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Manow Thai Kitchen

Nutrition Facts & Calorie Information

91 Menu Items Analyzed

Pad Thai

The most famous Thai stir-fried rice noodles with chicken and shrimp, egg, sprouts, scallions and crushed peanuts.

⚡️ Calories:750
🥩 Protein:32g
🍞 Carbs:85g
🧈 Fat:25g

Pork Stew Noodle Soup

Pork with meatballs, Chinese broccoli and sprouts.

⚡️ Calories:700
🥩 Protein:40g
🍞 Carbs:90g
🧈 Fat:20g

Khao Soi

Thai Northern style egg noodles in curry sauce with chicken wings and crispy chicken, topped with pickled mustard greens, sprouts, onions and crispy noodles.

⚡️ Calories:700
🥩 Protein:30g
🍞 Carbs:80g
🧈 Fat:30g

Panang Curry

Kaffir lime leaves and peppers. Topped with coconut cream.

⚡️ Calories:700
🥩 Protein:20g
🍞 Carbs:50g
🧈 Fat:40g

Pad Kee Mao

Pan fried flat rice noodles with bamboo shoots, vegetables and basil leaves in chili garlic sauce.

⚡️ Calories:680
🥩 Protein:14g
🍞 Carbs:95g
🧈 Fat:28g

Kau Gai

Pan fried flat rice noodles with chicken, egg, scallions, cilantro and white pepper. On bed of lettuce.

⚡️ Calories:650
🥩 Protein:30g
🍞 Carbs:80g
🧈 Fat:25g

Indo Fried Rice

Stir-fried rice with roasted chili sauce, onions and peppers, topped with fried egg and crispy chicken.

⚡️ Calories:600
🥩 Protein:25g
🍞 Carbs:80g
🧈 Fat:20g

Crispy Pad Thai

Stir-fried crispy egg noodles with chicken and shrimp with vegetables and crushed peanuts.

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:70g
🧈 Fat:20g

Crispy Chicken Pad Thai

Pad Thai rice noodles topped with crispy chicken served with sweet and sour sauce.

⚡️ Calories:600
🥩 Protein:26g
🍞 Carbs:70g
🧈 Fat:22g

Lomein Noodle

Stir-fried lomein noodles with egg and assorted vegetables in sesame brown sauce.

⚡️ Calories:600
🥩 Protein:15g
🍞 Carbs:80g
🧈 Fat:20g

Bangkok Fried Rice

Stir-fried rice with chicken and shrimp, egg, tomatoes, broccoli, corn, carrots, onions and scallions.

⚡️ Calories:580
🥩 Protein:26g
🍞 Carbs:78g
🧈 Fat:15g

Thai Fried Rice

Stir-fried rice with Chinese broccoli, tomatoes and egg.

⚡️ Calories:560
🥩 Protein:16g
🍞 Carbs:85g
🧈 Fat:18g

Ka-Prow Fried Rice

Stir-fried rice with Thai peppers, onions and basil leaves with chili garlic sauce.

⚡️ Calories:550
🥩 Protein:10g
🍞 Carbs:80g
🧈 Fat:20g

Three Flavor Fish

Crispy fish with sweet and sour chili sauce, pineapple, onions and peppers. Topped with crispy basil leaves.

⚡️ Calories:550
🥩 Protein:40g
🍞 Carbs:60g
🧈 Fat:20g

Pla Tod

Fried fish served with steamed vegetables and Thai spicy chili lime sauce and sweet chili sauce on the side.

⚡️ Calories:550
🥩 Protein:30g
🍞 Carbs:35g
🧈 Fat:25g

Fried Banana with Ice Cream

Ice Cream (Vanilla or Green tea).

⚡️ Calories:500
🥩 Protein:5g
🍞 Carbs:65g
🧈 Fat:25g

Yum Nure

Grilled beef sliced with onions, tomatoes, mushrooms, cucumbers and cilantro tossed with roasted chili sauce.

⚡️ Calories:500
🥩 Protein:50g
🍞 Carbs:25g
🧈 Fat:20g

Yum Woonsen

Glass noodles with shrimp, squid, scallops, onions, tomatoes, celery and cilantro in chili lime sauce.

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:55g
🧈 Fat:15g

Suki Yaki

Glass noodles with shrimp, squid, meatballs, mixed vegetables and egg in house spicy soup.

⚡️ Calories:500
🥩 Protein:40g
🍞 Carbs:60g
🧈 Fat:15g

Mango Fried Rice

Stir-fried rice with chicken and shrimp, egg, mango, ginger, onions, carrots and cashew nuts.

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:60g
🧈 Fat:18g

Khao Pad Nam

Stir-fried rice with Thai sour sausage, egg, onions, tomatoes, Chinese broccoli, ginger, scallions and chili.

