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Mangosteen

Nutrition Facts & Calorie Information

74 Menu Items Analyzed

Chicken Wings

$12.95

⚡️ Calories:950
🥩 Protein:50g
🍞 Carbs:36g
🧈 Fat:60g

Shanghai Fried Rice

$16.95 Chicken, peas, carrots, yellow onions, and egg • Add Steak +$1.00 | Shrimp +$2.00

⚡️ Calories:850
🥩 Protein:35g
🍞 Carbs:95g
🧈 Fat:30g

Spicy Steak Sandwich

$18.95 Marinated Korean savory steak, goat cheese, pickled daikon & carrots, spicy mayo, and French fries.

⚡️ Calories:750
🥩 Protein:45g
🍞 Carbs:70g
🧈 Fat:35g

Bi Bim Bop

$17.95 Marinated steak, egg, rice, gochujang sauce, pickled vegetables, and kimchi.

⚡️ Calories:700
🥩 Protein:25g
🍞 Carbs:90g
🧈 Fat:20g

Mangosteen Noodle

$16.95 Stir fry rice noodles, chicken, basil, scallion, onion, bell pepper, soybean sauce,egg, and beansprouts • Add Steak +$1.00 | Shrimp +$2.00

⚡️ Calories:650
🥩 Protein:25g
🍞 Carbs:100g
🧈 Fat:20g

Miso Salmon*

$24.95 Grilled salmon, sauteed shiitake mushroom, asparagus tip garnish, white rice, miso broth, and balsamic glaze.

⚡️ Calories:650
🥩 Protein:45g
🍞 Carbs:50g
🧈 Fat:30g

Mangosteen Roll

$18.99 Tuna, salmon, snapper, white tuna, krab, asparagus, cream cheese, tobiko, scallion, teriyaki, and sesame seeds.

⚡️ Calories:620
🥩 Protein:42g
🍞 Carbs:56g
🧈 Fat:25g

Lao Lemongrass

$17.95 BBQ pork belly, rice, pickled kimchi, beansprouts, spicy teriyaki, cucumber, and homemade coconut milk curry.

⚡️ Calories:610
🥩 Protein:24g
🍞 Carbs:78g
🧈 Fat:45g

Seared Beef Roll

$17.99 Seared rare beef, peppercorn, spicy tuna, avocado, cucumber, tobiko, sesame seeds, and chili oil.

⚡️ Calories:600
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:30g

Bohemian Chickie

$17.95 Grilled chicken, Japanese rice, chickpeas, pickled carrots, roasted pepper, toasted almonds, and homemade coconut milk curry.

⚡️ Calories:600
🥩 Protein:40g
🍞 Carbs:55g
🧈 Fat:25g

Grilled Chicken Sandwich

$16.95 Spicy mayo, parmesan cheese, and French fries.

⚡️ Calories:600
🥩 Protein:35g
🍞 Carbs:50g
🧈 Fat:25g

Spicy Korean BBQ

$15.95 Spicy beef, pickled carrots & daikon, shrimp sauce, cilantro, kimchi, and sesame seeds.

⚡️ Calories:550
🥩 Protein:25g
🍞 Carbs:55g
🧈 Fat:25g

Drunken Noodle

$16.95 Stir fry rice noodles, chicken, basil, scallion, onion, bell pepper, egg, and coconut milk curry • Add Steak +$1.00 | Shrimp +$2.00

⚡️ Calories:550
🥩 Protein:26g
🍞 Carbs:65g
🧈 Fat:22g

Mexican Roll

$14.95 Tempura shrimp, asparagus, sriracha, masago, shrimp sauce, teriyaki, and scallion sesame seeds.

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:45g
🧈 Fat:25g

Spider Roll

$15.95 Tempura soft shell crab, asparagus, sriracha, masago, shrimp sauce, teriyaki, and sesame seeds.

⚡️ Calories:500
🥩 Protein:18g
🍞 Carbs:42g
🧈 Fat:28g

Pad Lao

$16.95 Stir fry rice noodles, chicken, beansprouts, scallion, egg, peanuts, and sweet & sour sauce • Add Steak +$1.00 | Shrimp +$2.00

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:60g
🧈 Fat:20g

Duck

$16.95 Roasted duck, pickled carrots & daikon, shrimp sauce, cilantro, and sesame seeds.

⚡️ Calories:480
🥩 Protein:37g
🍞 Carbs:14g
🧈 Fat:30g

Caesar Salad

$12.95/+ $12.95 | $14.95 • Baby romaine lettuce, crouton, parmesan cheese, roasted walnuts, and Caesar dressing.

⚡️ Calories:450
🥩 Protein:10g
🍞 Carbs:30g
🧈 Fat:35g

Goat Cheese & Pear Salad

$12.95/+ $12.95 | $14.95 • Organic spring mix, strawberry, tomato, grapes, almonds, onions, goat cheese, and balsamic dressing.

⚡️ Calories:450
🥩 Protein:10g
🍞 Carbs:40g
🧈 Fat:30g

Wild River Roll*

$17.99 Tempura shrimp, asparagus, salmon, avocado, scallions, masago, and sesame seeds.

⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:45g
🧈 Fat:20g

Volcano Roll

$18.99 California roll, baked spicy salmon, sesame seeds, masago, shrimp sauce, teriyaki, scallion, and sesame seeds.

⚡️ Calories:450
🥩 Protein:20g
🍞 Carbs:50g
🧈 Fat:20g

Crispy Salmon Roll

$18.99 Battered salmon, eel, asparagus, cream cheese, masago, sesame seeds, scallion, sriracha, shrimp sauce, teriyaki, and sesame seeds.

⚡️ Calories:450
🥩 Protein:24g
🍞 Carbs:42g
🧈 Fat:22g

Grilled Steak*

$24.95 Thinly sliced, grilled Flank steak, roasted vegetable medley, and traditional lime lao hot sauce.

⚡️ Calories:450
🥩 Protein:35g
🍞 Carbs:25g
🧈 Fat:20g

Fried Rice

$5.95

⚡️ Calories:422
🥩 Protein:8g
🍞 Carbs:56g
🧈 Fat:16g

Snapper Roll

$13.95 Fried snapper, avocado, cream cheese, shrimp sauce, teriyaki, and sesame seeds.

⚡️ Calories:420
🥩 Protein:12g
🍞 Carbs:36g
🧈 Fat:24g

Edamame Dumplings

$6.95

⚡️ Calories:400
🥩 Protein:15g
🍞 Carbs:60g
🧈 Fat:10g

Pork Dumplings

$6.95

⚡️ Calories:400
🥩 Protein:16g
🍞 Carbs:45g
🧈 Fat:18g

Pork Belly

$3.75

⚡️ Calories:400
🥩 Protein:15g
🍞 Carbs:0g
🧈 Fat:35g

Philly Roll

$12.95 Smoked salmon, avocado, cream cheese, and sesame seeds.

⚡️ Calories:400
🥩 Protein:15g
🍞 Carbs:30g
🧈 Fat:25g

Alaskan Roll

$13.95 Fried salmon, avocado, cream cheese, shrimp sauce, teriyaki, and sesame seeds.

⚡️ Calories:400
🥩 Protein:12g
🍞 Carbs:33g
🧈 Fat:24g

Curry Shrimp

$24.95 Grilled shrimp, roasted vegetable medley, coconut milk curry, and balsamic drizzle | Sub for catch of the day.

⚡️ Calories:375
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:18g

Fries

$6.95

⚡️ Calories:365
🥩 Protein:3g
🍞 Carbs:63g
🧈 Fat:17g

Rainbow Roll*

$17.95 Krab stick, avocado, cucumber, salmon, tuna, snapper, scallions, and sesame seeds.

⚡️ Calories:360
🥩 Protein:24g
🍞 Carbs:50g
🧈 Fat:10g

Bang Bang Shrimp

$10.95

⚡️ Calories:350
🥩 Protein:24g
🍞 Carbs:28g
🧈 Fat:18g

Chicken Papaya Lettuce Wrap

$12.95

⚡️ Calories:350
🥩 Protein:25g
🍞 Carbs:10g
🧈 Fat:20g

Spicy Pork Dumplings

$6.95

⚡️ Calories:350
🥩 Protein:15g
🍞 Carbs:30g
🧈 Fat:15g

Millipede Roll*

$17.95 Krab stick, cucumber, tuna, avocado, scallions, tobiko, and sesame seeds.

⚡️ Calories:350
🥩 Protein:20g
🍞 Carbs:40g
🧈 Fat:10g

Caterpillar Roll

$17.99 Tempura shrimp, asparagus, eel, and avocado on top, tobiko, and sesame seeds.

⚡️ Calories:350
🥩 Protein:20g
🍞 Carbs:40g
🧈 Fat:15g

Chicken

$3.95

⚡️ Calories:335
🥩 Protein:30g
🍞 Carbs:0g
🧈 Fat:23g

Duck Dumplings

$8.95

⚡️ Calories:320
🥩 Protein:18g
🍞 Carbs:35g
🧈 Fat:11g

Fresh Roll

$9.95

⚡️ Calories:300
🥩 Protein:11g
🍞 Carbs:40g
🧈 Fat:9g

*Steak

$4.95

⚡️ Calories:300
🥩 Protein:20g
🍞 Carbs:0g
🧈 Fat:20g

Spicy Tuna Roll*

$14.95 Cucumber, scallion, sriracha, and sesame seeds.

⚡️ Calories:300
🥩 Protein:10g
🍞 Carbs:36g
🧈 Fat:10g

Fish

$16.95 Catch of the day, mango, shrimp sauce, pickled carrots & daikon, sesame seeds, and cilantro.

