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Menu

Manow Thai Kitchen

Nutrition Facts & Calorie Information

1138 Beacon St Newton, MA 02461

173items analyzed
"This menu is overall balanced — it offers low‑cal, high‑protein soups and salads as well as many fried, high‑calorie appetizers, so you can use it for cutting or bulking depending on what you pick. For cutting, choose Pla Goong (250 kcal, 30 g protein) or the Tofu Soup (150 kcal) and skip fried starters. For bulking, go with the Pork Stew Noodle Soup (700 kcal, 40 g protein, 90 g carbs) or Yum Nure (500 kcal, 50 g protein) for a calorie‑dense, protein‑rich meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Pad Thai

The most famous Thai stir-fried rice noodles with chicken and shrimp, egg, sprouts, scallions and crushed peanuts.

⚡️ Calories750
🥩 Protein32g
🍞 Carbs85g
🧈 Fat25g

Pork Stew Noodle Soup

Pork with meatballs, Chinese broccoli and sprouts.

⚡️ Calories700
🥩 Protein40g
🍞 Carbs90g
🧈 Fat20g

Khao Soi

Thai Northern style egg noodles in curry sauce with chicken wings and crispy chicken, topped with pickled mustard greens, sprouts, onions and crispy noodles.

⚡️ Calories700
🥩 Protein30g
🍞 Carbs80g
🧈 Fat30g
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Panang Curry

Kaffir lime leaves and peppers. Topped with coconut cream.

⚡️ Calories700
🥩 Protein20g
🍞 Carbs50g
🧈 Fat40g

Khao Soi

Thai Northern style egg noodles in curry sauce with chicken wings and crispy chicken, topped with pickled mustard greens, sprouts, onions and crispy noodles.

⚡️ Calories700
🥩 Protein40g
🍞 Carbs75g
🧈 Fat30g

Pad Kee Mao

Pan fried flat rice noodles with bamboo shoots, vegetables and basil leaves in chili garlic sauce.

⚡️ Calories680
🥩 Protein14g
🍞 Carbs95g
🧈 Fat28g

Kau Gai

Pan fried flat rice noodles with chicken, egg, scallions, cilantro and white pepper. On bed of lettuce.

⚡️ Calories650
🥩 Protein30g
🍞 Carbs80g
🧈 Fat25g

Beef Stew Noodle Soup

Beef and tendon stewed with meatballs, Chinese broccoli and sprouts.

⚡️ Calories650
🥩 Protein40g
🍞 Carbs70g
🧈 Fat25g

Roasted Pork Wonton Noodle Soup

Wonton noodles with roasted pork, ground pork, meatballs and Chinese broccoli in a clear broth soup.

⚡️ Calories650
🥩 Protein35g
🍞 Carbs80g
🧈 Fat25g

Manow Noodle Soup

House Special noodle soup with meatballs, lime juice, sprouts, Chinese broccoli, fried wontons, peanuts and boiled egg.

⚡️ Calories650
🥩 Protein35g
🍞 Carbs75g
🧈 Fat25g

Indo Fried Rice

Stir-fried rice with roasted chili sauce, onions and peppers, topped with fried egg and crispy chicken.

⚡️ Calories600
🥩 Protein25g
🍞 Carbs80g
🧈 Fat20g

Crispy Pad Thai

Stir-fried crispy egg noodles with chicken and shrimp with vegetables and crushed peanuts.

⚡️ Calories600
🥩 Protein30g
🍞 Carbs70g
🧈 Fat20g

Crispy Chicken Pad Thai

Pad Thai rice noodles topped with crispy chicken served with sweet and sour sauce.

⚡️ Calories600
🥩 Protein26g
🍞 Carbs70g
🧈 Fat22g
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Lomein Noodle

Stir-fried lomein noodles with egg and assorted vegetables in sesame brown sauce.

⚡️ Calories600
🥩 Protein15g
🍞 Carbs80g
🧈 Fat20g

Pad See Ew

Pan fried flat rice noodles with egg, Chinese broccoli with sweet black bean sauce.

⚡️ Calories600
🥩 Protein25g
🍞 Carbs90g
🧈 Fat20g

Crispy Pork Belly

Stir fried crispy pork belly with Chinese broccoli, peppers in yellow bean sauce.

⚡️ Calories600
🥩 Protein20g
🍞 Carbs30g
🧈 Fat45g

Ka-Prow Fried Rice

Stir-fried rice with Thai peppers, onions and basil leaves with chili garlic sauce.

⚡️ Calories600
🥩 Protein15g
🍞 Carbs90g
🧈 Fat20g

Mango Fried Rice

Stir-fried rice with chicken and shrimp, egg, mango, ginger, onions, carrots and cashew nuts.

⚡️ Calories600
🥩 Protein25g
🍞 Carbs85g
🧈 Fat20g

Bangkok Fried Rice

Stir-fried rice with chicken and shrimp, egg, tomatoes, broccoli, corn, carrots, onions and scallions.

⚡️ Calories580
🥩 Protein26g
🍞 Carbs78g
🧈 Fat15g

Thai Fried Rice

Stir-fried rice with Chinese broccoli, tomatoes and egg.

⚡️ Calories560
🥩 Protein16g
🍞 Carbs85g
🧈 Fat18g

Ka-Prow Fried Rice

Stir-fried rice with Thai peppers, onions and basil leaves with chili garlic sauce.

⚡️ Calories550
🥩 Protein10g
🍞 Carbs80g
🧈 Fat20g

Three Flavor Fish

Crispy fish with sweet and sour chili sauce, pineapple, onions and peppers. Topped with crispy basil leaves.

⚡️ Calories550
🥩 Protein40g
🍞 Carbs60g
🧈 Fat20g

Pla Tod

Fried fish served with steamed vegetables and Thai spicy chili lime sauce and sweet chili sauce on the side.

⚡️ Calories550
🥩 Protein30g
🍞 Carbs35g
🧈 Fat25g

Pineapple Fried Rice

Stir-fried rice with chicken and shrimp, egg, pineapple, raisins, assorted vegetables and curry powder.

⚡️ Calories550
🥩 Protein25g
🍞 Carbs75g
🧈 Fat18g

Kuay Jub

Thai popular street food rice noodle rolls with pork broth, pig’s offal, tofu, crispy pork and hardboiled egg.

⚡️ Calories550
🥩 Protein35g
🍞 Carbs45g
🧈 Fat28g

Crab Fried Rice

Stir-fried rice with crab meat, egg and scallions in light brown sauce.

⚡️ Calories546
🥩 Protein19g
🍞 Carbs76g
🧈 Fat19g

Fried Banana with Ice Cream

Ice Cream (Vanilla or Green tea).

⚡️ Calories500
🥩 Protein5g
🍞 Carbs65g
🧈 Fat25g

Yum Nure

Grilled beef sliced with onions, tomatoes, mushrooms, cucumbers and cilantro tossed with roasted chili sauce.

⚡️ Calories500
🥩 Protein50g
🍞 Carbs25g
🧈 Fat20g

Yum Woonsen

Glass noodles with shrimp, squid, scallops, onions, tomatoes, celery and cilantro in chili lime sauce.

⚡️ Calories500
🥩 Protein25g
🍞 Carbs55g
🧈 Fat15g

Suki Yaki

Glass noodles with shrimp, squid, meatballs, mixed vegetables and egg in house spicy soup.

⚡️ Calories500
🥩 Protein40g
🍞 Carbs60g
🧈 Fat15g

Mango Fried Rice

Stir-fried rice with chicken and shrimp, egg, mango, ginger, onions, carrots and cashew nuts.

⚡️ Calories500
🥩 Protein30g
🍞 Carbs60g
🧈 Fat18g

Khao Pad Nam

Stir-fried rice with Thai sour sausage, egg, onions, tomatoes, Chinese broccoli, ginger, scallions and chili.

⚡️ Calories500
🥩 Protein15g
🍞 Carbs65g
🧈 Fat20g

Pad See Ew

Pan fried flat rice noodles with egg, Chinese broccoli with sweet black bean sauce.

⚡️ Calories500
🥩 Protein15g
🍞 Carbs80g
🧈 Fat15g

Pad Woonsen

Stir-fried glass noodles with mushrooms, egg, cabbage, carrots, snow peas, celery, corn and scallions in brown sauce.

⚡️ Calories500
🥩 Protein14g
🍞 Carbs80g
🧈 Fat12g

Masaman Curry

Potatoes, onions, carrots and peanuts.

⚡️ Calories500
🥩 Protein20g
🍞 Carbs40g
🧈 Fat25g

Pad Thai

The most famous Thai stir-fried rice noodles with chicken and shrimp, egg, sprouts, scallions and crushed peanuts.

⚡️ Calories500
🥩 Protein25g
🍞 Carbs55g
🧈 Fat20g

Chicken Wings

Fried marinated chicken wings. Served with sweet chili sauce.

⚡️ Calories450
🥩 Protein25g
🍞 Carbs20g
🧈 Fat30g

Yum Nam Khao Tod

Original Thai street food salad, crispy rice mixed with grated coconut, sour pork sausage, ginger and onions in spicy lime juice. Topped with peanuts, scallions and cilantro.

⚡️ Calories450
🥩 Protein18g
🍞 Carbs50g
🧈 Fat20g

Chicken Stew Noodle Soup

Chicken wings with meatballs, Chinese broccoli and sprouts.

⚡️ Calories450
🥩 Protein30g
🍞 Carbs50g
🧈 Fat15g

Roasted Duck Noodle Soup

Roasted duck with Chinese broccoli, chicken meatballs and sprouts.

⚡️ Calories450
🥩 Protein25g
🍞 Carbs60g
🧈 Fat15g

Manow Noodle Soup

House Special noodle soup with meatballs, lime juice, sprouts, Chinese broccoli, fried wontons, peanuts and boiled egg.

⚡️ Calories450
🥩 Protein20g
🍞 Carbs50g
🧈 Fat15g

Yen Ta Fo

Flat rice noodles with shrimp, squid, tofu, meatballs, vegetables and fried wontons in bean curd soup.

⚡️ Calories450
🥩 Protein25g
🍞 Carbs50g
🧈 Fat15g

Roasted Pork Wonton Noodle Soup

Wonton noodles with roasted pork, ground pork, meatballs and Chinese broccoli in a clear broth soup.

⚡️ Calories450
🥩 Protein25g
🍞 Carbs55g
🧈 Fat15g

Kuay Jub

Thai popular street food rice noodle rolls with pork broth, pig’s offal, tofu, crispy pork and hardboiled egg.

⚡️ Calories450
🥩 Protein30g
🍞 Carbs50g
🧈 Fat20g

Crab Fried Rice

Stir-fried rice with crab meat, egg and scallions in light brown sauce.

⚡️ Calories450
🥩 Protein18g
🍞 Carbs58g
🧈 Fat16g

Rad Nar Noodle

Pan fried flat rice noodles with Chinese broccoli in gravy sauce.

⚡️ Calories450
🥩 Protein15g
🍞 Carbs60g
🧈 Fat20g

Pla Rad Prik

Crispy fish topped with homemade spicy chili sauce, kaffir lime leaves, peppers and crispy basil leaves.

⚡️ Calories450
🥩 Protein30g
🍞 Carbs25g
🧈 Fat22g

Chicken, Pork, Veggie or Tofu

(sub brown rice add $0.50 Sub noodle add $1.00)

⚡️ Calories450
🥩 Protein30g
🍞 Carbs40g
🧈 Fat15g

Roasted Duck Noodle Soup

Roasted duck with Chinese broccoli, chicken meatballs and sprouts.

⚡️ Calories450
🥩 Protein25g
🍞 Carbs55g
🧈 Fat15g

Chicken Salad

Grilled chicken, vegetables, hardboiled egg with peanut sauce.

⚡️ Calories450
🥩 Protein30g
🍞 Carbs20g
🧈 Fat25g

Yum Woonsen

Glass noodles with shrimp, squid, scallops, onions, tomatoes, celery and cilantro in chili lime sauce.

⚡️ Calories450
🥩 Protein30g
🍞 Carbs56g
🧈 Fat8g

Crispy Pad Thai

Stir-fried crispy egg noodles with chicken and shrimp with vegetables and crushed peanuts.

⚡️ Calories450
🥩 Protein20g
🍞 Carbs50g
🧈 Fat18g

Chicken Wings

Fried marinated chicken wings. Served with sweet chili sauce.

⚡️ Calories430
🥩 Protein25g
🍞 Carbs15g
🧈 Fat30g

Winter Shrimp Rolls

Wrapped whole shrimp in egg roll skin then fried until golden brown. Served with sweet and sour sauce.

⚡️ Calories400
🥩 Protein10g
🍞 Carbs50g
🧈 Fat20g

Chicken Salad

Grilled chicken, vegetables, hardboiled egg with peanut sauce.

⚡️ Calories400
🥩 Protein30g
🍞 Carbs10g
🧈 Fat25g

Larb

Ground meat mixed with Thai herbs, rice powder, and tossed with chili lime sauce. Served with sticky rice.

⚡️ Calories400
🥩 Protein25g
🍞 Carbs50g
🧈 Fat15g

Tom Yum Noodle Soup

Thai street style spicy noodle soup with sprouts, meatballs, fried wontons and ground peanuts.

⚡️ Calories400
🥩 Protein20g
🍞 Carbs50g
🧈 Fat15g

Pineapple Fried Rice

Stir-fried rice with chicken and shrimp, egg, pineapple, raisins, assorted vegetables and curry powder.

⚡️ Calories400
🥩 Protein20g
🍞 Carbs60g
🧈 Fat15g

Udon Noodle

Stir-fried udon noodles with egg and vegetables in brown sauce.

⚡️ Calories400
🥩 Protein12g
🍞 Carbs65g
🧈 Fat10g

Chicken Satay

Grilled marinated chicken with spice and coconut milk on skewers. Served with peanut sauce and cucumber sauce.

⚡️ Calories400
🥩 Protein35g
🍞 Carbs15g
🧈 Fat20g

Jerky

Deep fried dried marinated meat served with sticky rice.

⚡️ Calories400
🥩 Protein30g
🍞 Carbs40g
🧈 Fat15g

Yum Nam Khao Tod

Original Thai street food salad, crispy rice mixed with grated coconut, sour pork sausage, ginger and onions in spicy lime juice.

⚡️ Calories400
🥩 Protein18g
🍞 Carbs35g
🧈 Fat20g

Yellow Curry

Pineapple, onions, tomatoes, peppers, carrots and yellow squash.

⚡️ Calories400
🥩 Protein5g
🍞 Carbs70g
🧈 Fat10g

Thai Custard with Sticky Rice

The original Thai custard served with sweet sticky rice topped with coconut cream.

⚡️ Calories400
🥩 Protein6g
🍞 Carbs65g
🧈 Fat10g

Moo Ping

Thai style grilled marinated pork on skewers. Served with Thai chili tamarind sauce.

⚡️ Calories400
🥩 Protein30g
🍞 Carbs15g
🧈 Fat25g

Tom Yum Noodle Soup

Thai street style spicy noodle soup with sprouts, meatballs, fried wontons and ground peanuts.

⚡️ Calories400
🥩 Protein20g
🍞 Carbs50g
🧈 Fat10g

Lomein Noodle

Stir-fried lomein noodles with egg and assorted vegetables in sesame brown sauce.

⚡️ Calories400
🥩 Protein12g
🍞 Carbs60g
🧈 Fat10g

Fried Ice Cream

Crispy shell ice cream topped with whipped cream.

⚡️ Calories355
🥩 Protein4g
🍞 Carbs37g
🧈 Fat22g

Chicken Satay

Grilled marinated chicken with spice and coconut milk on skewers. Served with peanut sauce and cucumber sauce.

⚡️ Calories350
🥩 Protein25g
🍞 Carbs15g
🧈 Fat20g

Crab Rangoon

Shredded crab sticks with cream cheese, carrots and onions wrapped in wonton skin. Served with sweet and sour sauce.

⚡️ Calories350
🥩 Protein8g
🍞 Carbs30g
🧈 Fat20g

Jerky Pork

Deep fried dried marinated meat served with sticky rice.

⚡️ Calories350
🥩 Protein25g
🍞 Carbs30g
🧈 Fat15g

Fried Calamari

Battered fried calamari served with sweet and sour sauce.

⚡️ Calories350
🥩 Protein12g
🍞 Carbs25g
🧈 Fat21g

E-sarn Sausage

Grilled Thai famous northeastern style sour sausage stuffed with pork, garlic, white pepper, glass noodles and rice.

⚡️ Calories350
🥩 Protein13g
🍞 Carbs25g
🧈 Fat21g

Wonton Soup

Clear broth soup with Chicken wonton and lettuce.

⚡️ Calories350
🥩 Protein20g
🍞 Carbs45g
🧈 Fat10g

Nam Tok

Grilled meat sliced and tossed with onions, cilantro, scallions and rice powder with roasted chili sauce.

⚡️ Calories350
🥩 Protein20g
🍞 Carbs25g
🧈 Fat15g

Beef Stew Noodle Soup

Beef and tendon stewed with meatballs, Chinese broccoli and sprouts.

⚡️ Calories350
🥩 Protein30g
🍞 Carbs40g
🧈 Fat10g

Rama Garden

Boiled mixed vegetables topped with peanut sauce.

⚡️ Calories350
🥩 Protein10g
🍞 Carbs40g
🧈 Fat16g

Red Curry

Bamboo shoots, Thai eggplant, carrots, peppers, mushrooms and basil leaves.

⚡️ Calories350
🥩 Protein10g
🍞 Carbs45g
🧈 Fat15g

Yellow Curry

Pineapple, onions, tomatoes, peppers, carrots and yellow squash.

⚡️ Calories350
🥩 Protein5g
🍞 Carbs50g
🧈 Fat15g

Mango with Sticky Rice (Seasonal)

Our Thai style sweet sticky rice served with ripe mango topped with coconut cream and crispy Mung bean.

⚡️ Calories350
🥩 Protein5g
🍞 Carbs75g
🧈 Fat7g

Pad Woonsen

Stir-fried glass noodles with mushrooms, egg, cabbage, carrots, snow peas, celery, corn and scallions in brown sauce.

⚡️ Calories350
🥩 Protein12g
🍞 Carbs45g
🧈 Fat10g

Yum Nure

Grilled beef sliced with onions, tomatoes, mushrooms, cucumbers and cilantro tossed with roasted chili sauce.

⚡️ Calories350
🥩 Protein30g
🍞 Carbs15g
🧈 Fat20g

Thai Noodle Soup

Clear broth soup, sprouts and meatballs.

⚡️ Calories350
🥩 Protein20g
🍞 Carbs40g
🧈 Fat12g

Fried Calamari

Battered fried calamari served with sweet and sour sauce.

⚡️ Calories350
🥩 Protein15g
🍞 Carbs35g
🧈 Fat18g

E-sarn Sausage

Grilled Thai famous northeastern style sour sausage stuffed with pork, garlic, white pepper, glass noodles and rice.

⚡️ Calories350
🥩 Protein15g
🍞 Carbs25g
🧈 Fat20g

Green Curry

String beans, bamboo shoots, eggplant, peppers and basil leaves.

⚡️ Calories320
🥩 Protein8g
🍞 Carbs40g
🧈 Fat16g

Wonton Soup

Clear broth soup with Chicken wonton and lettuce.

⚡️ Calories320
🥩 Protein20g
🍞 Carbs28g
🧈 Fat12g

Golden Bags

Crispy golden bags stuffed with ground chicken, corn, onions and water chestnuts. Served with sweet and sour sauce.

⚡️ Calories300
🥩 Protein8g
🍞 Carbs35g
🧈 Fat15g

Tom Yum

Thai hot and sour soup with mushrooms and tomatoes.

⚡️ Calories300
🥩 Protein8g
🍞 Carbs40g
🧈 Fat10g

Thai Custard with Sticky Rice

The original Thai custard served with sweet sticky rice topped with coconut cream.

⚡️ Calories300
🥩 Protein7g
🍞 Carbs60g
🧈 Fat8g

Mango Curry

Mango, onions, peppers, carrots and tomatoes.

⚡️ Calories280
🥩 Protein4g
🍞 Carbs64g
🧈 Fat3g

Shumai (Steamed or Fried)

Homemade shrimp and pork shumai with water chestnuts, cilantro, sesame oil and mushrooms. Served with ginger sauce.

⚡️ Calories270
🥩 Protein17g
🍞 Carbs20g
🧈 Fat9g

Mixed Green Salad

Mixed fresh vegetables served with peanut sauce.

⚡️ Calories260
🥩 Protein5g
🍞 Carbs12g
🧈 Fat22g

Crispy Rolls

Crispy spring rolls stuffed with mixed vegetables. Served with sweet and sour sauce.

⚡️ Calories250
🥩 Protein5g
🍞 Carbs35g
🧈 Fat12g

Pork Dumplings (Steamed or Fried)

Homemade dumplings served with ginger sauce.

⚡️ Calories250
🥩 Protein12g
🍞 Carbs30g
🧈 Fat10g

Moo Ping

Thai style grilled marinated pork on skewers. Served with Thai chili tamarind sauce.

⚡️ Calories250
🥩 Protein16g
🍞 Carbs10g
🧈 Fat15g

Sai Oua

Grilled Thai northern style sausage filled with pork and Thai herbs.

⚡️ Calories250
🥩 Protein15g
🍞 Carbs5g
🧈 Fat20g

Fried Tofu

Deep fried fresh tofu served with sweet and sour sauce, topped with ground peanuts.

⚡️ Calories250
🥩 Protein12g
🍞 Carbs15g
🧈 Fat18g

Tom Kha

Seasoned coconut soup with mushrooms.

⚡️ Calories250
🥩 Protein8g
🍞 Carbs15g
🧈 Fat18g

Pla Goong

Grilled shrimp with onions, tomatoes, mushrooms, cucumbers and cilantro tossed with roasted chili sauce.

⚡️ Calories250
🥩 Protein30g
🍞 Carbs15g
🧈 Fat5g

Papaya Salad

The most famous Thai papaya salad with shrimp, carrots, string beans, tomatoes and peanuts in Thai spicy lime juice.

⚡️ Calories250
🥩 Protein10g
🍞 Carbs20g
🧈 Fat12g

Thai Noodle Soup

Clear broth soup, sprouts and meatballs.

⚡️ Calories250
🥩 Protein15g
🍞 Carbs30g
🧈 Fat8g

Prik King

Sautéed string beans, peppers, carrots, kaffir lime leaves in prik king sauce.

⚡️ Calories250
🥩 Protein5g
🍞 Carbs35g
🧈 Fat10g

Veggie Delight

Sautéed mixed vegetables with brown sauce.

⚡️ Calories250
🥩 Protein10g
🍞 Carbs35g
🧈 Fat8g

Pla Nung King

Steamed fish with ginger, peppers, celery, mushrooms and scallions in light soy sauce.

⚡️ Calories250
🥩 Protein30g
🍞 Carbs10g
🧈 Fat10g

Pork Dumplings (Steamed or Fried)

Homemade dumplings served with ginger sauce.

⚡️ Calories250
🥩 Protein12g
🍞 Carbs30g
🧈 Fat10g

Scallion Cake

Fried chive dumpling cake served with chili ginger sauce.

⚡️ Calories250
🥩 Protein5g
🍞 Carbs30g
🧈 Fat10g

Crab Rangoon

Shredded crab sticks with cream cheese, carrots and onions wrapped in wonton skin. Served with sweet and sour sauce.

⚡️ Calories250
🥩 Protein6g
🍞 Carbs24g
🧈 Fat15g

Crispy Rolls

Crispy spring rolls stuffed with mixed vegetables. Served with sweet and sour sauce.

⚡️ Calories250
🥩 Protein5g
🍞 Carbs35g
🧈 Fat10g

Tom Yum

Thai hot and sour soup with mushrooms and tomatoes.

⚡️ Calories250
🥩 Protein8g
🍞 Carbs30g
🧈 Fat10g

Veggie Tempura

Battered then fried mixed vegetables. Served with sweet and sour sauce.

⚡️ Calories230
🥩 Protein3g
🍞 Carbs29g
🧈 Fat11g

Combo (for 2 people)

A platter of 2 satay, 2 golden bags, 2 Crab Rangoon, 4 crispy rolls and 2 winter shrimp rolls.

⚡️ Calories230
🥩 Protein19g
🍞 Carbs6g
🧈 Fat16g

Tod Mun

Minced shrimp and chicken with Thai curry paste, string beans and kaffir lime leaves. Served with sweet and sour sauce topped with cucumbers and ground peanuts.

⚡️ Calories220
🥩 Protein12g
🍞 Carbs16g
🧈 Fat12g

Fresh Rolls (Shrimp or Tofu)

Rice paper filled with fresh vegetables, vermicelli and basil leaves. Served with special hoisin sauce.

⚡️ Calories200
🥩 Protein6g
🍞 Carbs30g
🧈 Fat5g

Scallion Cake

Fried chive dumpling cake served with chili ginger sauce.

⚡️ Calories200
🥩 Protein4g
🍞 Carbs30g
🧈 Fat10g

Cashew Nuts

Sautéed onions, peppers, pineapple, water chestnuts and scallions in roasted chili sauce.

⚡️ Calories200
🥩 Protein5g
🍞 Carbs25g
🧈 Fat10g

Veggie Tempura

Battered then fried mixed vegetables. Served with sweet and sour sauce.

⚡️ Calories200
🥩 Protein3g
🍞 Carbs22g
🧈 Fat11g

Mixed Green Salad

Mixed fresh vegetables served with peanut sauce.

⚡️ Calories200
🥩 Protein8g
🍞 Carbs12g
🧈 Fat14g

Fried Banana

Crispy banana topped with honey and sesame seeds.

⚡️ Calories180
🥩 Protein1g
🍞 Carbs42g
🧈 Fat4g

Curry Puff

Stuffed with potatoes, onions and curry powder.

⚡️ Calories180
🥩 Protein3g
🍞 Carbs21g
🧈 Fat9g

Sweet and Sour

Sautéed cucumbers, onions, pineapple, zucchini, tomatoes, peppers and scallions in sweet and sour sauce.

⚡️ Calories180
🥩 Protein2g
🍞 Carbs35g
🧈 Fat5g

Pla Nung Ma Now

Steamed fish topped with spicy chili lime sauce.

⚡️ Calories180
🥩 Protein30g
🍞 Carbs10g
🧈 Fat3g

Edamame

Boiled soybeans.

⚡️ Calories160
🥩 Protein17g
🍞 Carbs13g
🧈 Fat8g

Tofu Soup

Clear broth soup with fresh tofu and mixed vegetables.

⚡️ Calories150
🥩 Protein10g
🍞 Carbs20g
🧈 Fat5g

Basil

Sautéed mushrooms, carrots, onions, peppers and basil leaves in chili garlic sauce.

⚡️ Calories150
🥩 Protein3g
🍞 Carbs20g
🧈 Fat7g

Ginger and Scallions

Sautéed ginger, onions, black mushrooms, baby corn, peppers, celery and scallions in yellow bean sauce.

⚡️ Calories150
🥩 Protein4g
🍞 Carbs20g
🧈 Fat6g

Garlic

Sautéed snow peas, onions, carrots and mushrooms in garlic sauce.

⚡️ Calories150
🥩 Protein3g
🍞 Carbs20g
🧈 Fat7g

Combo (for 2 people)

A platter of 2 satay, 2 golden bags, 2 Crab Rangoon, 4 crispy rolls and 2 winter shrimp rolls.

⚡️ Calories150
🥩 Protein8g
🍞 Carbs5g
🧈 Fat10g

Edamame

Boiled soybeans.

⚡️ Calories121
🥩 Protein11g
🍞 Carbs10g
🧈 Fat5g

Chilled Lychee

The Asian summer fruit.

⚡️ Calories66
🥩 Protein1g
🍞 Carbs16g
🧈 Fat0g

Brown Rice

⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg

Rad Nar Noodle

Pan fried flat rice noodles with Chinese broccoli in gravy sauce.

⚡️ Calories850
🥩 Protein20g
🍞 Carbs130g
🧈 Fat30g

Crispy Chicken Pad Thai

Pad Thai rice noodles topped with crispy chicken served with sweet and sour sauce.

⚡️ Calories750
🥩 Protein30g
🍞 Carbs85g
🧈 Fat28g

Indo Fried Rice

Stir-fried rice with roasted chili sauce, onions and peppers, topped with fried egg and crispy chicken.

⚡️ Calories650
🥩 Protein25g
🍞 Carbs70g
🧈 Fat30g

Bangkok Fried Rice

Stir-fried rice with chicken and shrimp, egg, tomatoes, broccoli, corn, carrots, onions and scallions.

⚡️ Calories650
🥩 Protein25g
🍞 Carbs80g
🧈 Fat20g

Kau Gai

Pan fried flat rice noodles with chicken, egg, scallions, cilantro and white pepper.

⚡️ Calories650
🥩 Protein35g
🍞 Carbs70g
🧈 Fat25g

Yen Ta Fo

Flat rice noodles with shrimp, squid, tofu, meatballs, vegetables and fried wontons in bean curd soup.

⚡️ Calories600
🥩 Protein30g
🍞 Carbs85g
🧈 Fat15g

Udon Noodle

Stir-fried udon noodles with egg and vegetables in brown sauce.

⚡️ Calories600
🥩 Protein16g
🍞 Carbs90g
🧈 Fat20g

B.B.Q. Chicken with Sticky Rice

Grilled marinate chicken homemade Thai style with spices served with chili tamarind sauce and sticky rice.

⚡️ Calories550
🥩 Protein35g
🍞 Carbs65g
🧈 Fat18g

Pad Kee Mao

Pan fried flat rice noodles with bamboo shoots, vegetables and basil leaves in chili garlic sauce.

⚡️ Calories550
🥩 Protein14g
🍞 Carbs90g
🧈 Fat15g

Chicken Stew Noodle Soup

Chicken wings with meatballs, Chinese broccoli and sprouts.

⚡️ Calories450
🥩 Protein30g
🍞 Carbs40g
🧈 Fat15g

Thai Fried Rice

Stir-fried rice with Chinese broccoli, tomatoes and egg.

⚡️ Calories450
🥩 Protein12g
🍞 Carbs72g
🧈 Fat14g

Khao Pad Nam

Stir-fried rice with Thai sour sausage, egg, onions, tomatoes, Chinese broccoli, ginger, scallions and chili.

⚡️ Calories450
🥩 Protein12g
🍞 Carbs60g
🧈 Fat18g

Masaman Curry

Potatoes, onions, carrots and peanuts.

⚡️ Calories450
🥩 Protein10g
🍞 Carbs40g
🧈 Fat25g

Winter Shrimp Rolls

Wrapped whole shrimp in egg roll skin then fried until golden brown. Served with sweet and sour sauce.

⚡️ Calories400
🥩 Protein20g
🍞 Carbs40g
🧈 Fat20g

Mango with Sticky Rice (Seasonal)

Our Thai style sweet sticky rice served with ripe mango topped with coconut cream and crispy Mung bean.

⚡️ Calories400
🥩 Protein6g
🍞 Carbs70g
🧈 Fat10g

Fried Ice Cream (Vanilla)

Crispy shell ice cream topped with whipped cream.

⚡️ Calories355
🥩 Protein5g
🍞 Carbs33g
🧈 Fat22g

Fried Banana with Ice Cream

⚡️ Calories350
🥩 Protein4g
🍞 Carbs60g
🧈 Fat15g

Pla Goong

Grilled shrimp with onions, tomatoes, mushrooms, cucumbers and cilantro tossed with roasted chili sauce.

⚡️ Calories350
🥩 Protein25g
🍞 Carbs20g
🧈 Fat15g

Fried Tofu

Deep fried fresh tofu served with sweet and sour sauce, topped with ground peanuts.

⚡️ Calories350
🥩 Protein14g
🍞 Carbs20g
🧈 Fat25g

Nam Tok

Grilled meat sliced and tossed with onions, cilantro, scallions and rice powder with roasted chili sauce.

⚡️ Calories350
🥩 Protein25g
🍞 Carbs20g
🧈 Fat15g

Sai Oua

Grilled Thai northern style sausage filled with pork and Thai herbs.

⚡️ Calories320
🥩 Protein20g
🍞 Carbs5g
🧈 Fat25g

Tod Mun

Minced shrimp and chicken with Thai curry paste, string beans and kaffir lime leaves. Served with sweet and sour sauce topped with cucumbers and ground peanuts.

⚡️ Calories320
🥩 Protein32g
🍞 Carbs16g
🧈 Fat16g

Pork Stew Noodle Soup

Pork with meatballs, Chinese broccoli and sprouts.

⚡️ Calories320
🥩 Protein20g
🍞 Carbs35g
🧈 Fat12g

Golden Bags

Crispy golden bags stuffed with ground chicken, corn, onions and water chestnuts. Served with sweet and sour sauce.

⚡️ Calories300
🥩 Protein10g
🍞 Carbs25g
🧈 Fat18g

Suki Yaki

Glass noodles with shrimp, squid, meatballs, mixed vegetables and egg in house spicy soup.

⚡️ Calories300
🥩 Protein15g
🍞 Carbs35g
🧈 Fat12g

Green Curry

String beans, bamboo shoots, eggplant, peppers and basil leaves.

⚡️ Calories275
🥩 Protein4g
🍞 Carbs35g
🧈 Fat14g

Tom Kha

Seasoned coconut soup with mushrooms.

⚡️ Calories250
🥩 Protein5g
🍞 Carbs15g
🧈 Fat20g

Larb

Ground meat mixed with Thai herbs, rice powder, and tossed with chili lime sauce. Served with sticky rice.

⚡️ Calories250
🥩 Protein22g
🍞 Carbs27g
🧈 Fat9g

Steamed Noodle

⚡️ Calories250
🥩 Protein5g
🍞 Carbs45g
🧈 Fat3g

Garlic

Sautéed snow peas, onions, carrots and mushrooms in garlic sauce.

⚡️ Calories250
🥩 Protein6g
🍞 Carbs35g
🧈 Fat10g

Fried Banana

Crispy banana topped with honey and sesame seeds.

⚡️ Calories250
🥩 Protein2g
🍞 Carbs45g
🧈 Fat8g

Red Curry

Bamboo shoots, Thai eggplant, carrots, peppers, mushrooms and basil leaves.

⚡️ Calories200
🥩 Protein4g
🍞 Carbs28g
🧈 Fat8g

Tofu Soup

Clear broth soup with fresh tofu and mixed vegetables.

⚡️ Calories200
🥩 Protein10g
🍞 Carbs15g
🧈 Fat10g

Papaya Salad

The most famous Thai papaya salad with shrimp, carrots, string beans, tomatoes and peanuts in Thai spicy lime juice.

⚡️ Calories200
🥩 Protein5g
🍞 Carbs25g
🧈 Fat10g

White Rice

⚡️ Calories200
🥩 Protein4g
🍞 Carbs44g
🧈 Fat0g

Sweet and Sour

Sautéed cucumbers, onions, pineapple, zucchini, tomatoes, peppers and scallions in sweet and sour sauce.

⚡️ Calories180
🥩 Protein3g
🍞 Carbs45g
🧈 Fat0g

Fresh Rolls (Shrimp or Tofu)

Rice paper filled with fresh vegetables, vermicelli and basil leaves. Served with special hoisin sauce.

⚡️ Calories150
🥩 Protein4g
🍞 Carbs30g
🧈 Fat3g

Shumai (Steamed or Fried)

Homemade shrimp and pork shumai with water chestnuts, cilantro, sesame oil and mushrooms. Served with ginger sauce.

⚡️ Calories150
🥩 Protein8g
🍞 Carbs14g
🧈 Fat7g

Sticky Rice

⚡️ Calories130
🥩 Protein2g
🍞 Carbs28g
🧈 Fat0g

Chilled Lychee

The Asian summer fruit.

⚡️ Calories125
🥩 Protein1g
🍞 Carbs31g
🧈 Fat0g

Curry Puff

Stuffed with potatoes, onions and curry powder.

⚡️ Calories120
🥩 Protein3g
🍞 Carbs15g
🧈 Fat5g

Broccoli

Sautéed broccoli, mushrooms, carrots in brown sauce.

⚡️ Calories110
🥩 Protein5g
🍞 Carbs18g
🧈 Fat3g

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About Manow Thai Kitchen Nutrition Information

Discover the nutritional content of menu items at Manow Thai Kitchen in Newton, MA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Manow Thai Kitchen Menu - Nutrition Facts – Macros & Calories." https://macros.menu/manow-thai-kitchen-newton-ma. Accessed December 26, 2025.
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