⚡️ Calories:500
🥩 Protein:15g
🍞 Carbs:65g
🧈 Fat:20g

Pad See Ew

Pan fried flat rice noodles with egg, Chinese broccoli with sweet black bean sauce.

⚡️ Calories:500
🥩 Protein:15g
🍞 Carbs:80g
🧈 Fat:15g

Pad Woonsen

Stir-fried glass noodles with mushrooms, egg, cabbage, carrots, snow peas, celery, corn and scallions in brown sauce.

⚡️ Calories:500
🥩 Protein:14g
🍞 Carbs:80g
🧈 Fat:12g

Masaman Curry

Potatoes, onions, carrots and peanuts.

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:40g
🧈 Fat:25g

Chicken Wings

Fried marinated chicken wings. Served with sweet chili sauce.

⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:20g
🧈 Fat:30g

Yum Nam Khao Tod

Original Thai street food salad, crispy rice mixed with grated coconut, sour pork sausage, ginger and onions in spicy lime juice. Topped with peanuts, scallions and cilantro.

⚡️ Calories:450
🥩 Protein:18g
🍞 Carbs:50g
🧈 Fat:20g

Chicken Stew Noodle Soup

Chicken wings with meatballs, Chinese broccoli and sprouts.

⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:15g

Roasted Duck Noodle Soup

Roasted duck with Chinese broccoli, chicken meatballs and sprouts.

⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:60g
🧈 Fat:15g

Manow Noodle Soup

House Special noodle soup with meatballs, lime juice, sprouts, Chinese broccoli, fried wontons, peanuts and boiled egg.

⚡️ Calories:450
🥩 Protein:20g
🍞 Carbs:50g
🧈 Fat:15g

Yen Ta Fo

Flat rice noodles with shrimp, squid, tofu, meatballs, vegetables and fried wontons in bean curd soup.

⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:50g
🧈 Fat:15g

Roasted Pork Wonton Noodle Soup

Wonton noodles with roasted pork, ground pork, meatballs and Chinese broccoli in a clear broth soup.

⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:55g
🧈 Fat:15g

Kuay Jub

Thai popular street food rice noodle rolls with pork broth, pig’s offal, tofu, crispy pork and hardboiled egg.

⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:20g

Crab Fried Rice

Stir-fried rice with crab meat, egg and scallions in light brown sauce.

⚡️ Calories:450
🥩 Protein:18g
🍞 Carbs:58g
🧈 Fat:16g

Rad Nar Noodle

Pan fried flat rice noodles with Chinese broccoli in gravy sauce.

⚡️ Calories:450
🥩 Protein:15g
🍞 Carbs:60g
🧈 Fat:20g

Pla Rad Prik

Crispy fish topped with homemade spicy chili sauce, kaffir lime leaves, peppers and crispy basil leaves.

⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:25g
🧈 Fat:22g

Chicken, Pork, Veggie or Tofu

(sub brown rice add $0.50 Sub noodle add $1.00)

⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:15g

Winter Shrimp Rolls

Wrapped whole shrimp in egg roll skin then fried until golden brown. Served with sweet and sour sauce.

⚡️ Calories:400
🥩 Protein:10g
🍞 Carbs:50g
🧈 Fat:20g

Chicken Salad

Grilled chicken, vegetables, hardboiled egg with peanut sauce.

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:10g
🧈 Fat:25g

Larb

Ground meat mixed with Thai herbs, rice powder, and tossed with chili lime sauce. Served with sticky rice.

⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:50g
🧈 Fat:15g

Tom Yum Noodle Soup

Thai street style spicy noodle soup with sprouts, meatballs, fried wontons and ground peanuts.

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:50g
🧈 Fat:15g

Pineapple Fried Rice

Stir-fried rice with chicken and shrimp, egg, pineapple, raisins, assorted vegetables and curry powder.

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:60g
🧈 Fat:15g

Udon Noodle

Stir-fried udon noodles with egg and vegetables in brown sauce.

⚡️ Calories:400
🥩 Protein:12g
🍞 Carbs:65g
🧈 Fat:10g

Fried Ice Cream

Crispy shell ice cream topped with whipped cream.

⚡️ Calories:355
🥩 Protein:4g
🍞 Carbs:37g
🧈 Fat:22g

Chicken Satay

Grilled marinated chicken with spice and coconut milk on skewers. Served with peanut sauce and cucumber sauce.

⚡️ Calories:350
🥩 Protein:25g
🍞 Carbs:15g
🧈 Fat:20g

Crab Rangoon

Shredded crab sticks with cream cheese, carrots and onions wrapped in wonton skin. Served with sweet and sour sauce.

⚡️ Calories:350
🥩 Protein:8g
🍞 Carbs:30g
🧈 Fat:20g

Jerky Pork

Deep fried dried marinated meat served with sticky rice.

⚡️ Calories:350
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:15g

Fried Calamari

Battered fried calamari served with sweet and sour sauce.

