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María Luisa restaurant logo - View nutrition facts, calories, and macros for menu items at C. de Castelar, 26, Casco Antiguo, 41001 Sevilla, Spain

María Luisa

Nutrition Facts & Calorie Information

C. de Castelar, 26, Casco Antiguo, 41001 Sevilla, Spain

10items analyzed
"Overall this menu leans toward bulking — many dishes are calorie‑dense and high in fat (cured meats, rich tapas) though there are some lean, high‑protein options. For cutting pick the gamba de Huelva (150 kcal, 26 g protein) — a low‑calorie, high‑protein choice; avoid added breads or oils. For bulking choose jamón ibérico (400 kcal, 28 g protein, 31 g fat) for calorie‑dense protein (or the macarrones al chocolate blanco if you specifically need extra carbs)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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macarrones al chocolate blanco

Elaboración sorprendente.

⚡️ Calories450
🥩 Protein8g
🍞 Carbs70g
🧈 Fat15g

sobrasada mallorquina

Un emblema de nuestra gastronomía.

⚡️ Calories400
🥩 Protein21g
🍞 Carbs4g
🧈 Fat35g

jamón ibérico

Un emblema de nuestra gastronomía.

⚡️ Calories400
🥩 Protein28g
🍞 Carbs1g
🧈 Fat31g
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mollete de berenjena

Guiño a la gastronomía popular sevillana.

⚡️ Calories350
🥩 Protein9g
🍞 Carbs40g
🧈 Fat15g

pulpo gallego

Un emblema de nuestra gastronomía.

⚡️ Calories350
🥩 Protein35g
🍞 Carbs30g
🧈 Fat10g

bao de presa ibérica

Bocado moderno.

⚡️ Calories300
🥩 Protein10g
🍞 Carbs30g
🧈 Fat15g

ternera retinta

Un emblema de nuestra gastronomía.

⚡️ Calories250
🥩 Protein20g
🍞 Carbs0g
🧈 Fat18g

anchoas del Cantábrico

Un emblema de nuestra gastronomía.

⚡️ Calories200
🥩 Protein20g
🍞 Carbs0g
🧈 Fat14g

tartar de remolacha con humus

Elaboración sorprendente.

⚡️ Calories200
🥩 Protein7g
🍞 Carbs25g
🧈 Fat10g

gamba de Huelva

Un emblema de nuestra gastronomía.

⚡️ Calories150
🥩 Protein26g
🍞 Carbs0g
🧈 Fat3g

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About María Luisa Nutrition Information

Discover the nutritional content of menu items at María Luisa. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "María Luisa Menu - Nutrition Facts – Macros & Calories." https://macros.menu/maria-luisa-sevilla-spain. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy