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Mandolin Aegean Bistro

Nutrition Facts & Calorie Information

71 Menu Items Analyzed

Lamb Chops Over Orzo Pilaf

⚡️ Calories:750
🥩 Protein:45g
🍞 Carbs:60g
🧈 Fat:40g

Greek Sampler

tzatziki⁄taramasalata⁄tirokafteri with seasonal crudité

⚡️ Calories:700
🥩 Protein:10g
🍞 Carbs:50g
🧈 Fat:55g

Beef Souvlaki

house cut fries, grilled pita

⚡️ Calories:650
🥩 Protein:35g
🍞 Carbs:75g
🧈 Fat:25g

Lamb Chops Over Orzo Pilaf

⚡️ Calories:650
🥩 Protein:35g
🍞 Carbs:55g
🧈 Fat:30g

Beef Souvlaki

house cut fries, grilled pita

⚡️ Calories:650
🥩 Protein:25g
🍞 Carbs:70g
🧈 Fat:30g

Cheese Saganaki

⚡️ Calories:600
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:45g

Chicken Kebab with Orzo Pilaf and Maroulosalata

⚡️ Calories:600
🥩 Protein:40g
🍞 Carbs:70g
🧈 Fat:20g

Stuffed Tomato and Pepper

ground beef, rice and feta

⚡️ Calories:580
🥩 Protein:30g
🍞 Carbs:20g
🧈 Fat:38g

Chicken Kebab with Orzo Pilaf and Maroulosalata

⚡️ Calories:550
🥩 Protein:30g
🍞 Carbs:75g
🧈 Fat:20g

Spicy Mandolin Kebab

grilled house blend ground beef and lamb with onion, parsley, sumac, spicy greek yogurt

⚡️ Calories:550
🥩 Protein:28g
🍞 Carbs:20g
🧈 Fat:38g

Grilled Catch of The Day

almond tarator, lettuce, red onion, tomato

⚡️ Calories:500
🥩 Protein:35g
🍞 Carbs:10g
🧈 Fat:35g

Spiny Lobster Orzo

smoked chili, tomato, lemon

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:50g
🧈 Fat:15g

Ali Nazik

ground lamb over smoked eggplant yogurt

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:20g
🧈 Fat:35g

Ali Nazik

ground lamb over smoked eggplant yogurt

⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:30g

Lamb Lahmacun

traditional

⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:50g
🧈 Fat:20g

Stuffed Tomato and Pepper

ground beef, rice and feta

⚡️ Calories:450
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:25g

Grilled Catch of The Day

almond tarator, lettuce, red onion, tomato

⚡️ Calories:450
🥩 Protein:35g
🍞 Carbs:12g
🧈 Fat:30g

Mantı Dumplings

minced beef, garlic yogurt, aleppo pepper, burnt butter

⚡️ Calories:450
🥩 Protein:20g
🍞 Carbs:55g
🧈 Fat:18g

Whole Mediterranean Sea Bass Grilled with X-Virgin Aegean Olive Oil, Lemon and Oregano

⚡️ Calories:400
🥩 Protein:40g
🍞 Carbs:2g
🧈 Fat:28g

Spiny Lobster Orzo

smoked chili, tomato, lemon

⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:15g

Turkish Sampler

hummus/tomato/eggplant with seasonal crudité

⚡️ Calories:400
🥩 Protein:10g
🍞 Carbs:45g
🧈 Fat:20g

House Cut Fries

Plain, with garlic greek yogurt

⚡️ Calories:400
🥩 Protein:3g
🍞 Carbs:50g
🧈 Fat:20g

Grilled Prawns

⚡️ Calories:350
🥩 Protein:30g
🍞 Carbs:5g
🧈 Fat:20g

Fried Calamari

almond tarator dip

⚡️ Calories:350
🥩 Protein:15g
🍞 Carbs:25g
🧈 Fat:20g

Spicy Mandolin Kebab

grilled house blend ground beef and lamb with onion, parsley, sumac, spicy greek yogurt

⚡️ Calories:350
🥩 Protein:25g
🍞 Carbs:5g
🧈 Fat:25g

Greek Sampler

tzatziki/olive tapenade/tirokafteri with seasonal crudité

⚡️ Calories:350
🥩 Protein:8g
🍞 Carbs:30g
🧈 Fat:22g

Roasted Tomato Flatbread

manouri cheese and greek oregano

⚡️ Calories:350
🥩 Protein:12g
🍞 Carbs:45g
🧈 Fat:12g

Whole Mediterranean Sea Bass Grilled with X-Virgin Aegean Olive Oil, Lemon and Oregano

⚡️ Calories:350
🥩 Protein:45g
🍞 Carbs:2g
🧈 Fat:18g

Mussels with White Wine, Garlic, Lemon, Oregano

⚡️ Calories:320
🥩 Protein:24g
🍞 Carbs:10g
🧈 Fat:17g

Roasted Tomato Flatbread

manouri cheese and greek oregano

⚡️ Calories:300
🥩 Protein:12g
🍞 Carbs:30g
🧈 Fat:15g

House Cut Fries

Plain or with garlic greek yogurt

⚡️ Calories:300
🥩 Protein:5g
🍞 Carbs:40g
🧈 Fat:15g

Baked Feta

jimmy nardello peppers and greek oregano

⚡️ Calories:300
🥩 Protein:6g
🍞 Carbs:10g
🧈 Fat:25g

Lamb Lahmacun

traditional

⚡️ Calories:300
🥩 Protein:12g
🍞 Carbs:40g
🧈 Fat:10g

Traditional Lemon Potatoes

⚡️ Calories:300
🥩 Protein:4g
🍞 Carbs:40g
🧈 Fat:15g

Greek Village

tomato, cucumber, green pepper, red onion, feta, olives, capers, parsley

⚡️ Calories:280
🥩 Protein:7g
🍞 Carbs:14g
🧈 Fat:22g

Orzo Pilaf

⚡️ Calories:280
🥩 Protein:6g
🍞 Carbs:50g
🧈 Fat:5g

Mussels with White Wine

Garlic, Lemon, Oregano

⚡️ Calories:250
🥩 Protein:22g
🍞 Carbs:10g
🧈 Fat:8g

Köfte

grilled sirloin meatballs

⚡️ Calories:250
🥩 Protein:20g
🍞 Carbs:1g
🧈 Fat:18g

Octopus/Greek Gigande Bean Salad

red onion, green pepper, caper leaves

⚡️ Calories:250
🥩 Protein:24g
🍞 Carbs:36g
🧈 Fat:5g

Traditional Lemon Potatoes

⚡️ Calories:250
🥩 Protein:4g
🍞 Carbs:37g
🧈 Fat:10g

Grilled Prawns

⚡️ Calories:250
🥩 Protein:24g
🍞 Carbs:0g
🧈 Fat:12g

Cantabrian Anchovies

smoked chili vinaigrette

⚡️ Calories:250
🥩 Protein:35g
🍞 Carbs:5g
🧈 Fat:10g

Köfte

grilled sirloin meatballs

⚡️ Calories:250
🥩 Protein:20g
🍞 Carbs:5g
🧈 Fat:15g

Spanakopita

⚡️ Calories:240
🥩 Protein:6g
🍞 Carbs:25g
🧈 Fat:12g

Turkish Sampler

hummus⁄tomato⁄eggplant with seasonal crudité

⚡️ Calories:220
🥩 Protein:6g
🍞 Carbs:20g
🧈 Fat:14g

Cantabrian Anchovies

smoked chili vinaigrette

⚡️ Calories:200
🥩 Protein:30g
🍞 Carbs:2g
🧈 Fat:10g

Baked Feta

marinated ramps and greek oregano

⚡️ Calories:200
🥩 Protein:8g
🍞 Carbs:10g
🧈 Fat:15g

Orzo Pilaf

⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:38g
🧈 Fat:3g

Aegean/Mediterranean Olives, Kefalograviera, Spicy Pickled Turkish Peppers

⚡️ Calories:200
🥩 Protein:6g
🍞 Carbs:8g
🧈 Fat:18g

Roasted Beets

tahini yogurt, sesame seeds, mint

⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:18g
🧈 Fat:14g

Cheese Saganaki

⚡️ Calories:200
🥩 Protein:10g
🍞 Carbs:10g
🧈 Fat:10g

Octopus/Greek Gigande Bean Salad

red onion, green pepper, caper leaves

⚡️ Calories:200
🥩 Protein:15g
🍞 Carbs:25g
🧈 Fat:10g

Greek Village Salad

tomato, cucumber, green pepper, red onion, feta, olives, capers, parsley

⚡️ Calories:180
🥩 Protein:4g
🍞 Carbs:10g
🧈 Fat:14g

Sautéed Spinach with X-Virgin Aegean Olive Oil, Garlic and Lemon

⚡️ Calories:180
🥩 Protein:3g
🍞 Carbs:7g
🧈 Fat:14g

Spanakopita

⚡️ Calories:180
🥩 Protein:4g
🍞 Carbs:20g
🧈 Fat:10g

Roasted Beets

tahini yogurt, sesame seeds, mint

⚡️ Calories:150
🥩 Protein:5g
🍞 Carbs:20g
🧈 Fat:7g

Zucchini Chips

⚡️ Calories:150
🥩 Protein:3g
🍞 Carbs:18g
🧈 Fat:8g

Roasted Corn

muhammara and mint

⚡️ Calories:150
🥩 Protein:3g
🍞 Carbs:28g
🧈 Fat:3g

Wood-Oven Roasted Oyster Mushrooms

garlic yogurt and aleppo pepper

⚡️ Calories:150
🥩 Protein:5g
🍞 Carbs:10g
🧈 Fat:9g

Bistro Organic Greens

shallot, greek oregano and mustard vinaigrette

⚡️ Calories:150
🥩 Protein:2g
🍞 Carbs:5g
🧈 Fat:14g

Maroulosalata

shredded romaine lettuce, dill, scallion, feta

⚡️ Calories:150
🥩 Protein:4g
🍞 Carbs:6g
🧈 Fat:13g

Grilled Octopus

⚡️ Calories:150
🥩 Protein:25g
🍞 Carbs:0g
🧈 Fat:3g

Fried Calamari

almond tarator dip

⚡️ Calories:150
🥩 Protein:18g
🍞 Carbs:10g
🧈 Fat:5g

Maroulosalata

shredded romaine lettuce, dill, scallion, feta

⚡️ Calories:150
🥩 Protein:5g
🍞 Carbs:4g
🧈 Fat:13g

Zucchini Chips

⚡️ Calories:150
🥩 Protein:2g
🍞 Carbs:15g
🧈 Fat:10g

Wood-Oven Roasted Oyster Mushrooms

garlic yogurt and aleppo pepper

⚡️ Calories:150
🥩 Protein:5g
🍞 Carbs:10g
🧈 Fat:8g

Bistro Organic Greens

shallot, greek oregano and mustard vinaigrette

⚡️ Calories:150
🥩 Protein:2g
🍞 Carbs:5g
🧈 Fat:14g

Sautéed Spinach with X-Virgin Aegean Olive Oil, Garlic and Lemon

⚡️ Calories:120
🥩 Protein:3g
🍞 Carbs:7g
🧈 Fat:9g

Grilled Octopus

⚡️ Calories:100
🥩 Protein:18g
🍞 Carbs:2g
🧈 Fat:2g

Aegean/Mediterranean Olives

Kefalograviera, Spicy Pickled Turkish Peppers

⚡️ Calories:75
🥩 Protein:1g
🍞 Carbs:1g
🧈 Fat:8g

Mantı Dumplings

minced beef, garlic yogurt, aleppo pepper, burnt butter

⚡️ Calories:75
🥩 Protein:4g
🍞 Carbs:8g
🧈 Fat:3g

About Mandolin Aegean Bistro Nutrition Information

Discover the nutritional content of menu items at Mandolin Aegean Bistro. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Mandolin Aegean Bistro Menu - Calories & Nutrition Facts | Macros.Menu