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Maple Leaf Coffeehouse & Creperie restaurant logo - View nutrition facts, calories, and macros for menu items at 800 W Central Ave, Carthage, MO 64836

Maple Leaf Coffeehouse & Creperie

Nutrition Facts & Calorie Information

800 W Central Ave, Carthage, MO 64836

19items analyzed
"Overall, this menu leans toward high-calorie, protein-forward bowls and meals, making it more suited to bulking than cutting. A good cutting choice is the Mediterranean Hummus Toast (260 kcal, 11 g protein, 30 g carbs, 12 g fat) for a lighter, protein-containing option. A solid bulking pick is the Super Green Quinoa Bowl (960 kcal, 64 g protein, 88 g carbs, 28 g fat) to maximize calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Super Green Quinoa Bowl

Tender, juicy chicken, fresh radish, roasted sweet potatoes, sliced almonds, fresh kale, served on a bed of quinoa dressed with house-made lemon vinaigrette.

āš”ļø Calories960
🄩 Protein64g
šŸž Carbs88g
🧈 Fat28g

Southwest Chicken Bowl

Tender, juicy chicken, diced tomato, black beans, avocado, corn, shredded cheese, and cilantro served on a bed of rice, drizzled with spicy mayo.

āš”ļø Calories927
🄩 Protein72g
šŸž Carbs88g
🧈 Fat31g

Kale Salad

Fresh Kale, chick peas, feta cheese, cranberries & pecans with a side of in house lemon vinaigrette.

āš”ļø Calories673
🄩 Protein15g
šŸž Carbs68g
🧈 Fat40g
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Breakfast Bowl

Hearty, breakfast bowl filled with roasted potato, sausage, avocado, cheese, pico de gallo, and topped with a fried egg. Served with optional picante sauce.

āš”ļø Calories653
🄩 Protein28g
šŸž Carbs41g
🧈 Fat43g

Dreamy Green Smoothie Bowl

Creamy, thick smoothie filled with all natural ingredients such as pineapple, mango, dates, spinach, lime, bananas, topped with homemade granola, banana, fresh mango, strawberry, unsweetened coconut, chia seed & honey drizzle

āš”ļø Calories650
🄩 Protein12g
šŸž Carbs110g
🧈 Fat20g

Keto Toast

Egg, Spinach, Cheese, Bacon, cooked on a small grill served with tomato, and avocado on the side. (A version of the avocado toast without the bread)

āš”ļø Calories650
🄩 Protein38g
šŸž Carbs14g
🧈 Fat46g

Cobb Salad

A combination of romaine, spinach, tomato, avocado, hard boiled egg, shredded cheddar cheese, bacon served with a side of house made lemon vinaigrette. Add chicken for additional charge.

āš”ļø Calories625
🄩 Protein24g
šŸž Carbs21g
🧈 Fat43g

Thai Chicken

Bowl made up of rice, purple cabbage, carrots, avocado, edamame, topped with cilantro & yum yum sauce.

āš”ļø Calories620
🄩 Protein17g
šŸž Carbs84g
🧈 Fat24g

Berry Mango Bowl

Creamy, thick smoothie base with all natural ingredients such as strawberry, mango, dates, topped with fresh strawberry, mango, homemade granola, coconut, chia seed, and honey

āš”ļø Calories566
🄩 Protein9g
šŸž Carbs114g
🧈 Fat12g

Almond Butter Banana Crunch

A slice of Wheat-berry bread, toasted and topped with almond butter, bananas, coconut, sliced almonds, granola, cinnamon and drizzled honey

āš”ļø Calories510
🄩 Protein14g
šŸž Carbs70g
🧈 Fat22g

Tropical AƧaƭ Bowl

Creamy, thick smoothie filled with all natural ingredients such as aƧaƭ, mango, dates, banana,, topped with banana, blueberry, homemade granola, and almond butter

āš”ļø Calories500
🄩 Protein10g
šŸž Carbs85g
🧈 Fat18g

Mango Tumeric Bowl

Thick and creamy smoothie made of mango, turmeric, cinnamon, black pepper, and almond milk, topped with fresh mango, banana, coconut, in house granola, and drizzled honey

āš”ļø Calories480
🄩 Protein8g
šŸž Carbs70g
🧈 Fat18g

Fig & Ricotta Toast

Sourdough bread topped with fig butter, ricotta cheese, thin apple slices, walnuts, cinnamon & honey drizzle

āš”ļø Calories373
🄩 Protein11g
šŸž Carbs49g
🧈 Fat16g
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Nutella & Berries Toast

Wheat berry bread with Nutella spread, topped with fresh strawberry and blueberry, and drizzled with honey.

āš”ļø Calories370
🄩 Protein7g
šŸž Carbs62g
🧈 Fat12g

Scones

Scones : available Tuesday, Thursday, Saturday Variety of flavors (Call for more information)

āš”ļø Calories340
🄩 Protein6g
šŸž Carbs44g
🧈 Fat16g

Cinnamon Rolls

Cinnamon Rolls - $3.95

āš”ļø Calories340
🄩 Protein6g
šŸž Carbs50g
🧈 Fat14g

Avocado toast

Wheat berry bread toasted and topped with avocado, tomato, and everything seasoning

āš”ļø Calories320
🄩 Protein7g
šŸž Carbs32g
🧈 Fat18g

Mediterranean Hummus Toast

Sourdough Bread toasted and topped with in-house hummus, fresh cucumber, tomato, feta cheese, dill weed and seasoned with salt.

āš”ļø Calories260
🄩 Protein11g
šŸž Carbs30g
🧈 Fat12g

Slice of Toast

1 slice of Wheat berry bread

āš”ļø Calories90
🄩 Protein4g
šŸž Carbs17g
🧈 Fat1g

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About Maple Leaf Coffeehouse & Creperie Nutrition Information

Discover the nutritional content of menu items at Maple Leaf Coffeehouse & Creperie in Carthage, MO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Maple Leaf Coffeehouse & Creperie Menu - Nutrition Facts – Macros & Calories." https://macros.menu/maple-leaf-coffeehouse-creperie-carthage-mo. Accessed January 1, 2026.
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