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Mangos Caribbean Restaurant

180 Auburn Ave NE, Atlanta, GA 30303

Nutrition Facts & Calorie Information

10 Menu Items Analyzed

Rasta Pasta

Pasta tossed with jerk chicken and creamy sauce, garnished with bell peppers.

⚡️ Calories:700
🥩 Protein:45g
🍞 Carbs:60g
🧈 Fat:30g

Curry Goat

Tender goat meat cooked in a rich curry sauce.

⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:10g
🧈 Fat:35g

Plantains

Fried ripe plantains served with a sweet dipping sauce.

⚡️ Calories:365
🥩 Protein:1g
🍞 Carbs:58g
🧈 Fat:15g
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Fish Tacos

Crispy fish with fresh salsa and creamy sauce in soft tortillas.

⚡️ Calories:350
🥩 Protein:17g
🍞 Carbs:40g
🧈 Fat:12g

Coconut Shrimp

Breaded shrimp fried with coconut flakes, served with sweet chili sauce.

⚡️ Calories:300
🥩 Protein:10g
🍞 Carbs:30g
🧈 Fat:20g

Beef Patties

Savory pastries filled with spiced ground beef.

⚡️ Calories:260
🥩 Protein:15g
🍞 Carbs:20g
🧈 Fat:15g

Jerk Chicken

Marinated in a spicy jerk seasoning, grilled to perfection.

⚡️ Calories:250
🥩 Protein:25g
🍞 Carbs:3g
🧈 Fat:15g

Rice and Peas

Traditional steamed rice with red kidney beans, seasoned to perfection.

⚡️ Calories:250
🥩 Protein:7g
🍞 Carbs:45g
🧈 Fat:2g

Callaloo

A savory and nutritious leafy green dish, seasoned and sautéed.

⚡️ Calories:170
🥩 Protein:3g
🍞 Carbs:6g
🧈 Fat:14g

Mango Salsa

Fresh diced mango, cilantro, and lime juice.

⚡️ Calories:60
🥩 Protein:1g
🍞 Carbs:15g
🧈 Fat:0g

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About Mangos Caribbean Restaurant Nutrition Information

Discover the nutritional content of menu items at Mangos Caribbean Restaurant in Atlanta, GA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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