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Mango Mangeaux: A Simply Panache Bistro

Nutrition Facts & Calorie Information

33 E Mellen St, Hampton, VA 23663

9items analyzed
"Overall this menu leans toward bulking/indulgent — lots of high‑calorie fried and pastry items with fewer lean, lower‑calorie choices. For cutting: choose the Farmer’s Market Salad (350 kcal) and ask for grilled chicken or shrimp and dressing on the side to keep protein up and calories controlled. For bulking: the Chicken Fried Chicken French Toast (900 kcal, 40 g protein) is a solid calorie‑dense choice — add a beignet if you want extra calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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CHICKEN FRIED CHICKEN FRENCH TOAST

Double battered fried chicken breast atop four thick slices of Texas Toast dipped in French Toast batter, sprinkled with powdered sugar. Served with a rosette of ‘Mango Mango’ whipped butter.

⚡️ Calories900
🥩 Protein40g
🍞 Carbs120g
🧈 Fat35g

CROISSANT BASKET

Basket of three buttery, freshly made croissants. Served with 'Mango Mango' mango preserves, 'Mango Mango' butter and 'Mango Mango' fruit dip.

⚡️ Calories900
🥩 Protein12g
🍞 Carbs81g
🧈 Fat51g

MANGO MANGEAUX SAVORY CRAWFISH BEIGNETS

Golden, pillowy beignets filled with creamy cheese fondue, tender shrimp, and crawfish.

⚡️ Calories750
🥩 Protein40g
🍞 Carbs60g
🧈 Fat40g
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MANGO MANGO FRENCH TOAST

Thick slices of Texas Toast dipped in French toast batter, coated with cinnamon & sugar. Drizzled with ‘Mango Mango’ Fruit Dip.

⚡️ Calories650
🥩 Protein12g
🍞 Carbs90g
🧈 Fat25g

QUICHE FLORINTINE

Eggs*, cheese, mushrooms, spices, herbs, spinach baked in a flaky crust. Served with a side of fruit and 'Mango Mango' fruit dip. Classic, French and Fresh!

⚡️ Calories500
🥩 Protein15g
🍞 Carbs40g
🧈 Fat30g

GUMBO BOWL

Seafood, Sausage & Chicken, a hearty tried and true Cajun stew with flavors straight from the Bayou.

⚡️ Calories450
🥩 Protein30g
🍞 Carbs20g
🧈 Fat25g

AWARD WINNING SWEET BEIGNETS

Fried square French fritters (doughnuts) filled with Mango fruit dip and dusted with powdered sugar.

⚡️ Calories350
🥩 Protein5g
🍞 Carbs52g
🧈 Fat15g

FARMER'S MARKET SALAD

Mixed Greens, red onions, tomatos, shredded carrots, cucumbers, eggs, and shredded cheddar. Served with our 'Mango Mango' balsamic vinaigrette. From Yorktown, to Smithfield, to Deerehaven Farm and all those in-between, we know the best Farmer’s ever seen!

⚡️ Calories350
🥩 Protein15g
🍞 Carbs30g
🧈 Fat20g

CAESAR SALAD

Romaine lettuce tossed with homemade Caesar dressing, grated Parmesan cheese, topped with croutons. Add Grilled Chicken 11 | Add Grilled Shrimp 11 | Add Fried Oysters 11 | Add Grilled Salmon 13 | Add Crab Cake 16

⚡️ Calories200
🥩 Protein4g
🍞 Carbs10g
🧈 Fat15g

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About Mango Mangeaux: A Simply Panache Bistro Nutrition Information

Discover the nutritional content of menu items at Mango Mangeaux: A Simply Panache Bistro in Hampton, VA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Mango Mangeaux: A Simply Panache Bistro Menu - Nutrition Facts – Macros & Calories." https://macros.menu/mango-mangeaux-a-simply-panache-bistro-hampton-va. Accessed December 26, 2025.
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