Mandarava Nutrition Facts & Calorie Information
105 Menu Items Analyzed
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Lazy Susan Thanksgiving
β‘οΈ Calories: 3500
π₯© Protein: 140g
π Carbs: 450g
π§ Fat: 150g
Mixed Grill chimichurri
β‘οΈ Calories: 900
π₯© Protein: 65g
π Carbs: 15g
π§ Fat: 65g
Spiced Brownie Sundae
β‘οΈ Calories: 900
π₯© Protein: 10g
π Carbs: 115g
π§ Fat: 45g
Springtime Risotto
β‘οΈ Calories: 600
π₯© Protein: 8g
π Carbs: 80g
π§ Fat: 25g
Schnitzel lemon caper sauce / beets
β‘οΈ Calories: 600
π₯© Protein: 40g
π Carbs: 20g
π§ Fat: 30g
Malawach herbs & cream
β‘οΈ Calories: 550
π₯© Protein: 8g
π Carbs: 45g
π§ Fat: 35g
Mocha Layer Cake
β‘οΈ Calories: 500
π₯© Protein: 5g
π Carbs: 60g
π§ Fat: 25g
Strawberry Mille Feuille
β‘οΈ Calories: 500
π₯© Protein: 6g
π Carbs: 60g
π§ Fat: 28g
Wedge Salad
β‘οΈ Calories: 500
π₯© Protein: 7g
π Carbs: 10g
π§ Fat: 46g
Tiramisu
β‘οΈ Calories: 480
π₯© Protein: 7g
π Carbs: 50g
π§ Fat: 30g
Onion Rings ranch
β‘οΈ Calories: 450
π₯© Protein: 5g
π Carbs: 60g
π§ Fat: 25g
Chocolate Walnut Tart
β‘οΈ Calories: 450
π₯© Protein: 5g
π Carbs: 45g
π§ Fat: 30g
Pastel Azteca
β‘οΈ Calories: 450
π₯© Protein: 17g
π Carbs: 50g
π§ Fat: 22g
Field Greens Jade Rice
β‘οΈ Calories: 450
π₯© Protein: 8g
π Carbs: 68g
π§ Fat: 15g
Mushroom Bourguignon fondant potatoes
β‘οΈ Calories: 450
π₯© Protein: 8g
π Carbs: 60g
π§ Fat: 18g
Vanilla Cake blueberry corn ice cream
β‘οΈ Calories: 450
π₯© Protein: 6g
π Carbs: 70g
π§ Fat: 20g
Black Rice & Greens
β‘οΈ Calories: 420
π₯© Protein: 12g
π Carbs: 78g
π§ Fat: 8g
Black Eyed Pea & Collard Dumplings
β‘οΈ Calories: 420
π₯© Protein: 15g
π Carbs: 70g
π§ Fat: 10g
Sticky Toffee Pudding
β‘οΈ Calories: 420
π₯© Protein: 4g
π Carbs: 80g
π§ Fat: 13g
Lasagna Verde
β‘οΈ Calories: 420
π₯© Protein: 25g
π Carbs: 50g
π§ Fat: 18g
Ancho Chile Soup two creams
β‘οΈ Calories: 410
π₯© Protein: 7g
π Carbs: 32g
π§ Fat: 29g
Asparagus Tempura serrano aioli
β‘οΈ Calories: 400
π₯© Protein: 6g
π Carbs: 40g
π§ Fat: 26g
Apricot Zeppole
β‘οΈ Calories: 400
π₯© Protein: 5g
π Carbs: 60g
π§ Fat: 15g
Noodles handmade / chili crisp
β‘οΈ Calories: 400
π₯© Protein: 10g
π Carbs: 60g
π§ Fat: 15g
Cheesecake yuzu / ginger
β‘οΈ Calories: 400
π₯© Protein: 7g
π Carbs: 32g
π§ Fat: 30g
Key Lime Pie lavender whip
β‘οΈ Calories: 364
π₯© Protein: 5g
π Carbs: 60g
π§ Fat: 12g
Moo Shu
β‘οΈ Calories: 360
π₯© Protein: 18g
π Carbs: 38g
π§ Fat: 16g
Strawberry Cream Cake
β‘οΈ Calories: 350
π₯© Protein: 5g
π Carbs: 45g
π§ Fat: 18g
Artichoke Shakshuka
β‘οΈ Calories: 350
π₯© Protein: 15g
π Carbs: 40g
π§ Fat: 18g
Ginger Cake gingerbread ice cream
β‘οΈ Calories: 350
π₯© Protein: 4g
π Carbs: 50g
π§ Fat: 20g
Chocolate Tahini Mousse Pie
β‘οΈ Calories: 350
π₯© Protein: 7g
π Carbs: 32g
π§ Fat: 22g
Greens Filled Pasta sage oil
β‘οΈ Calories: 350
π₯© Protein: 12g
π Carbs: 35g
π§ Fat: 15g
Chocolate Cake wild blueberry
β‘οΈ Calories: 350
π₯© Protein: 5g
π Carbs: 50g
π§ Fat: 15g
Biscuits tomato jelly / chili butter
β‘οΈ Calories: 350
π₯© Protein: 6g
π Carbs: 45g
π§ Fat: 17g
Skillet Cookie
β‘οΈ Calories: 350
π₯© Protein: 6g
π Carbs: 50g
π§ Fat: 15g
Eggplant Rollatini
β‘οΈ Calories: 350
π₯© Protein: 12g
π Carbs: 28g
π§ Fat: 22g
Black & White Cheesecake
β‘οΈ Calories: 350
π₯© Protein: 6g
π Carbs: 42g
π§ Fat: 20g
Opera Cake
β‘οΈ Calories: 350
π₯© Protein: 6g
π Carbs: 37g
π§ Fat: 24g
Crème Brûlée
β‘οΈ Calories: 340
π₯© Protein: 5g
π Carbs: 34g
π§ Fat: 23g
Chiles Rellenos
β‘οΈ Calories: 321
π₯© Protein: 14g
π Carbs: 21g
π§ Fat: 22g
Black Forest Cake
β‘οΈ Calories: 320
π₯© Protein: 4g
π Carbs: 37g
π§ Fat: 17g
Gumbo biscuits
β‘οΈ Calories: 300
π₯© Protein: 6g
π Carbs: 42g
π§ Fat: 10g
Tamale poblano / sunflower mole
β‘οΈ Calories: 300
π₯© Protein: 6g
π Carbs: 40g
π§ Fat: 14g
Farm Salad
β‘οΈ Calories: 300
π₯© Protein: 10g
π Carbs: 30g
π§ Fat: 15g
Citrus avocado / papaya / little gem
β‘οΈ Calories: 300
π₯© Protein: 4g
π Carbs: 30g
π§ Fat: 20g
Arepa Chanterelle
β‘οΈ Calories: 300
π₯© Protein: 8g
π Carbs: 40g
π§ Fat: 10g
Paella artichoke / asparagus
β‘οΈ Calories: 300
π₯© Protein: 8g
π Carbs: 56g
π§ Fat: 7g
Rhubarb Curry chard / jasmine rice / fava leaf tempura
β‘οΈ Calories: 300
π₯© Protein: 8g
π Carbs: 50g
π§ Fat: 5g
Market Greens
β‘οΈ Calories: 300
π₯© Protein: 4g
π Carbs: 20g
π§ Fat: 22g
Skillet Corn-Cake avocado / more corn
β‘οΈ Calories: 300
π₯© Protein: 6g
π Carbs: 40g
π§ Fat: 15g
Noodle No Noodle buckwheat / teriyaki
β‘οΈ Calories: 300
π₯© Protein: 8g
π Carbs: 60g
π§ Fat: 5g
Celeriac Steak melted leaks / bordelaise
β‘οΈ Calories: 300
π₯© Protein: 5g
π Carbs: 25g
π§ Fat: 20g
Shishitos avocado / salsa verde
β‘οΈ Calories: 290
π₯© Protein: 3g
π Carbs: 12g
π§ Fat: 28g
Stuffed Leek
β‘οΈ Calories: 250
π₯© Protein: 4g
π Carbs: 20g
π§ Fat: 18g
GΓΌl PoΔaΓ§a
β‘οΈ Calories: 250
π₯© Protein: 7g
π Carbs: 30g
π§ Fat: 10g
Apple & Delicata Tempura
β‘οΈ Calories: 250
π₯© Protein: 2g
