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Manchu Wok restaurant logo - View nutrition facts, calories, and macros for menu items at 201 1 Ave S, Saskatoon, SK S7K 1J9, Canada

Manchu Wok

Nutrition Facts & Calorie Information

201 1 Ave S, Saskatoon, SK S7K 1J9, Canada

17items analyzed
"The menu is generally calorie-dense and carb-heavy with lots of large combos and fried rice, so it’s better suited to bulking or higher-calorie needs than strict cutting. For cutting, choose the Orange Chicken Combo (350 kcal) or build a lighter plate (steamed rice + a la carte vegetables) and ask for sauce on the side to control calories. For bulking, go with the Pick 3 Combo (1265 kcal) or the BOGO Honey Garlic Chicken Bowl (1000 kcal), or add a la carte fried rice plus extra protein to up calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Pick 3 Combo

Your choice of 3 entrées and a choice of rice or noodles. (800-1730 Cals)

⚡️ Calories1265
🥩 Protein45g
🍞 Carbs155g
🧈 Fat60g

Pick 2 Combo

Your choice of 2 entrées and a choice of rice or noodles. (660-1460 Cals)

⚡️ Calories1060
🥩 Protein50g
🍞 Carbs130g
🧈 Fat40g

BOGO Honey Garlic Chicken Bowl

Two bowls topped with Honey Garlic Chicken, Fried Rice, and Mixed Vegetables. Only through the ManchuWOK App and Website. Only for a limited time!

⚡️ Calories1000
🥩 Protein60g
🍞 Carbs120g
🧈 Fat30g
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Beef & Broccoli Combo

Beef & Broccoli, Mixed Vegetables, and your choice of starch.

⚡️ Calories850
🥩 Protein45g
🍞 Carbs85g
🧈 Fat30g

General Tso Chicken Combo

General Tso Chicken, Mixed Vegetables, and your choice of starch.

⚡️ Calories850
🥩 Protein32g
🍞 Carbs100g
🧈 Fat40g

A La Carte Chicken

A full pail with your choice of ManchuWOK Chicken Entree.

⚡️ Calories800
🥩 Protein45g
🍞 Carbs65g
🧈 Fat40g

Pick 1 Combo

Your choice of entrée and a choice of rice or noodles.

⚡️ Calories800
🥩 Protein35g
🍞 Carbs100g
🧈 Fat30g

A La Carte Fried Rice

A full pail with ManchuWOK Fried Rice.

⚡️ Calories800
🥩 Protein18g
🍞 Carbs105g
🧈 Fat27g

Honey Garlic Chicken Combo

Honey Garlic Chicken, Mixed Vegetables, and your choice of starch.

⚡️ Calories650
🥩 Protein40g
🍞 Carbs65g
🧈 Fat25g

A La Carte Pork

A full pail with your choice of ManchuWOK Pork Entree.

⚡️ Calories500
🥩 Protein25g
🍞 Carbs40g
🧈 Fat25g

A La Carte Beef

A full pail with your choice of ManchuWOK Beef Entree.

⚡️ Calories500
🥩 Protein20g
🍞 Carbs40g
🧈 Fat25g

Sweet & Sour Chicken Balls (4pcs)

Deep fried crispy battered chicken served with house-made sweet & sour sauce. (4pcs)

⚡️ Calories450
🥩 Protein20g
🍞 Carbs50g
🧈 Fat18g

A La Carte Vegetables

A full pail with your choice of ManchuWOK Vegetable Entree.

⚡️ Calories400
🥩 Protein5g
🍞 Carbs80g
🧈 Fat8g
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A La Carte Lo Mein

A full pail with ManchuWOK Lo Mein Noodles.

⚡️ Calories400
🥩 Protein10g
🍞 Carbs60g
🧈 Fat10g

Orange Chicken Combo

Orange Chicken, Mixed Vegetables, and your choice of starch.

⚡️ Calories350
🥩 Protein15g
🍞 Carbs45g
🧈 Fat12g

A La Carte Shanghai Noodles

A full pail with ManchuWOK Shanghai Noodles.

⚡️ Calories350
🥩 Protein10g
🍞 Carbs70g
🧈 Fat10g

A La Carte Steam Rice

A full pail with ManchuWOK Steamed Rice.

⚡️ Calories200
🥩 Protein4g
🍞 Carbs44g
🧈 Fat0g

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About Manchu Wok Nutrition Information

Discover the nutritional content of menu items at Manchu Wok. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Manchu Wok Menu - Nutrition Facts – Macros & Calories." https://macros.menu/manchu-wok-saskatoon-sk. Accessed December 25, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy