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Mandalay Restaurant & Cafe

930 Bonifant St Silver Spring, MD 20910

Nutrition Facts & Calorie Information

112 Menu Items Analyzed

Burmese Samosa (Golden Triangle) (4)

Potato, onion, and green peas in spring roll wrapper and deep fry

⚡️ Calories:1000
🥩 Protein:20g
🍞 Carbs:180g
🧈 Fat:40g

NanJee Gyaw

Thick wheat noodles stir-fry with pork or chicken (dark meat), cabbage, carrots, and green onion, tossed with egg ($2.00 extra with shrimp or combo)

⚡️ Calories:750
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:35g

Nyat KaukSwe Gyaw

Flat rice noodles stir-fry with pork or chicken (dark meat), bean sprouts, Romaine lettuce, ground peanuts and top with egg ($2.00 extra with shrimp or combo)

⚡️ Calories:750
🥩 Protein:40g
🍞 Carbs:60g
🧈 Fat:35g
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Chicken HtaMin Paung

Chicken strips (dark meat), broccoli, cauliflower, cabbage, and carrots sautéed with thick brown sauce, served on top of rice

⚡️ Calories:700
🥩 Protein:25g
🍞 Carbs:85g
🧈 Fat:25g

WET THAR THONE HTAT THER HIN

Pork belly simmered in an onion curry sauce with onion 2nd tomato (can add potato)

⚡️ Calories:680
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:45g

OhnHta Min Hin (only on Thursday)

Coconut rice with chicken curry

⚡️ Calories:650
🥩 Protein:32g
🍞 Carbs:70g
🧈 Fat:28g

Stir fried Egg Noodle

Egg noodle stir fried with pork or chicken (dark meat), cabbage, carrots, and green onion ($2.00 extra with shrimp or combo)

⚡️ Calories:650
🥩 Protein:25g
🍞 Carbs:70g
🧈 Fat:30g

OhnHta Min Hin (only on Thursday)

Coconut rice with chicken curry

⚡️ Calories:610
🥩 Protein:37g
🍞 Carbs:56g
🧈 Fat:26g

Pork HtaMin Paung

Pork, broccoli, cauliflower, and carrots, cabbages, sautéed in thick brown sauce, served on top of rice

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:70g
🧈 Fat:20g

Beef HtaMin Paung

Slice beef, broccoli, cauliflower, cabbage, and carrots sautéed with thick brown sauce, serve on top of rice

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:80g
🧈 Fat:20g

Nyat KaukSwe Gyaw

Flat rice noodles stir fry with yellow beans (Vatana), Bean sprouts, Romain‘s heart, Crushed peanuts, and lightly fried tofu

⚡️ Calories:550
🥩 Protein:25g
🍞 Carbs:70g
🧈 Fat:20g

Chicken & Pickled Mango

Chicken chunks (dark meat) simmered with pickle mango and onion-tomato base curry

⚡️ Calories:550
🥩 Protein:35g
🍞 Carbs:45g
🧈 Fat:25g

Beef Potato

Sliced beef and lightly fried potatoes simmered and onion tomato based curry

⚡️ Calories:510
🥩 Protein:30g
🍞 Carbs:45g
🧈 Fat:25g
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MoHingar

Rice noodles and fish soup with lemongrass and peanut (served with sliced lemon and fresh cilantro)

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:75g
🧈 Fat:15g

LetThoke Sone (Mixed Noodle Salad)

A combination of four different noodles, fried tofu, potato, onion, cabbage, and fresh cilantro tossed with Burmese dressing And top with fried onion and carrots

⚡️ Calories:500
🥩 Protein:15g
🍞 Carbs:80g
🧈 Fat:20g

Fish Curry

Choice of salmon or lightly fried catfish simmer in onion tomato based curry with green pepper

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:20g
🧈 Fat:30g

Beef Cilantro

Sliced beef and fresh cilantro simmered in onion tomato based curry

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:10g
🧈 Fat:35g

HtaMin Paung

Lightly fried tofu or dry bean curd, Broccoli, cauliflower, cabbage, and carrots sautéed with thick brown sauce, served on top of rice

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:70g
🧈 Fat:12g

Egg Noodle Salad

Egg noodle, with onion, cabbage, and fresh cilantro tossed with Burmese dressing and topped with Fried Onion and carrot

⚡️ Calories:500
🥩 Protein:15g
🍞 Carbs:60g
🧈 Fat:15g

NanJee Thoke

Thick wheat noodle mix with curry chicken strips (dark meat), onion, cabbage and fresh cilantro tossed with Burmese dressing and topped with fried onion and carrots

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:60g
🧈 Fat:20g

Mandalay Chicken

White meat chicken breast boiled and served with lemon soy, crushed peanuts, and sesame seed sauce

⚡️ Calories:500
🥩 Protein:40g
🍞 Carbs:30g
🧈 Fat:25g

Chicken Potato Masala

Chicken strips (dark meat) and lightly fried potato in onion-tomato based curry with masala spice

⚡️ Calories:480
🥩 Protein:25g
🍞 Carbs:45g
🧈 Fat:20g

(NOT AVAILABLE)

Pork chop simmered in an onion based curry sauce with a choice of Pickled mango, or masala spice sauce or tamarind sauce

⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:10g
🧈 Fat:30g

OhnNo KaukSwe

Egg noodles with chicken strips (dark meat) in creamy coconut soup (Serve with sliced lemon and onion)

⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:50g
🧈 Fat:20g

KyetThar Thoke (Chicken Salad)

Steamed chicken strips (dark meat), tomato, cabbage, fresh cilantro, and onion, tossed with Burmese dressing, garnished with fried onion and carrots

⚡️ Calories:450
🥩 Protein:28g
🍞 Carbs:15g
🧈 Fat:28g

HtaMin Thoke (Rice Salad)

Steamed jasmine rice, cabbage, onion, and fresh cilantro, tossed with Burmese dressing, garnished with fried onion and carrots

⚡️ Calories:450
🥩 Protein:9g
🍞 Carbs:75g
🧈 Fat:12g

Stir Fried Thin Rice Noodle

Thin rice noodle stir fry with pork or chicken (dark meat), cabbage, carrots, and green onion ($2.00 extra with shrimp or combo)

⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:60g
🧈 Fat:15g

Fried Rice

Jasmine rice, Stir-fry with, carrots, cabbage, green peas, and onion Choice of tofu, chicken dark meat, or pork ($1.00 extra for shrimp, beef or combo)

⚡️ Calories:450
🥩 Protein:10g
🍞 Carbs:60g
🧈 Fat:15g

Chicken & Long Squash

Chicken chunks (dark meat) and long squash simmered in onion curry sauce

⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:20g
🧈 Fat:25g

Chicken Coconut

Chicken chunks (dark meat), green pepper, onion, and tomato simmered in coconut sauce

⚡️ Calories:450
🥩 Protein:32g
🍞 Carbs:16g
🧈 Fat:28g

Pork & Sour Mustard Gyaw

Sliced pork sautéed with onion, sour mustard, and fresh cilantro

⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:10g
🧈 Fat:30g

Shrimp Coconut Curry

Shrimps, green pepper, onion, and tomato simmered in coconut curry sauce

⚡️ Calories:450
🥩 Protein:20g
🍞 Carbs:25g
🧈 Fat:30g

Chicken Potato

Chicken chunks (dark meat) and lightly fried potato simmered an onion based curry

⚡️ Calories:450
🥩 Protein:35g
🍞 Carbs:40g
🧈 Fat:18g

Pork & bitter Melon Gyaw

Sliced pork sautéed with bitter melon and onion

⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:15g
🧈 Fat:30g

Pork & Pickled Mango Hin

Pork simmered in pickled mango onion base curry

⚡️ Calories:420
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:18g

KyarZan Hingar

Transparent noodle soup with wood ear mushroom, dry bean curd, chicken, (dark meat) and fish cake, Topped with fresh green onion cilantro and black pepper

⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:60g
🧈 Fat:8g

Baya Gyaw Thoke (Gram Fritter Salad)

Gram Fritter, tomato, cabbage, onion, and fresh cilantro toss with Burmese dressing, garnished with fried onion and carrots

⚡️ Calories:400
🥩 Protein:10g
🍞 Carbs:50g
🧈 Fat:18g

Tofu Kabat Gyaw

Lightly fried tofu, Tomato, green pepper, and onion sautéed with curry powder

⚡️ Calories:400
🥩 Protein:22g
🍞 Carbs:30g
🧈 Fat:22g

Pork Potato Hin

Pork and lightly fried potato simmered and onion based curry

⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:20g

Tofu Ohnno Hin

Lightly fried tofu Cooked with coconut curry sauce ($1.00 extra for green pepper, onion and tomato)

⚡️ Calories:400
🥩 Protein:16g
🍞 Carbs:15g
🧈 Fat:30g

Beef Mix Veg

Sliced beef, broccoli, cauliflower, cabbage, and carrots sautéed with light brown sauce

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:20g
🧈 Fat:20g

Fish MaGecThee Hin

Choice of salmon or lightly fried catfish simmered in onions tomato based curry with tamarind and green pepper

⚡️ Calories:400
🥩 Protein:40g
🍞 Carbs:20g
🧈 Fat:20g

NOT AVAILABLE

A fish steak cooked with an onion-tomato based curry sauce

⚡️ Calories:350
🥩 Protein:30g
🍞 Carbs:15g
🧈 Fat:12g

DanPauk (only on Sunday)

Basmati rice with chicken curry

⚡️ Calories:350
🥩 Protein:20g
🍞 Carbs:45g
🧈 Fat:10g

AME THER HNUT

Beef chunks simmered in an onion based curry sauce

⚡️ Calories:350
🥩 Protein:30g
🍞 Carbs:12g
🧈 Fat:20g

WET NAN YOE HIN

Pork ribs simmered in onion based curry sauce with onion and tomato (can add potato)

⚡️ Calories:350
🥩 Protein:25g
🍞 Carbs:15g
🧈 Fat:20g

PE PYAR THA YET THEE HIN

Tofu simmered in a pickled mango curry sauce

⚡️ Calories:350
🥩 Protein:12g
🍞 Carbs:40g
🧈 Fat:15g

PE PYAR PEPOKE HIN

Tofu simmered in fermented soybean in an onion curry sauce

⚡️ Calories:350
🥩 Protein:18g
🍞 Carbs:20g
🧈 Fat:20g

Spring Rolls (4)

Shredded cabbage, carrots, and chicken wrapped and deep-fried

⚡️ Calories:350
🥩 Protein:15g
🍞 Carbs:40g
🧈 Fat:15g

TheeSone Hin Kyet

Vegetable soup with string beans, okra, eggplant, potato, carrot, and yellow split peas and chicken strips (dark meat)

⚡️ Calories:350
🥩 Protein:25g
🍞 Carbs:45g
🧈 Fat:15g

WetThar Thoke (Pork Salad)

Sliced roasted pork, tomato, cabbage, onion, and fresh cilantro, tossed with Burmese dressing, garnish with fried onion and carrots

⚡️ Calories:350
🥩 Protein:25g
🍞 Carbs:15g
🧈 Fat:20g

KawPyant Gyaw Thoke (Spring Roll Salad)

Chopped fried spring roll (chicken) with tomato, cabbage, onion, and fresh cilantro, tossed with Burmese dressing, garnished with fried onion and carrots

⚡️ Calories:350
🥩 Protein:12g
🍞 Carbs:35g
🧈 Fat:18g

Mandalay Tofu

Lightly fried tofu sliced and served with lemon. soy sauce, crushed peanuts, and sesame seed sauce

⚡️ Calories:350
🥩 Protein:20g
🍞 Carbs:25g
🧈 Fat:20g

Chicken & Sour Mustard

Chicken strips (dark meat) sautéed with onion, sour mustard and fresh cilantro

⚡️ Calories:350
🥩 Protein:30g
🍞 Carbs:10g
🧈 Fat:20g

Beef Kabab Gyaw

Sliced beef, tomato, green pepper, and onion sautéed with curry powder (not on a skewer)

⚡️ Calories:350
🥩 Protein:25g
🍞 Carbs:10g
🧈 Fat:18g

Beef & Basil

Sliced beef And fresh basil simmered in onion tomato base curry

⚡️ Calories:350
🥩 Protein:25g
🍞 Carbs:15g
🧈 Fat:20g

Rice Noodle Salad

Rice noodle with onion, cabbage, and fresh cilantro tossed with Burmese dressing and topped with Fried onion and carrot

⚡️ Calories:350
🥩 Protein:5g
🍞 Carbs:60g
🧈 Fat:10g

Pork & Eggplant Hin

Pork and eggplant simmer in onion based curry, garnished with fresh cilantro

⚡️ Calories:350
🥩 Protein:20g
🍞 Carbs:25g
🧈 Fat:15g

Chicken & Bitter Melon

Chicken strips (dark meat) sautéed with bitter melon and onion

⚡️ Calories:350
🥩 Protein:30g
🍞 Carbs:10g
🧈 Fat:20g

Pork ChoChin Gyaw

Sliced pork, green pepper, onion, and tomato sautéed in light brown sauce ($1.00 extra for Chinese sausage)

⚡️ Calories:350
🥩 Protein:25g
🍞 Carbs:10g
🧈 Fat:20g

Beef with sour mustard

Sliced beef sautéed with onions, sour mustard, and fresh cilantro

⚡️ Calories:350
🥩 Protein:30g
🍞 Carbs:10g
🧈 Fat:20g

Shrimp Curry

Shrimps, green pepper, onion, and tomato simmered and onions tomatoes base curry

⚡️ Calories:350
🥩 Protein:25g
🍞 Carbs:20g
🧈 Fat:15g

Yellow bean Fried Rice

Yellow bean stir fry with jasmine rice, onion and curry powder

⚡️ Calories:340
🥩 Protein:9g
🍞 Carbs:65g
🧈 Fat:5g

AME THER HNUT

Beef chunks simmered in an onion based curry sauce

⚡️ Calories:320
🥩 Protein:26g
🍞 Carbs:12g
🧈 Fat:18g

WET NAN YOE HIN

Pork ribs simmered in onion based curry sauce with onion and tomato (can add potato)

⚡️ Calories:320
🥩 Protein:25g
🍞 Carbs:15g
🧈 Fat:18g

Eggplant Fritter (4)

Eggplant lightly better and deep fry

⚡️ Calories:320
🥩 Protein:6g
🍞 Carbs:32g
🧈 Fat:18g

Chicken & Bamboo

Chicken strips (dark meat) sautéed with bamboo shoots

⚡️ Calories:320
🥩 Protein:25g
🍞 Carbs:8g
🧈 Fat:18g

Chicken Mix Veg

Chicken strips (dark meat), broccoli, cauliflower, cabbage, and carrots sautéed in light brown sauce

⚡️ Calories:320
🥩 Protein:25g
🍞 Carbs:15g
🧈 Fat:15g

DanPauk (only on Sunday)

Basmati rice with chicken curry

⚡️ Calories:300
🥩 Protein:25g
🍞 Carbs:45g
🧈 Fat:10g

MOTE NYINCHIN HTAMIN GYAW

Sour mustard stir fried with jasmine rice with a choice off tofu, chicken, pork, beef, pork belly, shrimp, or egg (only Choose one item only)

⚡️ Calories:300
🥩 Protein:14g
🍞 Carbs:40g
🧈 Fat:8g

Gyinn Thoke (Ginger Salad)

Shredded fresh ginger, cabbage tossed with Burmese dressing, garnished with fried garlic, crispy yellow peas, and carrots

⚡️ Calories:300
🥩 Protein:5g
🍞 Carbs:40g
🧈 Fat:12g

PePyar Thoke (Tofu Salad)

Lightly fried tofu, cabbage, onion, and fresh cilantro, tossed with Burmese dressing, garnished with fried onion and carrot

⚡️ Calories:300
🥩 Protein:15g
🍞 Carbs:20g
🧈 Fat:18g

Mint Samosa Chickpeas Salad

Chickpeas, bites of samosas, tomato, cabbage, onion and fresh mint, tossed with Burmese dressing, garnished with fried onion and carrots

⚡️ Calories:300
🥩 Protein:10g
🍞 Carbs:45g
🧈 Fat:10g

Potato ChoChin Gyaw

Lightly fried tofu, green pepper, onion, and tomato sautéed in light brown sauce ($ 2.00 extra to add fried tofu)

⚡️ Calories:300
🥩 Protein:8g
🍞 Carbs:40g
🧈 Fat:15g

ShweJi

⚡️ Calories:300
🥩 Protein:5g
🍞 Carbs:35g
🧈 Fat:15g

Pork & Bamboo Gyaw

Sliced pork sautéed with bamboo shoots

⚡️ Calories:300
🥩 Protein:20g
🍞 Carbs:5g
🧈 Fat:20g

Beef & Hot Pepper

Sliced beef simmered in onion tomato based curry with Asian hot pepper

⚡️ Calories:300
🥩 Protein:20g
🍞 Carbs:10g
🧈 Fat:20g

Shrimp Kabab Gyaw

Shrimps, onion, tomato, green pepper sautéed with curry powder

⚡️ Calories:300
🥩 Protein:25g
🍞 Carbs:10g
🧈 Fat:15g

PETHEE GYAW

String beans sautéed lightly with soy sauce and onion ($4.00 extra to Add tofu, pork belly, chicken, shrimp, beef or pork)

⚡️ Calories:250
🥩 Protein:3g
🍞 Carbs:20g
🧈 Fat:8g

TheeSone Hin

Vegetable soups with string beans, okra, eggplant, potato, carrots, and yellow split peas (vegan)

⚡️ Calories:250
🥩 Protein:9g
🍞 Carbs:42g
🧈 Fat:4g

ThinnBawThee Thoke (Green Papaya Salad)

Shredded papaya, cabbage, and onion, tossed with Burmese dressing, garnished with fried onion and carrots

⚡️ Calories:250
🥩 Protein:6g
🍞 Carbs:30g
🧈 Fat:12g

PaZun Thoke (Shrimp Salad)

Steamed shrimp, tomato, cabbage, onion, and fresh cilantro, tossed with Burmese dressing, garnished with fried onion and carrots

⚡️ Calories:250
🥩 Protein:25g
🍞 Carbs:20g
🧈 Fat:10g

Tofu & tomato Hin

Tomato, tofu, and onion sautéed with fresh cilantro

⚡️ Calories:250
🥩 Protein:14g
🍞 Carbs:18g
🧈 Fat:14g

Tofu Basil

Lightly fried tofu food with basil simmered in onion tomato base curry

⚡️ Calories:250
🥩 Protein:14g
🍞 Carbs:8g
🧈 Fat:18g

Shrimp With Mix Vegetables

Shrimps, broccoli, cauliflower, cabbage, carrots, sautéed with light brown sauce

⚡️ Calories:250
🥩 Protein:20g
🍞 Carbs:20g
🧈 Fat:10g

EggPlant Hin

Eggplant simmered and onion based curry and garnished with fresh cilantro

⚡️ Calories:250
🥩 Protein:5g
🍞 Carbs:20g
🧈 Fat:15g

Tofu Cilantro

Lightly fried tofu with cilantro simmered and onion tomato base curry

⚡️ Calories:250
🥩 Protein:10g
🍞 Carbs:20g
🧈 Fat:15g

Bean Noodle Salad

Bean thread noodles, with onion, cabbage, and fresh cilantro tossed with Burmese dressing and topped with fried onions and carrots

⚡️ Calories:250
🥩 Protein:6g
🍞 Carbs:45g
🧈 Fat:5g

Chicken & Hot Pepper

Chicken chunks (dark meat) and asian hot pepper simmered and onion tomato-based curry

⚡️ Calories:250
🥩 Protein:30g
🍞 Carbs:10g
🧈 Fat:10g

Chicken Cilantro

Chicken chunks (dark meat) simmered in onion-tomato curry with fresh cilantros

⚡️ Calories:250
🥩 Protein:20g
🍞 Carbs:10g
🧈 Fat:15g

Catfish ChoChin Gyaw

Catfish fried until golden and sautéed with green pepper, onion, and tomato in light brown sauce

⚡️ Calories:250
🥩 Protein:22g
🍞 Carbs:10g
🧈 Fat:15g

Shrimp sour Mustard Gyaw

Shrimps sautéed with sour mustard, onion, and fresh cilantro

⚡️ Calories:250
🥩 Protein:20g
🍞 Carbs:10g
🧈 Fat:15g

Tilapia Hin

Tilapia simmered and onions tomatoes base curry with green pepper

⚡️ Calories:250
🥩 Protein:22g
🍞 Carbs:10g
🧈 Fat:15g

Tofu & Bean sprout Gyaw

Lightly fried tofu sautéed with bean sprout in light brown sauce

⚡️ Calories:250
🥩 Protein:15g
🍞 Carbs:15g
🧈 Fat:10g

PePyar NgaYoteThee Hin

Lightly fried tofu and Asian hot pepper simmered and onion tomato paste curry

⚡️ Calories:250
🥩 Protein:12g
🍞 Carbs:20g
🧈 Fat:15g

Potato Curry

Lightly fried potato simmered and onion base curry sauce

⚡️ Calories:250
🥩 Protein:5g
🍞 Carbs:45g
🧈 Fat:10g

Chicken & Basil

Chicken chunks (dark meat) simmered in onion-tomato base curry with basil

⚡️ Calories:250
🥩 Protein:30g
🍞 Carbs:10g
🧈 Fat:10g

Sticky Rice W/Brown Sugar & Coconut (Vegan)

