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Manhattan Sandwich Company

Nutrition Facts & Calorie Information

43 Menu Items Analyzed

The American Hero

Lightly Toasted Sub Roll, Hot Pastrami, Russian Dressing, Coleslaw and Melted Swiss Cheese.

⚡️ Calories:1100
🥩 Protein:55g
🍞 Carbs:100g
🧈 Fat:60g

Becca's Treasure

Our Rendition of an Italian Style Sub. Toasted Sub Roll with Lettuce, Tomato, Pickles, Onions and Hots, Mayo, Oil and Vinegar, Slightly Seasoned, Then Draped with Melted Cheese to Deliver the Sweetest Flavor Combination.

⚡️ Calories:950
🥩 Protein:35g
🍞 Carbs:80g
🧈 Fat:55g

The Brookline Club

Triple Decker of Turkey Breast, Roast Beef, Corned Beef, Swiss Cheese, Coleslaw and Russian Dressing.

⚡️ Calories:900
🥩 Protein:40g
🍞 Carbs:70g
🧈 Fat:50g

Liberty Melt

Our Great Homemade Tuna on Toaster Bread with Lettuce, Tomato, Pickles, Onions and Hots, Melted Swiss Cheese and Russian Dressing.

⚡️ Calories:850
🥩 Protein:35g
🍞 Carbs:70g
🧈 Fat:40g

The Empire Club

Triple Decker of Roast Beef, Turkey Breast, Imported Ham, Swiss Cheese, Coleslaw and Russian Dressing.

⚡️ Calories:800
🥩 Protein:50g
🍞 Carbs:60g
🧈 Fat:40g

The Soho

Spicy Breaded Chicken Breast,Lettuce,Tomato, Ranch Dressing, Bacon, Avocado and Pepper Jack Cheese on a Toasted Bulkie Roll.

⚡️ Calories:800
🥩 Protein:45g
🍞 Carbs:55g
🧈 Fat:40g

Meatball Parmigiana

⚡️ Calories:780
🥩 Protein:34g
🍞 Carbs:65g
🧈 Fat:40g

Central Park Veggie Melt

Lettuce, Tomato, Pickles, Onions and Hots, Piled High, Melted Three Cheeses and Russian Dressing.

⚡️ Calories:750
🥩 Protein:25g
🍞 Carbs:70g
🧈 Fat:45g

Grilled Cheese

⚡️ Calories:700
🥩 Protein:28g
🍞 Carbs:56g
🧈 Fat:42g

Country Club

Triple Decker of Roast Beef or Turkey Breast, Lettuce, Tomato, Bacon, Mayo.

⚡️ Calories:700
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:30g

Buffalo Chicken Sandwich

Grilled Chicken Breast Smothered in Buffalo Sauce with Bleu Cheese or Ranch Dressing, Lettuce and Tomato on a Bulkie Roll.

⚡️ Calories:700
🥩 Protein:45g
🍞 Carbs:50g
🧈 Fat:30g

Chicken Salad Melt

Chicken Salad, Lettuce, Tomato, Bacon, BBQ Sauce and Melted American Cheese on a Toasted Bulkie Roll.

⚡️ Calories:700
🥩 Protein:50g
🍞 Carbs:45g
🧈 Fat:30g

Chicken Breast Club

Grilled Chicken Breast on a Toasted Bulkie Roll with your choice of Mayo, BBQ or Russian Dressing with Bacon, Lettuce, Tomatoes and American Cheese.

⚡️ Calories:680
🥩 Protein:43g
🍞 Carbs:50g
🧈 Fat:35g

Roast Beef

/ sm 9.99

⚡️ Calories:650
🥩 Protein:50g
🍞 Carbs:5g
🧈 Fat:45g

The Rockefeller Club

Triple Decker of Lettuce, Tomato, Pickles, Onions, Hots, Coleslaw, Swiss Cheese and Russian Dressing.

⚡️ Calories:650
🥩 Protein:24g
🍞 Carbs:47g
🧈 Fat:45g

Urban Cowboy

Lightly Toasted Bread, Roast Beef, Potato Salad, Melted Provolone Cheese and Russian Dressing or BBQ Sauce.

⚡️ Calories:650
🥩 Protein:30g
🍞 Carbs:55g
🧈 Fat:35g

The Broadway Club

Triple Decker on Toasted Bread, Tuna, Lettuce, Tomato and Bacon.

⚡️ Calories:600
🥩 Protein:35g
🍞 Carbs:50g
🧈 Fat:30g

2nd Avenue Reuben

Lightly Toasted Bread, Corned Beef, Melted Swiss Cheese, Sauerkraut and Russian Dressing.

⚡️ Calories:600
🥩 Protein:35g
🍞 Carbs:40g
🧈 Fat:30g

Upper East Side

Salami, Coleslaw, Swiss and Honey Mustard.