⚡️ Calories:300
🥩 Protein:30g
🍞 Carbs:10g
🧈 Fat:15g

Spicy Shrimp Dumplings

$7.95

⚡️ Calories:280
🥩 Protein:18g
🍞 Carbs:30g
🧈 Fat:11g

Mangosteen House Salad

$12.95/+ $12.95 | $14.95 • Organic spring mix, mango, strawberry, grapes, tomato, avocado, onions, and homemade ginger citrus dressing.

⚡️ Calories:275
🥩 Protein:4g
🍞 Carbs:38g
🧈 Fat:13g

Lao Pork Spring Roll

$7.50

⚡️ Calories:250
🥩 Protein:8g
🍞 Carbs:35g
🧈 Fat:8g

California Roll

$12.95 Krab stick, masago, avocado, cucumber, and sesame seeds.

⚡️ Calories:250
🥩 Protein:8g
🍞 Carbs:38g
🧈 Fat:7g

Smoked Salmon

$5.50

⚡️ Calories:245
🥩 Protein:22g
🍞 Carbs:0g
🧈 Fat:17g

Avocado Roll

$12.95 Sesame seeds

⚡️ Calories:240
🥩 Protein:5g
🍞 Carbs:32g
🧈 Fat:10g

Tuna Tar Tar

$14.95

⚡️ Calories:235
🥩 Protein:30g
🍞 Carbs:0g
🧈 Fat:12g

Chicken

$14.95 Turmeric spiced grilled chicken, pickled papaya, carrots & daikon, lettuce, shrimp sauce, cilantro, and sesame seeds.

⚡️ Calories:230
🥩 Protein:30g
🍞 Carbs:10g
🧈 Fat:8g

Fish

$4.95

⚡️ Calories:200
🥩 Protein:22g
🍞 Carbs:0g
🧈 Fat:12g

Snapper

$5.50

⚡️ Calories:200
🥩 Protein:22g
🍞 Carbs:0g
🧈 Fat:12g

Escolar

$6.50

⚡️ Calories:200
🥩 Protein:20g
🍞 Carbs:5g
🧈 Fat:12g

Shrimp

$16.95 Grilled shrimp, mango, pickled carrots & daikon, shrimp sauce, sesame seeds, and cilantro.

⚡️ Calories:200
🥩 Protein:24g
🍞 Carbs:14g
🧈 Fat:7g

Tuna

$6.50

⚡️ Calories:191
🥩 Protein:42g
🍞 Carbs:0g
🧈 Fat:1g

Eel

$6.99

⚡️ Calories:180
🥩 Protein:20g
🍞 Carbs:0g
🧈 Fat:11g

Squid Seaweed Salad

$9.95

⚡️ Calories:150
🥩 Protein:7g
🍞 Carbs:20g
🧈 Fat:5g

Ebi Shrimp

$5.50

⚡️ Calories:150
🥩 Protein:18g
🍞 Carbs:10g
🧈 Fat:4g

Vegetables

$5.95

⚡️ Calories:150
🥩 Protein:4g
🍞 Carbs:30g
🧈 Fat:2g

Yellowtail

$6.75

⚡️ Calories:146
🥩 Protein:23g
🍞 Carbs:0g
🧈 Fat:5g

Tofu

$3.75

⚡️ Calories:144
🥩 Protein:15g
🍞 Carbs:3g
🧈 Fat:8g

White Rice

$3.50

⚡️ Calories:130
🥩 Protein:3g
🍞 Carbs:28g
🧈 Fat:0g

Edamame

$7.95

⚡️ Calories:120
🥩 Protein:11g
🍞 Carbs:9g
🧈 Fat:5g

Cucumber Roll

$12.95 Sesame seeds

⚡️ Calories:110
🥩 Protein:3g
🍞 Carbs:12g
🧈 Fat:5g

Chicken Spring Roll

$6.95

⚡️ Calories:100
🥩 Protein:6g
🍞 Carbs:10g
🧈 Fat:4g

Veggie Spring Roll

$6.95

⚡️ Calories:100
🥩 Protein:3g
🍞 Carbs:15g
🧈 Fat:2g

Shrimp

$4.95

⚡️ Calories:100
🥩 Protein:24g
🍞 Carbs:0g
🧈 Fat:1g

Krab Stick

$5.50

⚡️ Calories:94
🥩 Protein:6g
🍞 Carbs:7g
🧈 Fat:3g

Fried Egg

$2.95

⚡️ Calories:90
🥩 Protein:6g
🍞 Carbs:1g
🧈 Fat:7g

Miso Soup

$5.95

⚡️ Calories:84
🥩 Protein:5g
🍞 Carbs:9g
🧈 Fat:3g

Cucumber Salad

$4.95

⚡️ Calories:50
🥩 Protein:2g
🍞 Carbs:11g
🧈 Fat:0g

Salmon

$6.99

⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

About Mangosteen Nutrition Information

Discover the nutritional content of menu items at Mangosteen. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Mangosteen Menu - Calories & Nutrition Facts | Macros.Menu