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Menu

Mandarin

Nutrition Facts & Calorie Information

4626 85th Ave N, Brooklyn Park, MN 55443

12items analyzed
"This menu is overall balanced and flexible—there are several lower-calorie, high-protein dishes and some calorie-dense options for adding mass, so it can work for cutting or bulking depending on choices. For cutting: choose Chinese Broccoli & Beef (E1 — 400 kcal, 30 g protein) and ask for less oil or hold the rice/add extra veggies to lower calories. For bulking: choose Com Dac Bietk (C6 — 820 kcal, 52 g protein) or add an extra rice side to any dish to boost calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

C6. Com Dac Bietk

⚡️ Calories820
🥩 Protein52g
🍞 Carbs88g
🧈 Fat25g

P16 Pho Ox-Tail

⚡️ Calories650
🥩 Protein45g
🍞 Carbs75g
🧈 Fat20g

E17. Beef Pasta Stir-Fry

⚡️ Calories600
🥩 Protein30g
🍞 Carbs70g
🧈 Fat20g
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E5. Korean Beef Rib

⚡️ Calories600
🥩 Protein50g
🍞 Carbs15g
🧈 Fat40g

CF7. Seafood Chow Fun with Sauce

⚡️ Calories550
🥩 Protein25g
🍞 Carbs50g
🧈 Fat20g

E9. Tamarind Shrimp

⚡️ Calories500
🥩 Protein25g
🍞 Carbs60g
🧈 Fat20g

B1. Bun Bo Hue

⚡️ Calories500
🥩 Protein30g
🍞 Carbs60g
🧈 Fat12g

M1. Mi Khô

⚡️ Calories450
🥩 Protein25g
🍞 Carbs55g
🧈 Fat15g

E1. Chinese Broccoli & Beef

⚡️ Calories400
🥩 Protein30g
🍞 Carbs25g
🧈 Fat15g

B2. Crab Noodle Soup

⚡️ Calories350
🥩 Protein15g
🍞 Carbs50g
🧈 Fat10g

M6. Wonton Noodle Soup

⚡️ Calories350
🥩 Protein20g
🍞 Carbs45g
🧈 Fat10g

E8. Baby Clams w Lemongrass

⚡️ Calories200
🥩 Protein12g
🍞 Carbs10g
🧈 Fat8g

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About Mandarin Nutrition Information

Discover the nutritional content of menu items at Mandarin in Brooklyn Park, MN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Mandarin Menu - Nutrition Facts – Macros & Calories." https://macros.menu/mandarin-brooklyn-park-mn. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy