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Maple 53 Bar & Grill 🍁

Nutrition Facts & Calorie Information

2507 S Hastings Way, Eau Claire, WI 54701

10items analyzed
"This menu skews toward high-calorie, protein-heavy plates (many items >1,000 kcal), so it’s overall more suited to bulking rather than cutting, though there are a few lighter choices. For cutting, pick the Veggie Skillet (220 kcal) or the Cottage Cheese (206 kcal, 27 g protein) β€” or combine them and ask for minimal oil to keep calories low while preserving protein. For bulking, go with the 2 Eggs & Country Fried Steak (1,300 kcal) or the Big Maple (1,200 kcal) β€” add the hot breadsticks if you want extra carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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2 Eggs & Country Fried Steak

Hash browns or American fries, toast or pancakes

⚑️ Calories1300
πŸ₯© Protein56g
🍞 Carbs80g
🧈 Fat80g

Big Maple

2 eggs, 3 bacon, 3 sausage links or patties, hash browns or American fries, toast or 2 pancakes

⚑️ Calories1200
πŸ₯© Protein48g
🍞 Carbs85g
🧈 Fat70g

2 Eggs & Steak

Hash browns or American fries, toast or pancakes

⚑️ Calories1125
πŸ₯© Protein63g
🍞 Carbs59g
🧈 Fat69g
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2 Eggs, 3 Bacon, 3 Sausage Links or 2 Patties

Hash Browns or American fries, toast or 2 pancakes

⚑️ Calories1025
πŸ₯© Protein44g
🍞 Carbs62g
🧈 Fat69g

Grilled or Crispy Chicken Bacon Ranch Wrap

Bacon, lettuce, onion, tomato, cheese & ranch dressing

⚑️ Calories850
πŸ₯© Protein44g
🍞 Carbs52g
🧈 Fat48g

Big Maple Wrap

Beef, lettuce, onion, tomato, pickle, cheese & thousand Island dressing

⚑️ Calories700
πŸ₯© Protein42g
🍞 Carbs45g
🧈 Fat42g

Meat Skillet

Bacon, ham or sausage, cheese

⚑️ Calories520
πŸ₯© Protein32g
🍞 Carbs4g
🧈 Fat40g

Two Hot Breadsticks

⚑️ Calories320
πŸ₯© Protein8g
🍞 Carbs44g
🧈 Fat10g

Veggie Skillet

Green peppers, onions, mushrooms, tomatoes, cheese

⚑️ Calories220
πŸ₯© Protein12g
🍞 Carbs14g
🧈 Fat11g

Cottage Cheese

⚑️ Calories206
πŸ₯© Protein27g
🍞 Carbs8g
🧈 Fat4g

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About Maple 53 Bar & Grill 🍁 Nutrition Information

Discover the nutritional content of menu items at Maple 53 Bar & Grill 🍁 in Eau Claire, WI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Maple 53 Bar & Grill 🍁 Menu - Nutrition Facts – Macros & Calories." https://macros.menu/maple-53-bar-grill-eau-claire-wi. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy