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Mangiamo

Nutrition Facts & Calorie Information

1958 Smith St, North Providence, RI 02911

10items analyzed

"Mangiamo’s menu is energy-dense, with most grinders and calzones ranging from about 420 to 1000 kcal and varying fat, while protein spans roughly 14–50 g. Overall it leans toward bulking or balanced eating rather than cutting, unless portions are controlled. Cutting pick: the Liana Grinder (700 kcal, 40 g protein) offers a solid protein punch with moderate calories; Bulking picks: Italian Cold Cut Calzone (1000 kcal, 50 g protein) or Sophia Grinder (980 kcal, 48 g protein) maximize calories with ample protein."

- Paw

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Italian Cold Cut Calzone

Salami, pepperoni, capicola, blend of 2 cheeses, banana peppers, red roasted peppers and onions.

⚡️ Calories1000

🥩 Protein50g

🍞 Carbs75g

🧈 Fat50g

The Sophia Grinder

Salami, pepperoni, capicola, provolone, lettuce, tomato, onions, hot peppers, roasted red peppers and Italian dressing. Available hot or cold.

⚡️ Calories980

🥩 Protein48g

🍞 Carbs58g

🧈 Fat46g

Spinach Deluxe Calzone

Seasoned spinach, 3 cheeses, pepperoni and black olives.

⚡️ Calories900

🥩 Protein48g

🍞 Carbs65g

🧈 Fat40g

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The Simbaldo Grinder

Meatball and hot Italian sausage.

⚡️ Calories860

🥩 Protein43g

🍞 Carbs60g

🧈 Fat36g

Pepperoni and Cheese Calzone

Pepperoni, provolone and shredded mozzarella.

⚡️ Calories720

🥩 Protein34g

🍞 Carbs62g

🧈 Fat34g

The Liana Grinder

Chicken parmigiana with mozzarella cheese.

⚡️ Calories700

🥩 Protein40g

🍞 Carbs50g

🧈 Fat28g

The Luca Grinder

Salami, pepperoni, capicola, provolone, lettuce, tomato and Italian dressing. Available hot or cold.

⚡️ Calories600

🥩 Protein32g

🍞 Carbs42g

🧈 Fat28g

Spinach and Cheese Calzone

Seasoned spinach with a blend of 3 cheeses, baked to perfection.

⚡️ Calories520

🥩 Protein26g

🍞 Carbs58g

🧈 Fat20g

The Gio Grinder

Prosciutto, mozzarella, tomato, fresh basil and balsamic glaze.

⚡️ Calories520

🥩 Protein26g

🍞 Carbs46g

🧈 Fat20g

The Laurena Grinder

Mozzarella, tomato, fresh basil and balsamic glaze.

⚡️ Calories420

🥩 Protein14g

🍞 Carbs38g

🧈 Fat12g

About Mangiamo Nutrition Information

Discover the nutritional content of menu items at Mangiamo in North Providence, RI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

• Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
• Compare similar items to make the best choice for your dietary goals
• Keep in mind that actual values may vary based on preparation and serving size
• Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Mangiamo Menu - Nutrition Facts – Macros & Calories." https://macros.menu/mangiamo-north-providence-ri. Accessed December 31, 2025.

Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy