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Mamoun's Falafel Restaurant restaurant logo - View nutrition facts, calories, and macros for menu items at 85 Howe St, New Haven, CT 06511

Mamoun's Falafel Restaurant

Nutrition Facts & Calorie Information

85 Howe St, New Haven, CT 06511

14items analyzed
"This is a balanced Mediterranean menu but it leans slightly toward bulking because several platters and fried items are calorie- and fat-dense. For cutting, pick the chicken kebob (200 kcal, 25 g protein) with tabbouleh or grape leaves and skip fries, heavy sauces and extra rice to keep calories low while retaining protein. For bulking, choose the chicken kebob platter (650 kcal, 45 g protein) or the shawarma platter (750 kcal, 40 g protein) for higher calories and ample protein to support muscle gain."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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shawarma platter

We offer a variety of platters that are gluten free, including shawarma.

⚡️ Calories750
🥩 Protein40g
🍞 Carbs60g
🧈 Fat35g

chicken kebob platter

We offer a variety of platters that are gluten free, including chicken kebob.

⚡️ Calories650
🥩 Protein45g
🍞 Carbs50g
🧈 Fat25g

combo plate

We offer a variety of platters that are gluten free, including our popular combo plate.

⚡️ Calories600
🥩 Protein35g
🍞 Carbs60g
🧈 Fat20g
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falafel platter

We offer a variety of platters that are gluten free, including falafel.

⚡️ Calories600
🥩 Protein20g
🍞 Carbs50g
🧈 Fat35g

shawarma

All of our meat choices, including shawarma, are gluten free.

⚡️ Calories500
🥩 Protein30g
🍞 Carbs40g
🧈 Fat25g

seasoned fries

Our seasoned fries are vegan.

⚡️ Calories350
🥩 Protein4g
🍞 Carbs45g
🧈 Fat18g

falafel

Our namesake falafel is vegan and gluten free.

⚡️ Calories333
🥩 Protein13g
🍞 Carbs31g
🧈 Fat17g

baba ganouj

Our baba ganouj is vegan and gluten free.

⚡️ Calories220
🥩 Protein3g
🍞 Carbs15g
🧈 Fat18g

seasoned rice

Our seasoned rice is vegan and gluten free.

⚡️ Calories210
🥩 Protein4g
🍞 Carbs45g
🧈 Fat3g

chicken kebob

All of our meat choices, including chicken kebob, are gluten free.

⚡️ Calories200
🥩 Protein25g
🍞 Carbs2g
🧈 Fat7g

lentil soup

Our lentil soup is vegan.

⚡️ Calories200
🥩 Protein10g
🍞 Carbs30g
🧈 Fat3g

tabbouleh salad

Our tabbouleh salad is vegan.

⚡️ Calories200
🥩 Protein4g
🍞 Carbs28g
🧈 Fat8g

hummus

Our hummus is vegan and gluten free.

⚡️ Calories160
🥩 Protein6g
🍞 Carbs14g
🧈 Fat8g
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grape leaves

Our grape leaves are vegan and gluten free.

⚡️ Calories70
🥩 Protein2g
🍞 Carbs7g
🧈 Fat4g

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About Mamoun's Falafel Restaurant Nutrition Information

Discover the nutritional content of menu items at Mamoun's Falafel Restaurant in New Haven, CT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Mamoun's Falafel Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/mamouns-falafel-restaurant-new-haven-ct. Accessed December 26, 2025.
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