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Manna Mediterranean Grill
Nutrition Facts & Calorie Information
12 Menu Items Analyzed
Beef and Lamb Gyros
⚡️ Calories:700
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:40g
Chicken Shawarma
⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:20g
Fresh Falafel
⚡️ Calories:333
🥩 Protein:13g
🍞 Carbs:32g
🧈 Fat:17g
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⚡️ Calories:300
🥩 Protein:3g
🍞 Carbs:40g
🧈 Fat:20g
Beef, Lamb or Chicken Kabobs
⚡️ Calories:250
🥩 Protein:22g
🍞 Carbs:0g
🧈 Fat:18g
Mediterranean Salad
⚡️ Calories:250
🥩 Protein:6g
🍞 Carbs:20g
🧈 Fat:18g
Baba Gannoug
⚡️ Calories:200
🥩 Protein:4g
🍞 Carbs:15g
🧈 Fat:15g
Tabbouleh Salad
⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:30g
🧈 Fat:8g
Hummus
⚡️ Calories:166
🥩 Protein:8g
🍞 Carbs:15g
🧈 Fat:9g
Greek Salad
⚡️ Calories:150
🥩 Protein:5g
🍞 Carbs:10g
🧈 Fat:10g
Stuffed Grape Leaves
⚡️ Calories:140
🥩 Protein:4g
🍞 Carbs:20g
🧈 Fat:5g
Harissa
⚡️ Calories:80
🥩 Protein:1g
🍞 Carbs:5g
🧈 Fat:7g
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About Manna Mediterranean Grill Nutrition Information
Discover the nutritional content of menu items at Manna Mediterranean Grill. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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