⚡️ Calories:350
🥩 Protein:12g
🍞 Carbs:25g
🧈 Fat:21g

E-sarn Sausage

Grilled Thai famous northeastern style sour sausage stuffed with pork, garlic, white pepper, glass noodles and rice.

⚡️ Calories:350
🥩 Protein:13g
🍞 Carbs:25g
🧈 Fat:21g

Wonton Soup

Clear broth soup with Chicken wonton and lettuce.

⚡️ Calories:350
🥩 Protein:20g
🍞 Carbs:45g
🧈 Fat:10g

Nam Tok

Grilled meat sliced and tossed with onions, cilantro, scallions and rice powder with roasted chili sauce.

⚡️ Calories:350
🥩 Protein:20g
🍞 Carbs:25g
🧈 Fat:15g

Beef Stew Noodle Soup

Beef and tendon stewed with meatballs, Chinese broccoli and sprouts.

⚡️ Calories:350
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:10g

Rama Garden

Boiled mixed vegetables topped with peanut sauce.

⚡️ Calories:350
🥩 Protein:10g
🍞 Carbs:40g
🧈 Fat:16g

Red Curry

Bamboo shoots, Thai eggplant, carrots, peppers, mushrooms and basil leaves.

⚡️ Calories:350
🥩 Protein:10g
🍞 Carbs:45g
🧈 Fat:15g

Yellow Curry

Pineapple, onions, tomatoes, peppers, carrots and yellow squash.

⚡️ Calories:350
🥩 Protein:5g
🍞 Carbs:50g
🧈 Fat:15g

Mango with Sticky Rice (Seasonal)

Our Thai style sweet sticky rice served with ripe mango topped with coconut cream and crispy Mung bean.

⚡️ Calories:350
🥩 Protein:5g
🍞 Carbs:75g
🧈 Fat:7g

Green Curry

String beans, bamboo shoots, eggplant, peppers and basil leaves.

⚡️ Calories:320
🥩 Protein:8g
🍞 Carbs:40g
🧈 Fat:16g

Golden Bags

Crispy golden bags stuffed with ground chicken, corn, onions and water chestnuts. Served with sweet and sour sauce.

⚡️ Calories:300
🥩 Protein:8g
🍞 Carbs:35g
🧈 Fat:15g

Tom Yum

Thai hot and sour soup with mushrooms and tomatoes.

⚡️ Calories:300
🥩 Protein:8g
🍞 Carbs:40g
🧈 Fat:10g

Thai Custard with Sticky Rice

The original Thai custard served with sweet sticky rice topped with coconut cream.

⚡️ Calories:300
🥩 Protein:7g
🍞 Carbs:60g
🧈 Fat:8g

Mango Curry

Mango, onions, peppers, carrots and tomatoes.

⚡️ Calories:280
🥩 Protein:4g
🍞 Carbs:64g
🧈 Fat:3g

Shumai (Steamed or Fried)

Homemade shrimp and pork shumai with water chestnuts, cilantro, sesame oil and mushrooms. Served with ginger sauce.

⚡️ Calories:270
🥩 Protein:17g
🍞 Carbs:20g
🧈 Fat:9g

Mixed Green Salad

Mixed fresh vegetables served with peanut sauce.

⚡️ Calories:260
🥩 Protein:5g
🍞 Carbs:12g
🧈 Fat:22g

Crispy Rolls

Crispy spring rolls stuffed with mixed vegetables. Served with sweet and sour sauce.

⚡️ Calories:250
🥩 Protein:5g
🍞 Carbs:35g
🧈 Fat:12g

Pork Dumplings (Steamed or Fried)

Homemade dumplings served with ginger sauce.

⚡️ Calories:250
🥩 Protein:12g
🍞 Carbs:30g
🧈 Fat:10g

Moo Ping

Thai style grilled marinated pork on skewers. Served with Thai chili tamarind sauce.

⚡️ Calories:250
🥩 Protein:16g
🍞 Carbs:10g
🧈 Fat:15g

Sai Oua

Grilled Thai northern style sausage filled with pork and Thai herbs.

⚡️ Calories:250
🥩 Protein:15g
🍞 Carbs:5g
🧈 Fat:20g

Fried Tofu

Deep fried fresh tofu served with sweet and sour sauce, topped with ground peanuts.

⚡️ Calories:250
🥩 Protein:12g
🍞 Carbs:15g
🧈 Fat:18g

Tom Kha

Seasoned coconut soup with mushrooms.

⚡️ Calories:250
🥩 Protein:8g
🍞 Carbs:15g
🧈 Fat:18g

Pla Goong

Grilled shrimp with onions, tomatoes, mushrooms, cucumbers and cilantro tossed with roasted chili sauce.

