📱 Download the only app with the macros of over 35,000 restaurant menus.

Mandarin Grill

Nutrition Facts & Calorie Information

505 E Grant Rd, Tucson, AZ 85705

6items analyzed

"This menu is protein-forward with a mix of lean, lower-calorie seafood and several higher-calorie, sweeter/fried entrées, so it works well for balanced eating and can support either cutting or bulking depending on choices. For cutting pick the Pepper Spiced Prawns (200 kcal, 20 g protein) or Sauteed Spicy Shrimp (250 kcal, 24 g) for high protein with low calories. For bulking choose the Imperial Chicken (570 kcal, 45 g protein) or add rice/extra sides to the Chicken Hawaii for more calories and carbs."

- Paw

Sort:

Imperial Chicken

Tender chicken served with a special sauce.

⚡️ Calories570

🥩 Protein45g

🍞 Carbs40g

🧈 Fat25g

Chicken Hawaii

Savory chicken dish with a tropical twist.

⚡️ Calories500

🥩 Protein30g

🍞 Carbs40g

🧈 Fat20g

Honey Walnut Shrimp

A crowd-pleaser with sweet and crunchy walnuts.

⚡️ Calories430

🥩 Protein13g

🍞 Carbs39g

🧈 Fat24g

📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Mongolian Beef

Flavorful beef stir-fried with scallions and soy sauce.

⚡️ Calories345

🥩 Protein25g

🍞 Carbs15g

🧈 Fat20g

Sauteed Spicy Shrimp

Shrimp sautéed to perfection with a spicy kick.

⚡️ Calories250

🥩 Protein24g

🍞 Carbs5g

🧈 Fat13g

Pepper Spiced Prawns

Delicious prawns seasoned with a pepper spice blend.

⚡️ Calories200

🥩 Protein20g

🍞 Carbs10g

🧈 Fat7g

About Mandarin Grill Nutrition Information

Discover the nutritional content of menu items at Mandarin Grill in Tucson, AZ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

• Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
• Compare similar items to make the best choice for your dietary goals
• Keep in mind that actual values may vary based on preparation and serving size
• Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "Mandarin Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/mandarin-grill-tucson-az. Accessed December 26, 2025.

Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy