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Manhattan Bagel
400 W Main St Middletown, DE 19709
Nutrition Facts & Calorie Information
68 Menu Items Analyzed
Everything
⚡️ Calories:1500
🥩 Protein:75g
🍞 Carbs:200g
🧈 Fat:70g
Farmhouse
⚡️ Calories:800
🥩 Protein:28g
🍞 Carbs:90g
🧈 Fat:32g
Manhattan Cheesesteak
⚡️ Calories:720
🥩 Protein:44g
🍞 Carbs:55g
🧈 Fat:36g
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Get perfect macros delivered →SoHo Chicken Caesar Wrap
⚡️ Calories:700
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:30g
Ellis Island Hot Pastrami
⚡️ Calories:650
🥩 Protein:37g
🍞 Carbs:45g
🧈 Fat:33g
Breakfast Cheesesteak
⚡️ Calories:600
🥩 Protein:25g
🍞 Carbs:45g
🧈 Fat:30g
Empire State Club
⚡️ Calories:600
🥩 Protein:45g
🍞 Carbs:55g
🧈 Fat:20g
Double Chocolate Muffin
⚡️ Calories:600
🥩 Protein:7g
🍞 Carbs:80g
🧈 Fat:30g
California
⚡️ Calories:587
🥩 Protein:20g
🍞 Carbs:48g
🧈 Fat:30g
Sesame Seed
⚡️ Calories:573
🥩 Protein:17g
🍞 Carbs:23g
🧈 Fat:50g
Smokehouse Brisket Egg Sandwich
⚡️ Calories:550
🥩 Protein:27g
🍞 Carbs:50g
🧈 Fat:25g
French Toast Egg Sandwich
⚡️ Calories:550
🥩 Protein:21g
🍞 Carbs:60g
🧈 Fat:25g
Turkey & Cheddar
⚡️ Calories:550
🥩 Protein:25g
🍞 Carbs:48g
🧈 Fat:25g
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View macro tracking must haves →Jalapeño Cheddar
⚡️ Calories:540
🥩 Protein:25g
🍞 Carbs:55g
🧈 Fat:28g
Spinach Bacon Croissant
⚡️ Calories:500
🥩 Protein:12g
🍞 Carbs:40g
🧈 Fat:30g
Broadway Breakfast Box
⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:60g
🧈 Fat:20g
Blueberry Muffin
⚡️ Calories:470
🥩 Protein:7g
🍞 Carbs:66g
🧈 Fat:29g
Cinnamon Chip Muffin
⚡️ Calories:430
🥩 Protein:6g
🍞 Carbs:59g
🧈 Fat:20g
Chocolate Chip Muffin
⚡️ Calories:425
🥩 Protein:5g
🍞 Carbs:58g
🧈 Fat:20g
Greenwich Grilled Cheese
⚡️ Calories:410
🥩 Protein:10g
🍞 Carbs:31g
🧈 Fat:28g
Asiago
⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:2g
🧈 Fat:30g
Original Bagel Classic
⚡️ Calories:400
🥩 Protein:15g
🍞 Carbs:70g
🧈 Fat:12g
BLT
⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:20g
Chelsea Chicken
⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:10g
🧈 Fat:20g
Marble Pound Cake
⚡️ Calories:400
🥩 Protein:6g
🍞 Carbs:45g
🧈 Fat:20g
Nova Lox
⚡️ Calories:360
🥩 Protein:18g
🍞 Carbs:35g
🧈 Fat:15g
Omelet Wrap
⚡️ Calories:350
🥩 Protein:15g
🍞 Carbs:30g
🧈 Fat:20g
Chicken Salad
⚡️ Calories:350
🥩 Protein:30g
🍞 Carbs:15g
🧈 Fat:15g
Ham & Swiss
⚡️ Calories:350
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:15g
Cranberry Orange Muffin
⚡️ Calories:340
🥩 Protein:5g
🍞 Carbs:55g
🧈 Fat:12g
Rye
⚡️ Calories:335
🥩 Protein:8g
🍞 Carbs:75g
🧈 Fat:1g
Avocado Veg Out
⚡️ Calories:320
🥩 Protein:4g
🍞 Carbs:17g
🧈 Fat:29g
Honey Almond Cream Cheese
⚡️ Calories:300
🥩 Protein:5g
🍞 Carbs:25g
🧈 Fat:20g
Avocado Egg White
⚡️ Calories:300
🥩 Protein:15g
🍞 Carbs:15g
🧈 Fat:20g
Cinnamon Raisin
⚡️ Calories:250
🥩 Protein:5g
🍞 Carbs:45g
🧈 Fat:2g
Strawberry Cream Cheese
⚡️ Calories:250
🥩 Protein:6g
🍞 Carbs:30g
🧈 Fat:12g
Croissant Classic
⚡️ Calories:250
🥩 Protein:5g
🍞 Carbs:30g
🧈 Fat:13g
Avocado Toast
⚡️ Calories:250
🥩 Protein:5g
🍞 Carbs:28g
🧈 Fat:15g
Half Dozen Value Pack
⚡️ Calories:250
🥩 Protein:4g
🍞 Carbs:42g
🧈 Fat:10g
Strawberry & Cream Strudel
⚡️ Calories:250
🥩 Protein:4g
🍞 Carbs:30g
🧈 Fat:12g
Santa Fe Egg White
⚡️ Calories:200
🥩 Protein:18g
🍞 Carbs:15g
🧈 Fat:7g
Corn Muffin
⚡️ Calories:200
🥩 Protein:3g
🍞 Carbs:30g
🧈 Fat:8g
Chocolate Chip Cookie
⚡️ Calories:200
🥩 Protein:3g
🍞 Carbs:30g
🧈 Fat:10g
Egg
⚡️ Calories:155
🥩 Protein:13g
🍞 Carbs:1g
🧈 Fat:11g
Hashbrown
⚡️ Calories:150
🥩 Protein:2g
🍞 Carbs:15g
🧈 Fat:9g
White Fish Salad
⚡️ Calories:150
🥩 Protein:20g
🍞 Carbs:10g
🧈 Fat:5g
Fruit & Yogurt Parfait
⚡️ Calories:150
🥩 Protein:5g
🍞 Carbs:30g
🧈 Fat:2g
Seasonal Fresh Fruit Salad
⚡️ Calories:150
🥩 Protein:2g
🍞 Carbs:38g
🧈 Fat:0g
Fruity Cereal Treat
⚡️ Calories:150
🥩 Protein:2g
🍞 Carbs:30g
🧈 Fat:3g
Jalapeño Salsa Cream Cheese
⚡️ Calories:120
🥩 Protein:2g
🍞 Carbs:2g
🧈 Fat:12g
Whipped Butter
⚡️ Calories:102
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:11g
Poppy Seed
⚡️ Calories:100
🥩 Protein:4g
🍞 Carbs:12g
🧈 Fat:8g
Plain Cream Cheese
⚡️ Calories:100
🥩 Protein:2g
🍞 Carbs:1g
🧈 Fat:10g
Onion & Chive Cream Cheese
⚡️ Calories:100
🥩 Protein:3g
🍞 Carbs:2g
🧈 Fat:9g
White Albacore Tuna
⚡️ Calories:100
🥩 Protein:22g
🍞 Carbs:0g
🧈 Fat:1g
Garden Veggie Cream Cheese
⚡️ Calories:90
🥩 Protein:2g
🍞 Carbs:1g
🧈 Fat:9g
Pumpernickel
⚡️ Calories:80
🥩 Protein:3g
🍞 Carbs:15g
🧈 Fat:1g
Chocolate Chip
⚡️ Calories:80
🥩 Protein:1g
🍞 Carbs:10g
🧈 Fat:4g
Blueberry
⚡️ Calories:57
🥩 Protein:0g
🍞 Carbs:14g
🧈 Fat:0g
Onion
⚡️ Calories:40
🥩 Protein:1g
🍞 Carbs:9g
🧈 Fat:0g
Coffee To-Go
⚡️ Calories:5
🥩 Protein:0g
🍞 Carbs:1g
🧈 Fat:0g
Garlic
⚡️ Calories:4
🥩 Protein:0g
🍞 Carbs:1g
🧈 Fat:0g
Plain
⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g
Honey Whole Wheat
⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:100g
🧈 Fat:0g
Multigrain
⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g
Honey Whole Wheat Everything
⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g
Salt
⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g
Baker’s Dozen Value Pack
⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g
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About Manhattan Bagel Nutrition Information
Discover the nutritional content of menu items at Manhattan Bagel in Middletown, DE. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
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