📱 Download the only app with the macros of over 25,000 restaurant menus.

Mangos Cafe East

1682 N Van Buren St, Milwaukee, WI 53202

Nutrition Facts & Calorie Information

121 Menu Items Analyzed

50 Wings

⚡️ Calories:5000
🥩 Protein:400g
🍞 Carbs:20g
🧈 Fat:260g

Chicken & Waffles

⚡️ Calories:1550
🥩 Protein:46g
🍞 Carbs:186g
🧈 Fat:68g

Triple Sampler

Two empanadas, half order of Jamaican curds, half order of Mango fries. Comes with one mango salsa and one Jamaican ranch dipping sauce.

⚡️ Calories:1280
🥩 Protein:24g
🍞 Carbs:150g
🧈 Fat:66g
📱

Want 25,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 25,000 other restaurant menus.

Download MacrosMap →

Tripleta

Marinated pulled pork, ham, steak, American cheese, lettuce, tomato, onion, and mayonnaise on toasted French bread.

⚡️ Calories:1200
🥩 Protein:65g
🍞 Carbs:95g
🧈 Fat:60g

12 wings

Crowd favorite! Caribbean flavored packed wings with your choice of sauce (tossed or sauce on the side). Includes 2 dipping sauces.

⚡️ Calories:1200
🥩 Protein:96g
🍞 Carbs:24g
🧈 Fat:84g

Mangos Fries Burrito

Marinated steak, seasoned fries, melted cheese, mango salsa, and ranch. Comes with a side of seasoned tortilla chips and salsa.

⚡️ Calories:1000
🥩 Protein:40g
🍞 Carbs:120g
🧈 Fat:50g

Mango Fries

Marinated steak or chicken, melted cheese, mango salsa, and ranch over seasoned fries.

⚡️ Calories:950
🥩 Protein:22g
🍞 Carbs:100g
🧈 Fat:45g

Steak Burrito

Marinated beef, Spanish rice, Caribbean beans, lettuce, tomato, American cheese and avocado cream.

⚡️ Calories:950
🥩 Protein:50g
🍞 Carbs:80g
🧈 Fat:40g

Mango Fries

Marinated steak or chicken, melted cheese, mango salsa, and ranch over seasoned fries.

⚡️ Calories:900
🥩 Protein:40g
🍞 Carbs:85g
🧈 Fat:45g

Steak Avocado Nachos

Marinated steak, cheese, lettuce, pico de Gallo, jalapeños, avocado cream.

⚡️ Calories:900
🥩 Protein:35g
🍞 Carbs:65g
🧈 Fat:55g

Mangos Fries Burrito

Marinated steak, seasoned fries, melted cheese, mango salsa, and ranch.

⚡️ Calories:895
🥩 Protein:38g
🍞 Carbs:98g
🧈 Fat:41g

Tripleta

Marinated pulled pork, ham, steak, American cheese, lettuce, tomato, onion, and mayonnaise on toasted French bread.

⚡️ Calories:890
🥩 Protein:45g
🍞 Carbs:70g
🧈 Fat:50g

Tiki Tots

Cajun Tots topped with Steak or Chicken, melted cheese, pico de gallo, and tropical rum sauce.

⚡️ Calories:850
🥩 Protein:25g
🍞 Carbs:90g
🧈 Fat:45g
🚀

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 25,000 other restaurant menus.

Download MacrosMap →

BBQ Pork Nachos

Pulled pork, cheese, lettuce, pico de Gallo, jalapeños, Hawaiian BBQ Sauce.

⚡️ Calories:850
🥩 Protein:45g
🍞 Carbs:70g
🧈 Fat:45g

Cajun Chicken Sandwich

Crispy fried chicken, lettuce, tomato, Swiss cheese, pickles, and chipotle lime aioli on a soft and buttery brioche bun.

⚡️ Calories:850
🥩 Protein:45g
🍞 Carbs:65g
🧈 Fat:45g

Gringo Nachos

Marinated beef, cheese, lettuce, tomato, jalapeños, sour cream.

⚡️ Calories:850
🥩 Protein:36g
🍞 Carbs:68g
🧈 Fat:50g

Hangover Steak Bagel Sandwich

Marinated steak, fried egg, American cheese, chipotle sauce on warm bagel served with delicious seasoned fries.

