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Manoush'eh restaurant logo - View nutrition facts, calories, and macros for menu items at 620 Davie Street Vancouver, BC V6B 2G5 Canada

Manoush'eh

Nutrition Facts & Calorie Information

620 Davie Street Vancouver, BC V6B 2G5 Canada

23items analyzed
"The menu features a lot of rich, carb-heavy flatbreads and high‑fat dips and desserts, so overall it leans toward bulking/indulgent eating rather than strict cutting β€” but there are some balanced, lower‑calorie options too. For cutting: choose the Spicy Chicken (β‰ˆ250 kcal, 25 g protein) and pair with salad or a mutabal/labneh side to keep calories down. For bulking: go with the Sfiha (β‰ˆ1000 kcal, 40 g protein) or the Burger Manoush'eh (β‰ˆ520 kcal) to add a lot of calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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SFIHA

⚑️ Calories1000
πŸ₯© Protein40g
🍞 Carbs120g
🧈 Fat50g

BURGER MANOUSH'EH

⚑️ Calories520
πŸ₯© Protein22g
🍞 Carbs42g
🧈 Fat28g

CHICKEN WRAP

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs42g
🧈 Fat20g
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KNAFEH

⚑️ Calories500
πŸ₯© Protein8g
🍞 Carbs70g
🧈 Fat25g

SOUJOUK

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs5g
🧈 Fat35g

LAHM BE AJEEN W JEBNEH

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat15g

ZATTAR W JEBNEH

⚑️ Calories395
πŸ₯© Protein14g
🍞 Carbs53g
🧈 Fat15g

FALAFEL

⚑️ Calories333
πŸ₯© Protein13g
🍞 Carbs31g
🧈 Fat18g

MANOUSH'EH SPECIAL

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat12g

MUHAMMARA

⚑️ Calories300
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat25g

LAHM BE AJEEN

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat10g

LENTIL SOUP

⚑️ Calories250
πŸ₯© Protein11g
🍞 Carbs40g
🧈 Fat5g

SBANEKH

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs40g
🧈 Fat8g
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SPICY CHICKEN

⚑️ Calories250
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat10g

JEBNEH

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs15g
🧈 Fat10g

NUTELLA

⚑️ Calories200
πŸ₯© Protein2g
🍞 Carbs22g
🧈 Fat11g

MUHAMMARA & CHEESE

⚑️ Calories200
πŸ₯© Protein6g
🍞 Carbs14g
🧈 Fat14g

HUMMUS

⚑️ Calories180
πŸ₯© Protein7g
🍞 Carbs18g
🧈 Fat9g

ZAATAR

⚑️ Calories180
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat4g

LABNEH

⚑️ Calories150
πŸ₯© Protein11g
🍞 Carbs8g
🧈 Fat8g

MUTABAL BABA GHANOUG

⚑️ Calories100
πŸ₯© Protein3g
🍞 Carbs5g
🧈 Fat8g

KAFTA

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

SHAM STYLE

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Manoush'eh Nutrition Information

Discover the nutritional content of menu items at Manoush'eh. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Manoush'eh Menu - Nutrition Facts – Macros & Calories." https://macros.menu/manousheh-vancouver-bc. Accessed December 20, 2025.
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