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Mar Y Sol Taqueria

1179 E Santa Clara St, San Jose, CA 95116

Nutrition Facts & Calorie Information

13 Menu Items Analyzed

super nachos

absolutely delicious and filled to the brim.

⚑️ Calories:900
πŸ₯© Protein:35g
🍞 Carbs:85g
🧈 Fat:50g

Mixed Fajita plate

a must!

⚑️ Calories:850
πŸ₯© Protein:45g
🍞 Carbs:70g
🧈 Fat:35g

asada platter

The beef used for the asada looks like flank steak was a bit tough and dry.

⚑️ Calories:550
πŸ₯© Protein:45g
🍞 Carbs:25g
🧈 Fat:30g
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burrito

The burrito tasted hot and fresh with a great ratio of ingredients.

⚑️ Calories:500
πŸ₯© Protein:25g
🍞 Carbs:60g
🧈 Fat:15g

enchiladas verde

⚑️ Calories:380
πŸ₯© Protein:14g
🍞 Carbs:42g
🧈 Fat:18g

shrimp burrito

There was so much shrimp!

⚑️ Calories:350
πŸ₯© Protein:20g
🍞 Carbs:45g
🧈 Fat:10g

super tacos

the best, fish and grilled.

⚑️ Calories:350
πŸ₯© Protein:20g
🍞 Carbs:30g
🧈 Fat:15g

al pastor taco

⚑️ Calories:350
πŸ₯© Protein:20g
🍞 Carbs:30g
🧈 Fat:15g

carnitas taco

⚑️ Calories:250
πŸ₯© Protein:20g
🍞 Carbs:20g
🧈 Fat:10g

side of beans and rice

⚑️ Calories:250
πŸ₯© Protein:8g
🍞 Carbs:45g
🧈 Fat:5g

buche taco

⚑️ Calories:220
πŸ₯© Protein:12g
🍞 Carbs:20g
🧈 Fat:10g

shrimp taco

the best shrimp taco I've had.

⚑️ Calories:200
πŸ₯© Protein:12g
🍞 Carbs:25g
🧈 Fat:8g

house red and green sauce

that’s when the tacos went from good to fantastic.

⚑️ Calories:50
πŸ₯© Protein:1g
🍞 Carbs:10g
🧈 Fat:2g
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About Mar Y Sol Taqueria Nutrition Information

Discover the nutritional content of menu items at Mar Y Sol Taqueria in San Jose, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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