🍞 Carbs50g
🧈 Fat17g

Chicken Picatta

Chicken breast in a fresh lemon sauce with capers. Served over pasta.

⚑️ Calories450
πŸ₯© Protein36g
🍞 Carbs35g
🧈 Fat18g

Rack of Lamb

Served with roasted potatoes and vegetables.

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat30g

Polpotine

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat15g

Kids Cheese Pizza

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs45g
🧈 Fat15g

French Fries

⚑️ Calories365
πŸ₯© Protein4g
🍞 Carbs63g
🧈 Fat17g

Parmesan

Eggplant $22.00 | Chicken $24.00 | Veal $28.00 β€’ Served over pasta.

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs45g
🧈 Fat18g

Pork Chop

Center-cut pork chop served over polenta topped with vinegar peppers.

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat18g

Risotto

Exotic mushroom risotto.

⚑️ Calories350
πŸ₯© Protein8g
🍞 Carbs55g
🧈 Fat10g

Carpaccio

Truffle beef carpaccio served with arugula, fresh lemon juice, shaved parmesan, and capers.

⚑️ Calories320
πŸ₯© Protein25g
🍞 Carbs4g
🧈 Fat22g

Kids Ziti Meatball

⚑️ Calories320
πŸ₯© Protein18g
🍞 Carbs42g
🧈 Fat10g

Lasagana Alla Bolognese

Meat-based sauce with bechamel.

⚑️ Calories320
πŸ₯© Protein14g
🍞 Carbs36g
🧈 Fat15g

Kids Pepperoni Pizza

⚑️ Calories320
πŸ₯© Protein11g
🍞 Carbs34g
🧈 Fat15g

Beet Salad

Red and golden beets with goat cheese.

⚑️ Calories300
πŸ₯© Protein9g
🍞 Carbs30g
🧈 Fat18g

Margherita Pizza

Special San Marzano tomato sauce, fresh mozzarella & basil.

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs35g
🧈 Fat12g

Salsiccia Pizza

White base with fresh mozzarella, sausage, and exotic mushrooms.

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat10g

Kids Ziti Butter / Tomato Sauce

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs50g
🧈 Fat10g

Kids Macaroni & Cheese

⚑️ Calories300
πŸ₯© Protein11g
🍞 Carbs34g
🧈 Fat13g

Peperoni Pizza

⚑️ Calories285
πŸ₯© Protein12g
🍞 Carbs32g
🧈 Fat10g

Caprese

Fresh homemade mozzarella, tomatoes (from Backyard Farms, Madison, ME), basil and balsamic reduction.

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs18g
🧈 Fat15g

Kids Cheese Ravioli Tomato Sauce

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat9g

Calamari Fritti

Golden crispy fried squid.

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat12g

Soup of The Day

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat10g

Cheese Pizza

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat9g

1/2 & 1/2 Pizza

Choose Two: Margherita +$8.50 | Burrata** +$10.00 | Pancetta +$9.50 | Salsiccia +$9.50 | Ricotta +$9.50 | Fig & Prosciutto +$10.00

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat12g

Mussels

Mussels, white wine or spicy tomato sauce and homemade crostini.

⚑️ Calories200
πŸ₯© Protein18g
🍞 Carbs12g
🧈 Fat8g

Greek Salad

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs15g
🧈 Fat15g

Burrata

Burrrata, prosciutto di parma, arugula, cherry tomatoes (from Wilson farm, Lexington, MA), and pesto.

⚑️ Calories200
πŸ₯© Protein14g
🍞 Carbs5g
🧈 Fat15g

Arancini

⚑️ Calories200
πŸ₯© Protein6g
🍞 Carbs26g
🧈 Fat8g

House Salad

Mixed greens, cherry tomato, cucumber, red onion, olives and feta cheese.

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs10g
🧈 Fat10g

Garlic Bread

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs20g
🧈 Fat6g

Bruschetta

Perfectly crispy homemade Italian bread, tomato, garlic, and fresh basil.

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs21g
🧈 Fat5g

Octopus

Octopus, baby potatoes, oregano and extra virgin olive oil.

⚑️ Calories150
πŸ₯© Protein25g
🍞 Carbs8g
🧈 Fat3g

Watermelon Salad

⚑️ Calories50
πŸ₯© Protein1g
🍞 Carbs12g
🧈 Fat0g

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About Maria's Trattoria Nutrition Information

Discover the nutritional content of menu items at Maria's Trattoria in Braintree, MA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Maria's Trattoria Menu - Nutrition Facts – Macros & Calories." https://macros.menu/marias-trattoria-braintree-ma. Accessed December 31, 2025.
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