π Carbs: 35g
π§ Fat: 12g
Spinach Dip sea salt crackers
β‘οΈ Calories: 250
π₯© Protein: 6g
π Carbs: 20g
π§ Fat: 16g
Thin Mints & Plum Ice Cream
β‘οΈ Calories: 250
π₯© Protein: 5g
π Carbs: 36g
π§ Fat: 11g
Snap Pea Uttapam coconut chutney
β‘οΈ Calories: 250
π₯© Protein: 8g
π Carbs: 40g
π§ Fat: 8g
Spinach Arayes dressed radish
β‘οΈ Calories: 250
π₯© Protein: 8g
π Carbs: 30g
π§ Fat: 10g
Three Sisters Momo cranberry chili sauce
β‘οΈ Calories: 250
π₯© Protein: 7g
π Carbs: 40g
π§ Fat: 5g
Beans in Brodo
β‘οΈ Calories: 250
π₯© Protein: 15g
π Carbs: 40g
π§ Fat: 5g
Toast chili butter / nectarine preserves
β‘οΈ Calories: 250
π₯© Protein: 5g
π Carbs: 35g
π§ Fat: 10g
Anasazi Beans greens
β‘οΈ Calories: 240
π₯© Protein: 16g
π Carbs: 45g
π§ Fat: 1g
Broccolini Almandine
β‘οΈ Calories: 220
π₯© Protein: 5g
π Carbs: 15g
π§ Fat: 15g
JalapeΓ±o Poppers Snap Peas // buttermilk / basil
β‘οΈ Calories: 200
π₯© Protein: 6g
π Carbs: 15g
π§ Fat: 12g
Chard Dolma 'puttanesque'
β‘οΈ Calories: 200
π₯© Protein: 5g
π Carbs: 30g
π§ Fat: 8g
Madeleine hot chocolate
β‘οΈ Calories: 200
π₯© Protein: 5g
π Carbs: 30g
π§ Fat: 10g
Butternut Carpaccio chicories
β‘οΈ Calories: 200
π₯© Protein: 4g
π Carbs: 30g
π§ Fat: 10g
Escarole white beans
β‘οΈ Calories: 200
π₯© Protein: 14g
π Carbs: 36g
π§ Fat: 2g
Shaved Vegetables cider vin
β‘οΈ Calories: 200
π₯© Protein: 3g
π Carbs: 15g
π§ Fat: 10g
Green Gazpacho sesame crisp
β‘οΈ Calories: 200
π₯© Protein: 4g
π Carbs: 20g
π§ Fat: 10g
Fried Okra green tomato / basil
β‘οΈ Calories: 200
π₯© Protein: 3g
π Carbs: 24g
π§ Fat: 11g
Cornbread jalapeΓ±o butter
β‘οΈ Calories: 200
π₯© Protein: 4g
π Carbs: 30g
π§ Fat: 9g
Tacos walnut meat / crema
β‘οΈ Calories: 200
π₯© Protein: 5g
π Carbs: 20g
π§ Fat: 10g
Hassleback braised leaves / zhug
β‘οΈ Calories: 200
π₯© Protein: 4g
π Carbs: 20g
π§ Fat: 12g
Corn Chowder
β‘οΈ Calories: 180
π₯© Protein: 5g
π Carbs: 30g
π§ Fat: 6g
Royal Red Stew dinner rolls
β‘οΈ Calories: 160
π₯© Protein: 4g
π Carbs: 27g
π§ Fat: 3g
Tortillas accompaniments
β‘οΈ Calories: 159
π₯© Protein: 4g
π Carbs: 27g
π§ Fat: 4g
Potato Puffs zchug
β‘οΈ Calories: 150
π₯© Protein: 2g
π Carbs: 20g
π§ Fat: 7g
Red Leaf shallot vinaigrette
β‘οΈ Calories: 150
π₯© Protein: 0g
π Carbs: 2g
π§ Fat: 15g
Masa Ball Soup
β‘οΈ Calories: 150
π₯© Protein: 7g
π Carbs: 15g
π§ Fat: 5g
Apple Salad
β‘οΈ Calories: 150
π₯© Protein: 2g
π Carbs: 30g
π§ Fat: 5g
Cast-Iron Greens
β‘οΈ Calories: 150
π₯© Protein: 5g
π Carbs: 10g
π§ Fat: 7g
Charred Cabbage tahini
β‘οΈ Calories: 150
π₯© Protein: 5g
π Carbs: 10g
π§ Fat: 10g
Little Puffies potato / bell pepper / fresno
β‘οΈ Calories: 150
π₯© Protein: 2g
π Carbs: 30g
π§ Fat: 5g
Huckleberry Sorbet
β‘οΈ Calories: 150
π₯© Protein: 1g
π Carbs: 35g
π§ Fat: 0g
Squash Blossoms
β‘οΈ Calories: 120
π₯© Protein: 4g
π Carbs: 9g
π§ Fat: 8g
Tortillas rotating
β‘οΈ Calories: 100
π₯© Protein: 3g
π Carbs: 21g
π§ Fat: 1g
Tomatoes creamy things
β‘οΈ Calories: 100
π₯© Protein: 2g
π Carbs: 4g
π§ Fat: 8g
Corn mizuna / warm vinaigrette
β‘οΈ Calories: 100
π₯© Protein: 3g
π Carbs: 21g
π§ Fat: 1g
Squash Fritter
β‘οΈ Calories: 100
π₯© Protein: 2g
π Carbs: 15g
π§ Fat: 5g
Broth house tofu / shiso tempura
β‘οΈ Calories: 100
π₯© Protein: 8g
π Carbs: 12g
π§ Fat: 4g
Crackers fava pΓ’tΓ© / chermoula
β‘οΈ Calories: 100
π₯© Protein: 3g
π Carbs: 12g
π§ Fat: 4g
Savoy Cabbage tahini
β‘οΈ Calories: 50
π₯© Protein: 0g
π Carbs: 0g
π§ Fat: 3g
String Beans ginger almond crumb
β‘οΈ Calories: 50
π₯© Protein: 2g
π Carbs: 8g
π§ Fat: 3g
Cucumber grapefruit granita
β‘οΈ Calories: 50
π₯© Protein: 1g
π Carbs: 13g
π§ Fat: 0g
Braised Greens
β‘οΈ Calories: 35
π₯© Protein: 3g
π Carbs: 5g
π§ Fat: 1g
Arugula citrus / beet
β‘οΈ Calories: 25
π₯© Protein: 2g
π Carbs: 3g
π§ Fat: 0g
Cauliflower salsa verde
β‘οΈ Calories: 25
π₯© Protein: 2g
π Carbs: 5g
π§ Fat: 0g
Nopales tomato / cilantro / lime
β‘οΈ Calories: 23
π₯© Protein: 1g
π Carbs: 3g
π§ Fat: 0g
Tomatoes βbuttermilkβ / chilled cucumber
β‘οΈ Calories: 20
π₯© Protein: 1g
π Carbs: 4g
π§ Fat: 0g
Cucumber spicy peanut / herbs
β‘οΈ Calories: 16
π₯© Protein: 1g
π Carbs: 4g
π§ Fat: 0g
Collards hakurai / green garlic
β‘οΈ Calories: 10
π₯© Protein: 1g
π Carbs: 1g
π§ Fat: 0g
Hot Corn herbs & chilies
β‘οΈ Calories: 10
π₯© Protein: 1g
π Carbs: 2g
π§ Fat: 1g
About Mandarava Nutrition Information Discover the nutritional content of menu items at Mandarava. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information β’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat β’ Compare similar items to make the best choice for your dietary goals β’ Keep in mind that actual values may vary based on preparation and serving size β’ Consider your daily nutritional targets when making selections Want Nutrition Facts for Any Restaurant? Enter any restaurant menu URL at macros.menu to get instant nutritional analysis
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