⚡️ Calories:250
🥩 Protein:4g
🍞 Carbs:50g
🧈 Fat:6g

Chicken Kabab

Chicken strips (dark meat), tomato, green pepper, and onion sautéed with curry powder (not on a skewer)

⚡️ Calories:240
🥩 Protein:22g
🍞 Carbs:8g
🧈 Fat:14g

Tofu MoteNyinChin Gyaw

Tofu sautéed with soul muster, onion, and fresh cilantro (can choose soft tofu or fried tofu)

⚡️ Calories:220
🥩 Protein:15g
🍞 Carbs:10g
🧈 Fat:15g

Fried Shrimp (4)

Shrimp lightly better and deep fry

⚡️ Calories:210
🥩 Protein:23g
🍞 Carbs:12g
🧈 Fat:9g

Squash Fritter (4)

Asian long green squash lightly better and deep fry

⚡️ Calories:200
🥩 Protein:4g
🍞 Carbs:25g
🧈 Fat:10g

Let Phet Thoke (Green Tea Leaf Salad)

Fermented tea leaf, tomato, and cabbage tossed with Burmese dressing, garnished with fried garlic and crispy yellow peas

⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:20g
🧈 Fat:10g

ThYatThee Thoke (Mango Salad)

Shredded green mango, cabbage, and onion, tossed with Burmese dressing, garnished with fried onion and carrot

⚡️ Calories:200
🥩 Protein:3g
🍞 Carbs:30g
🧈 Fat:10g

Tofu and Bittermelon

Lightly fried tofu and bittermelon sautéed and light brown sauce with onion

⚡️ Calories:200
🥩 Protein:10g
🍞 Carbs:15g
🧈 Fat:12g

Shrimp ChoChin Gyaw

Shrimp, green pepper, onion, and tomato sautéed with sweet soy bean sauce

⚡️ Calories:200
🥩 Protein:20g
🍞 Carbs:15g
🧈 Fat:10g

PePyoke Hmyit Gyaw

Yellow beans stir fried with onion, Bamboo strips stir fry with curry powder

⚡️ Calories:200
🥩 Protein:10g
🍞 Carbs:30g
🧈 Fat:8g

A Sane Gyaw

Broccoli, Cauliflower, carrots, and cabbage sautéed with light brown sauce ($1.00 extra to add tofu or Dried bean curd)

⚡️ Calories:200
🥩 Protein:6g
🍞 Carbs:20g
🧈 Fat:8g

PePyoke KyetThun Gyaw

Yellow beans (Vatana) Stir fried with onion, scallion and garnish with fried onion and curry powder

⚡️ Calories:180
🥩 Protein:10g
🍞 Carbs:25g
🧈 Fat:5g

PETHEE GYAW

String beans sautéed lightly with soy sauce and onion ($4.00 extra to Add tofu, pork belly, chicken, shrimp, beef or pork)

⚡️ Calories:150
🥩 Protein:3g
🍞 Carbs:10g
🧈 Fat:7g

Baya Gyaw (Gram Fritter) (4)

Yellow Split peas, ginger, garlic and cilantro blended and deep fry (gluten free)

⚡️ Calories:150
🥩 Protein:7g
🍞 Carbs:20g
🧈 Fat:3g

Kha Yann Chin Thee Thoke (Tomato Salad)

Tomato, cabbage, onion, and fresh cilantro tossed with Burmese dressing, garnished with fried onions and carrots

⚡️ Calories:120
🥩 Protein:2g
🍞 Carbs:15g
🧈 Fat:6g

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About Mandalay Restaurant & Cafe Nutrition Information

Discover the nutritional content of menu items at Mandalay Restaurant & Cafe in Silver Spring, MD. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • • Keep in mind that actual values may vary based on preparation and serving size
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