⚡️ Calories:600
🥩 Protein:25g
🍞 Carbs:44g
🧈 Fat:34g

Cranberry Walnut Chicken Salad

Chicken salad with Cranberries, Walnuts.

⚡️ Calories:550
🥩 Protein:35g
🍞 Carbs:40g
🧈 Fat:30g

New England Patriot

Lightly Toasted Bread, Egg Salad, Bacon, Lettuce and Tomato.

⚡️ Calories:550
🥩 Protein:23g
🍞 Carbs:45g
🧈 Fat:26g

Chef's Salad

Garden Salad Topped with Roast Beef, Turkey, Ham and Provolone

⚡️ Calories:500
🥩 Protein:35g
🍞 Carbs:20g
🧈 Fat:30g

B.L.T.

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:45g
🧈 Fat:27g

Hot Pastrami

Piled High and Grilled to Perfection.

⚡️ Calories:500
🥩 Protein:22g
🍞 Carbs:30g
🧈 Fat:25g

Crocker Parker

Lightly Toasted Bread, Roast Beef, Onions, Provolone Cheese and Horseradish Sauce.

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:20g

Chicken Caesar Wrap

Lightly Seasoned All White Meat Chicken Breast, Parmesan Cheese, Romaine Lettuce and a Drizzle of Caesar Dressing, All Wrapped to Perfection.

⚡️ Calories:500
🥩 Protein:35g
🍞 Carbs:40g
🧈 Fat:20g

The Boston Club

Same Great Sandwich as the Empire Only Smaller.

⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:45g
🧈 Fat:10g

The Pilgrim

Turkey, Stuffing, Cranberry Sauce and Mayo.

⚡️ Calories:450
🥩 Protein:32g
🍞 Carbs:42g
🧈 Fat:12g

Italian Cold Cuts

Salami, Mortadella, Ham, Provolone.

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:3g
🧈 Fat:35g

Deven's D'light

Turkey, Avocado, Sprouts, Swiss Cheese and Horseradish Sauce.

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:15g
🧈 Fat:20g

Antipasto Salad

Garden Salad Topped with Salami, Ham, Provolone & Olives

⚡️ Calories:350
🥩 Protein:15g
🍞 Carbs:10g
🧈 Fat:25g

Chicken Salad

Homemade, all white meat.

⚡️ Calories:350
🥩 Protein:30g
🍞 Carbs:20g
🧈 Fat:15g

Mickey's #7

Lightly Toasted Bread, Turkey Breast, Coleslaw, Melted Swiss Cheese and Russian Dressing.

⚡️ Calories:350
🥩 Protein:25g
🍞 Carbs:40g
🧈 Fat:15g

The Metropolitan

Lightly Toasted Wheat Bread, Savory Roasted Red Pepper Hummus, Sprouts, Cucumbers, Tomato and Melted Provolone Cheese Sandwich.

⚡️ Calories:350
🥩 Protein:12g
🍞 Carbs:45g
🧈 Fat:15g

Egg Salad

/ sm 9.99

⚡️ Calories:300
🥩 Protein:8g
🍞 Carbs:5g
🧈 Fat:25g

Greek Salad

Garden Salad Topped with Feta Cheese, Olives.

⚡️ Calories:250
🥩 Protein:5g
🍞 Carbs:10g
🧈 Fat:20g

Turkey Breast

/ sm 9.99

⚡️ Calories:200
🥩 Protein:35g
🍞 Carbs:0g
🧈 Fat:3g

Caesar Salad

Crispy Romain Lettuce, Croutons and Parmesan Cheese. Add Grilled Chicken for 4.00

⚡️ Calories:190
🥩 Protein:6g
🍞 Carbs:14g
🧈 Fat:12g

Tuna

Solid White Albacore, Very Little Mayo.

⚡️ Calories:160
🥩 Protein:28g
🍞 Carbs:1g
🧈 Fat:4g

Tossed Garden Salad

Crisp Iceberg Lettuce, Tomato, Cucumber, Onions, Green and Red Pepper. Add Chicken or Tuna for 4.00

⚡️ Calories:150
🥩 Protein:3g
🍞 Carbs:18g
🧈 Fat:8g

Ham

/ sm 9.99

⚡️ Calories:145
🥩 Protein:14g
🍞 Carbs:1g
🧈 Fat:10g

Corned Beef

Extra lean.

⚡️ Calories:100
🥩 Protein:15g
🍞 Carbs:0g
🧈 Fat:3g

Cheese / Veggie

American, Provolone, Swiss, Cheddar, Pepper Jack Cheese

⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:150g

About Manhattan Sandwich Company Nutrition Information

Discover the nutritional content of menu items at Manhattan Sandwich Company. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Manhattan Sandwich Company Menu - Calories & Nutrition Facts | Macros.Menu