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Mana Mana Middle Eastern Restaurant restaurant logo - View nutrition facts, calories, and macros for menu items at 33 N Garden Ave 140 Ste, Clearwater, FL 33755

Mana Mana Middle Eastern Restaurant

Nutrition Facts & Calorie Information

33 N Garden Ave 140 Ste, Clearwater, FL 33755

6items analyzed
"Overall this menu is fairly balanced — mostly moderate-calorie, plant-forward items with a couple of higher-calorie platters for bigger energy needs. For cutting, choose the Israeli Salad (150 kcal) or pair a small salad with a single falafel to keep calories low while getting fiber and some protein. For bulking, pick the Full Middle Eastern Platter (700 kcal) for a higher-calorie mix of carbs, protein and fats to support weight or muscle gain."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Full Middle Eastern Platter

Complete Middle Eastern platter with falafel, grilled vegetables, tahini sauce, and fresh Israeli salads.

⚡️ Calories700
🥩 Protein25g
🍞 Carbs85g
🧈 Fat30g

Mezze Platter

Mezze platter with hummus, fresh vegetables, grilled specialties, and Israeli appetizers.

⚡️ Calories650
🥩 Protein22g
🍞 Carbs80g
🧈 Fat30g

Grilled Vegetable Sandwich

Authentic grilled vegetable sandwich with tahini sauce and fresh herbs.

⚡️ Calories350
🥩 Protein10g
🍞 Carbs40g
🧈 Fat15g
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Hummus

Authentic Middle Eastern hummus - creamy traditional hummus with chickpeas, olive oil garnish, and fresh herbs.

⚡️ Calories200
🥩 Protein5g
🍞 Carbs12g
🧈 Fat15g

Falafel

Voted best falafel in Tampa Bay - fresh Middle Eastern falafel balls with green herb filling and tahini drizzle, perfect for catering events and parties.

⚡️ Calories170
🥩 Protein5g
🍞 Carbs20g
🧈 Fat8g

Israeli Salad

Healthy Middle Eastern salad with cucumbers, tomatoes, fresh herbs, and olive oil dressing.

⚡️ Calories150
🥩 Protein2g
🍞 Carbs15g
🧈 Fat10g

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About Mana Mana Middle Eastern Restaurant Nutrition Information

Discover the nutritional content of menu items at Mana Mana Middle Eastern Restaurant in r, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Mana Mana Middle Eastern Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/mana-mana-middle-eastern-restaurant-clearwater-fl. Accessed December 26, 2025.
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