📱 Download the only app with the macros of over 35,000 restaurant menus.
Mantra Indian Grill
Nutrition Facts & Calorie Information
2095 Exeter Rd #30, Germantown, TN 38138
- PawCHICKEN CHETTINADU
Chicken cooked in south indian spicy sauce. (Entrees served with basmati rice)
LAMB ROGANJOSH
A British favorite-lamb curry from kashmir(served with basmati rice)
LAMB BIRYANI
Long grained basmati rice cooked with aromatic herbs and lamb.
Want 35,000 menus in your pocket?
Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.
CHILLI CHICKEN
Marinated spicy chicken deep fried & cooked in spicy indo-chinese sauce. (Entrees served with basmati rice)
KARAHI LAMB
Lamb cooked with onions, peppers and tomatoes in gravy(served with basmati rice)
CHICKEN CURRY
Prepared in rich, aromatic traditional indian curry sauce. (Entrees served with basmati rice)
SAMOSA
2 Indian pastries stuffed with potatoes, peas.
TANDOORI MIX GRILL
Combination of chicken, lamb, shrimp, served in smoking sizzler.
CHICKEN KORMA
Chicken cooked in rich mild cashew sauce. (Entrees served with basmati rice)
CHICKEN VINDALOO
Chicken in tangy sauce and pototoes. (Entrees served with basmati rice)
LAMB CURRY
Lamb cooked in rich, aromatic traditional indian curry sauce.( served with basmati rice)
GINGER CHICKEN
Cubes of chicken in spicy ginger sauce.(Entrees served with basmati rice)
GARLIC CHICKEN
Chicken cooked in spicy garlic sauce
Eat out, locked in.
Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.
Download MacrosMap →CHICKEN BIRYANI
Long grained basmati rice cooked with aromatic herbs and chicken.
VEGETABLE KHORMA
Fresh vegetables cooked in rich cashew nut gravy. (Entrees served with basmati rice)
BUTTER CHICKEN
Chicken in silky and creamy tomato gravy. (Entrees served with basmati rice)
LAMB TIKKA MASALA
( Lamb cubes cooked in rich creamy cashew-tomato sauce)
SAAG CHICKEN
Boneless chicken cooked in creamy spinach sauce.(Entrees served with basmati rice)
CHICKEN JALFREIZI
Marinated chicken cooked with bell peppers and tomatoes. (Entrees served with basmati rice)
CHICKEN MALAI CURRY
Chicken cooked in enriched creamy sauce
LAMB SAAG
Lamb cooked in spinach sauce(served with basmati rice)
LAMB VINDALOO
Lamb cooked in tangy sauce and potatoes (served with basmati rice)
PANEER PAKORA
Home made indian semi-soft cubes of cheese dipped in chick pea batter and deep fried.
FISH TIKKA MASALA
FISH TIKKA MASALA
PANEER TIKKA MASALA
Cottage cheese with cubed onions bell peppers and tomatoes in gravy.
CHICKEN TIKKA MASALA
Grilled chicken breast cooked in rich and creamy cashew-tomato sauce. (Entrees served with basmati rice)
FISH BIRYANI
Long grained Basmati rice cooked with aromatic herbs and Tilapia Fish
EGG BIRYANI
Long grained Basmati rice cooked with aromatic herbs and Boiled Eggs
METHI CHICKEN
Tender chicken cooked with fenugreek leaves. (Entrees served with basmati rice)
PANEER BIRYANI
Long grained Basmati rice cooked with aromatic herbs and Indian Cottage Cheese Cubes
MUTTER PANEER
Peas and cottage cheese in tangy tomato and cream sauce. (Entrees served with basmati rice)
CHILLI PANEER
Marinated spicy homemade Indian semi-soft cubes of cheese(paneer) deep fried & cooked in spicy Indo-Chinese Sauce
PANEER PARATHA
Roti stuffed with Paneer and spices)
CHANNA MASALA
Tomato, onions, chickpeas with traditional indian spices. (Entrees served with basmati rice)
MALAI KOFTA
Cheese ball dumplings in a special sauce.(Entrees served with basmati rice)
PANEER BHURJI
Scrambled Cottage Cheese, ginger, garlic, onions, tomatoes, turmeric and spices
ALOO MUTTER
Potatoes with peas in tangy tomato cream sauce. (Entrees served with basmati rice)
PANEER BUTTER MASALA
Cottage cheese cubes cooked in silky and creamy buttery tomato gravy)
LAMB KORMA
(Lamb cooked in rich mild cashew and Coconut milk sauce)
CHICKEN FRIED RICE
Long grained Basmati rice stir fried with chicken in Indo Chinese style)
CHICKEN 65
South Indian signature dish recreated for oxford by the chef.
VEGETABLE JALFREIZI
Marinated vegetables cooked with bell peppers & tomatoes. (Entrees served with basmati rice)
SABZI SAAG MALAI
Mixed vegetables in silky spinach gravy. (Entrees served with basmati rice)
KARAHI CHICKEN
Chicken cooked with onions, peppers & tomatoes in gravy. (Entrees served with basmati rice)
FISH CURRY
Fish cooked in traditional indian tangy sauce.
VEG BIRYANI
Long grained basmati rice cooked with aromatic herbs and vegetables.
SHRIMP BIRYANI
Long grained basmati rice cooked with aromatic herbs and shrimp.
SHRIMP MALAI CURRY
Shrimp with enriched creamy sauce.
PALAK PANEER
Cottage cheese and spinach cooked with special spices. (Entrees served with basmati rice)
TOMATO DAL
Lentils cooked with tomatoes and tampered with tadka and curry leaves. (Entrees served with basmati rice)
VEG PAKORA
Veggies coated with spicy chickpea flour batter & fried.
MIRCHI BHAJJI
Hot chilies dipped in chickpea flour batter and deep-fried.
VEGETABLE CHETTINADU
Vegetables in south indian spicy sauce. (Entrees served with basmati rice)
PANEER TIKKA
Marinated Indian Cottage Cheese(Paneer) cooked in Indian Clay oven and served with Onions and Bell Peppers
GULAB JAMUN
Fried cheese ball soaked in sugar syrup.
CHICK PEA SALAD
Chickpeas tossed with onions, tomatoes spices and garnished with cilantro.
SHRIMP VINDALOO
Shrimp cooked in spicy GOAN sauce along with potatoes.
VEG FRIED RICE
Long grained basmati rice cooked with vegetables in indo chinese style.
CHEESE PARATHA
Roti stuffed with cheese and spices
BOTI KABAB
Cubes of boneless lamb cooked in indian clay oven.
TANDOORI CHICKEN
Marinated diced chicken breast cooked in indian clay oven.
FISH PAKORA
Tender pieces of boneless fish marinated in yogurt, lemon juice, dipped in chick pea butter and deep fried.
VEGETABLE TIKKA MASALA
Mixed Vegetables cooked in rich and Creamy cashew-tomato sauce
BREAD PAKORA
White bread coated with spicy chickpeas flour batter & fried.
CHICKEN PAKORA
Boneless chicken dipped in gram flour batter and deep fired.
ALOO PALAK
Potatoes and spinach cooked with special spices. (Entrees served with basmati rice)
EGG FRIED RICE
Long grained Basmati rice stir fried with Eggs in Indo Chinese style
LEMON RICE
Long Grained Basmati rice flavored and seasoned with Lemon juice, Peanuts, Cashew nuts and touch with Tadka
RICE KHEER
Indian style rice pudding.
GOBI MANCHURIA
Cauliflower fried with tempura batter and cooked in manchurian sauce.
ALOO GOBI
Cauliflower and potatoes cooked with turmeric, cumin seeds and indian spices.(Entrees served with basmati rice)
CHANNA SAAG
Chickpea in silky creamy spinach sauce
EGG BONDA
Boiled Egg dipped in chickpea and rice floor batter deep fried
CHEESE NAAN
Cheese Topping
MANGO FRUIT CUSTARD
Mango Fruit Custard
EGG CURRY
Boiled eggs cooked freshly grounded spices in gravy.
SALMON TIKKA
Marinated Salmon Fish cooked in Indian Clay Oven
GARLIC NAAN
Garlic Topping
DAL FRY
Lentils cooked with onions, ginger , garlic and tempered with Tadka
ALOO PARATHA
Naan stuffed with potatoes
BHINDI FRY
Okra stir fried with onions in special herbs. (Entrees served with basmati rice)
EGG BHURJI
Scrambled eggs, ginger, garlic, onions, tomatoes, turmeric and spices
ALOO BONDA
2 Deep fried balls made of potatoes, dipped in spicy gram flour batter
POTATO FRY
Boiled potatoes, peas and onions stir fried with spices
TANDOORI SHRIMP
Shrimp marinated with indian spices and cooked in clay oven.
ONION KULCHA
Naan Stuffed with minced onions and spices.
DAL SOUP
Delicious lentil soup.
NAAN
Made with all purpose flour.
RAITHA
Homemade yogurt with chunks of cucumber, tomato & onion.
GREEN SALAD
Lightly seasoned tomatoes, onions, cucumbers.
CABBAGE FRY
cabbage and green peas stir fried with turmeric and other spices
PAPAD
Crisp thin deep fried wafers made of rice and lentil flour
POORI
Fried wheat flour flat bread
BULLET NAAN
Topped with green chilies, onion and cilantro
RICE
Rice
ROTI
Made with whole wheat flour
TOMATO SOUP
Tomato Soup
PICKLES
Chunks of vegetables/lemon/mango marinated in spicy masala.
People also viewed
About Mantra Indian Grill Nutrition Information
Discover the nutritional content of menu items at Mantra Indian Grill in Germantown, TN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
Want Nutrition Facts for Any Restaurant?
Enter any restaurant menu URL at macros.menu to get instant nutritional analysis
Analyze Any Menu📚 Cite this page
Copy & paste the citation below:
Macros Menu. "Mantra Indian Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/mantra-indian-grill-germantown-tn. Accessed December 26, 2025.