⚡️ Calories:250
🥩 Protein:30g
🍞 Carbs:15g
🧈 Fat:5g

Papaya Salad

The most famous Thai papaya salad with shrimp, carrots, string beans, tomatoes and peanuts in Thai spicy lime juice.

⚡️ Calories:250
🥩 Protein:10g
🍞 Carbs:20g
🧈 Fat:12g

Thai Noodle Soup

Clear broth soup, sprouts and meatballs.

⚡️ Calories:250
🥩 Protein:15g
🍞 Carbs:30g
🧈 Fat:8g

Prik King

Sautéed string beans, peppers, carrots, kaffir lime leaves in prik king sauce.

⚡️ Calories:250
🥩 Protein:5g
🍞 Carbs:35g
🧈 Fat:10g

Veggie Delight

Sautéed mixed vegetables with brown sauce.

⚡️ Calories:250
🥩 Protein:10g
🍞 Carbs:35g
🧈 Fat:8g

Pla Nung King

Steamed fish with ginger, peppers, celery, mushrooms and scallions in light soy sauce.

⚡️ Calories:250
🥩 Protein:30g
🍞 Carbs:10g
🧈 Fat:10g

Veggie Tempura

Battered then fried mixed vegetables. Served with sweet and sour sauce.

⚡️ Calories:230
🥩 Protein:3g
🍞 Carbs:29g
🧈 Fat:11g

Combo (for 2 people)

A platter of 2 satay, 2 golden bags, 2 Crab Rangoon, 4 crispy rolls and 2 winter shrimp rolls.

⚡️ Calories:230
🥩 Protein:19g
🍞 Carbs:6g
🧈 Fat:16g

Tod Mun

Minced shrimp and chicken with Thai curry paste, string beans and kaffir lime leaves. Served with sweet and sour sauce topped with cucumbers and ground peanuts.

⚡️ Calories:220
🥩 Protein:12g
🍞 Carbs:16g
🧈 Fat:12g

Fresh Rolls (Shrimp or Tofu)

Rice paper filled with fresh vegetables, vermicelli and basil leaves. Served with special hoisin sauce.

⚡️ Calories:200
🥩 Protein:6g
🍞 Carbs:30g
🧈 Fat:5g

Scallion Cake

Fried chive dumpling cake served with chili ginger sauce.

⚡️ Calories:200
🥩 Protein:4g
🍞 Carbs:30g
🧈 Fat:10g

Cashew Nuts

Sautéed onions, peppers, pineapple, water chestnuts and scallions in roasted chili sauce.

⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:25g
🧈 Fat:10g

Fried Banana

Crispy banana topped with honey and sesame seeds.

⚡️ Calories:180
🥩 Protein:1g
🍞 Carbs:42g
🧈 Fat:4g

Curry Puff

Stuffed with potatoes, onions and curry powder.

⚡️ Calories:180
🥩 Protein:3g
🍞 Carbs:21g
🧈 Fat:9g

Sweet and Sour

Sautéed cucumbers, onions, pineapple, zucchini, tomatoes, peppers and scallions in sweet and sour sauce.

⚡️ Calories:180
🥩 Protein:2g
🍞 Carbs:35g
🧈 Fat:5g

Pla Nung Ma Now

Steamed fish topped with spicy chili lime sauce.

⚡️ Calories:180
🥩 Protein:30g
🍞 Carbs:10g
🧈 Fat:3g

Edamame

Boiled soybeans.

⚡️ Calories:160
🥩 Protein:17g
🍞 Carbs:13g
🧈 Fat:8g

Tofu Soup

Clear broth soup with fresh tofu and mixed vegetables.

⚡️ Calories:150
🥩 Protein:10g
🍞 Carbs:20g
🧈 Fat:5g

Basil

Sautéed mushrooms, carrots, onions, peppers and basil leaves in chili garlic sauce.

⚡️ Calories:150
🥩 Protein:3g
🍞 Carbs:20g
🧈 Fat:7g

Ginger and Scallions

Sautéed ginger, onions, black mushrooms, baby corn, peppers, celery and scallions in yellow bean sauce.

⚡️ Calories:150
🥩 Protein:4g
🍞 Carbs:20g
🧈 Fat:6g

Garlic

Sautéed snow peas, onions, carrots and mushrooms in garlic sauce.

⚡️ Calories:150
🥩 Protein:3g
🍞 Carbs:20g
🧈 Fat:7g

Broccoli

Sautéed broccoli, mushrooms, carrots in brown sauce.

⚡️ Calories:110
🥩 Protein:5g
🍞 Carbs:18g
🧈 Fat:3g

Chilled Lychee

The Asian summer fruit.

⚡️ Calories:66
🥩 Protein:1g
🍞 Carbs:16g
🧈 Fat:0g

About Manow Thai Kitchen Nutrition Information

Discover the nutritional content of menu items at Manow Thai Kitchen. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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