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Mar Y Sol Taqueria
Nutrition Facts & Calorie Information
1179 E Santa Clara St, San Jose, CA 95116
- Pawsuper nachos
absolutely delicious and filled to the brim.
Mixed Fajita plate
a must!
asada platter
The beef used for the asada looks like flank steak was a bit tough and dry.
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burrito
The burrito tasted hot and fresh with a great ratio of ingredients.
enchiladas verde
shrimp burrito
There was so much shrimp!
super tacos
the best, fish and grilled.
al pastor taco
carnitas taco
side of beans and rice
buche taco
shrimp taco
the best shrimp taco I've had.
house red and green sauce
that’s when the tacos went from good to fantastic.
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About Mar Y Sol Taqueria Nutrition Information
Discover the nutritional content of menu items at Mar Y Sol Taqueria in San Jose, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Mar Y Sol Taqueria Menu - Nutrition Facts – Macros & Calories." https://macros.menu/mar-y-sol-taqueria-san-jose-ca. Accessed December 26, 2025.