⚡️ Calories:820
🥩 Protein:36g
🍞 Carbs:78g
🧈 Fat:40g

Buffalo Chicken

Deep fried chicken, jalapeño cole slaw, and buffalo sauce

⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:45g

Volcanic Beef

Ground beef, lettuce, pico de Gallo, cheddar cheese, Angry Chef Sauce (WARNING SPICY).

⚡️ Calories:800
🥩 Protein:45g
🍞 Carbs:20g
🧈 Fat:60g

Chicken & Waffles

⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:90g
🧈 Fat:30g

Quesadilla

Marinated chicken or steak, cheddar cheese, and pico de gallo.

⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:45g

Steak Avocado Nachos

Marinated steak, cheese, lettuce, pico de Gallo, jalapeños, avocado cream.

⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:50g

Steak Avocado Nachos

Marinated steak, cheese, lettuce, pico de Gallo, jalapeños, avocado cream.

⚡️ Calories:750
🥩 Protein:40g
🍞 Carbs:45g
🧈 Fat:42g

Beef Burrito

Marinated beef, Spanish rice, Caribbean beans, lettuce, tomato, American cheese and avocado cream.

⚡️ Calories:750
🥩 Protein:32g
🍞 Carbs:65g
🧈 Fat:35g

BBQ Pork Nachos

Pulled pork, cheese, lettuce, pico de Gallo, jalapeños, Hawaiian BBQ Sauce.

⚡️ Calories:750
🥩 Protein:38g
🍞 Carbs:70g
🧈 Fat:40g

Steak Burrito

Marinated beef, Spanish rice, Caribbean beans, lettuce, tomato, American cheese and avocado cream.

⚡️ Calories:750
🥩 Protein:40g
🍞 Carbs:65g
🧈 Fat:30g

BBQ Pork Nachos

Pulled pork, cheese, lettuce, pico de Gallo, jalapeños, Hawaiian BBQ Sauce.

⚡️ Calories:750
🥩 Protein:38g
🍞 Carbs:85g
🧈 Fat:32g

Tiki Tots

Cajun Tots topped with Steak or Chicken, melted cheese, pico de gallo, and tropical rum sauce.

⚡️ Calories:750
🥩 Protein:35g
🍞 Carbs:60g
🧈 Fat:45g

Mango Nachos

Marinated beef, cheese, mango salsa, lettuce, jalapeños, avocado cream.

⚡️ Calories:750
🥩 Protein:35g
🍞 Carbs:55g
🧈 Fat:45g

Cubano

Pulled pork, ham, Swiss cheese, onions, lettuce, tomato, pickles, mayo, and mustard on toasted French bread.

⚡️ Calories:730
🥩 Protein:42g
🍞 Carbs:56g
🧈 Fat:36g

Chips and Salsa Trio

Fresh seasoned chips, homemade salsa verde, pico de gallo and queso.

⚡️ Calories:700
🥩 Protein:15g
🍞 Carbs:75g
🧈 Fat:40g

Triple Sampler

Two empanadas, half order of Jamaican curds, half order of Mango fries. Comes with one mango salsa and one Jamaican ranch dipping sauce.

⚡️ Calories:700
🥩 Protein:20g
🍞 Carbs:60g
🧈 Fat:40g

Buffalo Chicken

Deep fried chicken, jalapeño cole slaw, and buffalo sauce.

⚡️ Calories:700
🥩 Protein:25g
🍞 Carbs:50g
🧈 Fat:45g

Steak Sandwich

Marinated steak, mayo, onions, lettuce, tomato, and American cheese on toasted French Bread.

⚡️ Calories:700
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:40g

Chipotle Chicken Wrap

Fried chicken, jalapeno coleslaw, red pepper, chipotle sauce.

⚡️ Calories:700
🥩 Protein:25g
🍞 Carbs:55g
🧈 Fat:40g

Cajun Chicken Sandwich

Crispy fried chicken, lettuce, tomato, Swiss cheese, pickles, and chipotle lime aioli on a soft and buttery brioche bun.

⚡️ Calories:700
🥩 Protein:35g
🍞 Carbs:50g
🧈 Fat:40g

Chicken Burrito

Marinated chicken, Spanish rice, Caribbean beans, lettuce, tomato, American cheese and avocado cream.

⚡️ Calories:700
🥩 Protein:40g
🍞 Carbs:60g
🧈 Fat:30g

Angry Avocado

Marinated steak, cilantro, onion, Angry Chef Sauce (Warning), Avocado Cream

⚡️ Calories:700
🥩 Protein:45g
🍞 Carbs:50g
🧈 Fat:40g

Steak Sandwich

Marinated steak, mayo, onions, lettuce, tomato, and American cheese on toasted French Bread.

⚡️ Calories:700
🥩 Protein:35g
🍞 Carbs:45g
🧈 Fat:40g

Angry Avocado

Marinated steak, cilantro, onion, Angry Chef Sauce (Warning), Avocado Cream.

⚡️ Calories:650
🥩 Protein:45g
🍞 Carbs:20g
🧈 Fat:40g

Jamaican Jerk

Deep fried chicken, jalapeño cole slaw, mango salsa, Jamaican jerk sauce.

⚡️ Calories:650
🥩 Protein:35g
🍞 Carbs:45g
🧈 Fat:35g

Beef Avocado

Ground beef, lettuce, tomato, cheddar cheese, avocado cream

⚡️ Calories:650
🥩 Protein:40g
🍞 Carbs:10g
🧈 Fat:45g

Beef Avocado

Ground beef, lettuce, tomato, cheddar cheese, avocado cream.

⚡️ Calories:640
🥩 Protein:30g
🍞 Carbs:10g
🧈 Fat:50g

Mango Nachos

Marinated beef, cheese, mango salsa, lettuce, jalapeños, avocado cream.

⚡️ Calories:620
🥩 Protein:30g
🍞 Carbs:65g
🧈 Fat:28g

Quesadilla

Marinated chicken or steak, cheddar cheese, and pico de gallo.

⚡️ Calories:600
🥩 Protein:35g
🍞 Carbs:45g
🧈 Fat:30g

Spicy Parm Chicken Wontons

2 large marinated chicken and spicy parmesan cheese rolled in a deep fried wonton. Includes chipotle dipping sauce.

⚡️ Calories:600
🥩 Protein:35g
🍞 Carbs:50g
🧈 Fat:32g

Steak Avocado

Marinated steak, lettuce, red pepper, avocado cream.

⚡️ Calories:600
🥩 Protein:45g
🍞 Carbs:20g
🧈 Fat:40g

Verde Steak

Marinated steak, pico de Gallo, jalapeno, lime, salsa verde.

⚡️ Calories:600
🥩 Protein:45g
🍞 Carbs:12g
🧈 Fat:33g

Avocado Veggie Wrap

Tater tots, jalapeño coleslaw, jalapeños, parmesan cheese, avocado cream.

⚡️ Calories:600
🥩 Protein:10g
🍞 Carbs:50g
🧈 Fat:40g

Cubano

Pulled pork, ham, Swiss cheese, onions, lettuce, tomato, pickles, mayo, and mustard on toasted French bread.

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:45g
🧈 Fat:25g

6 Wings

Crowd favorite! Caribbean flavored packed wings with your choice of sauce (tossed or sauce on the side). Includes 1 dipping sauce.

⚡️ Calories:600
🥩 Protein:36g
🍞 Carbs:20g
🧈 Fat:40g

Chipotle Chicken Wrap

Fried chicken, jalapeno coleslaw, red pepper, chipotle sauce.

⚡️ Calories:600
🥩 Protein:25g
🍞 Carbs:45g
🧈 Fat:35g

Rice/Beans Combo

⚡️ Calories:600
🥩 Protein:16g
🍞 Carbs:100g
🧈 Fat:8g

Avocado wrap

Tater tots, jalapeño coleslaw, jalapeños, parmesan cheese, avocado cream.

⚡️ Calories:600
🥩 Protein:10g
🍞 Carbs:60g
🧈 Fat:35g

Avocado Veggie

Tater tots, jalapeño coleslaw, parmesan cheese, red peppers, avocado cream.

⚡️ Calories:550
🥩 Protein:12g
🍞 Carbs:45g
🧈 Fat:38g

Chicken Burrito

Marinated chicken, Spanish rice, Caribbean beans, lettuce, tomato, American cheese and avocado cream.

⚡️ Calories:550
🥩 Protein:30g
🍞 Carbs:60g
🧈 Fat:20g

Buffalo Chicken Sandwich

⚡️ Calories:550
🥩 Protein:30g
🍞 Carbs:45g
🧈 Fat:30g

Avocado Veggie

Tater tots, jalapeño coleslaw, parmesan cheese, red peppers, avocado cream

⚡️ Calories:550
🥩 Protein:7g
🍞 Carbs:60g
🧈 Fat:35g

Verde Steak

Marinated steak, pico de Gallo, jalapeño, lime, salsa verde.

⚡️ Calories:550
🥩 Protein:50g
🍞 Carbs:30g
🧈 Fat:28g

Mango Nachos

Marinated beef, cheese, mango salsa, lettuce, jalapeños, avocado cream.

⚡️ Calories:550
🥩 Protein:25g
🍞 Carbs:45g
🧈 Fat:30g

Buffalo Ranch Wrap

Fried chicken, lettuce, tomato, cheddar cheese, Buffalo sauce, ranch.

⚡️ Calories:520
🥩 Protein:25g
🍞 Carbs:40g
🧈 Fat:28g

Angry Vegan wrap

Tater tots, lettuce, tomato, red pepper, jalapeño, Angry Chef Sauce.

⚡️ Calories:520
🥩 Protein:10g
🍞 Carbs:70g
🧈 Fat:25g

Gringo

⚡️ Calories:510
🥩 Protein:20g
🍞 Carbs:50g
🧈 Fat:25g

Cajun Tots

Crunchy tater tots with a zesty cajun kick. Comes with side of ranch dipping sauce.

⚡️ Calories:500
🥩 Protein:5g
🍞 Carbs:50g
🧈 Fat:30g

Chips and salsa

⚡️ Calories:500
🥩 Protein:7g
🍞 Carbs:55g
🧈 Fat:30g

Jamaican Curds

Beer battered cheese curds served with Jamaican ranch dipping sauce.

⚡️ Calories:500
🥩 Protein:15g
🍞 Carbs:40g
🧈 Fat:30g

Caribbean Steak

Marinated steak, Mango salsa, Parmesan cheese.

⚡️ Calories:500
🥩 Protein:40g
🍞 Carbs:30g
🧈 Fat:28g

Volcanic Beef

Ground beef, lettuce, pico de Gallo, cheddar cheese, Angry Chef Sauce (WARNING SPICY).

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:20g
🧈 Fat:38g

Jamican Jerk

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:60g
🧈 Fat:15g

Spicy Parm Chicken Wontons

2 large marinated chicken and spicy parmesan cheese rolled in a deep fried wonton. Includes chipotle dipping sauce.

⚡️ Calories:500
🥩 Protein:22g
🍞 Carbs:40g
🧈 Fat:30g

Authentic

Marinated steak, cilantro, onion, lime

⚡️ Calories:500
🥩 Protein:43g
🍞 Carbs:10g
🧈 Fat:32g

Angry Vegan

Tater tots, lettuce, pico de Gallo, angry chef sauce (WARNING)

⚡️ Calories:500
🥩 Protein:5g
🍞 Carbs:75g
🧈 Fat:25g

Caribbean Chicken

Seasoned chicken, mangos salsa, and parmesan cheese

⚡️ Calories:500
🥩 Protein:40g
🍞 Carbs:20g
🧈 Fat:25g

Buffalo Ranch Wrap

Fried chicken, lettuce, tomato, cheddar cheese, Buffalo sauce, ranch.

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:40g
🧈 Fat:25g

Jamican Curds

Beer battered cheese curds served with Jamaican ranch dipping sauce.

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:40g
🧈 Fat:30g

Caribbean Steak

Marinated steak, Mango salsa, Parmesan cheese

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:20g
🧈 Fat:30g

Gringo

Ground beef, lettuce, tomato, cheddar cheese.

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:10g
🧈 Fat:35g

Beef Burrito

Marinated beef, Spanish rice, Caribbean beans, lettuce, tomato, American cheese and avocado cream.

⚡️ Calories:470
🥩 Protein:26g
🍞 Carbs:49g
🧈 Fat:20g

Angry Vegan

Tater tots, lettuce, pico de Gallo, angry chef sauce (WARNING).

⚡️ Calories:450
🥩 Protein:5g
🍞 Carbs:50g
🧈 Fat:25g

Caribbean Chicken

Seasoned chicken, mangos salsa, and parmesan cheese.

⚡️ Calories:450
🥩 Protein:35g
🍞 Carbs:30g
🧈 Fat:20g

Angry Vegan Wrap

Tater tots, lettuce, tomato, red pepper, jalapeño, Angry Chef Sauce.

⚡️ Calories:450
🥩 Protein:8g
🍞 Carbs:60g
🧈 Fat:20g

Asian Veggie

Tater tots, Asian slaw, red peppers, jalapeño, parmesan cheese, Thai chili sauce

⚡️ Calories:450
🥩 Protein:8g
🍞 Carbs:50g
🧈 Fat:24g

Carnitas

Pulled pork, cilantro, onions, lime, salsa verde

⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:15g
🧈 Fat:30g

Guacamole

Mangos special blend of avocado, jalapeño, lime, and pico de gallo. Comes with large order of seasoned chips.

⚡️ Calories:450
🥩 Protein:6g
🍞 Carbs:47g
🧈 Fat:30g

Asian Pork

Pulled pork, asian slaw, red pepper, jalapeño, Thai chili sauce

⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:40g
🧈 Fat:20g

Guacamole

Mangos special blend of avocado, jalapeño, lime, and pico de gallo. Comes with large order of seasoned chips.

⚡️ Calories:400
🥩 Protein:6g
🍞 Carbs:40g
🧈 Fat:26g

Seasoned Fries

Large order of crispy golden french fries topped with our house seasoning (nacho cheese not included).

⚡️ Calories:400
🥩 Protein:5g
🍞 Carbs:50g
🧈 Fat:22g

Asian Pork

Pulled pork, asian slaw, red pepper, jalapeño, Thai chili sauce.

⚡️ Calories:400
🥩 Protein:26g
🍞 Carbs:50g
🧈 Fat:16g

Asian Veggie

Tater tots, Asian slaw, red peppers, jalapeño, parmesan cheese, Thai chili sauce.

⚡️ Calories:400
🥩 Protein:9g
🍞 Carbs:52g
🧈 Fat:18g

Guava and Cream Cheese Empanada

2 Deep fried turnover pastry filled with guava and creme cheese, sprinkled with maple cinnamon.

⚡️ Calories:400
🥩 Protein:5g
🍞 Carbs:45g
🧈 Fat:25g

Cajun Tots

Crunchy tater tots with a zesty cajun kick. Comes with side of ranch dipping sauce.

⚡️ Calories:400
🥩 Protein:5g
🍞 Carbs:45g
🧈 Fat:22g

Steak Avocado

Marinated steak, lettuce, red pepper, avocado cream.

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:10g
🧈 Fat:25g

Chips and Salsa Trio

Fresh seasoned chips, homemade salsa verde, pico de gallo and queso.

⚡️ Calories:400
🥩 Protein:8g
🍞 Carbs:60g
🧈 Fat:20g

Seasoned Fries

Large order of crispy golden french fries topped with our house seasoning.

⚡️ Calories:400
🥩 Protein:5g
🍞 Carbs:50g
🧈 Fat:20g

Authentic

Marinated steak, cilantro, onion, lime.

⚡️ Calories:350
🥩 Protein:30g
🍞 Carbs:5g
🧈 Fat:22g

Fried fish

⚡️ Calories:350
🥩 Protein:22g
🍞 Carbs:8g
🧈 Fat:25g

Al Pastor

⚡️ Calories:350
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:15g

Empanadas

Homemade chicken or beef empanadas served with a side Mango salsa.

⚡️ Calories:320
🥩 Protein:12g
🍞 Carbs:28g
🧈 Fat:18g

Carnitas

Pulled pork, cilantro, onions, lime, salsa verde.

⚡️ Calories:320
🥩 Protein:25g
🍞 Carbs:15g
🧈 Fat:18g

Guava and Cream Cheese Empanada

2 Deep fried turnover pastry filled with guava and creme cheese, sprinkled with maple cinnamon.

⚡️ Calories:320
🥩 Protein:5g
🍞 Carbs:40g
🧈 Fat:16g

Rice/Beans Combo

Spanish Rice and Caribbean Red Beans combo.

⚡️ Calories:300
🥩 Protein:10g
🍞 Carbs:55g
🧈 Fat:5g

Honey Bites

Deep fried donuts, drizzled with honey/caramel syrup and topped with powered sugar.

⚡️ Calories:300
🥩 Protein:4g
🍞 Carbs:45g
🧈 Fat:15g

Honey Bites

Deep fried donuts, drizzled with honey/caramel syrup and topped with powered sugar.

⚡️ Calories:300
🥩 Protein:3g
🍞 Carbs:50g
🧈 Fat:14g

Churros

2 Spanish deep fried pastries sprinkled in maple cinnamon sugar.

⚡️ Calories:300
🥩 Protein:3g
🍞 Carbs:37g
🧈 Fat:17g

Churros

2 Spanish deep fried pastries sprinkled in maple cinnamon sugar.

⚡️ Calories:266
🥩 Protein:6g
🍞 Carbs:42g
🧈 Fat:10g

Al Pastor

⚡️ Calories:260
🥩 Protein:17g
🍞 Carbs:20g
🧈 Fat:12g

Rice/Beans Combo

Spanish Rice and Caribbean Red Beans combo.

⚡️ Calories:250
🥩 Protein:7g
🍞 Carbs:50g
🧈 Fat:3g

Empanadas

Homemade chicken or beef empanadas served with a side Mango salsa.

⚡️ Calories:250
🥩 Protein:9g
🍞 Carbs:25g
🧈 Fat:12g

Caribbean Beans

Order of Caribbean pinto beans.

⚡️ Calories:250
🥩 Protein:10g
🍞 Carbs:45g
🧈 Fat:2g

Fried fish

⚡️ Calories:250
🥩 Protein:22g
🍞 Carbs:5g
🧈 Fat:15g

Fried Shrimp

⚡️ Calories:250
🥩 Protein:20g
🍞 Carbs:15g
🧈 Fat:15g

Elote

Elote = Mexican street corn. Corn, tajin, mayo, grated cheese, lime.

⚡️ Calories:220
🥩 Protein:6g
🍞 Carbs:30g
🧈 Fat:12g

Elote

Elote = Mexican street corn. Corn, tajin, mayo, grated cheese, lime.

⚡️ Calories:220
🥩 Protein:6g
🍞 Carbs:29g
🧈 Fat:10g

Spanish Rice

An order of Spanish rice.

⚡️ Calories:215
🥩 Protein:5g
🍞 Carbs:44g
🧈 Fat:2g

Spanish Rice

An order of Spanish rice.

⚡️ Calories:200
🥩 Protein:4g
🍞 Carbs:40g
🧈 Fat:3g

Caribbean Beans

Order of Caribbean pinto beans.

⚡️ Calories:200
🥩 Protein:10g
🍞 Carbs:36g
🧈 Fat:2g

Fried Shrimp

⚡️ Calories:200
🥩 Protein:20g
🍞 Carbs:10g
🧈 Fat:15g

Chips and salsa

⚡️ Calories:150
🥩 Protein:2g
🍞 Carbs:22g
🧈 Fat:7g

Hangover Steak Bagel Sandwich

Marinated steak, fried egg, American cheese, chipotle sauce on warm bagel served with delicious seasoned fries.

⚡️ Calories:150
🥩 Protein:10g
🍞 Carbs:30g
🧈 Fat:5g

Lobster

⚡️ Calories:89
🥩 Protein:19g
🍞 Carbs:1g
🧈 Fat:1g

Lobster

⚡️ Calories:77
🥩 Protein:16g
🍞 Carbs:1g
🧈 Fat:1g

People also viewed

About Mangos Cafe East Nutrition Information

Discover the nutritional content of menu items at Mangos Cafe East in Milwaukee, WI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy